關於 alo4peace ，我們在網路上蒐集到這些相關的討論、資訊與評價

今天看著天空，在想念我的瑜珈朋友們🌟
希望每個妳都過得安好 🌟

Missing my yoga sangaman while looking at the sky🌟

Day 7 of#Alo4peace
Hip opener

Hosts :
@ghorpade.shweta
@amyharringtonyoga
@the_quiet_yogi
@yogastitva
@yogivesper
@fityogi_mom

Sponsors:
@aloyoga
@alomoves

搬家後的瑜珈練習

在出發前已經安排瑜珈墊寄到法國，到的當天也迫不及待的練習，跟以前不太一樣的地方好像是我更想要自己的練習😂

Once I arrived at France, I prefer to practice by myself. I feel so much more peace and love inside of my practice.
The vibration is right, active and loving❤️🌟

Day 6 of #Alo4peace

Hosts :
@ghorpade.shweta
@amyharringtonyoga
@the_quiet_yogi
@yogastitva
@yogivesper
@fityogi_mom

Sponsors:
@aloyoga
@alomoves

Pose Line Up:

1. Slow down and take a deep breath In Pranayama

2. Anchor yourself in the present with a Grounding Pose

3. Find your center with a Balancing Pose

4. Change your perspective with an Inversion

5. Release the stress with a Twist

6. Deepen the release with a Bind

到法國的日子，因為時差就是一直睡😂

在台灣的時候常常覺得自己好像睡不夠，在這我每天都睡了十幾個小時，應該是正常的吧🤣

Day 5 of #Alo4peace
Any twist

Hosts :
@ghorpade.shweta
@amyharringtonyoga
@the_quiet_yogi
@yogastitva
@yogivesper
@fityogi_mom

Sponsors:
@aloyoga
@alomoves