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We must shift our thinking from treating teams as collections of interchangeable individuals that will succeed as long as they follow the "right" process and use the the "right" tools, to treating people and technology as a single human/computer carbon/silicon sociotechnical ecosystem.
你聽過 Reverse Conway Maneuver 嗎?
好燒腦的書啊.
要 reorg 的主管, 可以看看這本書
【食材百科】山草藥看似樹枝其實都是寶
⭐夏天濕度高易誘發風濕痛症
⭐宜配搭祛濕食材
#星期四食材
舒筋活絡山草藥
不少人都經歷過筋骨痠痛，例如肩頸不適，或者常用電腦工作而患上電腦肩，坐姿不好引致腰骨痛等，很多人都覺得是小問題不值得去看醫生，叫家人幫手按摩一下，或者貼張鎮痛貼就算。中醫理論認為「肝主筋、脾主肌肉、腎主骨」，筋骨痛症都與臟腑健康息息相關，平日適當調理肝脾腎，有助預防及紓緩這些慢性痛症。其實山草藥店或藥材舖收藏了不少舒筋活絡的「寶物」，看上去都是啡色一條條一塊塊的，例如牛大力、鬆筋藤、巴戟與伸筋草，它們都有強筋活絡的功效，不妨用來煲保健湯水調理身體。
牛大力 — 性平，有補虛潤肺、強筋活絡的功效，有助紓緩腰肌勞損、風濕性關節炎等症狀。
鬆筋藤 — 又名寛筋藤，性涼，有舒筋活絡、祛風止痛的作用，有助紓緩風濕痹痛、腰肌勞損、跌打損傷等症狀。
巴戟 — 性溫，有補腎陽、強筋骨、祛風濕的功效，有助紓緩肝腎不足的筋骨痿軟、腰膝疼痛等症狀。
伸筋草 — 性溫，有祛風散寒、除濕消腫、舒筋活血的作用，有助紓緩風寒濕痺引致的關節酸痛等症狀。
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Herbs to soothe joints and improve blood circulation
Many people have experienced different types of joint pain such as neck discomfort, mouse shoulder (shoulder pain caused by long hours of working in front of computer), and soreness around the waist area due to bad postures.
They seem to think these discomforts are minor problems. Instead of going to the doctor, they would ask their family members to massage their body or use pain relief patch.
According to the Chinese Medicine theories, the liver governs the joints, the spleen governs the muscles, and the kidneys govern the bones. Since musculoskeletal pain is closely related to the health of our internal organs, we must take good care of the liver, spleen, and kidneys to relieve the symptoms above.
We can actually find many ‘treasures’ that can soothe the joints and improve blood circulation in Chinese Medicine halls. They are generally brownish in color and come in bars or strips, for instance, millettia root (‘niu da li’), Tinospora sinensis (Lour.) Merr (‘song jin teng’), Morinda root (‘ba ji’), and Herba Lycopodii (‘shen jin cao’). These medicinal herbs can strengthen the joints and promote blood circulation, so do consider using them to make soup.
Millettia root (‘niu da li’) — mild in nature; can nourish and moisten the lungs, strengthen the joints, promote blood circulation, and relieve muscle soreness and rheumatoid arthritis.
Tinospora sinensis (Lour.) Merr (‘song jin teng’) — also known as ‘kuan jin teng’ in Mandarin, and it is cool in nature; can relieve joint pain, improve blood circulation, dispel wind from the body, and relieve rheumatic arthralgia, muscle soreness, bruises, and injuries.
Morinda root (‘ba ji’) — warm in nature; can nourish the yang in the kidneys, strengthen the joints and bones, dispel wind-dampness from the body, and relieve the pain on joints, bones, waist, and knees that are caused by the deficiencies in the kidney and liver.
Herba Lycopodii (‘shen jin cao’) — warm in nature; can dispel wind and cold, dispel dampness from the body, reduce edema, soothe the joints, promote blood circulation, and relieve joint pain that is caused by anemofrigid-damp arthralgia (‘feng han shi bi’)
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#男 #女 #我煩躁 #濕熱
[FREE CODING TRIAL CLASS FOR KIDS]
There are coding schools and there is Logiscool. Started in Hungary in 2014, the coding school is now in Singapore and unlike other schools, Logiscool uses its own proprietary platform and special curriculum to teach kids and teens the joy of computer coding through the use of Blox mode, Mix mode and Script mode.
Now that was something that got Ale’s attention because she is not too keen on coding to be honest. But after sitting through a trial session where she designed her own simple shooting game, her interest was piqued. I think it had to do with Logiscool’s way of helping kids write their own cool computer animations, games and applications.
I also think that while not all our kids will eventually become programmers, learning coding certainly helps kids to improve their logical thinking, problem solving and process creation. These skills are extremely important in the future, much more than academic grades in my opinion. Not sure if your kid will love coding before signing up? But once they have come to the coding session they are sure to enjoy coding!! Located in Jurong West, Logiscool is currently offering a FREE TRIAL session for all kids! Simple head over to https://www.logiscool.com/sg-en/school/jurongwest#opendays to book your slot. Alternatively, you can WhatsApp 91110768 to book too. Hurry though, as the free trial sessions ends soon! 😊
Logiscool Jurong west
公司簡介
QT Medical為2013年成立於美國的醫療科技公司，核心業務為醫療級12導程心電圖（ECG）系統和AI即時判讀服務。本公司專注於遠距醫療和居家照護的創新，為醫護人員和心臟病患提供革命性解決方案，可隨時隨地管理心臟健康。本公司旗艦產品QT ECG™已獲得美國FDA及歐盟CE認證，成功應用於醫院、診所、安養院、居家照護、商用航空、以及許多遠距心血管疾病照護等市場。我們的願景是成為新世紀ECG技術的領導者，我們的使命是透過ECG和AI技術，守護所有人心臟健康。
QT Medical is a medtech company with a focus on high quality 12-lead diagnostic electrocardiogram (ECG) for use by healthcare professionals and patients. Cleared by the FDA in 2018 and CE marked in 2020, QT ECG™ is the world’s most compact 12-lead ECG system. With its simplicity, ease of use, mobile technology and cloud management, QT ECG™ brings hospital-grade ECG to homes, and enables doctors to make informed decisions anywhere, anytime. Powered by computer diagnostics and advanced machine learning, QT Medical will revolutionize cardiac care in the 21st century for millions of patients.
公司網站
https://www.qtmedical.com/zh-tw
#'96年に同人サークルSoft house tmkが発売した、68用縦STG作品。
魔法騎士レイアースをベースにしており、獅堂光、龍咲海、鳳凰寺風の3人を駆使しながら全7ステージを攻略していく。敵を倒すと経験値が貯まり、200,500を越えるとレベルアップし武器がパワーアップする。
ダメージは使用中キャラ以外のキャラのみ徐々に回復、3人共0になるとゲームオーバーとなる。
BGMは雪夜叉トシテム氏が作・編曲、ZMUSIC上で作曲、各場面に専用曲が用意され、ローディング中は"ゆずれない願い"が編曲され流れる。
作・編曲: 雪夜叉トシテム氏
Manufacturer: 1996 Soft house tmk
Computer: X68000
Hardware: YM2151,MSM6258
music driver: ZMSC.X Ver.2.03
Composer & Arranger: Yukiyasha Toshitemu
------------------------------------------------------------
00:00 01.enter to rayer shoot / ロード中 *"ゆずれない願い"
02:07 02.welcome to sefiro / タイトル
05:50 03.silent forest
08:25 04.strange spring
10:48 05.fishers canyon
13:36 06.cross highway
16:55 07.burning mandara
19:54 08.love slave
22:34 09.arsione
25:20 10.arsione 2
27:39 11.emeralde
31:42 12.ascot
34:27 13.cardina
38:04 14.rafarga
41:12 15.zagato
34:47 16.stage clear
43:47 17.presea
47:08 18.game over
48:34 19.ending
49:56 20.no use 01
51:55 21.theme of Rayer Shoot
52:38 22.no use 02
53:44 23.pcm test
----------------------------------------------------------------------------------------
#'02年にキュートが開発、発売した、WSC用STG作。
元々はWS開発キット・ワンダーウィッチを使ったソフトウェアコンテストの「ワンダーウィッチプログラミングコンテスト」のグランプリ作品で、内容を調整・強化した上改題し、キュートから製品化された。
BGMはM-KAI氏が作曲。
Manufacturer: 2004.02.02 Qute
computer: wonder swan color
Hardware: Digital sound 4ch (ch use sweep/pcm/noise)
Composer: M-KAI
------------------------------------------------------
00:00 01.BGM 01
01:20 02.BGM 02
02:35 03.BGM 02B
03:49 04.Boss
04:10 05.Boss B
05:33 06.Boss C
05:54 07.Ranking
08:28 08.Game Over
------------------------------------------------------
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use computer 在 Computer Basics: What is a Computer? - GCF Global 的相關結果
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