GRAND FLASH SALE 48 ชม.-->https://www.fitwhey.com/flash_sale
จันทร์ - อังคาร 23/06/2563 23.59 น.48 ชั่วโมง อย่าเลื่อนผ่าน ถูกกว่าอาหารมื้อหลัก โหดสุด สินค้าจริงมันใหญ่ ตรงปก ตรวจ lab สากลตลอด คุ้มมาก มีครบทุกเป้าหมาย
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1 BAAM MY WHEY 5 LB ทานได้ 65 ครั้ง จัดให้เต็มๆ 1120 บาท ฮอตฮิต ขายดีที่สุด หรือจะจัดคู่กับตัวลดห่วงยาง ANGEL-B9 180 เม็ดก็คุ้มมากเพียง 1,799 บาทเท่านั้น
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2. MEGAMASS 12LB เพิ่มกล้ามเนื้อ เพิ่มน้ำหนัก จัดเป็น SET + creatine 300 g + shaker = 1750 บาท หรือจะจัดเดียวกับ HULK MASS 12 LB เพิ่มกล้ามเนื้อ เพิ่มน้ำหนัก ราคาพิเศษเพียง 1,450 บาท
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3. ANGEL B-9 180 Cap. + Vx CLA 90 Soft. + Vx L-carnitine 100 Cap. ช่วยลดห่วงยาง ครบจบแบบมีคาเฟอีนแบ่งทานได้นาน 2-3 เดือน จากราคาปกติ 4,350 บาท ขายเพียง 1,750 บาท
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4. BAAM THAI SERIES WHEY 5 LB เพียง 1,299 บาทคุ้มมาก
ปล. แนะนำรสชาติใหม่ Bualoy Taro Creme บัวลอยเผือกชัดๆ จะมีความพิเศษที่ให้รสชาติเหมือนเม็ดบัวลอย The next level of whey protein + Japanese Melon Milk
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5. Vx ISO PRO 5 LB เดี่ยวๆ หรือ จัดคู่กับ L-carnitine ก็คุ้ม
Vx ISO PRO 5 LB (Hydrolyzed whey protein isolate)
ทานได้มากกว่า 68 ครั้ง ตกครั้งละ 28 บาท ทุกรสชาติ เหลือ 2,000 บาท เท่านั้น!
เมื่อจัดรวมกับ Lcarnitine 100 cap + shaker + Vx iso PRO 5 LB = 2300 บาท
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6. Lean mass starter set (Lean mass 6 lb + creatine 300 g ) ราคาปกติ 3,497 บาท พิเศษเพียง 1,600 บาท นานๆลดที
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「soft lean mass」的推薦目錄:
- 關於soft lean mass 在 FITWHEY อาหารเสริมสร้างกล้ามเนื้อ ลดไขมัน Facebook 的最佳解答
- 關於soft lean mass 在 李岳樺醫師 Facebook 的最佳解答
- 關於soft lean mass 在 Diorlynn玲玲 Facebook 的最讚貼文
- 關於soft lean mass 在 Visbody - 【Acknowledge】Soft Lean Mass is not the skeletal... 的評價
- 關於soft lean mass 在 How To Measure And Calculate Lean Body Mass (LBM) 的評價
soft lean mass 在 李岳樺醫師 Facebook 的最佳解答
關於館長跟kimiko老師的肌肉脂肪之爭,身為脂肪專家的我,應觀眾要求來說句公道話...(咦,有人要求嗎?🤔)
事情原由是這樣的,kimiko老師於粉絲頁po了一張照片,上面寫了她體重56.9kg,肌肉量47kg,招來館長打臉,表示肌肉量怎可能到47kg?(圖一)由於之前kimiko老師發明一些輕鬆簡單瘦身操,已經讓健身界對她許多批判,這次更是慘遭圍剿與打臉。
https://tw.appledaily.com/new/realtime/20180923/1435032/
那肌肉量到底有沒有可能到47kg?仔細看她附的身體組成表,上面的fat free mass是47kg,soft lean mass是44.5kg。所謂fat free mass是指全部的體重減掉脂肪的重量,soft lean mass是fat free mass再減掉礦物質的重量。重點來了...
Soft lean mass 或 fat free mass的翻譯絕對不應該是肌肉量 !!!
不管是soft lean mass還是fat free mass,都包含了骨頭,肌肉,水,器官,皮膚等等的重量。但問題是這個分析表對於soft lean mass的中文翻譯是肌肉量,我想這是最一開始的錯誤,導致kimiko老師誤以為soft lean mass 就是肌肉重量。(圖二)
其實只要英文好一點,或有醫學背景,或是健身界常常在測量有敏感度的人,應該都可以避免掉這個錯誤,所以大家不要太苛求kimiko老師啦!
至於老師發明很多簡單瘦身運動操有沒有用?我只能說運動瘦身是沒有捷徑的,要運動就不要怕累。還有很多女生很怕重量訓練會讓肌肉太大塊會虎背熊腰,但其實女生肌肉要練大塊其實很難,適度的重量訓練可以讓肌肉更結實,線條更好看,並且更有助瘦身喔!
soft lean mass 在 Diorlynn玲玲 Facebook 的最讚貼文
Diorlynn Ong翁依玲
Iviora 新年要享受!!农历新年在即,在面对各种美食诱惑下,如何保持玲珑有致的好身材呢?
Iviora African Mango Cocoa S-PLUS
配合4大专利认证配方,让你瘦得健康,瘦得实在!!
●● L-Carnitine by Carnipure™ (Vegetarian Friendly)
全素左旋肉碱 ●●
●● Lecithin by Solec ™ F 卵磷脂 ●●
●● Soy Isoflavones by Soylife® 40 大豆異黃酮 ●●
●● Yeast Chromium by Lalmin™CR2000 酵母铬 ●●
【12种天然纯素成份】 【4大专利认证配方】【3大瘦身程式】【2大养生附加值】
◆阻隔 – 阻隔脂肪吸收囤积和减少淀粉吸收
◆分解 – 分解脂肪分子促进转化脂肪为能量
◆燃烧 – 迅速燃烧顽固多余脂肪
◆促进体能新陈代谢
◆延缓老化速度
◆提升免疫系统
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12种天然素食成份:
●● Africa Mango (Irvingia Gabonensis) 非洲芒果●●
- 提高新陈代谢,抑制肥胖,加速脂肪消耗。
- 降低脂肪,血液中胆固醇,低密度蛋白胆固醇,甘油三酯和调节血糖浓度
- 减少腰围,臀部脂肪。
African Mango (Irvingia Gabonensis)
- Irvingia Gabonensis improves metabolism and relieves fatigue effectively. It curbs obesity in a most natural way by accelerating body fat burning.
- Research shows:
1. African mango reduces body fat, blood cholesterol, low-density lipoprotein cholesterol (LDL), triglycerides and control blood sugar level.
2. African mango reduces waistline and buttocks fat effectively.
●● Garcinia Cambogia 藤黄果 ●●
- 含有HCA(Hydroxycitric Acid柠檬酸)。
- 抑制脂肪的合成。
- 预防多余脂肪堆积的合成。
- 促进线粒体脂肪分解酶的活性,迅速分解腰腹臀部堆积脂肪。
-以纤维素带来的饱足感,减少摄入不必要食物。
Garcinia Cambogia
- Garcinia Cambogia contains natural ingredient HCA (Hydroxycitric Acid).
- HCA prevents sugar and starch from turning into fat, promotes body fat burning in order to reduce fat accumulation.
- HCA promotes mitochondrial enzyme break down, targeting decomposition of the fat accumulated in waist and buttocks rapidly.
- Garcinia Cambogia cellulose provides a sense of satiety to the stomach and curbs the appetite, thus reducing fat accumulation due to excessive fat intake.
●● Lecithin by Solec ™ F 卵磷脂 ●●
- 分解脂肪成细小单位,更容易被燃烧。
- 降低胆固醇及中性脂肪。
- 加强免疫力。
- 增加肪肝功能。
Lecithin by Solec™ F
- Lecithin is extracted from soy lecithin, it is also known as fat emulsifier.
- Lecithin breaks down fat into small units to be burnt easily.
- Lecithin maintains serum cholesterol and other lipid-containing substance in liquid forms, improves blood circulation, lowers cholesterol and neutralizes fat content, strengthens immune system and enhances liver function.
●● L-Carnitine by Carnipure™ (Vegetarian Friendly) 全素左旋肉碱 ●●
- 加速脂肪燃烧,促进脂肪转化成能量。
- 提升人体能量,耐力和性能。
- 提升血清高密度脂蛋白,降低胆固醇和甘油三酯,增强心脏和肝脏功能。
- 只减体重,不减水份。
L-Carnitine by Carnipure™ (Vegetarian Friendly)
- An amino acid that transforms fat into energy. Commonly known as “fat burning amino acid.”
- Include increased fat burning, extra energy, increased endurance and performance and reducing the desire for food (satiety) at the same time.
- Increases high-density lipoprotein (HDL), which reduces cholesterol and serum triglycerides, it also improves the functions of heart and liver.
- L-Carnitine transfers long-chain fatty acids into mitochondria (power station of cell), thus transforms fat into energy. In other words, it turns fat into cells to promote fat burning.
- Promoting the formation of more lean muscle without reducing water content in the body.
●● Soy Isoflavones by Soylife® 40 大豆異黃酮 ●●
- 改善松弛肌肤,提升肌肤紧实。
- 改善骨质疏松。
- 延缓女性衰老,改善更年期症状,美肤。
- 降低胆固醇和血脂,预防心血管疾病。
- 具活性氧的抗氧化功能,清除有害物质,有助预防癌变。
- 预防早老性痴呆症。
Soy Isoflavones by Soylife® 40
- Improves skin elasticity and increases firmness.
- Slows down aging of female, improves menopausal symptoms, beautify skin, reducing cholesterol and blood lipids.
- Act as effective antioxidant.
●● Yeast Chromium by Lalmin™CR2000 酵母铬 ●●
- 帮助脂肪的代谢作用。
- 促进脂肪酸及胆固醇合成。
- 维持血液中正常的中性脂肪值及胆固醇值。
Yeast Chromium by Lalmin™ CR2000
- Blood sugar control is the key potential of chromium in weight loss. Insulin, the trace mineral plays an important role in regulating body fats, proteins and metabolism.
- Chromium enhances the activity of insulin that helps regulate blood sugar level. It reduces fat deposits in the body by helping the body to metabolize the fat and increases human muscle.
●● White Kidney Bean 白芸豆 ●●
- 减少甜食,淀粉,米饭类化糖。
- 淀粉阻滞,干扰α淀粉酶,使之经由胃肠道排出体外,不再进入血液循环和大脑中枢系统,减肥同时不抑制食欲,剂量高也无副作。
- 健脾益肾,降低餐后血糖升高,减少胰岛素分泌,降低脂肪合成。
White Kidney Bean
- As a “starch blocker" that can interfere with α amylase and excreted through gastrointestinal tract. It does not flow through the blood circulation system, does not affect central nervous system.
- It is a natural amylase inhibitor that blocks starch decomposition, reduces the amount of glucose absorption, which serves to reduce postprandial hyperglycemia (PPHG), reduces insulin secretion, decrease fat synthesis and so on.
- It is a nemesis of sweet tooth, starch and rice lovers.
●● Green Tea 绿茶 ●●
- 绿茶含有茶多酚(Polyphenols),帮助降低脂肪肝减少皮下脂肪细胞堆积。
- 有助于提升新陈代谢及溶解腰腹部肥胖 ,分解甘油三酯酶降低BMI。
- 具有抗氧化,抑制紫外线对皮肤的伤害。
- 保护胃黏膜,抑制脂肪氧化。
Green Tea
- Green tea contains polyphenols, it helps to reduce fatty liver, reduces accumulation of subcutaneous fat cells.
- Green tea boosts metabolism and removes excess belly fat effectively. It breaks down triglycerides in order to reduce body mass index (BMI) for weight loss.
- The high content of green tea antioxidants regulates normal cells cycle and protects against radiation.
●● Guarana 瓜拉纳 ●●
- 能促进脂肪分解代谢,脂肪转化能量。
- 能在运动后,提高人体卡路里消耗,将体内多余的顽固性脂肪消耗掉。
- 治疗腹泻,提神,减轻饥饿感,缓解关节炎。
Guarana
- It transforms stored fats into energy.
- It boosts of the excess body calorie burning after exercise.
- Guarana relieves diarrhoea is refreshing, reduces hunger, relieves arthritis.
●● Raspberry 覆盆子●●
- 高抗氧化,又能维持机体活性氧成份与抗氧化系统之间的平衡。
- 低糖高纤维,帮助维持健康体重,进而平衡性荷尔蒙,而促进生育能力。
- 吸收和防止脂肪及碳水化合物沉淀。
- 降低女性流产的风险、也含有妊娠期及胎儿发展的关键营养。
Raspberry
- Rich Source of Dietary Fiber, Vitamin C,A,E,minerals.
- Contains ingredients B-complex group & Vitamin K that absorb and prevent fat and carbohydrate precipitation.
- Promoting antioxidants and anti-ageing effects.
●● Vitamin Mineral Premix 维生素 ●●
- 维生素B群能将碳水化合物转化成葡萄糖,转换人体所需能量。
- 提升线粒体的燃烧脂肪能力,避免脂肪的囤积。
- 调节新陈代谢和免疫系统,同时维持肌肤和肌肉健康亮丽。
Vitamin Mineral Premix
- Vitamin B turns carbohydrates into glucose, which will be converted into energy needed by the body.
- Is a mitochondrial nutrient supply. It enhances mitochondrial functional ability for fat burning while preventing fat accumulation.
- Helps to maintain healthy muscle and lustrous skin while regulating metabolism and immune system.
●● Cocoa Powder 纯可可粉 ●●
-含有丰富维生素,矿物质等高抗氧化成份。
- 膳食纤维能促进肠蠕动,达到排毒整肠效果。
- 能够帮助血液循环。
- 降低血液中的胆固醇。
Cocoa Powder
- Cocoa powder contains cocoa butter. Cocoa butter is a natural fat high in fatty acid that reduces blood cholesterol.
- Cocoa powder contains vitamin B2, potassium, magnesium, calcium, iron and other elements. They promote body and muscle reflex system, stimulate blood circulation for slimming effects.
- Lignin in cocoa powder is non-soluble dietary fibre. It absorbs water while absorbing intestinal harmful substances, making the intestines soft and stimulates intestinal wall and boosts bowel movements for intestinal detoxification.
- Antioxidants and flavonoids in cocoa powder are healthy substances that fight free radicals and slow down aging process at cellular level
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【卵磷脂 Lechitin 油脂分解示范篇】
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使用方法 :
1. 用200ml±温水混合一包。
2. 饮用之前搅拌均匀。
3. 每日1-2次,饭前或饭后都即可。
Direction :
1. Mix 1 sachet instantly with warm water (200ml±)
2. Stir well before serving
3. Take 1-2 times a day before or after meals
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◆疑问:Iviora African Mango Cocoa S-Plus需要服用多久才会见效?
解答:一般以1个月为标准,尽管如此,瘦身速度和效果是受到个人基因,生活作息和饮食习惯影响,因此建议定期服用,才能达到最佳美体效果.
Q : How long will I be able to lose weight with Iviora African Mango Cocoa S-Plus?
A : Majority of subjects see satisfied results within 1 month. Speed of weight loss & effectiveness is also according to personal lifestyle & eating habits. It is advisable that you consume it regularly to achieve your goals.
◆疑问 :Iviora African Mango Cocoa S-Plus适合哪些人服用?
解答: 任何发生单纯性肥胖,青春期肥胖,产后肥胖的人们都适合服用,也适合想要保持健康标准体重的一般公众。但孕妇,正在哺乳的妇女,肾脏病患,以及身体过度虚弱者不适合服用。在患病期间或正在服用药物的人群,应在服用前预先咨询医生专业意见。
Q : Who is suitable for Iviora African Mango Cocoa S-Plus?
A : It is almost suitable for everyone who needs to lose weight and maintain weight. As with all similar products, It is best to consult your physician before taking Iviora African Mango Cocoa S-Plus if you are pregnant, lactating or have Hypertension ,diabetes or any other diseases or are on medication.
◆疑问 :服用Iviora African Mango Cocoa S-Plus期间,是否需要忌口?
解答 :健康的瘦身方法不需要节食与忌口,一般上只要求不暴饮暴食,放弃宵夜习惯,就能达到最佳效果。
Q : Do I need to diet when taking Iviora African Mango Cocoa S-Plus?
A : You can still eat your favourite foods, but in moderation. Try and eat a good and balanced diet of three meals every day with sensible portions, avoiding lots of high calorie foods, supper. Increase your physical activity to slim down more effectively.
◆疑问 :服食 Iviora African Mango cocoa S-Plus会有任何副作用吗?
解答 :Iviora African Mango Cocoa S-Plus是健康的瘦身产品,采用天然纯素成份提炼。不含激素,不影响食欲,也不会引起腹泻,更不会让人产生乏力感。它的配方是从12种天然水果和植物提取有效成份组合。这种健康减肥饮品通过阻隔脂肪囤积,促进新成代谢,使得存储的脂肪分解转化成为能量,迅速燃烧人体多余的脂肪含量,达到瘦身目的。
Q : Does Iviora African Mango S-Plus have any side effects?
A : None, because Iviora African Mango Cocoa S-Plus is 12 type natural beverage from natural ingredients .
◆疑问 :Iviora African Mango cocoa S-Plus是否符合国家食品卫生认证?
解答 :它符合马来西亚卫生部1983年食物法令与1985年食品条列(Food Act 1983 & Food Regulations 1985)的严格要求,其生产过程获得GMP(良好作业规范),ISO22000(国际标准机构22000),HACCP(危害分析和关键控制)等认证,并通过全素食材料证明。检验报告显示,Iviora African Mango Cocoa S-Plus 不含西布曲明(Sibutramine)以及重金属等有害人体成份。
Q : Is Iviora African Mango Cocoa S-Plus safe?
A : Yes,it is safe. It is produced based on guidelines KKM(Food Act 1983 & Food Regulations 1985), GMP ,HACCP, ISO22000 standard certify. In addition laboratory tests show it is free of Sibutramine and Heavy Metals.
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soft lean mass 在 How To Measure And Calculate Lean Body Mass (LBM) 的推薦與評價
How To Measure And Calculate Lean Body Mass ▻ 7 Day Free Trial To Our Workout App: https://bit.ly/3KrdLp8▻ Free 7 Day Meal Plan And ... ... <看更多>
soft lean mass 在 Visbody - 【Acknowledge】Soft Lean Mass is not the skeletal... 的推薦與評價
【Acknowledge】Soft Lean Mass is not the skeletal muscle (Skeletal Muscle) or muscle (Muscle) we usually understand, but the lean tissue group in human... ... <看更多>