我為什麼改吃素🥦🥑:
1.掌控自己的健康,
選擇給身體保持最佳狀態的燃料。
⚠️我們被教導🐔🥩🥛是蛋白質的最佳來源。
實際上,吃肉能引起心臟問題 癌症 增加身體負擔。 👎🏼許多健康研究是由大型食品公司為利潤而資助的。
2. 為愛地球付一份責任🌎:
😧牲畜產生的溫室氣體超過世界上所有汽車和卡車的總和🐂💨
💦生產一磅牛肉要用1,799加侖的水!
☠️🌲牛肉生產無疑是亞馬遜地區森林砍伐的最大原因
3️⃣ 對動物的愛:
😿 我們不會讓寵物一生都生活在骯髒,
狹窄的籠子裡,
餵牠的抗生素只為要拿他們的肉來吃。
牲畜也不該忍受這種痛苦。
4. #素食 敲好吃 #台北 很多 #好吃的#蔬食 餐廳 😍😍
如果完全#吃素 對你來說真的太遙遠,
也可以從一週幾天 #無肉日 避免紅肉開始!
小小舉動 大大改變 ❤️
. Why I go #vegetarian 🥦🥑 :
1️⃣ Take control of my #health, choose fuel that nourish my body to be at my best both in & out
⚠️ I was taught🐔🥩🥛 are the best source of #protein .
in fact eating flesh can actually cause heart problems, disease and inclinations. 👎🏼Many studies are funded by big food companies for their own profits 💵. 2️⃣ Live responsibly & reduce #GlobalWarming
🌎 :
😧 livestock generate more greenhouse gases than all the cars and trucks in the world combined🐂💨.
☠️🌲🐮
The production of #beef is without question the biggest cause of #deforestation in the Amazon.
💦total amount of #water needed to produce one pound of beef is 1,799 gallons 🤯
3️⃣ Compassion for #animals : 😿 We won't even think about letting our pets live in filthy, cramped cages for their whole life being fed antibiotics just to be slughter.
Why force farm animals to endure such misery?
4️⃣ Vegetarian & vegan food are delicious 😋
If you aren't ready to go full vegan/veggie. Having meat free days during your week and avoid eating red meat can make a big impact as well!
同時也有4部Youtube影片,追蹤數超過23萬的網紅SOSHI Net,也在其Youtube影片中提到,Weekly Kicks Information January 2018 #2 1月2週目(1/8~1/14) 1月8日(月) コム デ ギャルソン × ナイキ エア マックス 180 3カラー Comme des Garçons × NIKE ARI MAX 180 2Colors 価格:31...
「pound force」的推薦目錄:
- 關於pound force 在 夏沐 Melo Moon Facebook 的最佳解答
- 關於pound force 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的最佳貼文
- 關於pound force 在 Tiger Muay Thai & MMA Training Camp, Phuket, Thailand Facebook 的最佳貼文
- 關於pound force 在 SOSHI Net Youtube 的最讚貼文
- 關於pound force 在 SOSHI Net Youtube 的最佳解答
- 關於pound force 在 pennyccw Youtube 的最佳解答
- 關於pound force 在 Pound-force (lbf) vs Pound-mass (lbm) 的評價
- 關於pound force 在 Pounds Force vs Pounds Mass (LBf vs LBm) - YouTube 的評價
- 關於pound force 在 POUND MASS vs. POUND FORCE (lbm vs. lbf) - YouTube 的評價
pound force 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的最佳貼文
Such a heartwrenching retelling of why protective behavior and body safety is important for our little ones. Let’s give them a voice. ❤️
"To the other adults in the room this is fine.
A grown man looms behind my three-year-old daughter. Occasionally he will poke or tickle her and she responds by shrinking. Smaller and smaller with each unwanted advance. I imagine her trying to become slight enough to slip out of her booster seat and slide under the table.
When my mother views this scene, she sees playful taunting. A grandfather engaging with his granddaughter.
“Mae.” My tone cuts through the din of a familiar family gathering together. She does not look at me.
“Mae.” I start again. “You can tell him no Mae. If this isn’t okay you could say something like, Papa, please back up—I would like some space for my body.”
As I say the words, my step-father, the bulldog, leans in a little closer, hovering just above her head. His tenebrous grin taunts me as my daughter accordions her 30-pound frame hoping to escape his tickles and hot breath.
I repeat myself with a little more force. She finally peeks up at me.
“Mama…can you say it?” Surprise. A three-year-old-girl doesn’t feel comfortable defending herself against a grown man. A man that has stated he loves and cares for her over and over again, and yet, stands here showing zero concern for her wishes about her own body. I ready myself for battle.
“Papa! Please back up! Mae would like some space for her body.” My voice is firm but cheerful. He does not move.
“Papa. I should not have to ask you twice. Please back up. Mae is uncomfortable.”
“Oh, relax,” he says, ruffling her wispy blonde hair. The patriarchy stands, patronizing me in my own damn kitchen. “We’re just playin’.” His southern drawl does not charm me.
“No. You were playing. She was not. She’s made it clear that she would like some space, now please back up.”
“I can play how I want with her.” He says, straightening his posture. My chest tightens. The sun-bleached hairs on my arms stand at attention as this man, who has been my father figure for more than three decades, enters the battle ring.
“No. No, you cannot play however you want with her. It’s not okay to ‘have fun’ with someone who does not want to play.” He opens his mouth to respond but my rage is palpable through my measured response. I wonder if my daughter can feel it. I hope she can.
He retreats to the living room and my daughter stares up at me. Her eyes, a starburst of blue and hazel, shine with admiration for her mama. The dragon has been slayed (for now). My own mother is silent. She refuses to make eye contact with me.
This is the same woman who shut me down when I told her about a sexual assault I had recently come to acknowledge. This is the same woman who was abducted by a carful of strangers as she walked home one night. She fought and screamed until they kicked her out. Speeding away, they ran over her ankle and left her with a lifetime of physical and emotional pain. This is the same woman who said nothing, who could say nothing as her boss and his friends sexually harassed her for years. This is the same woman who married one of those friends.
When my mother views this scene, she sees her daughter overreacting. She sees me “making a big deal out of nothing.” Her concerns lie more in maintaining the status quo and cradling my step-dad’s toxic ego than in protecting the shrinking three-year-old in front of her.
When I view this scene, I am both bolstered and dismayed. My own strength and refusal to keep quiet is the result of hundreds, probably thousands of years of women being mistreated, and their protests ignored. It is the result of watching my own mother suffer quietly at the hands of too many men. It is the result of my own mistreatment and my solemn vow to be part of ending this cycle.
It would be so easy to see a little girl being taught that her wishes don’t matter. That her body is not her own. That even people she loves will mistreat and ignore her. And that all of this is “okay” in the name of other people, men, having fun.
But. What I see instead is a little girl watching her mama. I see a little girl learning that her voice matters. That her wishes matter. I see a little girl learning that she is allowed and expected to say no. I see her learning that this is not okay.
I hope my mom is learning something, too.
November 21, 2018
Fighting the patriarchy one grandpa at a time
By Lisa Norgren
Connect with her here:
https://www.facebook.com/lisanorgrenwriter/
pound force 在 Tiger Muay Thai & MMA Training Camp, Phuket, Thailand Facebook 的最佳貼文
Tiger Muay Thai fighter Glenn “Teddy Bear” Sparv 🇫🇮 using brutal ground and pound to force Konstantin Linnik 🇺🇦 to submit in the first round at @rebelfcmma at the weekend. This win improves Glenn’s record to 21-6!
#Repost @glennsparv88
・・・
Violence.
@tigermuaythai @hickmanbrothers @rymac541
pound force 在 SOSHI Net Youtube 的最讚貼文
Weekly Kicks Information January 2018 #2
1月2週目(1/8~1/14)
1月8日(月)
コム デ ギャルソン × ナイキ エア マックス 180 3カラー
Comme des Garçons × NIKE ARI MAX 180 2Colors
価格:31,320円(税込)
1月10日(水)
ノンネイティブ × バンズ スケートハイ ジップ 2カラー
NONNATIVE × VANS SK8-HI ZIP 2Colors
価格:19,980円(税込)
ナイキ エアジョーダン 1 ハイ OG “シティ オブ フライト"
NIKE AIR JORDAN 1 HIGH OG "CITY OF FLIGHT”
価格:17,280円(税込)
1月11日(木)
ナイキ エア モア マネー "US ダラー"
NIKE AIR MORE MONEY "US Dollar"
価格:$160(日本国内未定)
ナイキ エア モア マネー "フレンチ ユーロ"
NIKE AIR MORE MONEY "US Dollar"
価格:$160(日本国内未定)
ナイキ エア モア マネー "ブリティッシュ ポンド"
NIKE AIR MORE MONEY "British Pound"
価格:$160(日本国内未定)
ナイキ エア マックス 1 プレミアム “ネイビー”
NIKE AIR MAX 1 PREMIUM “Navy”
価格:$150(日本国内未定)
1月12日(金)
サンクアンズ × バンズ イヤー・オブ・ドッグ パック エラ
SANKUANZ × VANS YEAR OF DOG PACK ERA
価格:11,880円(税込)
サンクアンズ × バンズ イヤー・オブ・ドッグ パック スタイル 36
SANKUANZ × VANS YEAR OF DOG PACK STYLE 36
価格:12,960円(税込)
サンクアンズ × バンズ イヤー・オブ・ドッグ パック クラシック スリッポン
SANKUANZ × VANS YEAR OF DOG PACK CLASSIC SLIP-ON
価格:10,800円(税込)
ナイキ ウィメンズ エア モア アップテンポ “クローム"
NIKE WMNS AIR MORE UPTEMPO “CHROME"
価格:17,280円(税込)
サイズ展開:24.5 - 29.0cm
ナイキ SB ズーム ダンク ロー プロ “デコンストラクト"
NIKE SB ZOOM DUNK LOW PRO “DECONSTRUCT"
価格:14,580円(税込)
アシックス タイガー ゲル MT “タン”
ASICS TIGER GEL-MT “Tan”
価格:18,360円(税込)
アシックス タイガー ゲル PTG “タン”
ASICS TIGER GEL-PTG “Tan”
価格:17,280円(税込)
ナイキ エア ヴェイパー マックス “スプライト"
NIKE AIR VAPORMAX “SPRITE”
価格:21,600円(税込)
ナイキ エアマックス98 "サンダー ブルー"
NIKE AIR MAX 98 QS "THUNDER BLUE"
価格:詳細不明
ナイキ スペシャル フィールド エア フォース 1 ハイ “リッジロック”
NIKE SPECIAL FIELD AIR FORCE 1 HIGH “Ridgerock”
価格:21,600円 (税込)
1月13日(土)
ナイキ エアジョーダン 1 フライニット “シャドー”
NIKE AIR JORDAN 1 Flyknit "Shadow"
価格:21,060円 (税込)
ナイキ エアマックス 97 オブシディアン/ホワイト-ブラック-ホワイト
NIKE AIR MAX 97 Obsidian/White-Black-White
価格:19,440円(税込)
ナイキ エア マックス 97 “デザート ダスト”
NIKE AIR MAX 97 “Desert Dust”
価格:19,440円(税込)
スニーカーズ・アン・スタッフ × リーボック クラシック レザー “プレミアム"
Sneakersnstuff × REEBOK CLASSIC LEATHER “Premium”
価格:$140(日本国内未定)
アディダス オリジナルス スーパースター 80s "チャイニーズ ニューイヤー 2018"
adidas Originals SUPERSTAR 80s “CHINESE NEW YEAR 2018"
価格:$110(日本国内未定)
◆Resource
・Sneaker News
→https://sneakernews.com
→https://sneakernews.com/2018/01/03/nike-air-more-uptempo-white-chrome-blue-tint-917593-100/
・Sneaker Bar Detroit (SBD)
→https://sneakerbardetroit.com
・スニーカーウォーズ
→http://sneakerwars.jp
→http://sneakerwars.jp/items/view/7238
→http://sneakerwars.jp/items/view/7239
・Fullress
→http://www.fullress.com/
・NOIRFONCE
→https://noirfonce.eu/products/nike-air-max-98-qs-thunder-blue-924462-400
・スニーカーダンクマガジン
→http://snkrdunk.com/magazine/nonnative-vans-sk8-hi-zip-2colors/
・GRIND
→http://grind-mag.com/vans_x_nonnative/
・Sneaker4life
→https://sneaker4life.com/2018/01/06/air-jordan-1-high-og-city-of-flight-555088-031/
・God Meets Fashion
→https://godmeetsfashion.com/2018/01/07/nike-air-jordan-1-high-og-black-summit-white-555088-031-release-20180110/
・sneaker bucks
→http://sneakerbucks.com/nike-air-more-uptempo-chrome-02-02-2018
・ES CONTENTS
→http://www.essence-web.jp/escontents/news/34850/
・HYPEBEAST
→https://hypebeast.com/2017/12/nonnative-vans-fall-winter-2017
・intelligence
→https://www.intelligencemagazine.com/nonnative-x-vans-sk8-hi-capsule/
・Feature Sneaker Boutique
→https://www.featuresneakerboutique.com/blogs/feature-sneaker-boutique/air-jordan-1-retro-hi-og-la-coming-soon
・KicksOnFire.com
→https://www.kicksonfire.com/nike-wmns-air-more-uptempo-chrome-release-date/
◆Music
・Dizaro - FlashBack (Vlog No Copyright Music)
→https://www.youtube.com/watch?v=-sg3YEIXnPg
・LFZ - Popsicle [NCS Release]
→https://www.youtube.com/watch?v=K8DUjObr_tU
☆チャンネル登録はこちら↓
■SOSHI-Net
http://www.youtube.com/user/SOSHInetCH?sub_confirmaition=1
■お仕事関連の依頼は下記までお願い致します。
→https://www.uuum.co.jp/service
■字幕の協力お願い致します。
http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCaT6oewputLqYKxOKja1u9g
☆Twitter↓
https://twitter.com/soshi_muzic
☆Facebookページ↓
https://www.facebook.com/soshi.net.jp
☆instagram↓
https://instagram.com/SOSHI_MUZIC/
☆UUUM↓
http://www.uuum.jp
◆エンディング
・Air Max - Single/CRD
→https://itunes.apple.com/jp/album/air-max-single/id1219776158?l=en
・CRD Twitter
→https://twitter.com/crd_command_s
・CRD Instagram
→https://www.instagram.com/crd_nsr/
・NOSHAME RECORDS Twitter
→https://twitter.com/noshame_records
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楽曲提供:Production Music by http://www.epidemicsound.com
効果音提供元: 効果音ラボ
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pound force 在 SOSHI Net Youtube 的最佳解答
—Information—
2018年1月 発売予定スニーカー
1月1日
ビリーズ エンター × バンズ V36OG "クレイジー チェック" ホワイト/ブラック
BILLY'S ENT × VANS V36OG "CRAZY CHECK" WHITE/BLACK
価格:9,720円(税込)
ナイキ エア モア マネー “ジャパン 円/¥"
NIKE AIR MORE MONEY "Japanese Yen"
価格:19,440円(税込)
ナイキ エアジョーダン 1 ロー NS “ブラック パイソン”
NIKE AIR JORDAN 1 LOW NS "Black Python"
価格:$150(日本国内未定)
1月4日
アディダス オリジナルス NMD_レーサー PK コア ブラック/ソーラー ピンク
adidas originals NMD RACER PK CORE BLACK/CORE BLACK/SOLAR PINK
価格:23,760円(税込)
プーマ スウェード 50 ブレイクダンス シティ パック(ニューヨーク、ベルリン、パリ、ソウル)
PUMA SUEDE 50 BREAKDANCE CITIES PACK(NYC, BERLIN, PARIS, SEOUL)
価格:13,824円(税込)
1月5日
アシックス タイガー ゲルライト サンゼニット “バーティカル ブラー パック”
ASICS TIGER GEL-LYTE V SANZEKNIT “VERTICAL BLUR PACK”
価格:15,120円(税込)
1月6日
ナイキ エアフォース1 ハイ フォームポジット カップソール “ライト カーボン”
NIKE AIR FORCE 1 HI FOAMPOSITE CUPSOLE “Light Carbon”
価格:21,600円(税込)
クリスティアーノ・ロナウド × ナイキ エアフォース1 ロー CR7
CRISTIANO RONALDO × NIKE AIR FORCE 1 LOW CR7
価格:12,960円(税込)
ナイキ コービー A.D. "マイティー I.T.”
NIKE KOBE A.D. "Mighty I.T."
価格:$150(日本国内未定)
ナイキ エアマックス 97 “メタリック ヘマタイト"
NIKE AIR MAX 97 "Metallic Hematite"
価格:$160(日本国内未定)
1月11日
ナイキ エア モア マネー "US ダラー"
NIKE AIR MORE MONEY "US Dollar"
価格:$160(日本国内未定)
ナイキ エア モア マネー "フレンチ ユーロ"
NIKE AIR MORE MONEY "US Dollar"
価格:$160(日本国内未定)
ナイキ エア モア マネー "ブリティッシュ ポンド"
NIKE AIR MORE MONEY "British Pound"
価格:$160(日本国内未定)
1月12日
サンクアンズ × バンズ イヤー・オブ・ドッグ パック エラ
SANKUANZ × VANS YEAR OF DOG PACK ERA
価格:11,880円(税込)
サンクアンズ × バンズ イヤー・オブ・ドッグ パック スタイル 36
SANKUANZ × VANS YEAR OF DOG PACK STYLE 36
価格:12,960円(税込)
サンクアンズ × バンズ イヤー・オブ・ドッグ パック クラシック スリッポン
SANKUANZ × VANS YEAR OF DOG PACK CLASSIC SLIP-ON
価格:10,800円(税込)
1月13日
ナイキ エアジョーダン 1 フライニット “シャドー”
NIKE AIR JORDAN 1 Flyknit "Shadow"
価格:$180(日本国内未定)
ナイキ エアマックス 97 オブシディアン/ホワイト-ブラック-ホワイト
NIKE AIR MAX 97 Obsidian/White-Black-White
価格:19,440円(税込)
1月15日
ナイキ カイリー4 "BHM"
NIKE KYRIE 4 "BHM"
価格:詳細不明
ナイキ レブロン 15 “BHM"
NIKE LeBron 15 “BHM"
価格:詳細不明
ナイキ エアジョーダン1 レトロ ハイ OG "ブラック/ゴールド"
NIKE AIR JORDAN 1 RETRO HIGH OG "Black/Gold"
価格:$160(日本国内未定)
1月18日
ナイキ エアマックス98 OG “ガンダム"
NIKE AIR MAX 98 OG “Gundam"
価格:19,440円(税込)
ナイキ エア ヴェイパーマックス ハイパー パンチ/ピンク ブラスト-ホット ピンク-ブラック
NIKE AIR VAPORMAX HYPER PUNCH/PINK BLAST-HOT PUNCH-BLACK
価格:$190(日本国内未定)
アディダス オリジナルス チュブラー ライズ プライムニット “ホワイト/ブラック”
adidas Originals TUBULAR RISE PRIMEKNIT {PK} “White/Black”
価格:19,440円(税込)
1月20日
ナイキ エアフォームポジット ワン プレミアム “アバロン”
NIKE AIR FOAMPOSITE ONE PRM "Abalone"
価格:$230(日本国内未定)
ナイキ エアジョーダン 13 “オリーブ”
NIKE AIR JORDAN 13 "Olive"
価格:$190(日本国内未定)
1月25日
ナイキ ウィメンズ エア フォームポジット ワン "クローム"
NIKE WMNS AIR FOAMPOSITE ONE "CHROME"
価格:$250(日本国内未定)
1月27日
アディダス クレイジー BYW LVL 1
adidas Crazy BYW LVL 1
価格:詳細不明
ナイキ エア ジョーダン 6 レトロ “チャイニーズ ニューイヤー 2018”
NIKE AIR JORDAN 6 RETRO “Chinese New Year” “CNY 2018”
価格:$250(日本国内未定)
1月中
リーバイス × ナイキ エアジョーダン4 レトロ デニム/デニム
LEVI'S × NIKE AIR JORDAN 4 RETRO DENIM/DENIM
価格:29,160円(税込)
◆Resource
・Sneaker News
→https://sneakernews.com
・Sneaker Bar Detroit (SBD)
→https://sneakerbardetroit.com
→https://sneakerbardetroit.com/nike-air-max-98-20th-anniversary-2018/
・スニーカーウォーズ
→http://sneakerwars.jp
→http://sneakerwars.jp/items/view/7233
・HYPEBEAST.JP
→https://hypebeast.com/jp/2017/12/nike-air-max-98-gundam-20th-anniversary
・sneaker bucks
→http://sneakerbucks.com/air-max-98-og-gundam-2018
・Urban Industry
→https://www.urbanindustry.co.uk/blogs/upcoming-releases/nike-air-max-98-qs-thunder-blue
◆Music
・Oshóva - Amazing Day (Vlog No Copyright Music)
→https://youtu.be/-QBRLniju0Y
☆チャンネル登録はこちら↓
■SOSHI-Net
http://www.youtube.com/user/SOSHInetCH?sub_confirmaition=1
■この動画の字幕(翻訳)のご協力お願い致します。
→
■お仕事関連の依頼は下記までお願い致します。
→https://www.uuum.co.jp/service
■字幕の協力お願い致します。
http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCaT6oewputLqYKxOKja1u9g
☆Twitter↓
https://twitter.com/soshi_muzic
☆Facebookページ↓
https://www.facebook.com/soshi.net.jp
☆instagram↓
https://instagram.com/SOSHI_MUZIC/
☆UUUM↓
http://www.uuum.jp
◆エンディング
・Air Max - Single/CRD
→https://itunes.apple.com/jp/album/air-max-single/id1219776158?l=en
・CRD Twitter
→https://twitter.com/crd_command_s
・CRD Instagram
→https://www.instagram.com/crd_nsr/
・NOSHAME RECORDS Twitter
→https://twitter.com/noshame_records
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楽曲提供:Production Music by http://www.epidemicsound.com
効果音提供元: 効果音ラボ
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pound force 在 pennyccw Youtube 的最佳解答
Tom Lemming remembers the first time he saw Allen Iverson play, back when Iverson was at Bethel High School in Hampton, Virginia. By that time, Iverson was a known quantity. Even in the talent-rich Tidewater region, in eastern Virginia, Iverson's star power stood out, and he was being discussed as a blue-chip recruit. Lemming got on a plane to see for himself.
"He had terrific reaction, instincts, loose hips, and a great vertical," Lemming told VICE Sports. "A lot of people bring it up and ask me how good he was. He was a great player. Not a good player, but a great football player."
In some alternate universe, Iverson might have become the same sort of path-breaking star in football that he ultimately would be in the NBA. The same live-wire athleticism and fearless ferocity that would make him a legend on the court—and, as of Friday's induction in Springfield, a member of the Basketball Hall of Fame—made him a force on the gridiron, too. Iverson fielded scholarship offers from major college football programs at the same time as he weighed basketball offers. The choice he made wound up changing basketball, but Lemming, a well-known national football recruiting analyst for the past 38 years, believes that Iverson could have made an impact if he'd stuck with the sport that was his first love. "He would've made the NFL," Lemming said. "Who knows, he could've been an NFL Hall of Famer."
The Showtime documentary Iverson features footage of Iverson playing football on the fields at Aberdeen elementary school in Hampton for coach Gary Moore, who served as a mentor for Iverson. Moore is now Iverson's personal manager.
"From day one, he actually wanted to jump right in and play," Moore said in the documentary. "He wanted to be my star player. That aggression and that enthusiasm is what I admired most about him. When I saw him dance and move, completely reverse his field all the way back around and not allow any of those kids to touch him, that's when I really said, 'Wow, this boy's something.'"
All the local high schools recruited Iverson. He ended up at Bethel in part because Dennis Kozlowski, the school's football coach and athletics director, had coached Iverson's aunt in high school track and field.
When Iverson was a five-foot-six, 145-pound eighth grader, hundreds of fans would come out to watch him play for Bethel's junior varsity team. The next year, he started at wide receiver and safety on the varsity. In his sophomore season, Kozlowski moved Iverson to quarterback but still played him on defense. As a defensive back, Iverson tied a Virginia record by intercepting five passes in one game and helped Bethel to an undefeated regular season before losing in the first round of the playoffs.
verson committed himself to sports. He played basketball most of the year and only played football from August through December, which didn't seem to hinder his development. As a junior, Iverson led Bethel to the 1992 Virginia state championship against E.C. Glass High School of Lynchburg, which had lost the title game the previous year. A few days before the championship, E.C. Glass coach Bo Henson drove the 200 miles from Lynchburg to Hampton to watch Bethel's semifinal game against Huguenot. Bethel got off to a slow start and trailed 16-0 in the fourth quarter.
"Somebody looked at me and said, 'Hey, don't count 'em out. Iverson's gonna bring 'em back,'" Henson said.
Iverson did just that. He threw a touchdown pass, successfully completed a pair of two-point conversions, and ran for two touchdowns, including a two-yard quarterback sneak in overtime to clinch the 22-16 victory. Before facing Bethel, Henson clipped out newspaper articles on Iverson and placed them on the desk of Tate Gallagher, a student in his history class and E.C. Glass's starting quarterback. Gallagher and others had never heard of Iverson.
"He was trying to warn me how good this person was," Gallagher said.
When Gallagher arrived at City Stadium in Richmond, he wondered what all the fuss was about. During warm-ups, he and his teammates looked over at Iverson getting ready for the game. They weren't too impressed. "We were like, 'Man, his legs look like noodles and his arms like noodles. We got this,'" Gallagher said.
That confidence didn't survive long past kickoff. In the first quarter, Iverson ran for a touchdown and returned a punt 60 yards for another. He later intercepted two passes on defense and threw for 201 yards in Bethel's 27-0 victory, the school's first state championship since 1976. "His speed was just extraordinary," Gallagher said. "He was so quick."
Iverson's heroics didn't surprise Henson, who coached E.C. Glass for 21 years. During that time, he faced future NFL quarterback Michael Vick and receiver Ronald Curry, who was the national high school player of the year as a quarterback in 1996. Neither of those guys compared with Iverson, he says.
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