We survived 4 days of HBL, and today is also the start of PSLE. 💪
This time round, I never set up any schedule for the girls mainly because I wasn't very ready and since it's only 10 days 说长不长,说短不短. I have so much things not settle yet so I decided to let nature take its course. 🛶 船到桥头自然直。
Day time was pretty manageable, because the girls are busy with online work and homework. I prepare their snacks earlier which I shared on my IGS, or u can swipe left to see.
I started this in May which I shared on my blog (link in bio). Starting, they do not know how to control and finish the snacks before the "school" ends. Too bad no replenish. 😝
After awhile they get a hang of it and don't bother me about snacks, hungry etc.
They only keep calling me for IT stuff (no sound, no screen, change backgrounc) which is getting on my nerves especially when I'm trying to listen to my lecturer talking. 👹
It's not easy for us parents, it's also not easy for the kids.. although it seems like they are enjoying.. but occasionally they miss their friends, the social life they have and their emotions let out channel is greatly affected. Plus the uncertainty for those who are preparing for exam.
Sometimes not having a schedule, letting ourselves to relax awhile, it's good for our mental health.
Not sure how long this "one step forward, 2 steps back" restrictions will last.. 😅 it's good to rethink by changing our mindset so we can handle this pandemic better.
All the best to those who have kids doing PSLE! And may we all stay positive and love. 🥰
同時也有55部Youtube影片,追蹤數超過371的網紅starringsarahchang,也在其Youtube影片中提到,As a athlete, I have definitely seen my fair share of both Traditional Chinese Medicine and Acupuncture doctors. It was so refreshing to speak with C...
who mental health 在 Facebook 的最佳解答
Hi everyone!! Dah lama tak HOSTTTT!!! So Jommmm join kita!!! 🗣
I am Co Founder and also Emceeing this concert and i am also Performing Harapan in this Concert for a cause! 👍🏻🤲🏻
.
Catch me and some of our most amazing Malaysian artists come together in solidarity to help spread awareness on the importance of mental health and suicide prevention at the Voices of Hope Virtual Charity Concert 2021!!! ❤️😃💪🏻😍
.
This concert is organized by @zuriatcare, @awas.malaysia, @camellia.yzc, and @peluangkedua.yzc.
This FREE FOR ALL concert will be live-streamed on @zuriatcare ‘s #YoutubeChannel on 10 Oct 2021 at 8.30 pm in conjunction with World Mental Health Day 😍
#VoicesofHope virtual charity concert is one of the initiatives under the #StandforHope campaign that was launched on 10 Sept 2021 in conjunction with World Suicide Prevention Day….!
Join us in spreading awareness about mental health and suicide prevention as well as raising funds to help those who are affected by these issues. All proceeds will be channeled to those in need via @zuriatcare ‘s programs. For more info on the programs please visit www.yayasasanzuriatcare.org
See you there! 😁
@sarimahibrahim , @atiliaharon , @jaclyn_victor , @mimiflyyy , @black.hanifah , @adibahnoormohdomar , @dinanadzir , @reshmonu , @vincetogram , @wani.ardy and @damianmikhailmusic
#YayasanZuriatCARE
#VoicesofHope #VirtualCharityConcert #CharityConcert #MentalHealthAwareness #MentalHealthMatters #SuicidePrevention
#SuicidePreventionAwareness
#LifeMatters
#WorldSuicidePreventionDay #harapan #sarimahxdamian #sarimahibrahim #emcee
#WorldMentalHealthDay
who mental health 在 Facebook 的最佳解答
Hi everyone!! Dah lama tak HOSTTTT!!! So Jommmm join kita!!! 🗣
I am Co Founder and also Emceeing this comcert and i am also Performing Harapan in this Concert for a cause! 👍🏻🤲🏻
.
Catch me and some of our most amazing Malaysian artists come together in solidarity to help spread awareness on the importance of mental health and suicide prevention at the Voices of Hope Virtual Charity Concert 2021!!! ❤️😃💪🏻😍
.
This concert is organized by @zuriatcare, @awas.malaysia, @camellia.yzc, and @peluangkedua.yzc.
This FREE FOR ALL concert will be live-streamed on @zuriatcare ‘s #YoutubeChannel on 10 Oct 2021 at 8.30 pm in conjunction with World Mental Health Day 😍
#VoicesofHope virtual charity concert is one of the initiatives under the #StandforHope campaign that was launched on 10 Sept 2021 in conjunction with World Suicide Prevention Day….!
Join us in spreading awareness about mental health and suicide prevention as well as raising funds to help those who are affected by these issues. All proceeds will be channeled to those in need via @zuriatcare ‘s programs. For more info on the programs please visit www.yayasasanzuriatcare.org
See you there! 😁
@sarimahibrahim , @atiliaharon , @jaclyn_victor , @mimiflyyy , @black.hanifah , @adibahnoormohdomar , @dinanadzir , @reshmonu , @vincetogram , @wani.ardy and @damianmikhailmusic
#YayasanZuriatCARE
#VoicesofHope #VirtualCharityConcert #CharityConcert #MentalHealthAwareness #MentalHealthMatters #SuicidePrevention
#SuicidePreventionAwareness
#LifeMatters
#WorldSuicidePreventionDay #harapan #sarimahxdamian #sarimahibrahim #emcee
#WorldMentalHealthDay
who mental health 在 starringsarahchang Youtube 的精選貼文
As a athlete, I have definitely seen my fair share of both Traditional Chinese Medicine and Acupuncture doctors. It was so refreshing to speak with Chinese Medicine Doctor, Dr. Fiona Tassoni, who truly focuses on a holistic approach to Chinese Medicine and fertility. Not only, does she look at the science and diet of her patients, she also delves into the personal relationships and mental health of her patients to help them be the most optimal and fertile state to have a baby. Tune into this week's podcast to hear the wealth of information she has to offer.
作為一名運動員,我看過非常多中醫和針灸醫生,這次與中醫師 Fiona Tassoni的訪談令我感到耳目一新,她專注於中醫和生育的全方位分析。她不僅會從科學的角度關心患者的飲食狀況,還會深入探討患者的個人人際關係和心理健康,以幫助他們成為最理想和最容易生孩子的狀態。請收聽本週的Podcast,來聽聽看Fiona醫師帶來超豐富的資訊吧。
Check it out here!
點擊以下連結收聽本週的 Podcast
YouTube: https://www.youtube.com/starringsarahchang
Spotify: https://cutt.ly/RjReaux
Apple Podcasts: https://cutt.ly/pjReenp
Google Podcasts: https://cutt.ly/njRw5o5
Breaker: https://cutt.ly/QjRebqd
Anchor: https://anchor.fm/kungfu-momma
To learn more visit:
要了解更多信息,請查看:https://www.facebook.com/groups/PregnancyAcceleratorProgram
who mental health 在 Daphne Iking Youtube 的最讚貼文
I share my story about mental illness with Dr Farihah of HDOK , Sandakan.
I think first of all, I would like to clarify what STIGMA and DISCRIMINATION means because sometimes the two are confused with each other.
STIGMA - someone sees you in a negative way because of your mental illness
DISCRIMINATION - someone treats you in a negative way because of your mental illness
So STIGMA happens when a person defines someone by their illness rather than WHO they are as an individual. For example, they might be labelled “psychotic” rather than “a person experiencing psychosis”.
Second is to understand what is a mental illness
There are many different conditions that are recognised as mental illnesses. The more common types are:
Anxiety disorders
Mood disorders (eg Bipolar)
Psychotic disorders - hallucinations, delusions , schizophrenia
Eating disorders - Anorexia Nervosa, Bulimia Nervosa, Binge eating
Impulse Control & Addiction disorders (kleptomaniac, pyromania, compulsive gambling)
Personality disorders
OCS
PTSD
Seven Things You Can Do to Reduce Stigma
* Know the facts. Educate yourself about mental illness including substance use disorders.
* Be aware of your attitudes and behaviour. Examine your own judgmental thinking, reinforced by upbringing and society.
* Choose your words carefully. The way we speak can affect the attitudes of others.
* Educate others. Pass on facts and positive attitudes; challenge myths and stereotypes.
* Focus on the positive. Mental illness, including addictions, are only part of anyone's larger picture.
* Support people. Treat everyone with dignity and respect; offer support and encouragement.
* Include everyone. It's against the law to deny jobs or services to anyone with these health issues.
who mental health 在 DJ Macky Suson Youtube 的最佳解答
This was the day 1 when I decided to never back down and document my mental health journey.
I am already in Boracay Island and I thought it was going to be easy, but because of "UFC GYM Singapore", "Thai Kum Foon of Kuok Singapore" and "Michael Lim of Orangetee & Tie", I am having so many of triggers and I felt like I was going to explode.
There are a lot of people like me who are triggered by some people. If we start documenting our journey and tell our story, not tolerate how people do their business, we will soon live a life full of justice and kindness.
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who mental health 在 Mental Health - PAHO/WHO | Pan American Health Organization 的相關結果
The World Health Organization (WHO) conceptualizes mental health as a “state of well-being in which the individual realizes his or her own abilities, ... ... <看更多>