Was going through my profile pics and came across this picture on the left I took over 3 years ago.. It’s a nice reminder of the changes my body has gone through over the years.. ☺️
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Did I love my body back then? YES!
Did I enjoy my workouts back then? YES!
Did I feel strong & empowered? YES!
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I don’t look back and dislike what I see. I think a lot of the time, people think that they will only be happy or proud of themselves if they look fitter or leaner. I don’t agree with that. Happiness is a state of mind. Making positive changes also starts with having the right mindset.
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Love your body as it is right now. Respect it, nourish it well and keep it healthy by moving daily. Fitness is a lifelong journey, so make it fun! 😉
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#bodygoals #bodytransformation #fitness #fit #transformationtuesday #transformationthursday #fitnessmotivation #fitnessjourney #fitnessgirl
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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3 years, guess who is older and who is bigger?
Comment and let me know what you think ⬇️
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Obviously......
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#whyzfitness #hkdragonboat #transformation #transformationthursday #transformationchallenge #dragonboat #woofdragon #cuhkdragonboat #hkfitness
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We can be anything if we put our minds to it. The power of self belief is stronger than any force that exists. #dragqueen #rpdr #dragrace #dragracethailand #panginaheals #transformationthursday
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