We absolutely love how our feed was filled with mooncakes throughout this month ✨ The Mid-Autumn Festival may be over, but the feasting continues! Make these beautiful Blue & White Porcelain Mooncakes using the recipe by the talented @sh_eikona.
SAVE IT FOR LATER! 😃
Makes 8
50g Rice flour
50g Glutinous rice flour
20g Wheat starch
30g Corn oil
90g Milk
90g Butterfly pea water
30g Sugar
Mung bean filling
1. Mix all the dry ingredients and divide into two.
2. Add milk into one of the mixtures, and butterfly pea water into the other.
3. Steam both the white and blue mixtures for 3 minutes.
4. Once cooled down, take half from both the mixtures and mix them to form a third colour (light blue).
5. Leave to cool in the fridge. Next, roll the mixtures together into 3 long rolls. Cut into 8 portions, flatten them and place mung bean fillings inside. Seal the edges and make into a ball.
6. Brush the mooncake mould with oil and press it against the balls to turn them into mooncakes.
#RollingGrace
同時也有333部Youtube影片,追蹤數超過304萬的網紅MosoGourmet 妄想グルメ,也在其Youtube影片中提到,9月21日は十五夜です。陽キャ顔の3Dうさぎさんとお月見はいかがですか? *レシピ*(5ぴょん分) 1.耐熱ボウルに上新粉 100g、砂糖 40gを入れ混ぜる。 2.混ぜながら、ぬるま湯を少しずつ入れ、耳たぶくらいの固さにする。今回70g弱加えました。 3.ふんわりラップをして、600wの電子レンジ...
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portions 在 Facebook 的精選貼文
【澳洲醫院】生產已過二十天了!還是覺得我們意外在家產子的故事很 WTF 🤣
這次懷孕及生產我們是走私人醫院,總共住了四晚🏥 朋友們都說這間醫院的食物很好,沒想到真的很澎湃!夠兩個人合吃!很適合我們不想額外點餐的個性😂
午餐跟晚餐都是前菜(幾乎主菜份量)、主菜、點心,外加酒飲🍷 外國人覺得哺乳媽媽喝一杯酒無傷大雅,只要你喝的量還可以開車,那麼就可以哺乳😅 當然我的啤酒都是給 York 啦!畢竟經過那麼瘋狂的生產/ 接生,他需要啤酒收收驚🤣🍻
我們住的房間是單人房,伴侶是睡單人沙發床,但可以花每晚 AUD$75(台幣$1500) 變成雙人房含老公的早餐🥞 幸好我們兩人夠小隻,可以擠一張單人床😂 就這樣睡了四晚,晚上也方便讓 York 顧嬰兒(這邊是母嬰同室...🥺)
幸好 Baby Zara 很給面子,在醫院都至少睡四至五小時😌 聽說寶寶剛出生還沒發現自己來到地球,幾天後「醒來」才會開始鬧🤣
Ps. 話說救護車帳單是 AUD$1265(約台幣兩萬五)還好有保險🚑 另外保險費不是保最貴,所以入院費用是 AUD$750(約台幣一萬五)而私人婦產科醫生看診費用是台幣十萬初,保險只保接生費(剖腹或是自然產)但後來沒有真正用到啦...😅
懷孕其他記錄在此:
*️⃣ 產前憂鬱症記錄 ➡️ https://bit.ly/38uyyUH
*️⃣ 備孕紀錄 ➡️ https://bit.ly/3dEcXgB
*️⃣ 懷孕1-3月紀錄 ➡️ https://bit.ly/2Nh1vN7
*️⃣ 懷孕後期記錄 & 舒緩分享 ➡️ https://bit.ly/38v2ikp
*️⃣ 爸爸產前教育課心得 ➡️ https://bit.ly/38v2ikp
#澳洲懷孕 #澳洲醫院
Back home for 20 days and still WTF about what happened at our birth story 🤣
For other babies it would've been their first time coming home🏡 but for Zara it was more like she's BACK HOME AGAIN🤣
Just documenting our life in Epworth hospital for the past 4 nights🚑
York and I were too cheap to upgrade ourselves to a double room for AUD$75 a night, so we snuggled up together in a single hospital bed 😂
We were also too cheap to pay for extra food, so York shared my portions🙈 Luckily this hospital is famous for their food🍴 3 course meal + alcohol 🍷Main size entrées, life was good😋
Baby Zara was able to sleep 4 hours in the hospital between feeds, so we weren't too tired 😆 Obviously we hope she can stay this way 🤞
Ps. Paid for a year's worth of pregnancy cover, didn't made full use of the obstetrician, got an ambulance bill of AUD$1265 instead 🚑😂
📚《跟著Winny勇闖中美洲》2019 → http://goo.gl/RYPSTp
📚《地心引力抓不住的冒險家》2018 → https://bit.ly/2kYdpgt
📸 歡迎跟蹤 IG 👉 https://www.instagram.com/travelwithwinny
🎧 Podcast ➡️ https://anchor.fm/travelwithwinny
portions 在 Benny Price Fitness Facebook 的最佳解答
I’ve spent the past 4 months training in a lot of gyms, and watching hundreds of people in different countries and environments train got me thinking “if I had to give them ALL one piece of advice, what would it be?” 🤔
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I settled on slowing down their reps. I don’t know why there is such a wild obsession with “explosivity” 🤷🏻♂️ It’s like everyone has forgotten the equation F=ma, and lost the ability to observe what happens to joint control when people try to move weight quicker than they’re capable of coordinating 🧐
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I would love to go up to the tonnes of people throwing weight around as quickly as they can and ask them what they think they’re getting out of it❓
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The only possible argument could be that they’re training for the “athletic carry over” of moving quickly (a separate topic of suspect science that I won’t go into now), but it’s very hard to believe that such large portions of each gym consider themselves “athletes” and aren’t just training for improved strength, quality of life and aesthetics 😎
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If anyone is under the impression that making the intended muscles contract and produce force under control at a high intensity without “explosivity” is not getting them the same gains as faster movements, please let me assure you that is not the case☝🏽
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5️⃣ Things to consider with high acceleration movements:
- Forces at transitions increase dramatically, reducing control of the joints that aren’t meant to be moving.
- Stress placed on connective tissue to manage what muscles can’t increases.
- Resistance profiles get changed (and rarely for the better)
- “Range of motion” becomes harder to control, and thus less regular
- Load placed on muscles becomes acceleration-dependent, harder to track & thus only possible to gradually, consistently increase if you have advanced equipment to measure this with.
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I’m not saying bouncing out of the bottom of reps and swinging into “full range” will be the death of your joints ☠️ or get you no gains. (To varying degrees) our bodies are resilient & adaptable and regardless of what you do contractions are still taking place and force is still being produced 💪🏽
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I’m just saying it rarely makes much sense.
portions 在 MosoGourmet 妄想グルメ Youtube 的最佳解答
9月21日は十五夜です。陽キャ顔の3Dうさぎさんとお月見はいかがですか?
*レシピ*(5ぴょん分)
1.耐熱ボウルに上新粉 100g、砂糖 40gを入れ混ぜる。
2.混ぜながら、ぬるま湯を少しずつ入れ、耳たぶくらいの固さにする。今回70g弱加えました。
3.ふんわりラップをして、600wの電子レンジで1分40秒加熱。白っぽいところが残っていたらザッと混ぜ、様子を見ながら加熱をする。今回、20秒追加加熱しました。
4.水で濡らしたすりこぎなどの棒で滑らかになるまでつく。
5.触れるくらいまで冷めたら、水で濡らした手で50回ほどこねる。
6.餅を5等分(1個 40g)にし、楕円に伸ばす。
7.耳になる部分を折り、切り込みを入れる。
8.お好みの餡を薄く塗る。今回はさつまいもの塩バター餡にしました。お餅が甘いので無くても大丈夫です。
9.餡を包む。切り込み部分の端が気持ち隠れるまで巻き込むとよいです。
10.海苔で顔を付ける。
11.でけた。
えらくポップなウサギさんになっちゃったけど、お月見を楽しみましょう。
September 21st is the full moon in Japan. How about moon viewing with a 3D origami rabbit with a cheerful character face?
* Recipe * (for 5 rabbits)
1.In a heatproof bowl, mix 100g of Joshinko and 40g of sugar. ( Joshinko : top-grade rice flour made from non-glutinous rice. )
2.While mixing, add lukewarm water little by little to make it as hard as an earlobe. I added a little less than 70g this time.
3.Cover with plastic wrap softly and heat it in a 600w microwave for 1 minute and 40 seconds.If any whitish areas remain, mix them briefly and heat while watching the situation. This time, it was additionally heated for 20 seconds.
4.Use a stick such as a wet pestle to pound the mixture until it becomes smooth.
5.When it is cool enough to touch, knead it with wet hands about 50 times.
6.Divide the rice cake into five equal portions (40g each) and roll out into an oval.
7.Fold the part that will be the ears and make a notch.
8.Spread a thin layer of your favorite bean paste. This time, I used sweet potato salt butter bean paste.The rice cake is sweet, so you can do without it.
9.Wrap the bean paste. It's best to roll it in until the end of the notch is hidden.
10.Put a face on it with nori (seaweed).
11.It's done.
It turned out to be a very poppy rabbit, but let's enjoy Otsukimi.
#月見 #餅 #うさぎ #Mochi #Rabbit #viewingthemoon
portions 在 Zermatt Neo Youtube 的最佳貼文
For this video, we went down to a special kitchen to whip up a massive 7KG Collagen Ramen Challenge with the help of Chantalle Ng (@chantalleng)! Chantalle is the star of the Mediacorp drama My Star Bride, playing the titular role in the form of a Vietnamese bride. The collagen broth comes from her very own brand, Yuan Collagen, which she co-founded with her friend Minying. The collagen is chicken-based and is extremely high in protein (10g per 100ml) with half the number of calories of your average collagen broth. The noodles we used were also provided by Chantalle’s company, a type of homemade egg noodles.
After a quick cooking process and with the help of some pre-cooked ingredients, Chantalle assembled the final bowl of noodles. It consisted of 11 portions of noodles, char siew, eggs, pork dumplings, seaweed and fried chicken, topped up with a healthy amount of the Chicken Collagen broth. It came up to almost 7KG and even more broth was added towards the end of the challenge.
It was a rich, nutritious and hearty ramen meal that I did not struggle to complete. Naturally, it was different from your typical Japanese ramen broths – a lot more “chickeny” in flavour and much thicker. The pre-cooked items were decent.
The strength of such a broth base is its versatility. You could use it for any dish you can imagine that requires some form of liquid to be added, such as risotto or hotpots. The broth acts as a flavourful and nutritious base for you to develop your meal on. In a pinch, you could even use it to cook instant noodles!
You can see more of Chantalle in her upcoming drama, Live Your Dreams, airing in September!
Purchase Chantalle’s broth here: www.yuanfoods.com
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portions 在 Van's Kitchen Youtube 的精選貼文
♥ Cách làm Gỏi Hoa Chuối (Nộm Hoa Chuối) và Canh Chua Hoa Chuối, 2 món rất ngon từ hoa chuối thích hợp cho mùa hè nóng, và những mẹo nhỏ để làm gỏi rau và canh chua đạt yêu cầu: gỏi không bị ra nước, nguyên liệu không bị mất đi độ giòn trong món rau trộn và canh chua đúng vị miền nam.
♥ Learn how to prepare Banana Blossom in 2 ways: Banana Blossom Salad and Banana Blossom soup. These are rich in vitamin C-content makes them ideal for a soothing summer meals.
♥ Ingredients:
❖ BANANA BLOSSOM SALAD
(4 portions)
1 cup shredded banana blossom (How-to video: https://www.youtube.com/watch?v=ABaq21r5QRw )
1 cup cooked shrimps
1 cup cooked, shredded chicken breast
1 cup fresh mints of herbs of your choice
Vietnamese sweet and sour salad dressing (Video recipe: https://youtu.be/BLI7H7c3cAc)
Pickled red onions (Video recipe: https://www.youtube.com/watch?v=BI3EcOY0XUk)
Deep fried shallots (Video recipe: https://youtu.be/wnc2LNtcqeA)
Crushed roasted peanuts
Black sesame rice crackers
❖ BANANA BLOSSOM SOUP
(4 portions)
2 cups shredded banana blossom
(How-to video: https://www.youtube.com/watch?v=ABaq21r5QRw)
1 lb shrimp, peeled, deveined and ground
2 tbsp Tamarind paste
2 tomates, peeled, wedged
½ cup rice paddy herbs
½ cup sawtooth herbs
½ cup green onion and cilantro, finely chopped
1 garlic clove, minced
1 shallot, sliced
3 cups chicken broth (Video recipe: https://youtu.be/OWhhNEGvbp8)
Salt
ground black pepper
½ tbsp sugar
Vegetable oil
-----
♥ Nguyên liệu:
❖ GỎI HOA CHUỐI (NỘM HOA CHUỐI)
(4 phần)
1 cup hoa chuối bào sợi (Cách chuẩn bị hoa chuối không bị đen : https://www.youtube.com/watch?v=ABaq21r5QRw )
1 cup tôm bỏ chỉ đen, nấu chín, lột vỏ
1 cup ức gà nấu chín, xé sợi
1 cup rau thơm tuỳ thích
Nước mắm chua ngọt trộn gỏi (Video cách làm: https://youtu.be/BLI7H7c3cAc)
Hành đỏ ngâm chua ngọt (Video cách làm: https://www.youtube.com/watch?v=BI3EcOY0XUk)
Hành phi giòn (Video cách làm: https://youtu.be/wnc2LNtcqeA)
Đậu phộng rang vàng, giã nhỏ
Bánh tráng mè hoặc bánh phồng tôm ăn kèm
❖ CANH CHUA HOA CHUỐI:
(4 phần)
2 cups hoa chuối bào sợi (Cách chuẩn bị hoa chuối không bị đen : https://www.youtube.com/watch?v=ABaq21r5QRw )
1 lb tôm, lột vỏ, bỏ chỉ đen, giã hoặc xay thô
2 tbsp muỗng canh me dầm
2 trái cà chua, lột bỏ vỏ, cắt làm bốn
½ cup rau ngò om, cắt khúc
½ cup rau ngò gai, cắt khúc
½ cup hành ngò, cắt nhỏ
1 tép tỏi, cắt nhỏ
1 củ hành ta, thái lát
3 cups nước dùng nấu từ xương (Video cách làm: https://youtu.be/OWhhNEGvbp8)
Muối
Tiêu xay
½ tbsp muỗng canh đường
Dầu ăn
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Bộ nồi inox Calphalon Tri-Ply Stainless Steel Cookware Set: http://amzn.to/1jTCHBg
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portions 在 Portions - Home | Facebook 的推薦與評價
Portions is a Montreal-based company with a mission of making healthy food widely available using the same technology that once delivered junk food - the ... ... <看更多>