【享受露營樂】首先要擬定露營用品Checklist
⭐露營用品可買可租
⭐迷上露營的話通常裝備越買越多
#星期二提升正能量
野外留宿初體驗
即Check必備露營用品
受疫情困擾的日子,大家都想走向大自然,到郊野地方活動一下,去露營的念頭油然而生。作為露營初哥,對於露營要帶甚麼沒有概念?今日就同大家數一數必備露營用品!如果你的露營用品是租賃或問朋友借用,記得出發前先熟習操作方法,尤其帳篷、天幕等打開和收納方式,以免到荒山野嶺時手忙腳亂。
.帳篷
選擇帳篷需要留意重量、大小及季節,一般來說越輕的帳篷價錢越貴,但的確可以為行裝減輕不少負擔。帳篷大小要按使用人數而定,建議以[人數+1]去選購,即是2人用三人帳篷,因為空間與舒適度成正比,再加上需放置隨身物品,尤其冬天行裝多需要空間就更大。春夏天的帳篷物料宜透氣、有窗口甚至蚊網;秋冬天則講求帳篷保暖防風。
.睡袋
睡袋一般分為木乃伊式和信封式兩種,木乃伊式包覆性比較高,較為保暖,但不適合喜歡轉身的「反瞓」人士;而信封式睡袋將拉鏈拉開可以當被子用。購買時要注意保溫範圍 (Temperature Rating),說明睡袋適合哪種溫度使用。如果想提升睡眠質素,可以加上充氣床墊,在野外都有一夜好眠。
.天幕
天幕看似可有可無,但其實它可以為露營者帶來舒適的起居空間,因為它能遮風擋雨,亦能隔熱防曬,在天幕下煮食、用餐、嬉戲都很寫意。
.照明設備
在戶外過夜照明設備是必需的,燈具選擇視乎行程和露營場地,如果會在晚上行山的就需配備頭燈或其它行動電源照明燈,方便空出雙手活動。部份燈具還附有滅蚊、風扇等功能,亦要帶備手電筒以防不時之需。
.摺疊桌椅
不想坐在草地或石頭上開餐,就要自備桌椅,選擇時首重輕身及堅固。如果桌子和椅子並非一套購買,記得購買時要配合兩者高度。
.煮食工具
露營用的煮食工具都以輕便為主,想節省空間宜選摺疊式鍋具,通常一個平底鍋加一個湯鍋已可做到煎、炒、煮、烤、燉、蒸等功能。亦可以準備多功能的燜燒鍋,燜煮時可同時準備其它菜式。
.充電器
現代人生活離不開智能電話,所以記得攜帶大容量的充電器,尤其如果會攜帶平板電腦、充電式燈具、風扇等電器,需要用電的情況遠比你想像的多,充電器搭配太陽能充電功能就更理想。
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Getting ready for your first camping trip
A checklist for you
We have all been trapped at home for months during the pandemic, and many of us would love to get closer to nature. Hence, the idea of camping outdoors might pop up in our minds. As someone without camping experience, where do you start?
Let us go through a checklist together! If you plan to rent camping gears or borrow them from friends, make sure you learn how to use them, particularly the tent and canopy tent. Learning the proper way of installing and keeping these items can help you avoid a lot of unnecessary troubles.
.Camping tent
Do consider the weight and size of the camping tent, and if it is appropriate for the season. Tents that are lighter in weight are generally more expensive but they can significantly reduce the campers’ burden.
Determine the size of the tent based on the number of campers. We recommend you to follow the formula ‘number of campers +1’, meaning two campers to share a three-person tent. This will give everyone enough space to store his or her items and to chill, particularly during winter.
Opt for tents that are made from breathable materials when camping in spring and summer, and ensure they come with windows and proper mesh to allow air circulation and prevent insects from entering. During autumn and winter, opt for tents with good insulation.
.Sleeping bag
It is generally divided into two types: the mummy and the envelope. The mummy type can retain more heat as it is closed and form fitting, but it is not suitable for individuals who are used to tossing and turning during their sleep. The envelope type is more basic, as one can use it as a blanket once he or she unzips the sleeping bag.
When purchasing a sleeping bag, do take note of its temperature rating, as it will give you a hint of its ability to retain warmth. If you wish to improve your sleep quality, add another layer of inflatable mattress beneath the sleeping bag.
.Canopy tent
Canopy tent may seem negligible, but it will bring great comfort because it can protect campers from wind and rain and function as a shade screen. It would be an enjoyment to cook, dine and play beneath the canopy.
.Lighting equipment
This is exceptionally important for night use, and we should choose the right equipment based on the itinerary and the campsite condition. Headlamps would come in handy for night hiking. While some can repel insects, some even come with a fan to cool users down. It is also good to bring along a torchlight in case of emergency.
.Folding tables and chairs
If you do not wish to eat on the ground or rock then it is wise to prepare your own tables and chairs, which should be sturdy and lightweight. If they do not come from the same set, make sure they are all of the same height.
.Cooking utensils
Opt for portable and foldable lightweight utensils. All you need is just a pan and a stock pot for soup, and they can all be used for frying, cooking, grilling, stewing and steaming. If necessary, bring along a multifunction stew pot so you can prepare more dishes at one go.
.Power banks
It is a known fact that city folks cannot live without smartphones so make sure you prepare high-capacity power banks. If you are planning to bring items that consume high electricity such as notebooks, rechargeable light equipment, and fans, do consider using solar power banks instead.
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#男 #女 #露營 #露營用品
同時也有1部Youtube影片,追蹤數超過147萬的網紅Kento Bento,也在其Youtube影片中提到,Get ‘Asiany’ Merch at our new merch store!: https://standard.tv/kentobento Support us on Patreon: https://patreon.com/kentobento ★ 10 Things You Di...
stew meaning 在 CheckCheckCin Facebook 的最佳貼文
立即焗杯梨水,潤一潤喉先!🍐🍐
#燉雪梨真是清甜又滋潤
#煮熟後少啲寒涼
喉嚨氣管不適時第一時間就會想到雪梨,原因是梨不但清甜多汁又解渴,而且更有潤喉潤肺的功效。因此在轉季時分吃梨就最好,可以應對因秋燥而引起的喉嚨乾涸和經常口乾的問題。但是由於梨本身性涼,想減輕其寒性,亦可將其燉熟食用,這就是為甚麼我們經常吃到以梨燉煮成,配以滋陰食材的潤燥糖水了。
梨﹣屬性涼。能生津潤燥、清熱化痰及解酒。尤其適合經常使用喉嚨說話和唱歌的人士,另外身體有偏熱症狀如口乾、喉嚨痛、聲音沙啞等也適合食用。但要注意梨並不適合脾胃虛寒的人士食用,即是食生冷後容易胃痛、易有腹瀉及寒咳(咽癢咳嗽有白痰)的人。
*燉或蒸熟能減輕梨的寒涼屬性,可舒緩小兒痰熱口乾,有黃痰症狀。
Pear is the fruit for the fall
When people feel throat or respiratory discomfort, the fruit that comes to mind is pear. Pears are sweet and thirst-quenching, with the added healing effects of moistening the throat and lungs. During this period of seasonal change, eating pears is the best to help alleviate dryness symptoms such as dry throat and dry mouth. Pears are cool in nature so you can also stew it before eating. This is why you often see desserts made with cooked pears and paired with foods that nourish yin as well.
Pears- cold in nature, can promote fluid production and relieve dryness, clear heat, reduce phlegm and relieve hangover. Pears are especially suitable for those who speak or sing a lot as well as those with heat-related symptoms such as dry mouth, sore throat, and coarseness in voice. Note that pears are not suitable for those with asthenic cold spleen and stomach, meaning those prone to abdominal pain after eating cold/raw foods, diarrhea and cold cough (cough with itchiness in throat and white phlegm).
*Stewed or steamed pear can reduce its coldness to relieve children phlegm-heat related symptoms such as dry mouth and yellowish phlegm.
#男 #女 #小童 #我枯燥 #咳嗽 #喉嚨痛
stew meaning 在 Penang Food For Thought Facebook 的最讚貼文
Roti Bakar Kacang Phool Penang is a family-run business with a creative menu. The signature dish here is ful (فول), a type of Egyptian dish made from broad beans, ground meat and spices.
The stew is served with fried egg, green chili, onions and Hainanese bread. All ingredients used are made fresh, giving us the true meaning of homemade cooking! :-)
Find out more at:
http://www.penangfoodforthought.com/…/roti-bakar-kacang-pho…
stew meaning 在 Kento Bento Youtube 的精選貼文
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10 THINGS YOU DIDN'T KNOW ABOUT RAMUNE ラムネ (JAPANESE MARBLE SODA)
Ramune is a popular carbonated soft drink from Japan - one of the modern symbols of the Japanese summer.
Some people call it the most complicated soft drink in the world, but it’s really quite simple. The drink is pressure sealed with a marble from the inside, and you have this 'pushy device' that you push inside the neck to dislodge the marble.
1) RAMUNE WAS INVENTED BY A SCOT
In 1884 during the Meiji period, this Scottish dude, Alexander Cameron Sim, had his own Pharmaceutical company in Kobe. Apparently it was a trend amongst pharmacists to invent their own drink concoctions. Some were hits, some were misses. Sim's drink - named Mabu soda at the time, mabu meaning marble - was a massive hit. Eventually the name was changed to Ramune and the drink was sold nationwide. Ramune is an epic Japanese drink, so it’s no surprise Sim has his very own monument in Kobe.
2) RAMUNE WAS JAPAN'S FIRST EVER SOFT DRINK
We’re talking about the first mainstream commercialised soft drink in Japan. It wasn’t Coke. It wasn’t Ginger Ale. It was Ramune.
3) RAMUNE IS HEALTHIER THAN COKE
One reason Ramune has been growing in popularity is cause of the lower calorie and carbohydrate count. Although these levels can differ depending on the Ramune flavour. People trying to lose weight sometimes drink Ramune as a substitute for Coke or for any other regular soft drink.
4) PEOPLE INITIALLY THOUGHT RAMUNE DRINKS WERE BOMBS
Back in the 1850s, Matthew C. Perry, a Commodore of the United States Navy (who played a leading role in the opening of Japan to the West), brought carbonated sodas over to Japan. Perry and co. presented these special beverages as gifts.
A Johnny Knoxville type crew member thought it would be a funny idea to shake up some of the fizzy sodas before offering them to the Japanese. After it exploded in their faces, many thought they were bombs! It almost started a war.
Later on, when commercial Ramune was released to the public, many people were suspicious of this foreign mystery drink that may or may not explode in your face like a bomb. Not to mention carbonation was unheard of.
5) RAMUNE USED TO BE UNPOPULAR
It wasn’t called Ramune at the beginning. It was called ‘Remon Sui’ which directly translates to lemon water.
Eventually the name was changed to Remoneedo, which is the straight Japanese pronunciation of the word ‘lemonade’. And later on shortened to just Ramune. The drink then became a massive hit.
6) RAMUNE WAS ORIGINALLY MARKETED AS A PREVENTION FOR CHOLERA
This is bullcrap, but along with the Ramune name change, this bit of false marketing helped its popularity.
7) THERE ARE OVER 36 FLAVOURS OF RAMUNE
Ramune is super popular, but after the influx of newer soft drinks into the marketplace, like Coke, Fanta, Sprite, etc; the Ramune higher ups felt they needed to spice things up.
There are fruit flavours like banana, blueberry, grape, orange, green apple, kiwi, peach, pineapple, plum, cherry, coconut, mango, melon, pomelo, watermelon, raspberry, strawberry and lychee. Then there’s vanilla, chocolate, candy, root beer and coke flavours.
More WTF ones include champagne, bubble gum, green tea, chill oil, brussels sprout, corn cream stew (soup), teriyaki, curry, octopus, takoyaki, kimchi, squid ink and wasabi.
8) RAMUNE WITHOUT THE MARBLE ISN'T RAMUNE
Apparently Ramune is only Ramune if it comes in that uniquely shaped bottle (called a codd-neck bottle) with the marble in it.
9) YOU CAN MAKE RAMUNE AT HOME
*watch vid for instructions*
10) RAMUNE USED TO BE THE WORLD'S MOST DANGEROUS SOFT DRINK
Kids wanted the marble, and were willing to break the glass bottle to get it. Nowadays bottles are unbreakable and kiddy-proof so are no longer dangerous.
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