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關於 stairrunning ，我們在網路上蒐集到這些相關的討論、資訊與評價

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在stairrunning這個產品中，有2篇Facebook貼文，粉絲數超過5,488的網紅Soh Wai Ching - Athlete，也在其Facebook貼文中提到， *Throwback last night story. Thanks Dario and Christina for allowing me to stay with them before my upcoming race - Valle Camonica Vertical Running...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

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stairrunning 在 Soh Wai Ching - Athlete Facebook 的精選貼文

Soh Wai Ching - Athlete By Soh Wai Ching - Athlete

2019-08-29 14:50:18 有 89 人按讚
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*Throwback last night story. Thanks Dario and Christina for allowing me to stay with them before my upcoming race - Valle Camonica Vertical
Running up 2,975 steps with Elevation Climb of 750m this Saturday evening!
*Christina was World No. 1 back in 2011.
*Her husband, Dario took part in Mount Kinabalu International Climbathon back in 2003 in Half Marathon distance and came back 6th! Both of them are role model for me to look up to.
Thank you Dario and Christina once again.
*Also met Maria here from New York, who is also a Towerrunner and all of us going to take part in the Valle Camonica Vertical on this Saturday.
*We had a friendly wall squat competition after the dinner.
#Italy #Pontida #ValleCamonicaVertical #StairsRace #StairRunning #Towerrunners #Towerrunning @ Pontida

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Soh Wai Ching - Athlete

About author
A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.
Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1
5488 followers 5334 likes
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stairrunning 在 JuJu Chan Szeto 司徒鈺芸 Facebook 的最佳貼文

JuJu Chan Szeto 司徒鈺芸 By JuJu Chan Szeto 司徒鈺芸

2017-10-17 04:01:29 有 163 人按讚
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加廿磅鐵上身繼續跑樓梯💪🏻
Running with a 20lbs chain! 💪🏻 Kick starting the week with a power workout!

#fitness #stairrunning #exercise #jujupower #reebook @reebok_hk

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JuJu Chan Szeto 司徒鈺芸

About author
JuJu Chan Szeto is a Chinese American action star graduated with a Masters degree from the prestigious NYU-Tisch School of the Arts (Film/TV). She is an award winning international movie actress, martial artist, Taekwon-Do (ITF) Hong Kong National athlete and medalist, Thai Boxing Champion, and Hong Kong Pop Singer. JuJu was coined as the next Michelle Yeoh and Female Bruce Lee by the Hong Kong Media． JuJu is best known for her role as Zan in Netflix’s series WU ASSASSINS and as Silver Dart Shi in CROUCHING TIGER HIDDEN DRAGON: SWORD OF DESTINY. Other films includes: American action film SAVAGE DOG, Co-starring with action star Scott Adkins, THE INVINCIBLE DRAGON Co-starring with Max Zhang and UFC star Anderson Silva, and a number of US, Chinese and Hong Kong productions. JuJu has starred in TV programs including Netflix’s IRON FISTS AND KUNG FU KICKS, Hong Kong TV hit, ViuTV’s first reality combat show program G-1 Fight Club, TVB’s SPORTS LIKE NO OTHER, and RTHK’s KUNG FU QUEST 3. JuJu is always portrayed as the real action girl with a strong, positive and healthy image. 司徒鈺芸(JuJu)（前名陳鈺芸）是香港演員、武打女星、 精通雙節棍藝人兼香港跆拳道(ITF)代表隊及泰拳運動員，是唯一代表香港打搏擊世界賽女星， 被傳媒稱為「女版李小龍」。JuJu於紐約大學(TISCH)電影電視學院碩士畢業， 主演多套美國電影和電視劇，包括Netflix出品的Wu Assassins (《五行刺客》）、《臥虎藏龍: 青冥寶劍》、 在奧斯卡金像獎監製 Roger Corman 監製的電影:《Palace of the Damned》和《Fist of the Dragon》，動作西片《Savage Dog》、 由陳果執導動作片《九龍不敗》、 由泰迪羅賓執導恐怖片《喜怒哀樂》等。2017年二月在美國邁阿密舉行的Widescreen國際電影節中，憑主演動作西片《Fist of the Dragon》揮低其他對手，於669部參展作品中獲封最佳電影女主角。
JuJu Chan Szeto, Action Star, Taekwondo Black Belt 3rd Dan, MauyThai Fighter, actress in CTHD2 as Si
253172 followers 234818 likes "http://www.jujuchanszeto.com/"
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stairrunning 在 コバにゃんチャンネル Youtube 的最讚貼文

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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コバにゃんチャンネル

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コバにゃん☆です?
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stairrunning 在 大象中醫 Youtube 的最佳解答

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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大象中醫

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長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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stairrunning 在 大象中醫 Youtube 的最佳解答

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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社群媒體上有些相關的討論：

stairrunning 在 Stair running - YouTube 的推薦與評價

影片讀取中

Stair running. 4.7K views 3 years ago. Caroline Berg Eriksen. Caroline Berg Eriksen. 8.68K subscribers. Subscribe. ... <看更多>

stairrunning 在 #Repost @yama_vertical with @make_repost ・・・ | Facebook 的推薦與評價

#stairrunning #verticalrunning #stairchallengeaustralia #doingsportdifferently #findyour30 #stadiumstomp #stepupformswa #rivertorooftop ... <看更多>

stairrunning 在 Starting the week with morningsprint and stairrunning ... 的推薦與評價

Starting the week with morningsprint and stairrunning. Getting up the stairs 12 times in different ways inspiered by @manukick77. ... <看更多>

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#1. #stairrunning hashtag on Instagram • Photos and Videos

7503 Posts - See Instagram photos and videos from 'stairrunning' hashtag. ... #hiking #trekking #sightseeing #stairrunning #leggings #yamagirl #路邊野花.

#2. Stair Running Workouts to Build Speed and Power - Verywell Fit

Stair running is a high-intensity workout that helps build speed, power, agility, and cardiovascular fitness, working the glutes, quads, ...

#3. Towerrunning: Home

Each year more than 300 stair running competitions are organized worldwide. Action on the stairs. Rondo 1 Towerrun 2016 in Warsaw, Poland.

#4. Stair running - YouTube

Stair running. 4.7K views 3 years ago. Caroline Berg Eriksen. Caroline Berg Eriksen. 8.68K subscribers. Subscribe.

#5. Stair Running - Exercise.com

stair running is a calisthenics, cardiovascular, and plyometrics exercise that primarily targets the quads and to a lesser degree also targets the calves, ...

#6. #StairRunner #StairRunning #RunningStairs ... - TikTok

1.4K Likes, 32 Comments. TikTok video from Antonio “LionOfGod” Gillespie (@prolongevityfitness): "#StairRunner #StairRunning #RunningStairs ...

#7. stair running｜Pesquisa do TikTok

Vídeo do TikTok de Antonio “LionOfGod” Gillespie (@prolongevityfitness): "#StairRunner #StairRunning #RunningStairs #EnduranceTraining #SpeedTraining ...

#8. I should im on holidays #unimpressed #meantrainer ... - TikTok

... video from Sarah (@momof1parentofmany): "I should im on holidays #unimpressed #meantrainer #stairrunning#whodoesshethinksheis #fyp".

#9. 下载Stair Running的安卓版本

Welcome to Stair Running! It has new and fun gameplay. In Stair Running, when you tap the screen, you can create stairs.

#10. #Repost @yama_vertical with @make_repost ・・・ | Facebook

#stairrunning #verticalrunning #stairchallengeaustralia #doingsportdifferently #findyour30 #stadiumstomp #stepupformswa #rivertorooftop

#11. Starting the week with morningsprint and stairrunning ...

Starting the week with morningsprint and stairrunning. Getting up the stairs 12 times in different ways inspiered by @manukick77.

#12. #stairrunning #nowido #energetics #elselautala ... - Facebook

stairrunning #nowido #energetics #elselautala #feelgoodtraining #finlandfitness #fitnesshelsinki #saana #kilpisjärvi.

#13. Personal Trainer Brighton and Hove Ty Paul www.typaul.co.uk

Ty Paul Personal Trainer in Brighton and hove stairs #stair #stairrunning #running #fitness #personal #personaltrainer #trainer #training ...

#14. How to Stairs Running with Proper Stair-Climbing Technique

Does stair running build muscle? Stairs climbing activates the core muscles in the legs, such as the calves, glutes, hamstrings, and quadriceps.

#15. Towerrunning World Championships - Wikipedia

The Towerrunning World Championships is a global tower running competition organised by the Towerrunning World Association (TWA), the global body for ...

#16. Stair Running 1.0 APKs Download - APKAIO.COM Apps Games

Download Stair Running 1.0 APKs for Android - com.haregames.StairRunning, com.haregames.StairRunning_10_aab.zip, free all version 1.0 apk, ...

#17. Could Running Stairs Be the Secret to More Speed and Power?

Here we speak to top experts to outline the benefits of running stairs and offer four different stair workouts you should try.

#18. Mårten Boström on Twitter: "2 minutes and 59 seconds. Broke ...

Mission Accomplished #kingofthehillaruba #stairrunning #SuuntoRun #WeWhoRun #LidlAllStars @297sportsaruba https://t.co/SALgdxe8d8" / ...

#19. Benefits of Running Stairs and How to Get Started - Insider

Running stairs can benefit your heart, bones, balance, and much more. But it's important to know your limits before adding stair running to ...

#20. Hashtags for #altratorin to grow your Instagram, TikTok

#altrarunningfans #trailrunning #stairrunning #marathontraining #runnerslife #walking #garminfenix #zerodrop #recovery #roadrunning #longrun #tritraining ...

#21. Shannon Spake's Stair-Running Skills - Chat Sports

Spake actually has a stair-running routine. “It was a fun moment,” said Spake, who regularly runs stadium and arena stairs at the sites of ...

#22. Fødselsmodning - Dansk Doula

Stairrunning (hvis muligt) Oxytocinboost 2 timer 1750 kr. inkl. moms. Jeg anbefaler at jeg kommer hjem til dig og giver behandlingen, i tilfælde af, ...

#23. Chicago buildings for running stairs? - Ask MetaFilter

stairrunning · building · resolved. Share. Twitter · Facebook. About Ask MetaFilter. Ask MetaFilter is a question and answer site that ...

#24. RRP 15: Tim VanOrden on Running Raw - SoundCloud

#raw#running#diet#ultrarunning#stairrunning#fitness#nutrition#spirituality#mindfulness#yoga. See more. Rich Roll Podcast. Los Angeles.

#25. Lobodzinski on the The Climb to Abu Dhabi - Sport360

#Running #Exercise #Health #VerticalMarathon #Verticalrunning #StairRunning #StairClimbing #Fitness #UAEfitnessmovement #AbuDhabi #Events ...

#26. Culture Change for New Managers and Running the Hill Until ...

It's odd, but many times it seems like managers/leaders have a shelf live, unless they're aware of the Stairrunning need to shock the troops ...

#27. LOROS Hospice - LRE 3000 3000-2630 - Flickr

LOROS tower run 2019 · Charity · Fundraising · Stairclimbing · Stairrunning · Towerrunning · Tower · Run · Challenge · Leicester · St · George's · LOROS ...

#28. Cosmopolitan supports the Warsaw firefighters

Firefighters also participate in many stairrunning competitions, such as Barbórkowy Turniej Strażaków i Ratowników in Wieliczka and Polish ...

#29. saunokonoko ink: Archive - Tumblr

#stairrunning #stairs #stairwell #stairclimbing #stair climbing #stairclimber #australia #fitness #running #saunokonoko #fit #endurance ...

#30. Fit im Einsatzdienst + fit in der Freizeit = fit im Leben! - FSV Köln

... TFA, FCC, COMBAT, CHALLENGE, FIREFIGHTER, Towerrunning, Stairrun, stairrunning, Berufsfeuerwehr, Freiwilligefeuerwehr, Rettungsdienst, Werkfeuerwehr, ...

#31. Training optimieren – Pimp dein Training: die 25 Top-Tipps!

Tipp 1: Fatburner Stairrunning. Treppensteigen reduziert laut Studie in 12 Wochen Bauchumfang und Körperfett um zwei Prozent. Hochjoggen ist noch intensiver ...

#32. ROB HAMMER on Tumblr

#fitness#stairrunning#workout#athlete#sport#active#nikon#broncolor#sandiego#california#downtown (at San Diego, CA ).

#33. LC012: Neuigkeiten | - Laufcast.de

Stairrunning Great Wall – 2 Laufband – Einheiten im Hotel – 1 Schwimmeinheit im Hotel-Pool. Soulac # 3 Wochen verdienter Sommerurlaub auf ...

#34. Feel Out Of Breath After One Flight Of Stairs? Suzy Walsham ...

After having my son in 2010, I got a lot more into stair running as it was ... alwaystimefortraining #priorities #stairrunning #towerrunning ...

#35. you have a "no running" training regimen - SummitPost

I recently integrated stair running in my training. ... So with stairrunning I train the muscles in my legs without the huge impact on knees ...

#36. Stair Run - Apps on Google Play

Try to pass over the obstacles! Updated on. Oct 26, 2022. Action. Casual. Single player. Abstract. Offline. Data safety. arrow_forward.

#37. Arterial compliance probe for cuffless evaluation of carotid ...

(C) Subject performing stairrunning exercise. ... After resting for one more minute, subjects performed a stair-running exercise (through a.

#38. Backar eller trappor? - Löpning - Jogg

En liten bra artikel med en massa bra länkar är: http://sportsmedicine.about.com/od/sampleworkouts/qt/StairRunning.htm. Gustaf Hermansson.

#39. Back hurts on every linepumper. looking for hose with low ...

... but no chance, no 20 years welltrained guy beat me in stairrunning. My kingdom! I´m the king in stairrunning, but i´m a knight under my queen at home.

#40. Der Fitness und Yoga Blog für Frauen in Deutschland

Stairrunning – Treppengehen reduziert laut Studie in 12 Wochen Bauchumfang und Körperfett um 2 Prozent. Hochjoggen ist noch intensiver – [...].

#41. Race room (zany-mellow-2360) | Super Metroid - racetime.gg

18:07 sloaters27: 4574; 18:07 Maniacal: who knew running the stairs lost 4 s; 18:07 MrGuyAverage: imagine listening to stairrunning ...

#42. What is Exercise? Why is Exercise Important? - SlideShare

1010FIT – ANYONE, ANYWHERE, ANYTIME ▫ WALKINGTO/FROMHOMEORWORK ▫ WALKINGUPAHILLORSTAIRCASE ▫ STAIRRUNNING ▫ CYCLINGOUTDOORSORATTHEGYM ...

#43. Boulevard Magazine - March 2013 Issue by Boulevard ... - Issuu

Vigorous cycling, stairrunning and running uphill are suitable outside options. Reynhoudt, who admits he has to be vigilant about weight ...

#44. Más de 200 atletas desafiaron los 1576 escalones del icónico ...

#empirestatebuilding #esbru #runup #towerrunning #stairrunning #verticalrunning #readytorace #toughrace #staystrong #stayfocused ...

#45. Fast Exercise: The simple secret of high intensity training: ...

Stair-running If you have access to several flights of stairs, ... The American Lung Foundation says that stairrunning provides the same benefits as ...

#46. Alive Step Up: 5th Run to the Crystal Palace - City Magazine

#ljubljana #ljubljanamoments #ljubljanacity #btccity #igslovenia #tekpostopnicah #stairrunning #towerrunning #running #run #saturday #event ...

#47. Dark Stripe Media - Tumblr Gallery

#fitness #stairrunning. @segaraswim (at Culebra, Puerto Rico). @dreysdiary. Today with @chloemhall. Today with @chloe.m.hall. @darkstripemedia on IG.

#48. Speed for Sport: Build Your Strongest Body Ever with ...

Both individual stair running and bounds of 2,3 and 4 stairs at a time may be used depending on one's training ability. RR4:StairRunning.

#49. The Encyclopedia of Mental Techniques: The Best Methods from ...

Stair-running facilities are now available all over the world for the growing stairrunning community. The most famous example is the Empire State Stair Run ...

#50. 無題

... 5 berlin firefighter stairrunning, Bahan2 perap ayam goreng kunyit, Dj control air hercules pilote, Ieo ucla study abroad, Dia bancario 2014 venezuela, ...

#51. Snowfall in the City - Google 圖書結果

Built like a linebacker, he was a three-time winner of a seventy-story stairrunning marathon in the city. Suzanne gave Charlie a quick hug.

#52. Handbook of Psychological Assessment, Case ... - Google 圖書結果

Some interoceptive exposure to increased heart rateand shortness ofbreathusing hyperventilation and stairrunning wasconducted to decrease her fear of these ...

#53. What Is Towerrunning? An Introduction To The Sport of Stair ...

Stair climbing – also known as tower running or vertical running – is the sport of racing (not necessarily running) up stairs, often in the stairwells of ...

#54. The Dos And Don'ts Of Stair Workouts For Runners - Polar

If you're looking to vary your training, here are two stair workouts for runners you can integrate into your training routine right now.

#55. qualified race label - stair climbing

“Stair Climbing/Vertical Running” is defined in the ISF Rules (2.3.6) as, ”…races with an an incline over 45% on stairs indoors or outdoors with minimum 100m ...

#56. All the Year Round - 第 9 卷 - 第 207 頁 - Google 圖書結果

He whisked up It was the young attaché , without his hat , and down the dirty but splendid marble stairrunning breathless along the platform , and for case ...