疑難雜症萬事通
在網路上遇到任何問題都可以在這邊找找看唷

Search

關於 randomized controlled trial ，我們在網路上蒐集到這些相關的討論、資訊與評價

相關標籤 相關照片 相關影片
在randomized controlled trial這個產品中，有72篇Facebook貼文，粉絲數超過2萬的網紅國家衛生研究院-論壇，也在其Facebook貼文中提到， 【如何鼓勵對疫苗有疑慮的朋友接種疫苗】 Covid-19疫苗接種人數越多，疫情擴散的威脅就越小。許多民眾仍對疫苗接種猶豫不決，如何鼓勵對疫苗有疑慮的（vaccine hesitant）朋友，成為重要的公共衛生議題以及健康行為研究。 這集綜合發表在NEJM與Lancet Public Healt...
　同時也有18部Youtube影片，追蹤數超過8,540的網紅長谷川ろみの腸活研究所，也在其Youtube影片中提到，今回は炎症を起こし老化を進めてしまうストレスホルモン、コルチゾールのお話です。 コルチゾールはわたしたちを助けてくれる大事なホルモンでもあるけど、出すぎてしまうとしんどいんです。スーパーサイヤ人は、たまにスーパーサイヤ人だからいいのです。というはなし。老化やアンチエイジングが気になる方は見てみてね...

randomized controlled trial 在 國家衛生研究院-論壇 Facebook 的最讚貼文

國家衛生研究院-論壇 By 國家衛生研究院-論壇

2021-08-23 07:30:51 有 25 人按讚
  • Share this:

【如何鼓勵對疫苗有疑慮的朋友接種疫苗】
Covid-19疫苗接種人數越多，疫情擴散的威脅就越小。許多民眾仍對疫苗接種猶豫不決，如何鼓勵對疫苗有疑慮的（vaccine hesitant）朋友，成為重要的公共衛生議題以及健康行為研究。
　
這集綜合發表在NEJM與Lancet Public Health兩篇頂尖期刊的文獻，對疫苗有疑慮的（vaccine hesitant）朋友，個人層次與系統層次的鼓勵方式，來提昇疫苗的接種：
　
《新英格蘭醫學期刊》(NEJM)的文獻從經典的「行為改變六階段」的著名理論（也是常用於分析成癮者接受治療動機），分析對疫苗猶豫者也是在不同階段的光譜。基層醫療人員可能因為長期與民眾建立非常好的信任關係，是提高疫苗施打的重要關鍵。
　
刊登在《刺胳針公共衛生》(The Lancet Public Health)對一萬五千多名成年人的隨機分派試驗指出：強調Covid-19疫苗對個人安全有效，最能說服民眾施打。這項研究和先前四篇研究的結果很相似：提供對個人利益相關的訊息，比強調群體利益更能有效說服不願施打疫苗的民眾。
　
📖 參考論文
1. Missing the Point — How Primary Care Can Overcome Covid-19 Vaccine “Hesitancy”. N Engl J Med. 2021 Jun 24;384(25):e100.
https://www.nejm.org/doi/full/10.1056/NEJMp2106137
　
2. Effects of different types of written vaccination information on COVID-19 vaccine hesitancy in the UK (OCEANS-III): a single-blind, parallel-group, randomised controlled trial. Lancet Public Health. 2021 Jun;6(6):e416-e427.
https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(21)00096-7/fulltext
　
# 疫苗猶豫, #群體免疫, # vaccine hesitancy, # randomized controlled trial
　
Youtube連結：
https://www.youtube.com/watch?v=wtFZh2AAY6U&list=PLyjt2PcvYyI14hMFju89-NrqzTilfidea&index=15
　
(財團法人國家衛生研究院 林煜軒醫師摘要整理)

Tags:
國家衛生研究院-論壇

About author
近年台灣面臨人口老化、少子化、人口移動頻繁、貧富差距的社會現象，為因應此現象，政府成立衛生福利部，以有效彙整醫藥衛生與社會福利之資源與服務，提供整合性的服務措施及全方位的照護體系，給予民眾多方向的全人服務。完整說明，詳：https://bit.ly/3bjItNv )
國衛院論壇提供溝通平台，結合國內外專業人力，針對衛生醫療及社會福利問題之探討與增進國民健康福祉。
16552 followers 15282 likes "https://forum.nhri.edu.tw/"
View all posts

randomized controlled trial 在 Facebook 的最佳貼文

By

2021-08-18 10:10:10 有 84 人按讚
  • Share this:

【保健知多D】益生菌 vs 濕疹？

首先說到濕疹，總是讓人產生一種既無助又無奈的無力感。
　　
唔……暫時姑且撇開中醫不說，在西醫上，難聽一點，濕疹暫時可以說是一種「不治之症」。這就是說，只能醫治，不能根治。
　　
不過人就是這樣，總是不會放過任何一絲希望。
　　
既然如此，人們便可能會嘗試用自己方法治療濕疹當買一個希望。
　　
其中一種希望便是……
　　
益生菌(Probiotics)。
　　
顧名思義，益生菌是「益菌」。
　　
當然既然有益菌，自然有害菌。
　　
對，益菌的其中一個功能主要是跟腸道裡的害菌「搶地盤」，便可能會減少害菌的數量，從而可能會有助預防一些因為細菌感染而誘發的腹瀉，例如旅行者腹瀉(Traveler's Diarrhea, TD)（俗稱「水土不服」）。
　　
在相當程度上，這是一個「以夷制夷」的策略。
　　
看到這裡，各位看倌可能會感到奇怪：
　　
「咦？藥罐子，你自己不是說了嗎？益生菌不是促進腸道健康嗎？這到底跟濕疹又有什麼關係呢？」
　　
對，誠如看倌所言，就算是朋友，說到底，益生菌算是異物，所以便可能是致敏原，反而可能會誘發濕疹，治病不成反致病，不是嗎？
　　
那益生菌跟濕疹到底又有什麼關係？
　　
唔……一般相信益生菌可能會透過抑制Th2細胞(Th2 Cells)（一種輔助型T細胞(Helper T Cells)）、增加調節型T細胞(Regulatory T Cells, Treg Cells)所協調的免疫反應，調節人體的過敏反應[1]，調理人體的免疫系統，改善過敏體質，從而可能會紓緩濕疹的症狀。
　　
至於說到濕疹，常用的益生菌一般主要有以下兩種：
一、鼠李糖乳桿菌(Lactobacillus rhamnosus)
　　
有研究指出這種益生菌可能會減少兒童罹患濕疹的機會。[2]

二、胚芽乳酸桿菌(Lactobacillus plantarum)
　　
有研究指出這種益生菌可能會減輕濕疹的症狀。[3]
　　
不過所謂「三歲定八十」，細菌定植(Bacterial Colonization)的時間原來是非常重要的關鍵，愈早贏在起跑線，愈容易「調教」人體的免疫系統。[4]
　　
所以益生菌一般較適用於預防嬰兒、兒童的濕疹。
　　
在副作用上，既然稱為益菌，只會有益無害。對吧？
　　
不過跟人一樣，益菌同樣需要「吃貨」為生，在消化的過程裡，便可能會產生氣體，從而可能會誘發胃氣、腹脹。

（如欲了解更多用藥資訊，歡迎看看「小小藥罐子」網誌。）

💊💊💊💊💊💊💊
BLOG➡️http://pegashadraymak.blogspot.com/
IG➡️https://www.instagram.com/pegashadraymak/
YT➡️https://www.youtube.com/channel/UCQOMojMd6q7XnESMWwldPhQ

📕📕📕📕📕📕📕
著作➡️藥事知多D、用藥知多D、藥房事件簿、家居用藥攻略（各大書店有售）

Reference:
1. Rather IA, Bajpai VK, Kumar S, Lim J, Paek WK, Park Y-H. Probiotics and Atopic Dermatitis: An Overview. Front Microbiol. 2016;7:507.
2. Wickens K, Black PN, Stanley TV, et al. A differential effect of 2 probiotics in the prevention of eczema and atopy: A double-blind, randomized, placebo-controlled trial. J Allergy Clin Immunol. 2008;122(4):788-94.
3. Han Y, Kim B, Ban J, et al. A randomized trial of Lactobacillus plantarum CJLP133 for the treatment of atopic dermatitis. Pediatr Allergy Immunol. 2012;23(7):667-673.
4. Akelma AZ, Biten AA. Probiotics and infantile atopic eczema. Pediatric Health Med Ther. 2015;6:147-151.

Tags:

About author
followers likes
View all posts

randomized controlled trial 在 王姿允醫師。我的無齡秘笈。 Facebook 的最佳貼文

王姿允醫師。我的無齡秘笈。 By 王姿允醫師。我的無齡秘笈。

2021-07-28 09:01:08 有 474 人按讚
  • Share this:

［提高睡眠品質的飲食關鍵？］
昨天分享一個學員在吃了兩週「4+2R代謝飲食法」後，改善了睡眠中斷跟睡眠品質，底下留言詢問睡眠可以改善的原因，王醫師認真的整理相關研究，希望提供機轉給大家。

首先講講 #腸道菌跟睡眠的關係，在2019年有一篇研究，發現 #腸道菌相的多樣性（total microbiome diversity）跟睡眠的效率（efficiency）和總睡眠的時間的呈正相關，與入睡後的中斷呈負相關。

意即， #腸道菌多樣性越豐富的人，有更長的睡眠時間，也較不會淺眠易醒。

看腸道菌組成可以發現，通常在擬桿菌門（Bacteriodetes phyla，就是王醫師書裡面寫到瘦子比較多的菌門）中的豐富性跟多樣性增加的人，有更好的睡眠效率、更少的睡眠中斷，而且放線菌門（Actinobacteria phylum，就是雙歧桿菌所屬的門）越豐富的人，驚醒頻率越少。

在王醫師的研究中，經歷R1-2飲食兩個月的人，幾乎都可看到 #多樣性顯著意義的上升，在原本差的人身上更明顯（所以推斷有大幅度的睡眠改善的人，也可能一開始的多樣性比較差，進步空間大）

而針對 #巨量營養素跟睡眠的關係，2016 年發表在《美國臨床營養期刊》發現 #熱量限制高蛋白低碳低脂飲食，不只是減重效果顯著，也改善了過重及肥胖者的睡眠。

研究人員讓44名過重或肥胖的受試者先經過維持體重的飲食三週後，將他們隨機分配到兩組不同的減肥餐，「正常蛋白質組」（0.8克/kg/天）或「高蛋白質組」（1.5克/kg/天），一共持續16週，並在每個月進行一次睡眠質量調查，用國際睡眠評分（GSS）評估受試者的睡眠情況，若GSS ＞5au代表睡眠品質不好，GSS ≤5 au表示睡眠品質良好（也就是分數越低越好）。

結果發現經過3-4個月後，攝入「高蛋白質組」的受試者除了減輕體重，他們的全球睡眠評分GSS相較於正常蛋白質組更低（3.9±0.5-4.0 ± 0.6 vs 5.9±0.5Au -6.0±0.5Au），表示減重飲食中拉高蛋白質比例有助減肥以及改善睡眠。

2020年的隨機分配「熱量限制高蛋白質飲食」的研究，找了69個睡眠品質差（GSS>5au）的過重或肥胖者，分別介入12週熱量減少780卡的減肥餐，一組是「正常蛋白質」（蛋白質：脂肪：碳水=20:29:55），另一組是「高蛋白質」（蛋白質：脂肪：碳水=33:25:44），過了12週後，兩組的體重下降沒有顯著差異，但是GSS跟白天嗜睡指標都有明顯改善，GSS的指數下降讓很多參與者從「睡眠品質差」這個區間轉變為「睡眠品質好」(good sleep)，GSS從基一開始的7.6 ± 0.4 au，到第 12 週變成4.8 ± 0.4 au。

其他關於營養跟睡眠的研究，也有發現 #高脂肪比低脂肪不利睡眠，碳水跟睡眠的關係高低其次，哪一種碳水形式比較重要， #高纖維有助睡眠，精緻碳水不利睡眠。

另外跟睡眠深度有關的 #褪黑激素，是跟白天是否有足夠的血清素有關，血清素原料不足，褪黑激素的量少，就不容易入睡或是造成無法熟睡等睡眠障礙。而想要足夠的血清素實在不用狂吃香蕉或高碳食物，關於攝取哪種蛋白質有益於血清素的製造在之前粉專也有分享過［刺激血清素必須低蛋白質？］
https://www.facebook.com/175089479960691/posts/944356926367272/?d=n

以上，可以用腸道菌的改善跟R2飲食的巨量營養素比例、蛋白質種類選擇，來說明改善睡眠的綜合機轉。

失眠跟肥胖一樣，都是複雜而且多因子，內在生理心理跟外在環境都需要考慮，在門診常要討論很久，花時間一一釐清原因跟討論非藥物改善的方式，例如：有個因為夜尿而中斷睡眠的學員，我們後來把喝水時間一小時一小時的往前調，發現晚上六點前把水喝完，就不再有夜尿的問題，畢竟為了多喝水而影響睡眠就本末倒置了。

不過因工作日夜顛倒的人，跟有孩子的父母們，真的比較辛苦，孩子一個風吹草動就會驚醒實在很難不中斷，生活的壓力一直都會存在，焦慮的人還是會焦慮，但我們還是盡量能從飲食來著手試試，但願這篇飲食睡眠文，可以讓更多的人，一夜好眠。

Reference:
1. Gut microbiome diversity is associated with sleep physiology in humans. PLoS One. 2019 Oct 7;14(10):e0222394.

2. Higher-protein diets improve indexes of sleep in energy-restricted overweightand obese adults: results from 2 randomized controlled trials. Am J Clinical Nutrition, 103 (3): 766-774, published March 2016
3. Adults Who Are Overweight or Obese and Consuming an Energy-Restricted Healthy US-Style Eating Pattern at Either the Recommended or a Higher Protein Quantity Perceive a Shift from "Poor" to "Good" Sleep: A Randomized Controlled Trial. J Nutr. 2020 Dec 10;150(12):3216-3223.

#睡眠改善
#飲食跟腸道菌和睡眠的關係

Tags:
王姿允醫師。我的無齡秘笈。

About author
王姿允醫師 Dr.WZY 台灣唯一同時擁有家醫、肥胖、美容、老年、骨鬆等五科專科醫師認證的醫師。專長為肥胖醫學、專利4+2R增肌減脂飲食、腸道微菌研究、新陳代謝疾病。高雄湞媄診所院長。
43786 followers 38242 likes "http://www.4plus2R.com/"
View all posts

randomized controlled trial 在 長谷川ろみの腸活研究所 Youtube 的最佳解答

長谷川ろみの腸活研究所 By 長谷川ろみの腸活研究所

2021-06-30 19:00:27 有 550 人看過 有 27 人喜歡
  • Share this:

今回は炎症を起こし老化を進めてしまうストレスホルモン、コルチゾールのお話です。

コルチゾールはわたしたちを助けてくれる大事なホルモンでもあるけど、出すぎてしまうとしんどいんです。スーパーサイヤ人は、たまにスーパーサイヤ人だからいいのです。というはなし。老化やアンチエイジングが気になる方は見てみてね。

-----------------------------------------------------------------------
▼参考文献
-----------------------------------------------------------------------
Stress-induced cortisol, mood, and fat distribution in men
https://pubmed.ncbi.nlm.nih.gov/10023725/

Aging, health behaviors, and the diurnal rhythm and awakening response of salivary cortisol
https://pubmed.ncbi.nlm.nih.gov/22540384/

Effect of vitamin C supplementation on lipid peroxidation, muscle damage and inflammation after 30-min exercise at 75% VO2max
https://pubmed.ncbi.nlm.nih.gov/18427418/

A randomized controlled trial of high dose ascorbic acid for reduction of blood pressure, cortisol, and subjective responses to psychological stress
https://pubmed.ncbi.nlm.nih.gov/11862365/
-----------------------------------------------------------------------
▼関連動画
-----------------------------------------------------------------------
【老化防止】老化を防止する食べ物5選 【アンチエイジング】
https://www.youtube.com/watch?v=4Cn8ZWvGJes

身体に炎症を起こし老化を進めてしまう食べ物を解説します。
https://www.youtube.com/watch?v=5PZIsmAQUuI&t=1s

糖化を起こし老化を進めてしまう食べ物について詳しく解説します！糖化を防ぐポイントとすぐできるエイジングケア
https://www.youtube.com/watch?v=PSUuu4Jpfpk

【アンチエイジング】10歳老ける！顔がタルむ食品TOP５
https://www.youtube.com/watch?v=DX9PMwVgqMw

【知らないと後悔する】毎日食べたくなる老化を防ぐ最強の食べ物５選
https://www.youtube.com/watch?v=RkhkjsWNoMc
-----------------------------------------------------------------------
▼免責事項
-----------------------------------------------------------------------
※各動画内で紹介している方法は、いかなる効果をも確実に保証するものではありません。従って、いかなる場合でも動画制作者は一切の責任を追うものではございません。実行の際は、各自の責任と判断のもとで行ってくださるようお願いいたします。
※この動画は、診断・治療または医療アドバイスを提供しているわけではありません。あくまで情報提供のみを目的としています。
※診断や治療に関する医療については、医師または医療専門家に相談してください。この動画は医療専門家からのアドバイスに代わるものでもありません。
※以上をご留意のうえ、ぜひご自身の健康や腸内環境、そして腸内細菌に向き合う時間をほんの数分でも増やしていただけますと幸いです。
-----------------------------------------------------------------------
▼著作権者(著者、訳者、出版社)のみなさま
-----------------------------------------------------------------------
当チャンネルの書籍紹介動画については、書籍で得た知識を元にを制作しております。あくまでも、書籍の内容紹介、解説をするにとどめ、原著作物の表現に対する複製・翻案とはならないよう構成し、まず何より著者の方々、出版・報道に携わる方々への感謝と敬意を込めたチャンネル運営を心懸けております。もし行き届かない点があり、動画の削除などご希望される著作権者の方は、迅速に対応させていただきますので、お手数お掛けしまして恐れ入りますが、下記の方法にてご連絡いただけますと幸いです。引き続き、つくり手の方への感謝と敬意を込めてチャンネルを運営していきますので、今後とも宜しくお願いいたします。
-----------------------------------------------------------------------
▼連絡先等
-----------------------------------------------------------------------
腸活に関するご相談やお仕事依頼：hasegawaromi63@gmail.com

(個人用SNS)
Twitter： https://twitter.com/hasegawaromi/
Instagram： https://www.instagram.com/hasegawaromi/
メディア： https://www.chounaikankyou.club/
活動概要：https://lit.link/hasegawaromi

#腸活
#ダイエット
#長谷川ろみ

post-title
長谷川ろみの腸活研究所

About author
＼腸から元気&自由な人を増やす挑戦中！(*^◯^*)／ こんにちは！元おデブの腸活研究家、長谷川ろみです。 ひょんなことから腸内細菌の存在に気が付き、 それがきっかけでおデブ解消、ポジティブ&自由になりました。 そして今もかわいかっこいいおばあちゃんを目指して、ゆるゆる腸活中。 昔の自分と同じ悩みを抱える人に向けて、 なるべくわかりやすく発信しています。 腸内細菌が気になる方や 心と体がちょっと極端になりがちでお悩み中の方は ぜひチャンネル登録よろしくお願いします。 ★週に3本投稿中(月、水、土の20時が目安) ★腸内細菌はペットです。 ★みんなの腸活友達です。 ▼公式LINEアカウント「長谷川ろみの腸活研究所」 https://lin.ee/gqyRTHT ?今ならお友達追加プレゼント「基本の腸もみメニューシート」 LINEでプレゼントやご案内をしてるので、ぜひフォローしておいてください。 ※フォローできない場合は「@bea9895u」で友達ID検索してみてください。 ▼【無料】メルマガで腸活はじめて講座 https://www.chounaikankyou.club/mailmagazine ?今なら購読プレゼント「うんちログシート(Excel版)」 5日間で学ぶ、腸活のはじめの一歩です。腸活ダイエットにご興味がある方の基礎のおさらいにも！ ▼お問い合わせはこちらから 腸活に関するご相談やお仕事依頼：[email protected] (個人用SNS) Twitter： https://twitter.com/hasegawaromi/ Instagram： https://www.instagram.com/hasegawaromi/ メディア： https://www.chounaikankyou.club/ ▼活動概要 ・元おデブ→ダイエットなしで-10kg自然減 ・麹のちから推進委員会代表 ・発酵ライフ推進協会 通信校 校長 &プロデュース ・東京商工会議所認定　健康経営アドバイザー ・著書「発酵菌早わかりマニュアル」 →活動概要&自己紹介詳細はコチラ：https://lit.link/hasegawaromi
8540 subscribers 515571 viewes
View all posts

randomized controlled trial 在 長谷川ろみの腸活研究所 Youtube 的最讚貼文

長谷川ろみの腸活研究所 By 長谷川ろみの腸活研究所

2021-06-26 19:00:00 有 381 人看過 有 15 人喜歡
  • Share this:

実は、ダイエットに成功する人に共通する食事習慣があるらしい！

ちゃんと共通点を確認する臨床研究をした方々がいるんです。

今回は、オーストラリアのボンド大学をはじめとする研究者の方々が発表してくれている、
瘦せている人共通の食事習慣をまとめてみました(*´▽｀*)

-----------------------------------------------------------------------
▼参考文献
-----------------------------------------------------------------------
Habit-based interventions for weight loss maintenance in adults with overweight and obesity: a randomized controlled trial
https://www.nature.com/articles/s41366-018-0067-4
-----------------------------------------------------------------------
▼関連動画
-----------------------------------------------------------------------
【太らない習慣】体重41キロのアラサーの1日の食事 / what I eat in a day / Japanese diet meal.
https://www.youtube.com/watch?v=HmBl3qNHxUo

ガリガリ体重39kgの彼女の食生活に密着したら…【-5kg??】
https://www.youtube.com/watch?v=W422mifd19Y

痩せてる人が少食の理由について詳しく解説！！
https://www.youtube.com/watch?v=dFXUYvRmius

痩せている人は食べ方が違う！ダイエットに成功する人に共通する食べ方教えます
https://www.youtube.com/watch?v=GTZLeH075Xk
-----------------------------------------------------------------------
▼免責事項
-----------------------------------------------------------------------
※各動画内で紹介している方法は、いかなる効果をも確実に保証するものではありません。従って、いかなる場合でも動画制作者は一切の責任を追うものではございません。実行の際は、各自の責任と判断のもとで行ってくださるようお願いいたします。
※この動画は、診断・治療または医療アドバイスを提供しているわけではありません。あくまで情報提供のみを目的としています。
※診断や治療に関する医療については、医師または医療専門家に相談してください。この動画は医療専門家からのアドバイスに代わるものでもありません。
※以上をご留意のうえ、ぜひご自身の健康や腸内環境、そして腸内細菌に向き合う時間をほんの数分でも増やしていただけますと幸いです。
-----------------------------------------------------------------------
▼連絡先等
-----------------------------------------------------------------------
腸活に関するご相談やお仕事依頼：hasegawaromi63@gmail.com

(個人用SNS)
Twitter： https://twitter.com/hasegawaromi/
Instagram： https://www.instagram.com/hasegawaromi/
メディア： https://www.chounaikankyou.club/
活動概要：https://lit.link/hasegawaromi

#空腹
#ダイエット
#腸活

post-title
長谷川ろみの腸活研究所

About author
＼腸から元気&自由な人を増やす挑戦中！(*^◯^*)／ こんにちは！元おデブの腸活研究家、長谷川ろみです。 ひょんなことから腸内細菌の存在に気が付き、 それがきっかけでおデブ解消、ポジティブ&自由になりました。 そして今もかわいかっこいいおばあちゃんを目指して、ゆるゆる腸活中。 昔の自分と同じ悩みを抱える人に向けて、 なるべくわかりやすく発信しています。 腸内細菌が気になる方や 心と体がちょっと極端になりがちでお悩み中の方は ぜひチャンネル登録よろしくお願いします。 ★週に3本投稿中(月、水、土の20時が目安) ★腸内細菌はペットです。 ★みんなの腸活友達です。 ▼公式LINEアカウント「長谷川ろみの腸活研究所」 https://lin.ee/gqyRTHT ?今ならお友達追加プレゼント「基本の腸もみメニューシート」 LINEでプレゼントやご案内をしてるので、ぜひフォローしておいてください。 ※フォローできない場合は「@bea9895u」で友達ID検索してみてください。 ▼【無料】メルマガで腸活はじめて講座 https://www.chounaikankyou.club/mailmagazine ?今なら購読プレゼント「うんちログシート(Excel版)」 5日間で学ぶ、腸活のはじめの一歩です。腸活ダイエットにご興味がある方の基礎のおさらいにも！ ▼お問い合わせはこちらから 腸活に関するご相談やお仕事依頼：[email protected] (個人用SNS) Twitter： https://twitter.com/hasegawaromi/ Instagram： https://www.instagram.com/hasegawaromi/ メディア： https://www.chounaikankyou.club/ ▼活動概要 ・元おデブ→ダイエットなしで-10kg自然減 ・麹のちから推進委員会代表 ・発酵ライフ推進協会 通信校 校長 &プロデュース ・東京商工会議所認定　健康経営アドバイザー ・著書「発酵菌早わかりマニュアル」 →活動概要&自己紹介詳細はコチラ：https://lit.link/hasegawaromi
8540 subscribers 515571 viewes
View all posts

randomized controlled trial 在 長谷川ろみの腸活研究所 Youtube 的精選貼文

長谷川ろみの腸活研究所 By 長谷川ろみの腸活研究所

2021-01-29 19:00:03 有 687 人看過 有 32 人喜歡
  • Share this:

絶対これ、腸にやさしいやつやん…
っていう腸活ダイエットカレーを作りました。笑

前回、スパイスとか材料をカルディで買ってきたので
前編もみてね(*´▽｀*)

↓コレ
https://youtu.be/ara-QS9jl4Y

今回は実際に作って食べてみています。

#ダイエット
#ダイエット食事
#腸活
-----------
▽長谷川ろみの活動概要
・元おデブ-20kg/アラフォー
・発酵ライフ推進協会 通信校 校長 &プロデュース
・東京商工会議所認定　健康経営アドバイザー
・腸活メディア「腸内革命」編集長 & 講師
・著書「発酵菌早わかりマニュアル」
・2019/6～腸活youtuber始めました！

↓こっそり裏チャンネルやってます
https://www.youtube.com/channel/UCyyarsrT2I1U5L94elPeHsA/join

Twitter：https://twitter.com/haseromi
Instagram：https://www.instagram.com/hasegawaromi/
-----------

▼関連動画
【朝カレー×ダイエット】カレーダイエットが終わりました。やってみたら意外な結果に！？
https://www.youtube.com/watch?v=c-bC-yk8s8A

【減量飯】ゆりやんが30キロのダイエットに成功した超簡単、激ウマのご飯です。
https://www.youtube.com/watch?v=rXvQ0mGjeZA

-34kg痩せた"ゆりやんレトリィバァ"さんのダイエットカレーを再現してみた！【レシピ】
https://www.youtube.com/watch?v=IMVQC9B22po

【スパイスカレーvlog】５ヶ月間スパイスカレーを食べてダイエット効果は？健康面は？５ヶ月カレー食べた僕が教えます。
https://www.youtube.com/watch?v=vqyfdZywbyo

【ダイエット中でも食べれる】痩せるカレーが最強すぎる！【ヘルシーレシピ】
https://www.youtube.com/watch?v=HKKAevyJzeQ

▼参考論文&研究
Spices in a High-Saturated-Fat, High-Carbohydrate Meal Reduce Postprandial Proinflammatory Cytokine Secretion in Men with Overweight or Obesity: A 3-Period, Crossover, Randomized Controlled Trial
https://pubmed.ncbi.nlm.nih.gov/32211803/

Effects of dietary fat on gut microbiota and faecal metabolites, and their relationship with cardiometabolic risk factors: a 6-month randomised controlled-feeding trial
https://gut.bmj.com/content/68/8/1417

The Effect of Cumin cyminum L. Plus Lime Administration on Weight Loss and Metabolic Status in Overweight Subjects: A Randomized Double-Blind Placebo-Controlled Clinical Trial
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5065707///

※この動画は、診断・治療または医療アドバイスを提供しているわけではありません。あくまで情報提供のみを目的としています。
※診断や治療に関する医療については、医師または医療専門家に相談してください。この動画は医療専門家からのアドバイスに代わるものでもありません。

post-title
長谷川ろみの腸活研究所

About author
＼腸から元気&自由な人を増やす挑戦中！(*^◯^*)／ こんにちは！元おデブの腸活研究家、長谷川ろみです。 ひょんなことから腸内細菌の存在に気が付き、 それがきっかけでおデブ解消、ポジティブ&自由になりました。 そして今もかわいかっこいいおばあちゃんを目指して、ゆるゆる腸活中。 昔の自分と同じ悩みを抱える人に向けて、 なるべくわかりやすく発信しています。 腸内細菌が気になる方や 心と体がちょっと極端になりがちでお悩み中の方は ぜひチャンネル登録よろしくお願いします。 ★週に3本投稿中(月、水、土の20時が目安) ★腸内細菌はペットです。 ★みんなの腸活友達です。 ▼公式LINEアカウント「長谷川ろみの腸活研究所」 https://lin.ee/gqyRTHT ?今ならお友達追加プレゼント「基本の腸もみメニューシート」 LINEでプレゼントやご案内をしてるので、ぜひフォローしておいてください。 ※フォローできない場合は「@bea9895u」で友達ID検索してみてください。 ▼【無料】メルマガで腸活はじめて講座 https://www.chounaikankyou.club/mailmagazine ?今なら購読プレゼント「うんちログシート(Excel版)」 5日間で学ぶ、腸活のはじめの一歩です。腸活ダイエットにご興味がある方の基礎のおさらいにも！ ▼お問い合わせはこちらから 腸活に関するご相談やお仕事依頼：[email protected] (個人用SNS) Twitter： https://twitter.com/hasegawaromi/ Instagram： https://www.instagram.com/hasegawaromi/ メディア： https://www.chounaikankyou.club/ ▼活動概要 ・元おデブ→ダイエットなしで-10kg自然減 ・麹のちから推進委員会代表 ・発酵ライフ推進協会 通信校 校長 &プロデュース ・東京商工会議所認定　健康経営アドバイザー ・著書「発酵菌早わかりマニュアル」 →活動概要&自己紹介詳細はコチラ：https://lit.link/hasegawaromi
8540 subscribers 515571 viewes
View all posts
看看搜尋的結果吧：

randomized controlled trial 在 隨機對照試驗- 維基百科，自由的百科全書 的相關結果

隨機對照試驗（英語：randomized controlled trial，RCT）是一種對醫療衛生服務中的某種療法或藥物的效果進行檢測的手段，特別常用於醫學、藥學、護理學研究中，在 ... ... <看更多>

randomized controlled trial 在 Randomized Controlled Trial - Study Design 101 - Himmelfarb ... 的相關結果

A study design that randomly assigns participants into an experimental group or a control group. As the study is conducted, the only expected difference between ... ... <看更多>

randomized controlled trial 在 randomised controlled trials and their principles - Emergency ... 的相關結果

The randomised control trial (RCT) is a trial in which subjects are randomly assigned to one of two groups: one (the experimental group) receiving the ... ... <看更多>

你可能也想看看
randomized controlled trial優缺點
Randomized controlled trial
randomized controlled trial中文
randomized controlled trial定義
pilot randomized controlled trial中文
Pilot randomized controlled trial 中文
Three arm randomized controlled trial
quasi randomized controlled trial中文
搜尋相關連結

#1. 隨機對照試驗- 維基百科，自由的百科全書

隨機對照試驗（英語：randomized controlled trial，RCT）是一種對醫療衛生服務中的某種療法或藥物的效果進行檢測的手段，特別常用於醫學、藥學、護理學研究中，在 ...

#2. Randomized Controlled Trial - Study Design 101 - Himmelfarb ...

A study design that randomly assigns participants into an experimental group or a control group. As the study is conducted, the only expected difference between ...

#3. randomised controlled trials and their principles - Emergency ...

The randomised control trial (RCT) is a trial in which subjects are randomly assigned to one of two groups: one (the experimental group) receiving the ...

#4. Randomised controlled trials: the basics

An RCT seeks to measure and compare the outcomes of two or more clinical interventions. · One intervention is regarded as the standard of comparison or control.

#5. Randomized Controlled Trials (RCTs) - UNICEF Innocenti

A randomized controlled trial (RCT) is an experimental form of impact evaluation in which the population receiving the programme or policy intervention is ...

#6. Randomised controlled trials—the gold standard for ... - NCBI

Randomized controlled trials (RCT) are prospective studies that measure the effectiveness of a new intervention or treatment.

#7. Definition of randomized clinical trial - NCI Dictionary of ...

randomized clinical trial ... A study in which the participants are divided by chance into separate groups that compare different treatments or other ...

#8. A simplified guide to randomized controlled trials - Bhide - 2018

A randomized controlled trial is a prospective, comparative, quantitative study/experiment performed under controlled conditions with random ...

#9. Glossary | NICE

Randomised controlled trial ... A study in which a number of similar people are randomly assigned to 2 (or more) groups to test a specific drug, treatment or ...

#10. Medical Definition of Randomized controlled trial - MedicineNet

Randomized controlled trial : (RCT) A study in which people are allocated at random (by chance alone) to receive one of several clinical ...

#11. Design of Randomized Controlled Trials | Circulation - AHA ...

A clinical trial is defined as a prospective scientific experiment that involves human subjects in whom treatment is initiated for the evaluation of a ...

#12. Randomized Controlled Trials - American Journal of ...

In summary, randomized controlled trials are quantitative, comparative, controlled experiments in which a group of investigators studies two or more ...

#13. Randomized Controlled Trial - an overview - Science Direct

Randomized controlled trials are experimental studies where participants are randomly allocated to receive or not receive the intervention. Randomization ...

#14. Randomized Controlled Trial (RCT) of a Motivational Decision ...

A phase of research to describe clinical trials that gather more information about a drug's safety and effectiveness by studying different populations and ...

#15. Randomized controlled trials - Latest research and news

Randomized controlled trials are clinical trials in which at least two interventions — the test treatment and a control treatment — are simultaneously ...

#16. Randomised Controlled Trial | Better Evaluation

Randomised controlled trials (RCTs), or randomised impact evaluations, are a type of impact evaluation which uses randomised access to ...

#17. Randomized controlled trials: Overview, benefits, and limitations

What is a randomized controlled trial? ... Share on Pinterest Randomized controlled trials are the “gold standard” for testing the safety and efficacy of drugs ...

#18. Reporting of Multi-Arm Parallel-Group Randomized Trials

A multi-arm trial is defined as a randomized clinical trial that uses a parallel-group design but has 3 or more groups. For describing the ...

#19. Randomized Control Trials | Innovations for Poverty Action

Randomized evaluations use the same methods frequently used in high quality medical research and rely on the random assignment of a program or policy to measure ...

#20. Defining key design elements of registry-based randomised ...

Traditional randomised controlled trials remain the gold standard for improving clinical care but they do have their limitations, ...

#21. Randomized Controlled Trials (Experimental Studies) - UNC ...

Randomized trials are epidemiological studies in which a direct comparison is made between two or more treatment groups, one of which serves as a control.

#22. What is a randomised clinical trial?

The decision about which treatment each participant in a randomised controlled trial receives is made at random – based on chance, rather than ...

#23. 隨機分派臨床試驗randomized clinical trial, RCT

英文名稱：, randomized clinical trial , RCT. 定義：, 臨床研究時，以隨機抽樣方式將樣本分組，進行不同的試驗。 補充：, 當樣本數大時，RCT可確保不同組之樣本特性 ...

#24. “randomized study” | GET-IT Glossary MART

randomized control trial, RCT, randomized trial, randomized controlled trial ... Randomized studies, commonly called randomized trials, are a treatment ...

#25. Randomized Controlled Trial (RCT) - Study Designs in the ...

Smoking reduction with oral nicotine inhalers: double blind, randomised clinical trial of efficacy and safety. BMJ. 2000 Aug 5;321(7257):329-33.

#26. Health Care Hotspotting — A Randomized, Controlled Trial

In this randomized, controlled trial involving patients with very high use of health care services, readmission rates were not lower among ...

#27. Randomized Control Trials - DIME Wiki

A randomized controlled trial (RCT) is a method of impact evaluation in which all eligible units in a sample are randomly assigned to treatment and control ...

#28. A Review of Alternatives in mHealth Clinical Trial Methods

Background: Randomized controlled trials (RCTs) have long been considered the primary research study design capable of eliciting causal ...

#29. ISRCTN Registry

The ISRCTN registry is a primary clinical trial registry recognised by WHO and ICMJE that accepts all clinical research studies (whether proposed, ...

#30. Introduction to randomized evaluations - Poverty Action Lab

In recent years, randomized evaluations, also called randomized controlled trials (RCTs), have gained increasing prominence as a tool for measuring impact ...

#31. Guide to Randomized Clinical Trials - IFFGD

Randomization means that the study patients are randomly selected for exposure to the treatment or the control so there is little possibility that the two ...

#32. Randomised Controlled Trials - RAND Corporation

Randomised controlled trials (RCTs) help identify whether a change in policy, intervention or practice results in changes in outcomes.

#33. Randomised controlled trial: comparative studies - GOV.UK

Randomised controlled trial : comparative studies · Study duration. Trial length varies. · Choosing controls and interventions. Choosing a control ...

#34. The Distinction Between Randomized Clinical Trials (RCTs ...

A randomized clinical trial (RCT) is conducted to compare 2 (or more) treatments, or a treatment to a control or comparison group. Preliminary ...

#35. The role and challenges of cluster randomised trials for global ...

Evaluating whether an intervention works when trialled in groups of individuals can pose complex challenges for clinical research.

#36. Handbook of Statistical Methods for Randomized Controlled ...

The Handbook of Statistical Methods for Randomized Controlled Trials presents these statistical concepts in a logical sequence from beginning to end and can be ...

#37. RCT Evaluation Criteria and Headings - CIHR

A randomized controlled trial (RCT) is an experiment in which investigators randomly assign eligible human research participants or other ...

#38. A User Friendly Guide - I. The randomized controlled trial

A. Definition: Randomized controlled trials are studies that randomly assign individuals to an intervention group or to a control group, in order to measure the ...

#39. randomized clinical trial – APA Dictionary of Psychology

randomized clinical trial (RCT) an experimental design in which patients are randomly assigned to a group that will receive an experimental treatment, ...

#40. Consort - Welcome to the CONSORT Website

CONSORT stands for Consolidated Standards of Reporting Trials and ... the problems arising from inadequate reporting of randomized controlled trials.

#41. The methodological quality of 176,620 randomized controlled ...

Many randomized controlled trials (RCTs) are biased and difficult to reproduce due to methodological flaws and poor reporting.

#42. Critical Appraisal Tools for Randomized Controlled Trials ...

Randomized Controlled Trials are experimental studies where an intervention is applied to one group and the other group (control) does not ...

#43. Using the Principles of Randomized Controlled Trial Design to ...

In principle, long-term randomized controlled trials (RCTs) of test-plus-treatment strategies offer ideal evidence of the benefits of introducing a new test ...

#44. Randomized controlled trials: The technique and challenges

Randomised Controlled Trial (RCT) is recognised as the gold standard for testing treatment efficacy. In this article, I will explain some.

#45. Randomisation (or random allocation) - Bandolier

Randomised controlled clinical trial (RCT) ... A group of patients is randomised into an experimental group and a control group. These groups are followed up for ...

#46. Experiments | Urban Institute

In randomized controlled trials (RCTs), also known as experiments, participants are randomly assigned to treatment and control groups; the treatment group ...

#47. Enhancing primary reports of randomized controlled trials

Evidence from a well-designed randomized controlled trial (RCT) is generally considered to be the gold standard that can inform clinical ...

#48. Randomized Controlled Trial - Camden Coalition

Randomized Controlled Trial ... From 2014–2017, the Camden Coalition partnered with researchers affiliated with J-PAL North America to measure the impact of the ...

#49. Non-randomised controlled study (NRS) designs - Cochrane ...

An experimental study in which people are allocated to different interventions using methods that are not random. Controlled before-and-after study. A study in ...

#50. RANDOMISED CONTROLLED TRIALS COURSE - ndorms

This annual course provides a thorough grounding in the principles and practice of randomised controlled trials (RCTs) for evaluating healthcare interventions.

#51. Cluster Randomized Trials

Why Choose Cluster Randomization? ... There are several reasons why CRT designs might be preferred to or more suitable than a traditional RCT. First, a CRT might ...

#52. Estimating Causal Effect with Randomized Controlled Trial

FIGURE: A causal diagram representing a randomized controlled trial (RCT). The only cause of treatment assignment is randomization. Treatment assignment causes ...

#53. Randomised control trials • LITFL • CCC Research

Randomised control trials · only type of study able to establish causation · ability to assign and administer treatment or intervention in a ...

#54. Randomized control trials for development? Three problems

The second problem with RCT-related studies is that the objectives ascribed to peoples' actions are defined very narrowly and their specific ...

#55. The Higher Education Randomized Controlled Trial | MDRC

For The Higher Education Randomized Controlled Trial project (THE-RCT), MDRC has created the largest individual-participant database from higher education ...

#56. cohort multiple randomized controlled trial design: a valid and ...

The cohort multiple randomized controlled trial approach is designed to facilitate randomized trials for pragmatic evaluation of (new) ...

#57. Gold Standard of Evidence: The Randomized Controlled Trial ...

A Randomized Controlled Trial is an experiment or study conducted in such a way that as many sources of bias as possible are removed from the process. Basically ...

#58. Randomized controlled trial - Institute for Work & Health

At the end of 20 sessions, patients in the RCT who received acupuncture had significantly less pain than the control group. This study concluded that the ...

#59. Hydroxychloroquine in patients with COVID-19: an open-label ...

Design Multicenter, open-label, randomized controlled trial. ... In contrast, a randomized study of hydroxychloroquine published in Chinese showed no impact ...

#60. Why the 'gold standard' of medical research is no longer enough

It's time to look beyond randomized controlled trials and use other study types to understand the "dark matter" of clinical medicine.

#61. Randomised trials | Cancer Research UK

Often there is one group who have the standard treatment they would have if they weren't in the trial. They are the control group. People in the ...

#62. Critical appraisal of randomised controlled trials - The Centre ...

Levels of evidence for testing effectiveness of a therapy/treatment. Page 7. What is a randomized controlled trial? • A study in which participants are randomly ...

#63. Randomised controlled trials

The agency applies randomised controlled trials (RCTs) to evaluate labour market initiatives. In an RCT, unemployed persons are randomly ...

#64. Why Government Needs More Randomized Controlled Trials

The best way to learn whether a social program or policy works as intended is through a randomized controlled trial (RCT), in which people are randomly assigned ...

#65. Importance of Randomized Control Trials - Universitetet i Bergen

Randomised Control Trial (RCT) ... A RCT is a type of scientific experiment that aims to reduce bias when testing new interventions. Trial ...

#66. CASP-Randomised-Controlled-Trial-Checklist ...

CASP Checklist: 11 questions to help you make sense of a Randomised Controlled Trial. How to use this appraisal tool: Three broad issues need to be ...

#67. A Randomized Controlled Trial on the Safety and Efficacy of ...

CONCLUSIONS The results of this pilot study indicate that exenatide alone or in combination with basal insulin is safe and effective for the management of ...

#68. Discrepancies between observational studies and ...

Observational Studies (OSs) and Randomized Controlled Trials (RCTs) are the main types of studies used to evaluate treatments. In the last ones, ...

#69. Why all randomised controlled trials produce biased results

Background: Randomised controlled trials (RCTs) are commonly viewed as the best research method to inform public health and social policy.

#70. Randomized Clinical Trial RCTS: Simple Definition, Phases ...

A randomized clinical trial is an experiment where every person in a trial is randomly assigned to either a treatment group or a control group.

#71. Randomised trials | CEBD - Centre for Evidence-Based Dentistry

The randomised controlled trial (RCT) is a simple and powerful tool of research ... The RCT aims to measure and compare the outcomes of two or more clinical ...

#72. Randomized Controlled Trials Archives - PulmCCM

Categories › Randomized Controlled Trials. PRINCIPLE Investigators Study Inhaled Budesonide for COVID-19. November 18, 2021.

#73. Test, Learn, Adapt: - GOV.UK

Laura leads the development of randomised controlled trials in a range of policy ... The basic design of a randomised controlled trial (RCT),.

#74. Randomised Controlled Trial | World Mosquito Program

THE RESULTS OF OUR 3-YEAR RANDOMISED CONTROLLED TRIAL IN YOGYAKARTA PROVIDE COMPELLING GOLD STANDARD EVIDENCE FOR THE EFFICACY OF THE WOLBACHIA METHOD IN ...

#75. AEA RCT Registry

AEA RCT Registry currently lists 5277 studies with locations in 160 countries. Most Recently Registered Trials. Determinants of Norm Compliance: Moral ...

#76. Checklist For Reviewing a Randomized Controlled Trial of a ...

A brief appendix addresses how many well-conducted randomized controlled trials are needed to produce strong evidence that an intervention is effective.

#77. Cohort vs Randomized Controlled Trials: A Simple Explanation

A randomized controlled trial (RCT) is an experiment controlled by the researcher. A cohort study is an observational study where the researcher observes ...

#78. Randomized Controlled Trials Table of Contents - Evidence ...

In a randomized controlled trial, participants are assigned to treatment ... The primary goal of conducting an RCT is to test whether an intervention works ...

#79. Randomization and Blinding (Masking) - SPH

Randomization is a method of allocating subjects in a clinical trial to treatment groups such that every subject has an equal chance of ...

#80. Randomized Trials vs Meta-analyses: Which Is the Better Bet?

[Randomized controlled trials] provide the highest level of evidence because they contain the least amount of bias. —Heidi Nelson, MD.

#81. A double-blind randomized controlled trial of ibuprofen ...

Methods: We conducted a double-blind, randomized controlled trial comparing ibuprofen 400 mg three times daily for 5 days with identical placebo ...

#82. Why Firms Should Conduct Randomized Controlled Trials

RCTs are often used in scientific and medical studies to test the efficacy of an experimental treatment or to uncover adverse effects. They ...

#83. Cochrane Central Register of Controlled Trials (CENTRAL)

The Cochrane Central Register of Controlled Trials (CENTRAL) is a highly concentrated source of reports of randomized and quasi-randomized controlled trials ...

#84. Randomization & Blinding in Clinical Research Trials - Castor ...

The randomized controlled trial (RCT) is universally considered to be the gold standard when conducting clinical research. In an RCT, the ...

#85. A 3-Arm, Randomized, Controlled Trial of Heat-Sensitive ...

A 3-Arm, Randomized, Controlled Trial of Heat-Sensitive Moxibustion Therapy to Determine Superior Effect among Patients with Lumbar Disc Herniation ...

#86. Augmenting the randomized controlled trial with real-world ...

Aim: To evaluate how efficacy outcomes from real-world data (RWD) can support those from randomized controlled trials (RCTs), in the context ...

#87. Explained | What is a randomised controlled trial? - The Hindu

A randomised controlled trial is an experiment that is designed to isolate the influence that a certain intervention or variable has on an ...

#88. Understanding and Misunderstanding Randomized ...

Understanding and Misunderstanding Randomized Controlled Trials ... Estimates apply to the trial sample only, sometimes a convenience sample ...

#89. A Refresher on Randomized Controlled Experiments

What is a randomized controlled experiment? When people hear the term, they most often think of clinical trials, where one group is given a ...

#90. The limitations of randomised controlled trials - VoxEU

Using the results of an RCT cannot simply be a matter of simple extrapolation from the experiment to another context. Causal effects depend on ...

#91. Randomized Clinical Trials | FindMeCure

Randomization is a way to reduce accidental bias when testing a new treatment. In a clinical trial, there are usually two or more groups of ...

#92. Alternatives to the Randomized Controlled Trial | ProofPilot

Alternatives to the Randomized Controlled Trial · Lived Experience and the anecdote. · Expert Opinion and Repeated Anecdote. Professionals who see ...

#93. Efficacy of PARP Inhibitors as Maintenance Therapy for ...

... Inhibitors as Maintenance Therapy for Metastatic Castration-Resistant Prostate Cancer: A Meta-Analysis of Randomized Controlled Trials.

#94. Ivermectin for COVID-19: real-time meta analysis of 66 studies

... (which excludes all of the GMK/BBC team studies), with primary outcomes, and after restriction to peer-reviewed studies or Randomized Controlled Trials.

#95. Janssen's Sarich: Randomized Controlled Trials, Real-World ...

Janssen's Troy Sarich outlines why it's hard to emulate randomized controlled trials with real-world evidence studies, emphasizing that the ...

#96. Merck Provides Update on Phase 2 Clinical Trial of Once ...

Decreases in total lymphocyte and CD4+ T-cell counts were observed in study participants randomized to receive ISL+MK-8507. A review by the ...

#97. Optimize RTSM For Efficient Clinical Trial Implementation

The most challenging aspects of conducting a randomized controlled trial (RCT) include the timely setup of the systems required for the conduct of the study ...