Day 20 of my arm balancing journey with @movability_calisthenics @bern_cw . Not included in the video is the warm up and pre-warm up ("Idk" at the bar 15 reps. A lot of 15 reps and 3 sets 🤣🤣🤣 arms fried). Then continue with the lift left up at the box (why we have socks 🧦).
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Heavy rained that me and @abigailphoebe waited rain stop 😅😢
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Arms seems to be better today. It still tend to twitch, especially my right side. Overall a good day. Next class on Tuesday 🤭🙈
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Am gonna figure out my jump to handstand again at home 🤔
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📍 @kungfudojosabah
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#armbalancingday20 #armbalancing #fitness #kkcity #kkgym #kungfudojosabah #movabilitycallistenics #handstand #roadtohandstand #workoutprogress #stayactive #strongertogether #crowpose #practicemakesperfect #practicehandstand
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