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關於 fitnessjourney ，我們在網路上蒐集到這些相關的討論、資訊與評價

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在fitnessjourney這個產品中，有913篇Facebook貼文，粉絲數超過1,037的網紅安安你好 我是安安，也在其Facebook貼文中提到， #關於進修 研習完先來內化一下😚 然後股二練完隔天炸痠 教練究竟要不要進修要不要考很多證照 我覺得該有的國際證照勢必一定要有啦🤔 不然誰都可以當教練了啊🤨 再來得課程跟進修 有沒有學分真的其次 重要是內容跟自己興趣～ 不論是教練也有自己的教練 或是教練去上其他研習課程 或是在專攻其他功能性 ...
　同時也有11部Youtube影片，追蹤數超過624的網紅Stephanie Liu，也在其Youtube影片中提到，Instagram: @stefliu https://www.instagram.com/stefliu/ Email: [email protected] Hey guys, I'm Steph:) I'm 23 years old and I'm a freelance ...

fitnessjourney 在 安安你好 我是安安 Facebook 的精選貼文

安安你好 我是安安 By 安安你好 我是安安

2021-09-26 19:24:18 有 6 人按讚
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#關於進修
研習完先來內化一下😚
然後股二練完隔天炸痠

教練究竟要不要進修要不要考很多證照
我覺得該有的國際證照勢必一定要有啦🤔
不然誰都可以當教練了啊🤨

再來得課程跟進修
有沒有學分真的其次
重要是內容跟自己興趣～
不論是教練也有自己的教練
或是教練去上其他研習課程
或是在專攻其他功能性

上了多少課拿了多少證照
絕對不是重點❗️
最重要的
不是一昧的接受資訊ℹ️
而是如何內化成自己的教學方式
或是了解這個新知識
學以致用的
跟過去所學的再結合

每個學派每個說法
沒有什麼絕對的錯或對
只要適合的
都應該要嘗試去學習☺️

當然不是每個學生
都那麼有興趣再科學化訓練上
可能單純只是想要增肌減脂
換個方式想
如何讓他們增加對於訓練的喜愛
也是一個挑戰💪🏻

-
「 不停的充實自己 ，才是當教練的職責啊。」
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#台中健身 #台中健身房 #台中健身教練 #私人教練 #健身女孩 #重訓女孩 ##legworkout #legday #gymshark #gymsharkwomen #gymsharktrain #fitnessmotivation #fitnessgirl #fitnessjourney #20210926

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安安你好 我是安安

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安安哩厚
1037 followers 974 likes "https://www.ananihow421.com/"
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fitnessjourney 在 A.N.F Facebook 的最佳貼文

A.N.F By A.N.F

2021-08-14 21:00:00 有 41 人按讚
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Tất cả những gì chân thật nhất khi Client nói về An ⬆️⬆️⬆️

Nếu bạn muốn trải qua những trải nghiệm tương tự như vậy, mình còn 2 SLOT duy nhất trong tháng 8 này🔥🔥

DM “Take me in” và chúng ta sẽ trao đổi xem bạn có là good fit cho program của mình không nhé👊🏻👊🏻

#ANF #AnNguyenFitness #TheOnlineCoach #Fatlost #giảmmỡ #TăngCơ #onlinecoach #DaretoDream #nutrition #fatloss #onlinecoaching #gymmotivation #coaching #transformation #coach #weightlosstransformation #healthyeating #fitnessjourney #success #weightlossjourney

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A.N.F

About author
F2S- Fail to Success, Fight to Success, and FIT to success
Hãy cùng tôi khám phá con người khác trong bạn!
69729 followers 65514 likes "https://www.youtube.com/channel/UCmGd7o2cpZgU6EcuJYXijKw"
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fitnessjourney 在 A.N.F Facebook 的精選貼文

A.N.F By A.N.F

2021-08-13 17:04:54 有 41 人按讚
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CƠM CÙNG GÀ XÀO DỨA!
NGON NHƯNG KHÔNG BÉO!

Trong những ngày nắng nóng thế này, không gì tuyệt vời hơn những món ngon, healthy mà lại tốn ít công sức và thời gian chế biến trong bếp.

Hôm Nay, chúng ta sẽ cùng An vào bếp để chế biến một bữa ăn vô cùng nhanh mà lại siêu hấp dẫn: Cơm gạo lứt cùng Gà xào dứa!

Chỉ với hơn 10 phút chuẩn bị, chúng ta sẽ có một món Gà xào với vị ngọt dịu của dứa và mùi thơm của ớt chuông rồi đó.

Hãy xem từng ảnh để cùng An nấu món ăn này nha!

#ANF #AnNguyenFitness #ClientWin #onlinecoach #DaretoDream #nutrition #fatloss #onlinecoaching #gymmotivation #coaching #transformation #coach #weightlosstransformation #healthyeating #fitnessjourney #success #weightlossjourney

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A.N.F

About author
F2S- Fail to Success, Fight to Success, and FIT to success
Hãy cùng tôi khám phá con người khác trong bạn!
69729 followers 65514 likes "https://www.youtube.com/channel/UCmGd7o2cpZgU6EcuJYXijKw"
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fitnessjourney 在 Stephanie Liu Youtube 的最讚貼文

Stephanie Liu By Stephanie Liu

2020-07-25 11:44:23 有 594 人看過 有 30 人喜歡
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Instagram: @stefliu
https://www.instagram.com/stefliu/
Email: stephanieliu1023@gmail.com

Hey guys, I'm Steph:) I'm 23 years old and I'm a freelance personal trainer in Taipei Taiwan.
This is a video explaining my 6 years fitness journey.
I hope you enjoy this video :)
Please subscribe and give this video a Like & Comment!

post-title
Stephanie Liu

About author
Hey guys, I'm Steph:) I'm 23 years old and I'm a freelance personal trainer in Taipei Taiwan. I post videos twice a week about my life here :)
624 subscribers viewes
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fitnessjourney 在 Chloe Ting Youtube 的精選貼文

Chloe Ting By Chloe Ting

2020-06-16 20:35:02 有 4,777,092 人看過 有 142,693 人喜歡
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Back with another before and after results of ladies trying the newest 4 weeks summer shred program. Found these 3 amazing women extremely motivating, and I hope they inspire you in your journey too. Do send them some love on their channels

0:00 - Intro
0:49 - Beatrice Caruso
7:43 - Our Tiny Tribe
12:01 - Jenna Smith

Beatrice Caruso - https://youtu.be/fjl6RMZch8w
Our Tiny Tribe - https://youtu.be/7t508i4CVok
Jenna Smith - https://youtu.be/AeoXTnI0zpg

☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=WOQPhu6S6Ts

☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

☆My links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting

#beforeafter #fitnessjourney #chloeting

IMPORTANT DISCLAIMER: These results video are for motivational purposes. Please don't compare yourself to anyone's results because every body is different and each individual's fitness journey is unique. I'm also randomly reviewing videos that pop up on my feed and have no context of other videos people make on their channels. All content created in these videos are for entertainment purposes and should be watched casually. Content in these videos are just expressions of opinions of mine and people in this video. You should consult a healthcare professional for your own dietary and health needs. Take it at your own pace and always remember to not compare yourself or your results to others.

post-title
Chloe Ting

About author
Subscribe to my channel and find weekly workout videos, healthy food recipes and other fun videos! I've got FREE workout programs on my channel with workout calendar schedules so check it out!
20900000 subscribers viewes
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fitnessjourney 在 DJ Macky Suson Youtube 的最佳貼文

DJ Macky Suson By DJ Macky Suson

2019-11-02 02:45:50 有 259 人看過 有 41 人喜歡
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In 2015, I was able to lose weight from 78 kilos to 62 kilos in 3 months. I am trying to beat that record this year by losing 10 kilos in one month. Just like what I did in 2015, I will focus on two main exercises- skipping rope and kickboxing.

Today, November 1, I thought I was 68 kilos the last time I checked which was a week ago but I gained weight again. So instead of losing 8 Kilos in a month, now, I will need to lose a total of 10 kilos.

The challenge here is, I will not have any diet at all and will continue eating the food I normally eat but lose alcohol and at least half of my cigarette consumption from two packs a day to one at the end of the month.
I am doing this challenge to get my confidence back and stay away from bad influences that are ruining my life. Stress is one of the major reasons for mental health issues but just like before, I was able to kick it out by hitting the gym regularly.

Seeing myself gaining back my self-esteem made me a better person, inside and out. At the end of the year, I want to maintain or be better to finally let myself free from negative aspects of life that are keeping me from enjoying life.

#betterlife #fitnessjourney #skippingrope #kickboxing #loseweight

post-title
DJ Macky Suson

About author
Content Creator | Mental Health Advocate | Storyteller 26 Million Monthly Views on Pinterest | SEO Master Boracay Island Philippines Videographer I create videos for tourists in Boracay. I create videos for business in Boracay Island as well and help them change how they post on their social media for better reach and more effective yet affordable advertising. I was an educational content creator of TikTok Singapore and won a few awards during that time- Study Tips and Lifehacks Creator Winner and Top Live Creator Winner within six months of that creator program. For most businesses, the most integral part of their business is being found on Google searches. With five years of experience, I can help businesses be found on Google with specific keywords that target their business model, as part of their business strategy. I offer mainly videography service for your business's social media posts and advertising. On top of that, I offer social media management and SEO services too.
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