I've been trying to do some workouts with the girls at home even though it can be trying on most days when I have a clingy toddler on me. We do stretching exercises, we dance together, we find a routine we like on YouTube and follow it as best as we can.
This hand-held massage stick is a welcome addition because we can now massage each other while working out (though I personally prefer to lie down and ask one of them to hit me with it, haha).
For those who are keen in family sports and fitness activities, Sports Hub Community Play Day takes place this Saturday, 2 Dec from 9am to 7pm at OCBC Square (outside Stadium MRT). There will be a series of fun family activities for the whole family, including an unique 3-generation massage workout (participants can receive a free massage stick, while stocks last!), workouts like Zumba and Salsation at the G-Motion Fitness Marathon by #Giordano, kid-friendly activities like yoga for children, face painting, movie screening and crafts, as well as free health checkups and talks.
Let's hope we can all keep up with an active, healthy lifestyle, no matter how challenging it can be once we have kids!
#ahappymum #SportsHubPlayDay #sgsportshub #mediadrop #stayingfit #schoolholidays #thingstodo #familyfriendly
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
sportshubplayday 在 Lemon Film Facebook 的最佳貼文
The Singapore Sports Hub will be hosting the fifth edition of the Sports Hub Community Play Day, themed Good Ol’ Wonderland, this weekend, 17 & 18 June 2017, from 10am to 9pm at the OCBC Arena.
The carnival-themed event, which coincides with the father’s day celebration endeavours to re-live the good old times of pure family fun at the Wonderland Amusement Park, which was previously located at the present site of the Singapore Sports Hub from 1969 to 1988.
The programme highlights are available here: http://goo.gl/FX2dw7
#SportsHubPlayDay