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Here’s your meal prep idea for the week! Watch the full video here 👉🏽 https://youtu.be/KfqpsO2Q6TE
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Have you tried these recipes? They are so simple, tasty and wholesome.. 🤤
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Breakfast - Egg Muffins
Lunch - Asian Salmon Stir-Fried with Soba Noodles Edamame Salad
Dinner - Steamed Fish with Mixed Vegetables
Grilled lobster tails with garlic parmesan pasta and extra spicy sauce by @chamdippingsauce. 🦞🧀🍝
📍Homemade by @annanc0
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#davidthefoodie #foodie #food #vietnamesefood #vietnam #vietnamese #cooking #lobster #homemade #fresh #healthyfood #fish #foodporn #delicious #lunch #dinner #breakfast #brunch #nomnom #foodblogger #EEEEEATS #noodle #asian #homecooking #eatthis #eater #musteat #noodles #cheese #seafood
A dining experience that truly respects and honours Asian cuisine. I actually felt a bit emotional during this meal because each dish has elements and techniques from the East and West, yet you can't necessarily categorize the dish as either - this really hit a soft spot for me as a mixed culture kid growing up.
While the dishes were modern, there was always a sense of familiarity that reminded me of my family and the round table family dinners we’d have together. The fact that the squid is cut and scored in a traditional floral Chinese pattern and that pineapple tarts made its way into a fine dining menu made me really happy.
I loved every part of this meal by Woo Wai Leong & the lovely Restaurant Ibid team. Big kudos to my friend Hsu Ken for bringing me here and introducing me to one of my new favourite restaurants (not to mention...raising the bar way too high for a spontaneous celebratory weekday dinner lol).
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• Longan osmanthus tea
• Hokkaido scallop with shiitake mushroom and pomelo
• Squid with Taiwanese basil and caviar
• Pan fried bao with foie gras and ginger-black vinegar
• Tete de veau poached in lu shui and aged Zhenjiang vinegar gastrique
• Halibut with fish maw, beancurd skin and preserved plum
• Wagyu short rib with garlic, white paper, ginseng
• Liangpi noodles with toasted sesame and winter truffle
• Various Asian desserts, but the pineapple tart takes the trophy
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You only need 20 ingredients for all these recipes!! They are absolutely flavourful, simple to prep and wholesome!! I've used healthier cooking methods such as light stir-frying, baking, steaming and boiling. Try them out and let me know which is your favourite dish in the comments below!
BREAKFAST - Mushroom Egg Muffins (6 muffins)
1) 6 Eggs - 468cals
2) 1/2 Red Bell Pepper, diced
3) 1/4 cup Mushroom, diced
4) 1/2 can of Tuna
5) 1/2 tsp. Cajun Seasoning
6) Salt & Pepper to taste
Per Egg Muffin - 94Cals
LUNCH - Asian Salmon Stir Fry (serves 2)
1) 1 Salmon Fillet, cut into cubes
2) 1/2 cup Green Beans, trimmed & sliced
3) 1 cup Mushrooms, sliced
4) 2 garlic Cloves, minced
5) 1 tbsp. Soy Sauce, divided
6) 1 tsp. Sesame Oil
7) Spring Onions, chopped
Soba Noodles & Edamame Salad (Serves 2)
1) 90g uncooked soba noodles
2) 1/4 cup Edamame, unshelled
3) 1/2 tbsp. Sesame Seeds
4) 1 tsp. Sesame Oil
5) 1 tsp. Chilli Flakes
6) Spring Onions
TOTAL LUNCH CALORIES - 470Cals
DINNER - Steamed Soy Ginger Barramundi (serves 2)
1) 1 Barramundi Fillet (about 12oz), or other white fish of your choice
2) 1/4 cup Ginger, finely sliced
3) 1/4 cup Spring Onions, sliced
4) 2 Small Chillies, chopped
5) 1 tsp. Sesame Oil
6) 1 tsp. Soy Sauce
Stir-Fried Mixed Vegetables (serves 3)
1) 1 Head Broccoli, cut into florets
2) 1 Carrot, thinly sliced
3) 1/2 Red Bell Pepper, sliced
4) 2 Garlic Cloves
5) 1/2 tsp. Sesame Oil
6) 1/2 tsp. Soy Sauce
7) 1/2 tsp. Chili flakes
Total Dinner Calories (including 1 bowl of white rice) - 500Cals
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♥ Cách làm món Chả cá Lã Vọng Hà Nội ngon. Món ngon nhà nấu thích hợp cho người sống ở Mỹ hoặc nước ngoài không mua được cơm mẻ.
♥ Nguyên liệu:
❖ Chả cá:
2 lbs. (907g) cá Tilapia, không da, không xương
3 tbsp muỗng canh riềng xay mịn
1 tsp muỗng cà phê mắm tôm
1 tsp muỗng cà phê muối
½ cup (120ml) sữa chua buttermilk
2 tbsp muỗng canh bột bắp
2 tsp muỗng cà phê bột nghệ
❖ Mam Tom sauce:
1 tbsp muỗng canh mắm tôm
1 tbsp muỗng canh đường
1 tbsp muỗng canh nước
Nước ½ trái chanh xanh
2 tbsp muỗng canh dầu
1 tbsp muỗng canh tỏi bằm nhuyễn
Ớt bằm nhuyễn tuỳ thích
❖ Accompaniments:
½ cup đậu phộng rang
Rau thì là
Hành lá
Bún
♥ Learn how to prepare a 2-course Vietnamese daily meal in 30 minutes!
In this video I’ll show you how to make malabar spinach & luffa shrimp soup, along with caramelized smelt fish. I’ll also demonstrate good technique for quickly and evenly slicing vegetables.
♥ Ingredients:
❖ Cha ca:
2 lbs. Tilapia fillets
3 tbsp finely ground galangal root
1 tsp shrimp sauce
1 tsp salt
½ cup buttermilk
2 tbsp cornstarch
2 tsp ground turmeric
❖ Mam Tom sauce:
1 tbsp shrimp sauce
1 tbsp sugar
1 tbsp water
juice of ½ lime
2 tbsp oil
1 tbsp minced garlic
hot chili, minced
❖ Accompaniments:
½ cup roasted salted peanuts
Dill
Green onions
Rice noodles
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Hey YouTube Family!!
I could NOT wait for me and the kids to do a Hot Pot gone wrong .
Hope you guys enjoy!!!!
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More videos below just watch, like, and share.......... please ? Thank You ?!!
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"Good and Bad"
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