So the other day I did a poll on how much rice I was eating for my post workout meal and whether or not I’m currently bulking or cutting. At the moment I am at 6.1% body fat and dropping. I’ve been on this newly launched product from Rule One Proteins by @wdcnutrition1 and I’ve shed 0.9% body fat in a week and a half. I would highly recommend this product for one sole reason, it’s ingredient content and how much it aids with fat burning. L Carnitine Tartrate is highly regarded in utilizing your own fat storages as fuel therefore creating a furnace like effect in the body to metabolize fat. Another ingredient would be the Ashwaganda Root extract that helps reduce cortisol levels and when cortisol levels are lower, your overall wellbeing increases and therefore making you burn fat much better easier. This all goes hand in hand with proper nutrition, exercise and sufficient rest. #fitspo #josephlaifitness #wdcnutrition #fitness #hypertrophycoach #bodybuilding #bodybuilder #olympiaamateur #fitnessaddict #classicbodybuilding #ripped #aesthetic #fitfam #shred #strengthandconditioning #physique #mensphysique #motivation #personaltraining #personaltrainer #bodyclassic #shredded #mensmuscle #fitnessmodel #ifbb #fitnessmotivation #teamjosephlai #gymlife #oldschoolbodybuilding #instahealth
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