關於 anti aging nutrition ，我們在網路上蒐集到這些相關的討論、資訊與評價

Loving you~🥰

Love your skin and move your skin core✨

COMMONLABS Ultimate Vitamin Skincare Pack from @commonlabs_malaysia‼️

Dual Vita Purifying Cleanser🧼
~Exfoliation and hypoallergenic cleansing

Triple Vita Balancing Toner💦
~Exfoliation and nutrition supply
~Energy supplementing toner which supplies Vitamin B, C, and E, Propolis, and Septuple-layer Hyaluronic Acid included maintaining healthy & vital skin 🧖🏻‍♀️

Triple Vita Hydrating Facial Cream🙇🏻‍♀️
~Moisture, anti-aging and protection
~Full of Manuka Honey🍯great for hydrating dry and dull skin

Triple Vita Balancing Mask
~Hydration, skin balance and nutrition
~Excellent moisture retention with 1️⃣0️⃣0️⃣% pure cotton waffle sheet, effective essence mask that delivers hydration and nutrients‼️

Get it now at 🛍
http://Shopee.com.my/commonlabs.os

#COMMONLABS_AMBASSADOR #MoveYourSkinCare #SkinCare #COMMONLABSMALAYSIA #COMMONLABS #SolutionToHealthySkin #HealthySkincare #SkinBalance #VitaminSkincar

#klgirl #covid19 #babe #goodvibes #summervibes #asiangirls #instaasian #instaigers #igdaily #instadaily #fitnessmotivation #shortshorts #legday #instagramers #instagood #likesforlike #followforfollowback #f4f #likeforfollow #l4l #malaysia

【養生靚湯】海參補而不燥仲好養顏

⭐海參可以煮炒燴炆甚至煲湯
⭐你知道珊瑚蚌和桂花蚌都是海參的腸臟嗎？
#星期五湯水

抗衰老養顏海參湯
海參外形也許並不討好，但女生們切勿以貌取「參」，它可是養顏聖品啊！從中醫角度來看，海參性溫，具補腎滋陰、養血益精、調經養胎、抗衰老的功效，適合氣血不足、腎陽不足、陽痿遺精人士食用。從營養角度來看，海參高蛋白低脂肪低膽固醇，含有海參黏多糖、海參素等成分，有助抗疲勞、抗衰老及抗腫瘤生長。海參可以炒、煮、燴甚至煲湯，煲湯時若果想湯的味道濃郁，可以一開始時放入海參同煲，海參會溶掉；但如果想吃到海參，記得煲湯至最後15-30分鐘才加入。

食材小貼士：
鮮淮山及乾淮山功效相若。淮山又稱山藥，性平，能健脾養胃，補肺生津，也能補腎。感冒未清者及便秘人士不宜多吃。

海參螺頭淮山湯
功效：潤肺滋陰，紓緩潮熱、口乾、容易乾咳、皮膚乾等症狀。
材料：紅蘿蔔1根、新鮮淮山1根、海參1-2條、冰鮮螺頭1塊 、枸杞子15克、蜜棗2枚
做法：
1. 所有材料洗淨，海參浸發後切段與螺頭汆水；紅蘿蔔、新鮮淮山去皮切段備用。
2. 鍋中加入2000毫升水，除海參外放入全部材料，武火煮至水滾，調文火煮1.5小時，最後30分鐘加入海參，然後下鹽調味即可。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Sea cucumber soup has anti-aging properties
Sea cucumber might not look attractive but ladies, let’s not judge the sea cucumber by its cover, as it is in fact good for the skin! From the perspective of Chinese Medicine, the sea cucumber is warm in nature, can nourish the kidney and the yin, as well as the blood and the essence, regulate menstruation as well as nourish the fetus, and has anti-aging properties.

It is suitable for individuals with qi and blood deficiency, those with the lack of yang in the kidney, and men with impotence and nocturnal emission problems. Nutrition wise, sea cucumber is high in protein, and low in fats as well as cholesterol. It contains the mucopolysaccharide and holothurin, which can relieve fatigue, have anti-aging properties and lowers the risk of the development of tumors.

Sea cucumber can be fried, steamed and stewed; it can even be used in soup. If you wish to enjoy an additional flavor in the soup, add some sea cucumber in the beginning, and the sea cucumber would dissolve completely; but if you wish to eat the sea cucumber, remember to put the ingredient into the soup just 15 – 30 minutes before serving.

Tip on the ingredients:
Fresh and dried Chinese Yam share similar properties. Chinese Yam is mild in nature, can strengthen the spleen and nourish the stomach, replenish the lungs and induce salivation, and can also nourish the kidney. Individuals experiencing flu and with constipation problems should not consume excessively.

Sea cucumber and conch soup with Chinese yam
Effects: Moistens lungs and nourishes yin. (To be cont in comment column)

If there's anything I learnt from my work is that prevention works so much better than medicine (and I am from med science background) . So here you go..

The 12 Best Anti-Aging Supplements https://www.healthline.com/nutrition/anti-aging-supplements

◆前回大好評だった『悪魔の半熟煮卵』のレシピ
⇒https://youtu.be/u9DWXhL5lxM

◆こっタソ動物園チャンネル
新しいチャンネルです！こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/c/こっタソ動物園-kottasoanimals

ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world

【材料】(保存期間：冷蔵で約3日)
●長ねぎ：3本
●九条ネギ：1本
●胡麻油
[悪魔のタレ]
●醤油：150~180ml（お好みの濃さに調整してみてね）
●みりん：150ml
●酒：150ml
●あごだし（4倍濃縮）：大さじ1（めんつゆ。白だしでもOK）
●鶏ガラスープの素：大さじ1
●豆板醤：小さじ2（コチュジャンでもOK）
●酢：大さじ1
●砂糖：大さじ1（ラカントとかにするとより糖質を抑えられます）
●ニンニク：2片
●生姜：ニンニクと同量
●唐辛子：2本
●干し椎茸：2個
●胡麻油：大さじ2
●炒り胡麻：お好み量
お好みでラー油、一味唐辛子、花椒
※もっと辛いのがお好みの方は唐辛子やコチュジャンを足してもOK
※辛いのが苦手な方はコチュジャンを普通の味噌にしても美味しいですよ♪
※野菜の種類や入れる量によっても味の濃さは微妙に変わるので味見をしながら決めて下さい。
※お酢の酸味を残したい場合は粗熱をとってる時に入れてあげるといいですよ♪
※今回は一度漬け用なので二度漬けはしないで下さい。
-------------------------------------------------------
今回は前回ビックリするほど大好評だった悪魔のタレシリーズの第2弾
悪魔のシャキシャキ葱を作りました。
これがあるとどんな食べ物でもワンランクアップしたやみつきな味わいになります♪
色んな旨味が複雑に合わさったピリ辛で後引く味は
まさに悪魔的旨さ！！食べれば食べるほどハマる…抜群のやみつき度合いです♪
ラーメンはもちろん、今回食べていたメンマや豆腐なんかにも合いますし
炒飯の付け合わせ、餃子のタレ、茹でた鶏肉や豚肉、サラダに合わせても最高に美味しい
超万能なネギになってます。
動画でもお伝えしてますが生のネギにはアリシンなどの免疫力をアップさせてくれたり
アンチエイジングの効果や疲労回復の効果があると言われている栄養が
豊富に含まれているので栄養を逃さないよう美味しく食べて欲しいです。
糖質制限されている方にも勿論オススメになってますよ♪
今回は漬ける必要もなくただ和えるだけ！！！
しかも今回は葱専用にタレの種類や配合も少し変更してます。
本当に簡単過ぎるくらい簡単なので是非作ってみて下さい。

【Ingredients】(Preservation period: about 3 days refrigerated)
● Leek: 3
● Scallion: 1
● Sesame oil
[Devil's sauce]
● Soy sauce: 150~180ml (Adjust the thickness to your liking)
● Mirin: 150ml
● Sake: 150ml
● Fish stock(4 times concentrated): 1 tablespoon (Men-tsuyu, or white soup stock is OK)
● Chicken soup stock: 1 tablespoon
● Dou ban jiang (or gochujang): 2 teaspoons
● Vinegar: 1 tablespoon
● Sugar: 1 tablespoon (If you use LACANTS or something, you can reduce the sugar content)
● Garlic: 2 cloves
● Ginger: same amount as garlic
● Chili peppers: 2
● Dried shiitake mushrooms: 2
● Sesame oil: 2 tablespoons
● Roasted sesame seeds: as desired
Cayenne pepper, Chili pepper, Ra-yu to taste
※ If you like it hotter, you can add more chili pepper or gochujang.
※ If you don't like spicy food, you can use regular miso instead of gochujang ♪
※ The intensity of the flavor will vary slightly depending on the type and amount of vegetables you add, so taste and decide.
※ If you want to keep the sourness of the vinegar, you can add it when you are removing it from the heat.
※ This is for one-time pickling, so don't do it twice.
-------------------------------------------------------
This time, I made the second installment of the Devil's sauce series which was surprisingly popular last time, the Devil's Crunchy Leek.
This will make any food taste one rank higher and more addictive ♪
It's a complex combination of many different flavors, with a spicy,
lingering taste.
The more you eat, the more you become addicted to it ♪
Of course, it goes well with ramen, but it also goes well with memma (the pickled bamboo shoots) and tofu we were eating this time.
It is also great as a garnish for fried rice, dumpling sauce, boiled chicken or pork, and even in salads! It's a super versatile leek.
As you can see in the video, raw leek contain allicin, which boosts the immune system and is also good for anti-aging, and is said to be effective in relieving fatigue.
I would like you to eat them well so that you don't miss out on the nutrition.
It is also recommended for those who are on a sugar restriction diet ♪
This time, you don't even need to pickle it, just mix it!
And this time, I've changed the type of sauce and the formula a little bit for the leek.
It's really easy to make, so please give it a try.

●Instagram
⇒https://www.instagram.com/kossarishuntaso/
●twitter
⇒https://twitter.com/kottaso_recipe
●連絡先
⇒kossarisyuntaso@gmail.com

#こっタソの自由気ままに #悪魔のシャキシャキ葱 #DevilsCrunchyLeek #和えるだけ #悪魔のねぎ #Leek #DevilsSauce #漬けるだけ #長ネギレシピ #アリシン #免疫力アップ #九条ネギ #悪魔の半熟煮卵 #味玉 #悪魔のナムル #悪魔のたれ #和食 #低糖質おつまみ #糖質制限レシピ #ヤセ筋 #低糖質レシピ #ヘルシー #ダイエットレシピ #激痩せ #糖質制限レシピ #ロカボレシピ #dietfood #lowcarbdiet #dietrecipe #晩ごはんレシピ #ご飯泥棒 #おかず #極上レシピ #ワンパンレシピ #時短レシピ #おうちごはん #至福の料理 #ご飯のお供 #太らないレシピ #やみつきレシピ #酒のつまみ #簡単つまみ #こっタソレシピ #男飯レシピ #mukbang #먹방 #男子ごはん #HomeCooking #StayHome #大食い #男ウケ料理 #晩酌 #自炊 #酒の肴 #簡単レシピ #弁当 #作り置き #Bento #recipesfordinner #マツコの知らない世界 #WithMe #Eazyrecipe #モッパン #から揚げ #唯一無二の絶品レシピ #こっタソ動物園

Dr.Douxi Eggshell Revital & Lifting Veil Mask

Product Features
- Eggshell Membrane contains 18 kinds of amino acid, supplying your skin with essential nutrition and collagen. It promotes the synergy of collagen, diminishes fine lines, maintains skin elasticity, and rejuvenates skin.
- It can also tighten your skin and reveal a natural face lift effectively.
- Hydrating, Tightening, Brightening, Anti-aging
- Maintain skin elasticity
- Reduce wrinkles and fine lines
- Boost skin hydrating
- Repair skin barrier

You can order :
https://shopee.com.my/Dr.Douxi-Facial-Mask-Eggshell-Revital-Lifting-Veil-Mask-Anti-Aging-(20g-100g)-i.21832142.2664061857

Pengalaman Kena Kacau | Jalan Puncak Alam
https://www.youtube.com/watch?v=S1AVtE3sMro

#46A Apakah Hukum Orang Ada Duit Tapi Taknak Buat Korban?? | Ustaz Shahrizan Daud
https://www.youtube.com/watch?v=9al_JQ07rMI&t=292s

AZAL BERLAKON CERITA SERAM!! Tapi Jadi Kelakar ?? #13
https://www.youtube.com/watch?v=CHRQyxdhX2A

EKSKLUSIF TAYANGAN PERDANA KEM CUCI TANGAN FULL MOVIE
https://www.youtube.com/watch?v=5Qt6o_MP-gs

RESEPI AYAM KICAP PEDAS MAHSURI I MASAK-MASAK #1
https://www.youtube.com/watch?v=L-XVA5G67Ic&t=1s

#mask #skincare #eggshell #MigMovie #FullMovie #Mig #MigPictures #DavidTeo #Metrowealth 

Copyright By / Hakcipta Terpelihara : MIG Pictures.Sdn.Bhd

====================================================

Marketing and promotions please contact :
Email : ruby@metrowealth.com.my & jane@metrowealth.com.my
No phone : +603-7782-2299 (Monday to Friday | 9am to 6pm)

Subscribe Youtube DavidTeo : https://www.youtube.com/user/davidteoMETROWEALTH

====================================================

Instagram : https://www.instagram.com/davidteo99
Facebook : https://www.facebook.com/davidteo99


SILA LIKE, COMMENT, SUBSCRIBE, & SHARE.

สปอนแค่ฝักบัวล้างหน้า นอกนั้นใช้จริงทุกวันจ้า
จริงๆนุ๊กไม่ค่อยเปลี่ยนสกินแคร์บ่อย ใช้อันไหนก็อันนั้นไปยาวๆเลย คลิปนี้ก็ประมาณนึงละ ว่าดีย์

ช่องทางซื้อ ใช้โค็ด ndmikkiholic ซื้อได้แบบ 1 แถม 1 นะ
https://www.facebook.com/KUDOSTHAILAND/
Line@ : @kudosthailand

เช้า
Kudos mist shower 2690฿
Chanel la Mousse 1950฿
Dior capture youth new skin effect (2500฿)
indie lee active oil free moisturizer (2840฿)
it cosmetics confidence in a gel lotion (1150฿)
Dr. jart+ every sun day (1050฿)
La Mer The lip balm (2655฿)

เย็น
Shu uemura Ultime8 (4050฿)
Dior Prestige Micellar Cleansing Foam (3200฿)
Some By Mi AHA-BHA-PHA 30Days Miracle Toner (450฿)
Origins Mega-Mushroom Relief & Resilience Soothing Treatment Lotion (1800฿)
L'occitane IMMORTELLE RESET OIL-IN-SERUM (2600฿)
Eucerin Ultrawhite+ Spotless Double Booster Serum (2100฿)
Dr.Jart+ cicapair cream (1455฿)
SATURDAY SKIN Pretty Pop Probiotic Power Whipped Cream (2305฿)
It cosmetics confidence in a cream (1950฿)
Dior capture youth age-delay cream (4100฿)
chanel hydra beauty nutrition (3100฿)
the history of whoo self generating anti aging essence (5120฿)
the history of whoo ultimate rejuvenating balancer (3000+-฿)
BIOTHERM
Aquasource Regenarating Gel (1800฿)


Follow me ♡ :

♡ Facebook → https://www.facebook.com/ndmikkiholicc/
♡ Instagram → https://instagram.com/ndmikkiholic/
♡ Twitter → https://twitter.com/ndmikkiholic
♡ Blog → https://ndmikkiholic.com/
♡ For work : คุณปุ๊ก 0866606680 / contact@ndmikkiholic.com