A study conducted a progressive relaxation training intervention in 45 patients with chronic obstructive pulmonary disease, and the results of ... ... <看更多>
「progressive muscle relaxation research」的推薦目錄：
progressive muscle relaxation research 在 Stress Management: Doing Progressive Muscle Relaxation 的相關結果
In progressive muscle relaxation, you tense a group of muscles as you breathe in, and you relax them as you breathe out. You work on your muscle groups in a ... ... <看更多>
progressive muscle relaxation research 在 Relaxation training for anxiety: a ten-years systematic review ... 的相關結果
Cheung YL, Molassiotis A, Chang AM: A pilot study on the effect of progressive muscle relaxation training of patients after stoma surgery. ... <看更多>
progressive muscle relaxation research 在 Progressive muscle relaxation: Benefits, techniques, and more 的相關結果
Reducing migraine frequency: A small 2016 studyTrusted Source found that PMR training reduced the number of migraine episodes 35 participants ... ... <看更多>
progressive muscle relaxation research 在 Progressive Muscle Relaxation: A Positive Psychology Guide 的相關結果
PMR has endured as a relaxation technique due to its pragmatic, tangible approach to relieving tension, anxiety, and stress. What it does well ... ... <看更多>
progressive muscle relaxation research 在 Progressive Muscle Relaxation: Benefits, How-To, Technique 的相關結果
A 2019 studyTrusted Source of 50 unemployed individuals found that PMR reduced symptoms of depression, anxiety, and stress. At the same time, it ... ... <看更多>
progressive muscle relaxation research 在 Efficacy of Abbreviated Progressive Muscle Relaxation in a ... 的相關結果
PDF | This study's purpose was to examine the efficacy of abbreviated progressive muscle relaxation (APMR) to enhance physiological and psychological. ... <看更多>
progressive muscle relaxation research 在 Guided Imagery and Progressive Muscle Relaxation in Group ... 的相關結果
Thus, an important goal of psychological research is to evaluate techniques that promote stress reduction and relaxation. Two techniques that ... ... <看更多>
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Key words: Stress, progressive muscle relaxation, nursing students, student nurse stress index. INTRODUCTION. “An Anxious Mind Can Not Exist In A. Relaxed Body” ... ... <看更多>
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Thus, the objective of this study was to evaluate the effect of using a protocol of relaxation on stress levels and workplace well-being of hospital nurses. ... <看更多>
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The present study indicates that patients with cancer with symptoms of anxiety who received a protocol of abbreviated progressive muscle ... ... <看更多>
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Keywords: Applied progressive deep muscle relaxation training - depression - anxiety - stress - prostate cancer. RESEARCH ARTICLE. ... <看更多>
progressive muscle relaxation research 在 Relaxation techniques: Try these steps to reduce stress 的相關結果
In one method of progressive muscle relaxation, you start by tensing and relaxing the muscles in your toes and progressively working your way up to your ... ... <看更多>
progressive muscle relaxation research 在 Guided Imagery and Progressive Muscle Relaxation in Group 的相關結果
Thus, an important goal of psychological research is to evaluate techniques that promote stress reduction and relaxation. Two techniques that ... ... <看更多>
progressive muscle relaxation research 在 Progressive Muscle Relaxation - Veterans Affairs 的相關結果
PMR is a two-step relaxation practice to reduce stress and build awareness of sensations of tension and deep relaxation in various muscle groups. The first step ... ... <看更多>
progressive muscle relaxation research 在 Progressive Muscle Relaxation - The University of Toledo 的相關結果
PMR is an exercise that reduces stress and anxiety in your body by having you slowly tense and then relax each muscle. The theory behind this exercise is that ... ... <看更多>
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000). The study concluded that the women who received progressive muscle relaxation technique after hysterectomy demonstrated lower stress, anxiety and ... ... <看更多>
progressive muscle relaxation research 在 “A Study to Assess the Effectiveness Of Progressive Muscle ... 的相關結果
Keywords: Hospital, Progressive Muscle Relaxation Therapy, Staff Nurses, Stress. I. Introduction. 1.1 Background Of The Study. ... <看更多>
progressive muscle relaxation research 在 Progressive Muscle Relaxation - Psychology Tools 的相關結果
Progressive muscle relaxation is of debatable utility in the treatment of panic attacks and panic disorder. Some research has indicated that relaxation can be ... ... <看更多>
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school students related to Progressive Muscle Relaxation. The research was a quantitative descriptive method. Based. ... <看更多>
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Some studies reported benefits of the progressive muscle relaxation technique used by cancer patients. One of them postulated: "the significant effect for ... ... <看更多>
progressive muscle relaxation research 在 The effects of progressive muscle relaxation exercises on the ... 的相關結果
This is an experimental study. Its data were collected in the infectious diseases clinic of a research hospital from May to August, 2020. This ... ... <看更多>
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Research suggests that multiple forms of relaxation training (e.g., progressive muscle relaxation, meditation, breathing exercises, ... ... <看更多>
progressive muscle relaxation research 在 The Effect of Health Education and Progressive Muscle ... 的相關結果
Brief Summary: This study aims to determine the effect of health education and progressive muscle relaxation exercise (PMRE) on vasomotor ... ... <看更多>
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The progressive muscle relaxation technique (PMRT) is widely used today in choice of treatment for reducing the anxiety and depression. This ... ... <看更多>
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The relaxation of muscles leads to the relaxation of the mind, because it prevents the production of negative thoughts. Therefore, this study ... ... <看更多>
progressive muscle relaxation research 在 Progressive Muscle Relaxation - Breastcancer.org 的相關結果
In studies of people with breast cancer, progressive relaxation training has been shown to help reduce nausea, vomiting, anxiety, and depression ... ... <看更多>
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Progressive muscle relaxation (PMR) is an effective relaxation technique. Learn how to do PMR when faced with anxiety, stress, or insomnia. ... <看更多>
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Our data showed statistically significant alterations in life parameters as well as muscular alterations after the application of the Progressive Muscle ... ... <看更多>
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This study also explored whether PRT affected sports performance, ... Therefore, through peace and relaxation of the whole-body muscle, ... ... <看更多>
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Iranian Journal of Nursing and Midwifery Research, Official publication of Isfahan University of Medical Sciences. ... <看更多>
progressive muscle relaxation research 在 Progressive Muscle Relaxation Effectiveness of the Blood ... 的相關結果
study showed that the relaxation exercise to lower blood sugar levels two hours postprandial with p value <0.001 [17] . Research Radarhonto et al. showed that ... ... <看更多>
progressive muscle relaxation research 在 A pre-experimental study on elderly people of old age homes ... 的相關結果
Conclusions: The study concluded that progressive muscle relaxation is effective in reducing level of anxiety and depression among the elderly ... ... <看更多>
progressive muscle relaxation research 在 Progressive Muscle Relaxation (jacobsons) On Stress Of ... 的相關結果
A study was done to see the effect of progressive muscle relaxation (Jacobsons) on stress of persons with alcohol dependence syndrome at ... ... <看更多>
progressive muscle relaxation research 在 the effect of progressive muscle relaxation in the basal cortisol ... 的相關結果
Study 3: Abbreviated Progressive Muscle Relaxation to reduce psychological and physiological stress ... Discussion, conclusions and future lines of research. ... <看更多>
progressive muscle relaxation research 在 Impact of Applied Progressive Deep Muscle ... - KoreaScience 的相關結果
Background: The aim of this study was to determine the impact of applied progressive muscle relaxation training on the levels of depression, ... ... <看更多>
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Progressive muscle relaxation [PMR] was first identified by Jacobson in 1934 as tensing and releasing of 16 muscle groups. ... <看更多>
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Comparison of the effectiveness of music and progressive muscle relaxation for anxiety in COPD—A randomized controlled pilot study. Show all authors. ... <看更多>
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These five studies found evidence of the effectiveness of progressive relaxation: 2001 study review published in Western Journal of Medicine: ... ... <看更多>
progressive muscle relaxation research 在 Effect of progressive muscle relaxation on post-operative ... 的相關結果
Aim: The study aimed to assess the effect of progressive muscle relaxation technique on post-operative analgesia in patients undergoing ... ... <看更多>
progressive muscle relaxation research 在 An 8-Week Relaxation Program Consisting of Progressive ... 的相關結果
Dive into the research topics of 'An 8-Week Relaxation Program Consisting of Progressive Muscle Relaxation and Mindfulness Meditation to Reduce ... ... <看更多>
progressive muscle relaxation research 在 Effects of Progressive Muscle Relaxation on Nausea, Vomiting ... 的相關結果
In this study, progressive muscle relaxation was effective in alleviating anxiety and depression of cancer patients undergoing chemotherapy. Therefore, ... ... <看更多>
progressive muscle relaxation research 在 The Influence of Progressive Muscle Relaxation Exercises on ... 的相關結果
This study aims to determine the level of anxiety reduction after a leap of relaxation progressively. This type of research is a quasi-experimental with a form ... ... <看更多>
progressive muscle relaxation research 在 Progressive muscle relaxation for patients with chronic ... 的相關結果
Implications for Nursing Practice: Our studies suggest that prevention of severe mental illness among patients with schizophrenia requires PMR ... ... <看更多>
progressive muscle relaxation research 在 Progressive Muscle Relaxation - National Jewish Health 的相關結果
Instructions for progressive muscle relaxation to help reduces stress, lessen muscle tension, and overall increase well-being. ... <看更多>
progressive muscle relaxation research 在 What is Progressive Muscle Relaxation | IGI Global 的相關結果
Definition of Progressive Muscle Relaxation: A stress reduction technique that ... for more Progressive Muscle Relaxation downloadable research papers. ... <看更多>
progressive muscle relaxation research 在 The improvement of elderly sleeping quality with progressive ... 的相關結果
One of nursing intervention that can improve the elderly sleeping quality is progressive muscle relaxation therapy. This study aims to determine the ... ... <看更多>
progressive muscle relaxation research 在 Effect of Progressive Muscle Relaxation on Blood Pressure ... 的相關結果
Abstract—Hypertension is one of the most influential risk factors for the incidence of heart disease and blood vessels. The purpose of this study to ... ... <看更多>
progressive muscle relaxation research 在 Effectiveness of progressive muscle relaxation technique on ... 的相關結果
Progressive Muscle Relaxation Technique is help to reduce the stress, anxiety and depression among cancer patient to promote general wellbeing. A study to ... ... <看更多>
progressive muscle relaxation research 在 The effect of progressive muscle relaxation and guided ... 的相關結果
Conclusions: In this study, relaxation could reduce stress, anxiety, and depression in pregnant women during six sessions. Due to the simplicity ... ... <看更多>
progressive muscle relaxation research 在 Progressive Muscle Relaxation | Heath Research Team 的相關結果
Progressive Muscle Relaxation. We might experience intense feelings physically, like with tension in our neck or shoulders. Using this strategy can help ... ... <看更多>
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The intervention conducted in the elderly who experience insomnia is progressive muscle relaxation therapy as a non-pharmacological therapy. Research ... ... <看更多>
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Progressive muscle relaxation (PMR) teaches you how to relax your muscles using a two-step process of tensing and then relaxing, paired with ... ... <看更多>
progressive muscle relaxation research 在 Efficacy of Progressive Muscular Relaxation on Coping ... - IJIP 的相關結果
Aim: The present study is an attempt to examine the efficacy of Progressive Muscle. Relaxation on coping strategies and the management of ... ... <看更多>
progressive muscle relaxation research 在 effect of progressive muscle relaxation on sleep quality among ... 的相關結果
Conclusion: Progressive muscle relaxation significantly improves the sleep quality among patients with chronic diseases. It is recommended for future studies to ... ... <看更多>
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Conclusion: The current study concluded that progressive muscle ... with breast cancer regarding progressive muscle relaxation technique and how to perform ... ... <看更多>
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of this study is "How big is the effect of progressive muscle relaxation techniques on blood pressure reduction in hypertension patients at. ... <看更多>
progressive muscle relaxation research 在 Progressive Muscle Relaxation | Students - Deakin University 的相關結果
The most common concern of students is a fear of failure or of not performing as well as they want to. ... <看更多>
progressive muscle relaxation research 在 The Effect of Progressive Muscle Relaxation Exercises After ... 的相關結果
ABSTRACT Objective: The purpose of this study was to examine the effects of the exercises of progressive muscle relaxation (PMR) on vital signs and anxiety ... ... <看更多>
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Muscular relaxation; Exercise training; Heart failure ... Progressive muscular relaxation: In this study we adopted the progressive muscle relaxation ... ... <看更多>
progressive muscle relaxation research 在 The Effectiveness of Progressive Muscle Relaxation ... - AVESİS 的相關結果
Purpose: This study aimed to determine the effectiveness of progressive muscle relaxation (PMR) on the quality of life of women during postpartum period. ... <看更多>
progressive muscle relaxation research 在 Effect Of Progressive Muscle Relaxation On Anxiety In ... 的相關結果
Effect Of Progressive Muscle Relaxation On Anxiety In Geriatric Population,IJSR - International Journal of Scientific Research(IJSR), IJSR is a double ... ... <看更多>
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Therefore, this study provides scientific evidence for the use of PMR in patients with schizophrenia in chronic psychiatric settings, offering an easy method to ... ... <看更多>
progressive muscle relaxation research 在 The effect of progressive muscle relaxation on depressive ... 的相關結果
According to a study conducted by Vakilabad et al., depression in elderly people was 9.65 ± 1.137 before intervention. Using the following equation and taking α ... ... <看更多>
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Instrument used: Progressive Muscle Relaxation. Technique. Sleep Assessment Scale. Sleep problem assessment tool. all the 40 subjects of the study majority ... ... <看更多>
progressive muscle relaxation research 在 A School-Based Progressive Muscle Relaxation Program for ... 的相關結果
... study used the Perceived Stress Scale (PSS) and hair cortisol concentration (HCC) to test the effects of an abbreviated progressive muscle relaxation ... ... <看更多>
progressive muscle relaxation research 在 A QUASI EXPERIMENTAL STUDY TO EVALUATE THE ... 的相關結果
Progressive Muscle Relaxation is also used to relieve stress, it can also relax the muscles and regulate blood pressure, heart rate and respiration. Progressive ... ... <看更多>
progressive muscle relaxation research 在 Progressive Muscle Relaxation for Stress and Insomnia 的相關結果
Progressive muscle relaxation helps control stress and anxiety – and could help you sleep. Learn more from WebMD. ... <看更多>
progressive muscle relaxation research 在 Stress Management: Progressive Muscle Relaxation - Tufts ... 的相關結果
Stress Management for Life: A Research-Based Experiential Approach. Michael Olpin, Margie Hesson. Wadsworth Publishing; 3rd ed., 2012. Managing Stress: ... ... <看更多>
progressive muscle relaxation research 在 Effects of Progressive Muscle Relaxation Technique on Test ... 的相關結果
Keywords: Progressive muscle relaxation; technique; test; anxiety; students. 1. INTRODUCTION. 1.1 Background to the Study. ... <看更多>
progressive muscle relaxation research 在 Effects of progressive muscle relaxation on the life quality of ... 的相關結果
Objectives: This study aimed to determine the effects of progressive muscle relaxation technique on life quality in RA patients. ... <看更多>
progressive muscle relaxation research 在 Comparing the Effects of Progressive Muscle Relaxation and ... 的相關結果
Therefore, this study aimed to compare the effects of progressive muscle relaxation and guided imagery on the sleep quality of primigravida women. ... <看更多>
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The purpose of this study was to explain the effect of Progressive Muscle Relaxation (PMR) on anxiety, blood pressure and pulse in haemodialysis patients. ... <看更多>
progressive muscle relaxation research 在 Effect of Progressive Muscle Relaxation (PMR) on Blood ... 的相關結果
The study recommends the need for the use of therapeutic PMR as a complementary therapy in treating patients with hypertension and need further research on the ... ... <看更多>
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6 Relaxation techniques can be used to manage pain in abdominal surgeries.3. Need of Study: Relaxation therapy is intervention which can be used to cope up with ... ... <看更多>
progressive muscle relaxation research 在 Reduction of Anxiety Levels in Schizophrenia Patients Using ... 的相關結果
Progressive muscle relaxation is an independent nursing intervention that can be chosen to reduce anxiety in schizophrenia patients. This case study aims to ... ... <看更多>
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Education, progressive muscle relaxation therapy, and exercise for the treatment ... Breast cancer research and treatment, 2019, 178(2), 357‐365 | added to ... ... <看更多>
progressive muscle relaxation research 在 The effect of progressive muscle relaxation on stress ... - Elsevier 的相關結果
The purpose of this study is to determine the effect of progressive muscle relaxation exercises on stress level of Diabetes Mellitus Type II patient. ... <看更多>
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A simple relaxation technique is an effective coping strategy for grief after the loss of a loved one, say researchers. ... <看更多>
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http://ijnms.net/index.php/ijnms. ORIGINAL RESEARCH. PROGRESSIVE MUSCLE RELAXATION EFFECT ON THE LEVEL. ANXIETY OF CANCER PATIENTS UNDERGOING CHEMOTHERAPY. ... <看更多>
progressive muscle relaxation research 在 efficacy-of-progressive-muscle-relaxation-on-irritability ... 的相關結果
Introduction: The present study is an attempt to examine ―the efficacy of Progressive. Muscle Relaxation on depression, anxiety, irritability and insomnia ... ... <看更多>
progressive muscle relaxation research 在 Effectiveness of Progressive Muscle Relaxation and Activity ... 的相關結果
The tool used for this study was Geriatric depression scale and ADL checklist. PMR and AS was given to the patients on an one-to-one basis to ... ... <看更多>
progressive muscle relaxation research 在 Effect of Progressive Muscle Relaxation on Social ... 的相關結果
The present study aimed to examine the effects of progressive muscle relaxation on the quality of life of elderly people living in Shahr-e-Kord, Iran. ... <看更多>
progressive muscle relaxation research 在 The Effectiveness of Progressive Muscle Relaxation on the ... 的相關結果
This study aimed to determine the effectiveness of progressive muscle relaxation (PMR) on the quality of life of women during postpartum ... ... <看更多>
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This study aimed to examine the effect of progressive muscle relaxation (PMR) on fatigue over 3 months in four people with multiple ... ... <看更多>
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The present study was conducted to evaluate the effectiveness of Jacobson's progressive muscle relaxation. (JPMR) technique on Academic stress among ... ... <看更多>
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Progressive muscle relaxation ... This tool will show you how to release the tension in your body that can build up when you're stressed. It will help relax your ... ... <看更多>
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has led to research into various techniques for anxiety regulation. Progressive Muscle Relaxation. (PMR) is one technique that has been extensively studied ... ... <看更多>
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The present study evaluates the efficacy of PMR in improving the mental and physical well-being of cancer patients receiving chemotherapeutic treatment by ... ... <看更多>
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Cancer patients who experience emotional distress need to be appropriately managed through good coping mechanisms. The purpose of this study was ... ... <看更多>
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Explains what progressive muscle relaxation is and how it can help reduce ... Mosby's Complementary and Alternative Medicine: A Research-Based Approach, ... ... <看更多>
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Other techniques, such as breathing exercises and muscle relaxation, ... Scientific studies of Indian yoga masters demonstrate that meditation can, in fact, ... ... <看更多>
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New UArizona research suggests that a simple muscle relaxation technique is an effective coping strategy for grief after the loss of a loved ... ... <看更多>
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The aim of this study was to compare effectiveness of progressive muscle relaxation and mental imagery-based relaxation on psychophysiological responses of ... ... <看更多>
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muscle relaxation exercises, you tense up particular ... When you are beginning to practice progressive muscle ... Psychotherapy • Research • Training. ... <看更多>
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Efficacy of abbreviated progressive muscle relaxation training: a quantitative review of behavioral medicine research. Share this page: ... ... <看更多>
progressive muscle relaxation research 在 Improving Academic Performance and Working Memory in ... 的相關結果
Research involving working memory has indicated that stress and anxiety ... The use of progressive muscle relaxation (PMR) has demonstrated ... ... <看更多>
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Progressive muscle relaxation is one of the most commonly used relaxation techniques. It is based on the notion that it is impossible to be tense in any part of ... ... <看更多>