👂寶寶需要清耳屎嗎❓#耳屎居然可以抗菌⁉💯
常在媽媽群組被問到寶寶需不需要清耳屎?幾歲可以清?是用棉花棒清嗎?覺得這問題應該是不少新手父母的疑惑,所以整理了9個問題,來快速QA一下,希望大家覺得有幫助💗
🔔也拜託多多留言分享喔🙏 (感覺最近我粉專熱度很低,難過啊~😭)
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📬【耳屎是什麼?】
皮脂腺及耳垢腺的分泌物 (位於耳道外1/3部分),混合剝落的上皮細胞。所以耳屎通常堆積在 #外耳道1/2-1/3處!
📬【耳屎的三大妙用】
✅ 弱酸性油性物質,含酵素
🏅#抑制細菌、#黴菌生長、#驅蟲
🏅油性可形成 #防水保護層
🏅#避免異物 進入至耳膜
📬【乾 VS. 濕耳朵 哪個比較容易塞?】
台灣6成屬於乾耳朵、4成屬於濕耳朵 (濕耳朵是顯性遺傳,歐美人則絕大部分是濕耳朵)
腺體分泌量較多就呈現濕耳朵,長期暴露空氣、混毛髮和灰塵後變硬,#濕耳朵造成阻塞機率比較高😫
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📬【耳屎要固定清嗎?】
一般不需要清潔,耳垢會 #順著耳道表皮細胞新陳代謝往外排出,藉由張口、咀嚼等動作自然排出🪄
📬【耳屎和中耳炎有關嗎?】
💥#無關,反倒是 #常挖耳朵容易造成外耳炎
用棉花棒掏耳朵容易把堆積在外1/2-1/3的耳屎推得更內側、造成外耳道發炎,增加感染機率⚡
📬【找醫師清理三大時機?】
✅ #耳朵不適 (異物感、悶悶的、耳鳴、聽力障礙、疼痛)
✅ #懷疑中耳炎,需看清楚耳膜
✅ 外耳發炎,清除耳垢幫助給藥或分泌物排出
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📬【幾歲以上可以挖耳屎?】
沒有特別規定幾歲以上才可以挖耳屎,主要是看小孩子的 #配合度,通常3歲以上比較能配合🙊
📬【自行挖耳屎注意事項!】
🆖 避免太深、清潔看的到的外耳道就可以了
🆖 避免用力造成耳道破皮
🆖 注意四周避免碰撞意外
📬【耳垢軟化劑是什麼?】
可軟化過硬的耳垢,通常一週後改善👍
⚠注意:耳膜有破洞或有感染不能使用
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參考資料
📌 Clinical Practice Guideline (Update): Earwax (Cerumen Impaction). Otolaryngol Head Neck Surg. 2017 Jan;156(1_suppl):S1-S29
📌 Cerumen Management: An Updated Clinical Review and Evidence-Based Approach for Primary Care Physicians. J Prim Care Community Health. Jan-Dec 2020;11:2150132720904181.
同時也有1部Youtube影片,追蹤數超過147萬的網紅Kento Bento,也在其Youtube影片中提到,Official Kento Bento Merch: https://standard.tv/kentobento Support us on Patreon: https://patreon.com/kentobento The first 500 people to use this li...
「primary health care」的推薦目錄:
primary health care 在 IELTS Fighter - Chiến binh IELTS Facebook 的最佳貼文
- Chữa đề Writing thật tiếp theo thôi cả nhà ơi - Đề số 10 nhé: Some people think it is more important to spend public money on promoting a healthy lifestyle in order to prevent illness than to spend it on the treatment for people who are already ill. To what extent do you agree or disagree?
Bài mẫu:
The state spending on public health has become a widely perpetual concern. Some individuals argue that these already scarce resources should be reserved for the prevention of lifestyle-related illness. In my opinion, the government should focus more on the prevention of illnesses rather than medical treatment.
On the one hand, certain acute diseases, non-preventable regardless of governmental efforts to promote a healthy lifestyle, still need a state budget allocation for medical care. One of the primary duties of the government is to provide publicly funded healthcare to the whole population. Therefore, covering therapeutic and medical costs for those already developing symptoms of acute conditions would be a significant part of that duty, helping mitigate the financial burden associated with those maladies. In other words, a dearth of investment in treatment would be devastating patients’ individual life and wreaking havoc on overall social welfare.
On the other hand, promoting a healthy lifestyle as a prevention strategy is meant to avoid the entire economic burden of chronic diseases, affecting a significant proportion of the population. Those conditions, occurring across different life course stages, share common preventable risk factors relating to unhealthy behaviors, including poor nutrition, inadequate physical activity, and chronic heavy drinking and smoking. If left unchecked, trends in chronic diseases risk factors combined with a growing and aging population will increase the numbers of people living with chronic conditions, later causing the heavy burden of illness in patients, their families, and the community. Therefore, given a scarcity of state budgets for various public services, the government should directly provide information, including health education campaigns, or regulating information, such as limits on advertising and guidelines on food labelings. As a result, positive changes in individual lifestyle would follow, helping them withstand the ravages of time, and saving the state budget for other economically beneficial needs, such as technological investment, education, and infrastructure, rather than spending on treatment.
In conclusion, while allocating its healthcare budget in treatment, the government should promote a healthy lifestyle to avoid preventable chronic diseases due to its economic rationality.
Words: 341
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Tháng 9 này, cùng IELTS Fighter Find your Fire - thắp đam mê, kệ Covid, học tập nâng cao kiến thức mỗi ngày nha. Các bạn cùng chờ đón cuộc thi Đại sứ IELTS Junior nè, Livestream học tập mỗi tuần và workshop online cho sinh viên siêu thú vị nữa nha. Theo dõi fanpage IELTS Fighter - Chiến binh IELTS để cập nhật thông tin nóng thường xuyên nhé.
primary health care 在 A Happy Mum Facebook 的精選貼文
Come 2022, these three will be embarking on their Primary 1, Upper Primary and Secondary 1 journeys. Yup, huge milestones for all of them, right?
As a mum, I am always concerned about the health of my kids and that includes their spinal health too. The general guideline from Health Promotion Board is for children to carry no more than 15 per cent of their bodyweight. However, despite my kids' best efforts to pack their school bags, I still find that they are rather heavy on most days - I always ask them if they brought a rock, haha. Therefore, I deem it important to go for good quality, ergonomic bags from the start.
We visited Ergoworks Singapore to check out the ErgoJunior range of ergonomic school bags. Swipe to see more. These bags encourage good posture and help to provide sturdy support for the spine by distributing weight across the back, shoulders and neck.
Asher and Ariel decided on the IMPACT bags, which is a brand we have trusted for a long time since it is the only ergonomic brand internationally endorsed and recommended by Singapore Physiotherapy Association and The Chiropractic Association (Singapore). Check out some of their latest designs in my video, including Ariel's mermaid one that comes with a magnetic buckle and S-type multi-directional support system.
Asher eventually decided on a blue IMPACT backpack which weighs 635grams and is rated as the "lightest ergonomic school bag" - this was recommended by the store manager since he is a year end baby and quite small for a boy going to Primary 1.
As for Angel, she was over the moon with her ONE POLAR ergonomic backpack which has a patented airy light back-care system and even a secret anti-theft compartment. The bag also has many different compartments, much to her delight, so she can organise her stuff and keep her books upright.
Ergoworks is located in Marina Square at #03-140/141. Do visit the store to check out the wide range of bags and see which one fits your child the best.
P.S. We have a giveaway coming up so like this post and stay tuned for more details!
#ahappymum #ergoworks #ergonomic #schoolbags #backtoschool #sp #sgkids
primary health care 在 Kento Bento Youtube 的最佳解答
Official Kento Bento Merch: https://standard.tv/kentobento
Support us on Patreon: https://patreon.com/kentobento
The first 500 people to use this link will get the first 2 months of Skillshare FOR FREE: https://skl.sh/kentobento
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Business Inquiries: kentobento@standard.tv
Other videos you may like:
How Macau Became North Korea's Base of Operations: https://youtu.be/BQ5x8riJ6SA
Why Japan's Great Pyramid of Giza Can't be Built Until 2110: https://youtu.be/w7E6rdmilyE
10 REASONS Why Asians Don't Get FAT: https://youtu.be/xIqJR6xfMro
Has McDonald's Conquered Asia?: https://youtu.be/pgHiRsk2UjY
These Events Will Happen In Asia Before 2050: https://youtu.be/2VAtKVCTA5k
Video Footage Credit:
Hong Kong Strong - Brandon Li
https://youtube.com/channel/UC3stPIuUoCDHG7COfwr0tEA
(most of the absolutely beautiful and dynamic shots of Hong Kong came from Brandon's short film Hong Kong Strong)
Music:
Stranger Danger by Francis Preve
Not For Nothing by Otis McDonald
Grasshopper by Quincas Moreira
Connection by Wayne Jones
Funky Suspense by Bensound
Under Suspense By Lee Rosevere
Channel Description:
We do videos on intriguing & thought-provoking Asiany topics, including stereotypes, history, culture & geography.
Credits:
Researcher/Writer/Narrator/Video Editor: Kento Bento
Motion Graphics: Charlie Rodriguez
Cheerleader: Nina Bento
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[WHY HONG KONG HAS THE LONGEST LIFE EXPECTANCY?]
50.1 years. According to the World Health Organization, this is the average life expectancy in the country of Sierra Leone. As of now, one of the lowest in the world.
At the other end of the spectrum, we have countries like Italy, Iceland, Singapore and Switzerland all with an average life expectancy well into their 80’s. Now beating all those countries however, is (of course) Japan, topping the list at 83.7 years. (Note that the UN data is a little different). Regardless, this is the country with the longest average life expectancy.
But, this video is not about Japan, because there is a city with an even longer life expectancy.
This is Hong Kong, a city with over 7.4 million people living on about a thousand square kilometres of land. One of the most densely populated places on the planet - a fast paced city that never sleeps.
It’s a city of contradictions with towering buildings next to lush green mountains, street food stalls alongside McDonald’s & KFC’s, markets selling cheap counterfeits in front of designer stores, but the most surprising perhaps is the extremely long life expectancy of the people living in what is one of the most polluted cities in the world.
Hong Kong has an average life expectancy of 84.3 years.
Ironically enough, Hong Kong literally translates to ‘Fragrant Harbour’.
This video will cover:
- Hong Kong weather and climate
- Londons' Great Smog of 1952
- Geographical access to good food
- Cuisine / diet
- Accessibility of walkways and footpaths
- Fitness and habits
- Taichi & Qigong
- Environment
- WHO global network of age-friendly cities
- Hong Kong's healthcare system / primary care / hospital treatment
- Smoking
- Strong family ties
- Mahjong
- Retirement age
- Many older generation Hong Kongers were not boring in China, but in Mainland China
- China's Cultural Revolution

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