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woke up to 600K on @tiktok ❤️🔥 truly feeling beyond blessed despite burning my hand 😅 forever grateful for each & every single one of you, let’s grow & glow together! 🧚🏻♀️
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#discoverunder100k #lessiswore #badestoutfits #anotheroutfitpost #aesthetic #outfitideas4you #streetstyleluxe #minimalstyle #fashionista
#explore #explorepage #she #her #independantartist #contentcreator
woke up to 600K on @tiktok ❤️🔥 truly feeling beyond blessed despite burning my hand 😅 forever grateful for each & every single one of you, let’s grow & glow together! 🧚🏻♀️
•
#discoverunder100k #lessiswore #badestoutfits #anotheroutfitpost #aesthetic #outfitideas4you #streetstyleluxe #minimalstyle #fashionista
#explore #explorepage #she #her #independantartist #contentcreator
Build bigger and stronger Glutes (Butt) with these exercises that give you great benefits and also aesthetic look.
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List of exercises:
1. Machine Hip Thrust - 4 sets x 8 - 12 reps
2. Sumo Deadlift - 4 sets x 8 - 12 reps
3. Split Squat - 4 sets x 8 - 12 reps (each)
4. Stiff Leg Deadlift - 4 sets x 8 - 12 reps
5. Abduction - 3 sets x 15 - 20 reps
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Save and share this video to your friend who are looking for ways to build up a stronger Glutes. 🍑
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Stay connect with me:
Instagram - james.phua
TikTok - jamesphua
♡ Instagram : https://www.instagram.com/chelsea.chiang
🌟S u B s C r I b E ! 👉https://goo.gl/XXnKD1
Hello everyone! I'm Chelsea!
it's my first Home cafe compilation
thank you for tuning in!
i'm a coffee addict
I love making my own coffee so much
coffee and matcha makes me feel so happy everyday
so i want to share my joy with you
hope you like my video and try my recipe :)
don't forget to leave a comment
and sub if you love my channel :)
have a good day! xx
Chelsea
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Whipped coffee without sugar😍
make your own coffee at home!
it's so easy and healthy
helps you save money and calories :)
Today’s good mood is sponsored by coffee ☕️😌
Ingredients
☁️matcha powder : https://iherb.co/LLd8KWV
☁️stevia liquid sweetener : https://iherb.co/sUjKhGX
☁️Instant coffee : https://iherb.co/K6xsMEr
☁️oat milk：https://bit.ly/3vXM5O4
☁️almond milk：https://bit.ly/3gYITgC
#matcha #matchalatte #matchalover #dalgonacoffee #dalgona #coffeeaddict #layered #whippedcoffee #coffeetime #coffeelover #drinks#homemade #homecafe#homecafe
#aestheticvideo #aesthetictiktok #aestheticcompilation #aesthetic #coffee #drinks #compilation #homecafe #homecafeaesthetic #homecafecompilation #tiktok #tiktokcompilation
You guys loved the previous clean eating vlog I did so here's one with more healthy recipes to share with you guys! I've been getting better at cooking and experimenting with different recipes ? Let me know if you tried any of the recipes I've shared!
My food account ► Instagram: http://instagram.com/mongabongeats
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? RECIPE INGREDIENTS ?
? Healthy, fried rice (quinoa)
egg
Plant-based meat
Onions
Diced carrots
Broccoli
Light soy sauce
Salt
Quinoa
? Spicy vodka wholemeal fusilli with sous vide chicken breast
1 onion, diced
2-3 tbsp extra virgin Olive oil
2 cloves of Garlic, peeled
Salt
Pepper
1 can of Tomato paste
Dried Thyme, to taste (optional)
Dried oregano, to taste
Red pepper flakes, to taste
1/3 cup Vodka
1 cup heavy cream
1 lb rigatoni or penne pasta
Parmesan & mozzarella cheese
A knob of butter
Chopped fresh parsley to taste
? Cocoa baked rolled oats
30g rolled oats
7g cocoa powder
1/2 medium banana
2g baking soda
70ml cup milk
A slice of dark chocolate
Bake at 180c for 20 min
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► Instagram: http://instagram.com/mongabong
► TikTok: www.tiktok.com/@mongabong
► Snapchat: @mongabong
► Blog: www.mongabong.com
► Email: hello@mongabong.com
FAQ
Hello! My name is Mong Chin and I'm from sunny Singapore. I am 1.63m and I am Singaporean Chinese. I speak English, Mandarin and am currently learning Korean in my free time. I love all things beauty and fashion, and I also like to share my life here. I hope you guys enjoy watching my videos!
DISCLAIMER
This video is not sponsored. All content ideas and opinions are my own, and I do not make money out of any purchases.
i’ve been on a ghibli marathon lately so i decided to do a little vlog aesthetically inspired by these films. And i think this could be my favourite vlog that I have done to date!
P/s - the book i read on hygge was called 'The Little Book of Hygge - The Danish Way to Live Well'. I absolutely recommend reading this book, will definitely shape your perspective into living more holistically :)
Watch my previous youtube video, a month in a life of a line producer:
https://youtu.be/35LSxQdJ4CQ
You can say hi to me here:
Instagram/Twitter - @rikaadrina
TikTok - notrikaplsdontlookforme
Thought I'd start including FAQs now haha:
1. how old are you? 23 (born in 1998)
2. how tall are you? 5ft (yes i am short shhhhh)
3. what’s your ethnicity? malay & japanese
4. what equipment do you use to film?
➭ main camera: fujifilm xa3
➭ mic: my iPhone 7 hahahaha
➭ editing: premiere pro
Music credits:
1. Cocktail Hour - Aaron Kenny
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