#sundaymood☀️
★ Grateful to be part of @theinnerlynk and @baebaefitness team ★
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Mental and physical health starts from self care.
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When we practice mindfulness and awareness, it gives us a choice, as it allows space in between the thought and reaction.
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This interaction, empowers us instead of beating ourselves up, knowing what is not serving us, and make a change.
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How?
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From the body and breath awareness.
As you move from your center to lengthen and strength, open and listen to the body.
Then with deep breathes, soften, your voices in your head starts to slow down, linger.
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This is a life time positive and consistent practice and will be ingrained for real breakthrough.
.・。.・゜✭・.・✫・゜・。.
♾ 🌹 Slowly slowly, shift your habits, shift the gear of the mind.
Wishing all well today, full on, all my best, Grace
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https://theinnerlynk.com/grace-khoo/
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#gracestralaguide
同時也有10部Youtube影片,追蹤數超過86萬的網紅Joseph Prince,也在其Youtube影片中提到,This excerpt is from: Actively Own Your Double Portion (27 Sep 2020) Get the full message: Joseph Prince app - https://josephprince.app.link/Acvty8Ac...
「self breakthrough」的推薦目錄:
- 關於self breakthrough 在 Grace Strala Guide KL, Malaysia Facebook 的最佳貼文
- 關於self breakthrough 在 Agnes Chee謝嫣薇 Facebook 的最讚貼文
- 關於self breakthrough 在 Facebook 的精選貼文
- 關於self breakthrough 在 Joseph Prince Youtube 的最佳貼文
- 關於self breakthrough 在 ลงทุนแมน Youtube 的精選貼文
- 關於self breakthrough 在 Serrini Youtube 的精選貼文
- 關於self breakthrough 在 富樂夢教育基金會- 【Self-Breakthrough】- 突破自我... 的評價
- 關於self breakthrough 在 Self Breakthrough | EXODUS Sunday Service | 3 Oktober 2021 的評價
self breakthrough 在 Agnes Chee謝嫣薇 Facebook 的最讚貼文
四年前餐廳開張就放在菜單上的一道魚饌,不單單是招牌菜,而且已成為餐廳的DNA,不管菜單怎樣更新,都一定保留。不花巧、簡約但選材到位、演繹精準的一道菜,以日式混合法式的烹調技術去表達了中菜蒸魚+魚湯文化的精髓,看到一個廚師寬闊的視野。這一晚徹底感動我的是,這已經吃過無數次的菜,還是吃出了不同之處,味道更好更有深度了,跟大廚Chef Maxime 查詢,他說是的,他最近在細節上作了調整及改良。
一道他做了至少一千次的菜,仍找到可以突破之處,反映一個廚師在不斷尋求進步的決心,以及對自我要求之高是異於常人。
Akamutsu, the rosey seabass wrapped in Brittany Kombu with verbena and steamed with Sake over hot stones ----- the fish dish placed on the menu since day one in @ecriturehk . I think this is more than a signature dish now, it has also become part of the DNA of the restaurant. A rather simple dish, no dazzling elements, no fancy factor, however with the well-selected ingredients and calibrated execution, @mximeagilbert successfully expressed the beauty of Chinese Steamed fish + fish soup culture through his excellent cooking skill with both Japanese and French cooking techniques applied to it.
I have had this dish for many times, but the latest experience touched me greatly ----- it tastes slightly different, even better of course, the flavour carried more in-depth, and the fumet texture is thicker and smoother than the past. I checked with Chef Maxime, he said yes, he has recently made some minor adjustments in the details hence the improved version is borned. Wow! A dish that he has cooked at least a thousand times, but still able to find a way for the breakthrough, you can tell a determined and self-demanding person he is, to constantly seek improvement for better results. Respect.
#akamutsu #signaturedish #maximegilbert #ecriture #ecriturehongkong #michelinstar #michelinstarrestaurant #foodcriticschoice #agnescheefoodcritic #hongkongfinedining #centraleats #fishlover #instafish #fishdish #frenchfinedining
self breakthrough 在 Facebook 的精選貼文
"I am sixty-two years old. Since childhood, my mother would constantly abuse me with words of accusation and blame due to a personality disorder.
As a result, I had been trapped in self-condemnation and depression, and even attempted suicide when I was fifteen years old. I also frequently experienced migraines.
I started attending New Creation Church [in Singapore] about three years ago, and Pastor Prince’s messages on God’s love and the gift of righteousness through Christ helped me out of that self-condemnation and depression. Every time I felt burdened and depressed, I would declare that I am the righteousness of God in Christ.
The migraines disappeared six months after I started attending New Creation Church and today, I am free from decades of depression. Thank you for your teachings, Pastor Prince!"
Jane | Singapore
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Beloved, what God has done for others, He wants to do for you as well. As you read this story, I pray that it builds up your faith with the confident expectation of good for your future. Be encouraged because your breakthrough is next!
Visit JosephPrince.com/stories to read more stories like this. #JosephPrince #JosephPrinceStories #StoriesOfVictory
self breakthrough 在 Joseph Prince Youtube 的最佳貼文
This excerpt is from: Actively Own Your Double Portion (27 Sep 2020)
Get the full message:
Joseph Prince app - https://josephprince.app.link/Acvty8Accab
JosephPrince.com - https://bit.ly/33epv8E
Child of God, it’s time to actively own your double portion of healing, provision, emotional well-being, and family blessings that Christ died to give you! In this foundational message by Joseph Prince, learn how to break free from condemnation and confidently claim every blessing that comes with God’s gift of righteousness in Christ. Discover how you can:
• See sin lose its grip on you when the cycle of condemnation is broken in your life.
• Stop settling for anything less than the abundant life Jesus paid for at the cross.
• Truly take your position as the righteousness of God in Christ and boldly claim every breakthrough you need in your health, finances, emotional well-being, and family relationships.
• Experience God’s double restoration for everything the enemy has ever stolen from you.
Start reigning in life when you stand on what Christ has fully purchased for you through His finished work at the cross!
Chapters:
0:00 The Key To A Successful Prayer Life
3:20 You Can Be At Home In The Presence Of God
5:14 The Reason You're Not Receiving Your Breakthrough
5:41 The Untold Truth Of Self-Condemnation
8:28 What Are You Pronouncing About Yourself?
Subscribe for free official sermon notes at: http://josephprince.com/sermon-notes
Download the Joseph Prince app at: http://app.josephprince.com
Find us at:
https://www.facebook.com/JosephPrince
https://twitter.com/JosephPrince
https://instagram.com/JosephPrince
#josephprince #2020sermon #josephprincelatest
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self breakthrough 在 ลงทุนแมน Youtube 的精選貼文
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self breakthrough 在 Serrini Youtube 的精選貼文
《放棄治療》You Go Gurl
Serrini 《放棄治療》
iTunes/Apple Music: http://apple.co/2r7TU3p
Spotify: http://spoti.fi/2r63EdR
KKBOX: http://kkbox.fm/iA1flC
MOOV: http://bit.ly/2r7Lqcp
myMusic: http://bit.ly/2pqi7oe
Omusic: TBA
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拒絕乖巧,拒絕被世俗磨滅稜角:[放棄治療]是個活在壓抑生活下的女孩最張狂、最美好的自由宣言。
學生時期女孩沒有學會如何做自己,營營役役隨著他人的意思而活,但建制規訓讓女孩覺得迷失又窒息。終於一天,承受巨大壓力的女孩在學校廁所內偷偷地哭。女孩抬頭好好看清自己,對鏡子內的自己說:「我要放棄治療,離開世俗」下了決定、握緊拳頭,指甲陷入掌心之痛喚醒沈睡的靈魂巨獸,從此再不回頭,醉心追求知識、閱讀、藝術、音樂一作者已死,自己創造更美好世界去。
拒絕廉價的勵志、討厭膚淺的口號,女孩學會擁抱自己,才能成就自愛;了解痛苦,才能找到真正快樂。You go gurl, you go gurl。《放棄治療》,獻給所有受過壓逼、欺凌,或曾經悲傷不已的學生或前學生們。
歌曲背景:
《放棄治療》是歌者Serrini對於中學壓抑生活的反思。Serrini當時的教會中學崇尚高壓規訓學生,旨在讓學生乖乖聽話,「標奇立異」是罪惡、「特立獨行」是異道。青春並不一定美好,殘酷的價值觀訓練和種種鼓勵罪咎感和不安的自我形象建立讓Serrini沒有特別找到自己、欣賞自己。在一切自責、痛苦、失落、迷茫中,終日流連圖書館的Serrini似乎煉成了複雜的自我。中學起自聽蘇打錄學會要用音樂溫柔地抵抗世界,大學時期竟真的因為喜歡盧廣仲開始就寫作音樂了。Serrini有時候會想,如果有曾經歌告訴他You Go Gurl,青春時代會不會比較快樂?[放棄治療]的創作背景就是Serrini幻想和中學的自己對話,用歌曲好好安慰一下受傷又無助的自己,並說:「終有一天快樂會來到的!」
MV 及歌詞翻譯:
Serrini和兩位好朋友探入某學校廢墟,欣賞一下塗鴉、隨意地拍幾個鏡頭、笑笑說說就完成拍攝,輕輕地來、輕輕地走,特別享受荒廢空間裡彷彿靜止的空氣。MV字幕附有Serrini對於歌詞的詩意翻譯,為歌詞添上更深層意味。跳脫的廣東話口語表述下,英文翻譯顯得更鏗鏘、深邃和鋒利;可愛的節奏和唱腔下盡是歌者對昔日痛苦的溫柔反擊和為自由吶喊。
歌詞:
《放棄治療》
詞曲:Serrini
監製/編曲: Tomii Chan
混音:Wena Ho
還是?妹的時光過得太快
還未學壞已經長大
年幼時青春一點點嘥哂
卻不覺得很愉快
沒有試過約會別人
電影通通沒有變真
從來不接受思想軟禁
但breakthrough也沒有發生
沒有學會特立獨行
跟著大隊我又至憎
每日都在分身變怪物
卻不想乖乖死心
指甲陷入掌心的一刻我知道了
生活極憂鬱也不會叫我變渺小
現在我要放棄治療不要逼我笑
就當眾人皆醒我獨醉吧再也不緊要
曾在廁所躲起來偷偷哭過嗎
廁格內眼角雨水超載
離去時彷彿心肝少一塊
但這種進化不能買
沒有甚麼風光本領
樣子也未見標青
還未懂欣賞天生的個性
像大夢未瞓醒
當「標奇立異」是個罪名
叫我這怪人離棄本性
長期分裂但什麼是注定
受夠了就瞓醒
指甲陷入掌心的一刻我知道了
生活極憂鬱也不會叫我變渺小
現在我要放棄治療 不要逼我笑
就當我消散大氣吧寂寞融掉
離開世俗以後快樂每一分秒
投進書海暢泳時日流轉
指甲陷入掌心的一刻我知道了
那些年憂鬱也不會叫我有破損
世界讓你自信動搖 但作者已死了
活出你想要的未來不要再等了
(Run like a girl
Fight like a girl
Laugh like a girl
Bite like a girl
Challenge the world like a girl
Fight oppressors like a girl
Shine like a girl
Speak up like a girl
Love like a girl
Be fabulous like a girl
You go girl
You go girl)
You Go Gurl
Written and Composed by Serrini
Produced by Tomii Chan
Mixed by Wena Ho
Sweet youth, consumed in a blink,
Dilettante in vices, my girlhood doth sink.
“Youth is wasted on the young”,
Joyless squandered days.
Love was naught,
Light and shadows, vain.
Unimprisoned mind,
And yet somehow refrained.
Yet to be a maverick,
Loved not the mundane.
A schizo, a monster,
Suffered, fought on.
Fists tight, the pain shall bring Truth,
Belittle me not, mundane melancholy,
I shall leave the world unseen, unsmiling.
Drink ye up the vile world,
I shall pass.
Sobbed you not into the night?
Saddest girlhood drowned in tears.
A part of me died,
Yet a new me proliferated.
Shone not at first,
Never deemed fair.
Never knew my own worth,
Life was but a wakeful dream.
“Conform! Acquiesce!”
The odd girl hollowed her Self,
Once a hiding schizo but no more.
An awoken Power not to be stopped.
Fists tight, the pain shall bring Truth,
Belittle me not, mundane melancholy,
I shall leave the world unseen, unsmiling.
I dissipated, I transpired, I transcended.
True Happiness kissed my soul as I trumped the vile world.
Over many a quaint and curious volume of forgotten lore, Time, I lived Time.
Fists tight, the pain shall bring Truth,
Melancholy built me.
The Author is dead,
Live your story now, you go gurl.
(奔跑吧,女孩!
還擊吧,女孩!
大笑吧,女孩!
用力咬吧,女孩!
挑戰世界吧,女孩!
還擊吧,女孩!
發光吧,女孩!
發聲吧,女孩!
愛吧,女孩!
菲表勒斯吧,女孩!
去吧,女孩!
去吧,女孩!)
![post-title](https://i.ytimg.com/vi/Dg-n_naw2jo/hqdefault.jpg)
self breakthrough 在 富樂夢教育基金會- 【Self-Breakthrough】- 突破自我... 的推薦與評價
【Self-Breakthrough】- 突破自我. 在2016年時,加入了富樂夢教育基金會擔任美語老師。這是我第一次在講台上授課英語,這不僅讓我學習到『教』與『學』的不同之處,也 ... ... <看更多>