Oats was a staple in my daily diet when I was breastfeeding. But after I have weaned off, I realised that I haven’t been taking enough oats.
So when I learnt about #3StepQuakerImmunity challenge, it was the perfect time to start again. Oats are incredibly nutritious, it is high in iron that is necessary for our immunity and helps lower cholesterol!
Documented my 7 days #3stepquakerimmunity Challenge with Quaker over IGS and if you missed some of them, watch how I made overnight oats using Quaker Whole Rolled Oats for breakfast and Instant Oatmeal for a fuss-free, nutritious and filling supper here!
#QuakerSG #QuakerStrong #3StepQuakerImmunity #sponsored
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Quaker Oats have been a staple in my kitchen as I was growing up, with my parents always emphasising the health benefits of oats. It wasn’t until recently that I started discovering how amazing oats are again, especially after doing my first full body health checkup as an adult. Quaker Oats are high in fibre, iron, magnesium, protein etc that boasts cholesterol lowering properties, improving blood sugar levels, overall heart health and more.
After seeing the #3StepQuakerImmunity by @quakeroats, I’ve decided to take on the 7 days challenge where I substitute 1 meal a day , each time with at least 2 scoops, with an oat recipe… for 7 days!! I’m quite stoked to take this opportunity to discover more recipes I can do with oats, and hopefully be able to share them with you guys.
Stay close with me over the next week to see how I’ll be coping with this!
#QuakerSG #QuakerStrong #3StepQuakerImmunity #sponsored
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Instead of having jam on bread for breakfast, Arielle and I were sharing a jar of overnight oats.
I’m taking up the #3stepquakerimmunity Challenge with Quaker to replace one of my family meals with Quaker Oats! I’ve to consume at least 2 scoops of Quaker Oats in either 1 of my meal a day for 7 days!
Oats give me iron for immunity. fibre, protein and more! I’m going to add in my favorite fruits, nuts to make it extra delicious! Swipe if you would like to join me on this oats challenge! #QuakerSG #QuakerStrong #3StepQuakerImmunity #sponsored
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Quaker Oats contain fiber that helps aid digestion, so everyday is Quaker 7.7! 7x more Fiber*, 7x a week! Buy now on Redmart: https://bit.ly/3A3O4Fz. ... <看更多>
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Start every morning #QuakerStrong with 2 scoops of Quaker Oats! Oats has iron for Immunity so you can be #QuakerStrong every day. ASC. ... <看更多>
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Be #QuakerStrong everyday. *One can also enjoy building immunity through an active lifestyle, balanced diet, and other ways. ... <看更多>