Love my sat morning where i get to experiment. 😌 Fun pre-workout meal - @optimumnutritionmy protein buckwheat pancakes top with frozen berries some nuts and butter. Maple syrup from Canada courtesy by @imsarahlian 🤗.
Macros for 5 pancakes pieces is 43g of Protein.
P.S. This is the final week to WIN FREE limited edition Blueberry Cheesecake Whey Protein. Post a pic showinh how you use your ON creatively, hashtag #OptimumNutritionMy and get that FREE TUB of protein.
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#TeamONMy #PreWorkout #HydroWhey #ProteinPancake #GainsForDays #FoodGains #Bodybuilding #ProteinRecipe
