關於 agility basketball ，我們在網路上蒐集到這些相關的討論、資訊與評價

聖誕節又有機會學習同進步喇💯
大家仲等?!
快啲報名啦

【建龍飛馬xOmni Sports籃球學院資訊】
🔈聖誕日營🎄Christmas Day Camp📢
籃球學院將於聖誕假期舉辦籃球訓練營，今次訓練營將會邀請來自美國🇺🇸德克薩斯州的美國專業教練團隊到來授教，活動詳情如下：

活動日期：12月16-20日，其中4天(每日2-4小時練習)(暫定日子）
上課地點：灣仔聖雅閣會多用途室內籃球場（暫定地點）
學費：港幣2800元正
對象：6-19歲均可參加(分組別進行練習）
一
訓練內容：
Defensive drills, foot works, conditioning, agility, shooting form, attacking, finishing, post moves, decision making.
一
教練資歷分享：
姓名：丹尼爾·查喬（Daniel Chatchou），
身高：6’10
體重： 249lbs
個人生涯：曾是墨西哥，阿爾及利亞，中國和沙特阿拉伯的職業籃球運動員。 現任NBA G-League、WNBA和大學球探的職業球員發展教練。 目前為WNBA認證的經紀人。 前洛杉磯快艇隊青年籃球教練，現為美國持牌籃球教練。
一
Coaching qualifications sharing:
Name: Daniel Chatchou,
Height：6'10 ,
Weight249 lbs,
Personal career: Former professional basketball player in mexico, Algeria, China and saudi arabia. Current Pro Player development coach for NBA G-League players, WNBA players and College scouts. Current certified WNBA agent. Former LA clippers Youth Basketball Coach coordinator and current Licensed USA basketball Coach
一
各位學員機會黎喇，可以跟美國🇺🇸教練體驗一下NBA練習模式，快啲報名參加喇！
一
*本學院現有學員可優先報名*
詳情可WhatsApp 或致電90451510查詢。

#christmas #training #us #daycamp #pegasusbasketballclub #omnisports #pegasuskinlungacademy @pegasus_basketball_club #建龍飛馬 #飛馬籃球 #籃球訓練 #籃球課程 #籃球課#本地籃球 #香港籃球 #hongkongbasketball
#青苗 #幼苗 #basketballtraining #hkpa #遊協
@omnisportspro @pegasus_basketball_club

セリエA インテル所属、長友佑都選手の体幹および上半身と下半身の連動トレーニング。(2017-2018シーズン)
★関連のおすすめ動画
ロナウドも驚く速さ!!世界最速のラダートレーニング | Fastest Agility in the world

長友佑都の体幹・腹筋トレーニング【サッカー日本代表】 | Yuto Nagatomo - Core Muscle Training

credit:
IG @yutonagatomo55

music:
Bay Breeze - FortyThr33

なすび屋チャンネル NASUBIYA channel

スポーツと筋トレなどをテーマにしたチャンネルです。

「なすび屋」ツイッター↓↓↓

「なすび屋」プレイリスト↓↓↓

トレーニング training workout

格闘技・ボクシング MMA boxing Muay Thai

ボディビル bodybuilding

サッカー soccer football

野球 baseball

バスケ basketball

陸上 Athletics

パルクール・アクロバット parkour acrobatics

ストロングマン・アームレスリング Strong man Arm wrestling

フィットネスモデル fitness model

芸能人 アスリート Celebrity

ラグビー・アメフト rugby American football

克服困難 成就一個更好的自己 adidas #Climaheat #adidashk #teamadidas #notmadefornormal #sososolifestyle #training #adidastraining #autumn #speed #speedladder #footwork #sweet #agility #basketball #training #trainer #hongkong #852 #秋 #訓練

Agility is the biggest physical factor when it comes to physical performance on the basketball court. Speed and power and great to have but agility trumps all when it comes to short distances and changing direction. At Strive we believe that it needs to be taught at a very young age, but the way that it is taught is very different then what you may find at other facilities. Our approach is that the skills that we teach our youth athletes needs to be 1.) Fun and 2.) Reactive in order for it to have carry over to the field/ court.

Do you feel like you spend endless hours working on your game, but don't get the results when it comes game time. What can you do to switch your workouts up in order to make sure that our hard work is transferable to the court? Today we are going to breakdown piece by piece what it takes to put together an effective basketball workout so that you can reap the benefits you deserve!

The Speed Ladder is a tool that is often misunderstood! By giving it the name "Speed" it is often misleading. If you are trying to run the 100 meters it might not be the best way to improve, but don't get it wrong, there is a tonne of ways that we can use the speed ladder to improve different movement qualities, that can lead to huge improvement, from Youth levels all the way up into the pros. CHECK IT OUT!!