Just completed my medical for @chelseafc …Lukaku watch out 🤟
In all seriousness I recently went to get my heart checked out because I noticed something wasn’t quite right…
This made me get very anxious which as a result increased my heart rate even more when I had these concerns.
So to make sure everything was 100% I did a full heart check up at the doctors and luckily I was given the all clear 🙏
Apparently I was just super paranoid and had a little bit of anxiety which mentally made me think my heart was beating faster than usual 😅
But when I spoke to the doctor, he mentioned that some people he had seen have had certain health related issues that they have simply ignored for years , not got checked and then as a result suffered long term effects because they didn’t get checked out / treated sooner.
I don’t know why but in the last few years I’ve heard many really unfortunate stories about young people passing away due to health related issues that they had no awareness about…
I know somebody that had no previous health problems that sadly passed away in their sleep because it turned out they had something wrong with their heart..😞
So I suppose the point I am trying to make here ..is that you can’t put a price on your health. It’s probably the most important thing you can try and personally look after.
So even if you feel the slightest pain or if you feel like something isn’t quite right…don’t wait around and assume everything will be ok.
Just get checked out so that you can be reassured & also to make sure there is nothing wrong 🙏
Life is very short nowadays…and we should always try to live it to the fullest by being aware of our health!
Don’t take any chances 💪
同時也有9部Youtube影片,追蹤數超過79萬的網紅SACHEU,也在其Youtube影片中提到,List Of International Suicide Hotlines: Argentina: +5402234930430 Australia: 131114 Austria: 142; for children and young people, 147 Belgium: 106 Bosn...
anxiety awareness 在 Facebook 的最佳貼文
Hi everyone… ❤️ join me tomorrow at 1pm on Into Taqwa Malaysia
.
#harapan #standforhope #mentalhealth #kesihatanmental
.
During these challenging times, please join the discussion on "Mental Awareness During this Pandemic" with Celebrity Mental Health Advocate, Che Puan Sarimah Ibrahim and Founder of Into Taqwa & I Taqwa Care Malaysia, Hajjah Fara Othman, talking about mental-related issues such as depression, anxiety and how to overcome them ❤️🤲🏻
•
To find out more on personal experiences by the panelists, tune in tomorrow:
•
🗓 12th September 2021 (Sunday)
🕐 1:00 PM (Malaysia) / 8:00 AM (Bahrain)
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#intotakwa #sarimahibrahim #mentalhealthawareness #mentalhealth
anxiety awareness 在 Facebook 的最佳貼文
Hi everyone… ❤️ join me tomorrow at 1pm on @itaqwacare_tv @intotaqwa_malaysia with @iam_faraothman
.
#harapan #standforhope #mentalhealth #kesihatanmental
.
During these challenging times, please join the discussion on "Mental Awareness During this Pandemic" with Celebrity Mental Health Advocate, Che Puan Sarimah Ibrahim and Founder of Into Taqwa & I Taqwa Care Malaysia, Hajjah Fara Othman, talking about mental-related issues such as depression, anxiety and how to overcome them.
•
To find out more on personal experiences by the panelists, tune in tomorrow:
•
🗓 12th September 2021 (Sunday)
🕐 1:00 PM (Malaysia) / 8:00 AM (Bahrain)
.
#intotakwa #sarimahibrahim #mentalhealthawareness #mentalhealth
anxiety awareness 在 SACHEU Youtube 的最讚貼文
List Of International Suicide Hotlines:
Argentina: +5402234930430
Australia: 131114
Austria: 142; for children and young people, 147
Belgium: 106
Bosnia & Herzegovina: 080 05 03 05
Botswana: 3911270
Brazil: 188 for the CVV National Association
Canada: 1.833.456.4566, 5147234000 (Montreal); 18662773553 (outside Montreal)
Croatia: 014833888
Denmark: +4570201201
Egypt: 7621602
Estonia: 3726558088; in Russian 3726555688
Finland: 010 195 202
France: 0145394000
Germany: 08001810771
Holland: 09000767
Hong Kong: +852 2382 0000
Hungary: 116123
India: 8888817666
Ireland: +4408457909090
Italy: 800860022
Japan: +810352869090
Mexico: 5255102550
New Zealand: 0800543354
Norway: +4781533300
Philippines: 02896911
Poland: 5270000
Portugal: 21 854 07 40/8 . 96 898 21 50
Russia: 0078202577577
Spain: 914590050
South Africa: 0514445691
Sweden: 46317112400
Switzerland: 143
United Kingdom: 08457909090
USA: 18002738255
F I N D M E H E RE ! ✨
Instagram: @sacheu
TikTok: @sacheu
Snapchat: @sacheu
Twitter: @chinesebritney
Facebook: @heysacheu
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anxiety awareness 在 Jerry Foo Youtube 的最讚貼文
Really pumped to see where this can bring me. I really can't wait to share with you what I have in store.
IG:
https://www.instagram.com/jerryfootl/
FB:
https://www.facebook.com/jerryfoothaili
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anxiety awareness 在 LADIES FIRST Youtube 的最讚貼文
All of us have secrets but for some of us, our secrets are darker. This episode of Heart On My Sleeve, Liz bravely comes forward to share her past and dark secret. Her mental health was affected and it eventually drove her suicidal. Watch the video to know how she managed to get herself out of this pit-hole.
*WARNING*
This video may contain disturbing topics and may not be suitable for younger audiences. Viewer discretion is advised.
This video does not, and is not intended to contain medical advice in any form. If you are looking for support or help, please approach a licensed medical health professional. For more resources around mental health in Singapore, please see the links below:
Visit mindline.sg for mental, wellness resources, tips & self-help tools.
Have a CHAT (https://www.chat.mentalhealth.sg/) with someone if you need help
Hear from experts from at Calm Collective's (https://www.calmcollective.asia/) virtual talks and connect with all things youthful on Youthopia (https://youthopia.sg/)
This video was created in collaboration with YouTube. For more mental health and well-being tips, please see this playlist:
https://www.youtube.com/playlist?list=PLn0rQERHHwFbl4kprGeo9aCub3Ta_lumi
Follow our host:
Liz - https://www.instagram.com/kylolizy
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https://www.instagram.com/ladiesfirsttv/
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https://open.spotify.com/show/2MUs5cn6kLie8aKtAyOcnu?si=y9-_jXx_SnOIzV1EamO4ow
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anxiety awareness 在 Anxiety Disorders - NIMH 的相關結果
Generalized anxiety disorder (GAD) usually involves a persistent feeling of anxiety or dread, which can interfere with daily life. It is not the same as ... ... <看更多>
anxiety awareness 在 Overview - Generalised anxiety disorder in adults - NHS 的相關結果
GAD is a long-term condition that causes you to feel anxious about a wide range of situations and issues, rather than 1 specific event. People with GAD feel ... ... <看更多>
anxiety awareness 在 Anxiety disorders - Symptoms and causes - Mayo Clinic 的相關結果
However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations. Often, anxiety disorders ... ... <看更多>