Masa pkp tok selalunya kita akan work from home lepas ya Qayl pun sik dpt keluar bermain jadi selalunya akan berada di depan laptop and ipad jak. So of course menggunakan lebeh banyak internet daripada biasa and mun banyak org guna internet confirm line internet akan jadi slow and lagging.
Tapi, kmk sikda masalah ya sebab kmk guna Celcom Home Fibre that makes our life more easier with uninterrupted home internet!
So apa tunggu agik, mun ada masalah internet its time for you to sign up for Celcom Home Fibre now! @celcom
#CelcomHomeFibre
同時也有15部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ ...
time fibre 在 Facebook 的最佳解答
My love for chips & snacks alike is never a secret 😜
For that, it definitely calls for a regular body cleanse and rejuvenate to upkeep optimum health.
In this case, it's a delightful discovery with Susenji Mofa+ whereby it promotes both detoxification as well as reducing blood acidity and not to mention it tastes so citrusy fragrant! 😘
Unlike the usual fibre supplement which most of the time has me dreadful of its starchy texture, but Susenji Mofa+ has since created a lovelier perspective with its fruity beverage that actually reminds me collagen nuance, awesome!
I'm in ♥ with it, what about you?
Do check it out especially if you're a fan of dainty jelly🥤 but a much healthier one! 😉
#3QQUEEN #SUSENJI 3Q QUEEN #SusenjiMofaPlus #SUSENJIMOFA+
time fibre 在 Facebook 的最佳貼文
Quaker Oats have been a staple in my kitchen as I was growing up, with my parents always emphasising the health benefits of oats. It wasn’t until recently that I started discovering how amazing oats are again, especially after doing my first full body health checkup as an adult. Quaker Oats are high in fibre, iron, magnesium, protein etc that boasts cholesterol lowering properties, improving blood sugar levels, overall heart health and more.
After seeing the #3StepQuakerImmunity by @quakeroats, I’ve decided to take on the 7 days challenge where I substitute 1 meal a day , each time with at least 2 scoops, with an oat recipe… for 7 days!! I’m quite stoked to take this opportunity to discover more recipes I can do with oats, and hopefully be able to share them with you guys.
Stay close with me over the next week to see how I’ll be coping with this!
#QuakerSG #QuakerStrong #3StepQuakerImmunity #sponsored
time fibre 在 Joanna Soh Official Youtube 的最佳解答
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Can't Poop? ? Do this 7 Things to Relieve Constipation Naturally!
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
Today, I’m going to be talking about pooping. ? Yup, we’re going to learn how to poop more frequently and healthily.
There are many factors that can cause constipation, some of the most common reasons include severe stress, a poor diet, lack of exercise, lack of sleep, dehydration, and even a change of environment or time zone due to travelling.
I’m sure when you’ve been constipated for several days, your abdomen feels bloated and extremely uncomfortable, making you agitated, and even moody. Watch this video to learn how frequently you should go to the toilet and 7 tips to help relieve constipation naturally!
1) Drink warm water
2) Drink a cup of coffee
3) Have a consistent poop routine
4) Adjust your toilet posture
5) Increase your fibre intake, but don't over do it!
6) Eat pre & probiotic foods
7) Exercise regularly
Occasional constipation is normal, but if you experience pain every time you go then speak to your doctor if you’re concerned about your ongoing constipation.
________________
Record a video or take a picture of you doing my workout, tag me @JoannaSohOfficial #JSohActive #poop
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________
Can't Poop? ? Do this 7 Things to Relieve Constipation Naturally!
![post-title](https://i.ytimg.com/vi/awtSRzXkVqE/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDGfz_8UgbWdvDkSZKYF94GuVUrIg)
time fibre 在 TheMingThing Youtube 的最讚貼文
Its always a… “fun time” when dad (or mom) gets a new gadget.
But do we really know what he’s up to?
A big shout out to Maxis for being a part of this video!
Make sure you level up your own entertainment
with the Maxis Fibre Plan (and get that 65” Samsung 4K UHD TV from RM1/mont), check them out at www.maxis.com.my
… also just saying this applies to our fam in Malaysia. T&Cs apply.
We hope you’ve enjoyed the video fam! :D
Remember to HIT that THUMBS UP & SHARE the video!
-----
FIND US ON:
INSTAGRAM: @themingthing
FACEBOOK: fb(dot)com/dmingthing
For work and business inquiries EMAIL: contact(at)thecorestudios(dot)com
![post-title](https://i.ytimg.com/vi/BWRHCQE5KWg/hqdefault.jpg)
time fibre 在 Bob Yp Youtube 的精選貼文
Salam semua, atas permintaan saya buat design baju untuk Kembara Saga, PRE- Order.
YANG BAGUSNYA, BAJU INI SEMUA ADA NOMBOR SIRI, DAN LAYAK UNTUK LUCKY DRAW MOTOR AKAN DATANG DAN MACAM2 LUCKY DRAW AKAN DIBUAT. SEMPENA 500K SUBSCRIBERS!!!!
Tapi saya x buka order lama, memang buat LIMITED EDITION je.
Order bukak hari ini, last Day 8 September 2020.
Saya & @Din Soya nak pakai masa pusing Malaysia Bulan 10 nanti InsyaALLAH
MATERIAL - CUSTOM MICRO FIBRE (MCM JERSEY).
SAIZ
DARI XS SAMPAI 15XL JIKA ADA.
HARGA SAMA UNTUK XS-5XL, 6XL ATAS HARGA LAIN YA.
HARGA
RM80 - LENGAN PENDEK
RM90 - LENGAN PANJANG + GRIP
POS FREE DAN FREE STICKER 2PCS
UNTUK PRE ORDER WASAP @Din Soya 012 645 9097
FOLLOW @teambobyp
![post-title](https://i.ytimg.com/vi/QQneU3qc4xk/hqdefault.jpg)