「每日英文閱讀分享#036-你最重視工作的哪個面向?」
▷文章:Feel-Good Messaging Won’t Always Motivate Your Employees
▷總結:比起單純薪資誘因,能夠帶給這個社會正向的影響更能激勵員工。但是管理者必須要明確的解釋公司的願景,加上財務上的收支平衡考量,較不會讓員工覺得只是作秀,而真誠的相信公司的願景。
▷討論:你最重視工作的哪個面向?
「薪水、升遷方式、學習到的東西、老闆與同事、公司願景…?」
我覺得對我來說在一個可以接受的薪水下,學習是最重要的。
這個問題之前在上領導課的時候,Gipi院長有問過大家,
很難得的是同學們大多都把學習放在最重要的地位,
當然,如果學習很多的公司的薪資非常不合理,
除非真的沒有經濟壓力,不然應該也還是不會考慮。
但這個年紀的我認為,有應用的學習才是最難能可貴的,
所以在額外學習的同時能應用在工作或生活上是很幸福的。
▷單字分享:【a company’s bottom line】
Bottom line有幾個不同面向的使用,最主要用在商務方面是accounting和commerce方面,
the final line in the accounts of a company or organization, which states its total profit or loss:
常見用法:
1. help/benefit/boost the bottom line Many companies see that becoming more energy efficient, recycling waste, and having a good corporate image can all help the bottom line.
2. the final offer someone will accept:
Before beginning a negotiation, know your bottom line.
本文例句:It is no surprise, then, that when leaders seek to motivate their workforce by taking up “win-win” behaviors — ones that are good for both society and a company’s bottom line — many assume it’s best to frame their appeals in prosocial terms.
#言之有物
#英語學習
#商業英文
#BusinessEnglish
#MotivatingPeople
#每日英文閱讀分享
#一起來建立英文閱讀習慣吧
assume用法 在 CheckCheckCin Facebook 的最佳解答
【排毒就是好】根據症狀治療更重要
#排清毒素身體好
#對症下藥才是排毒之道
#星期一踢走BlueMonday
中醫治療有八法
很多人看到「排毒」的字眼就立即感覺人人適合,其實還是要配合體質。身體症狀有分虛與實。虛則要補,實則要瀉。中醫有「治病八法」,分別是汗、吐、下、和、溫、清、消、補,以緩解不同的症狀和調整身體狀態,因此要排毒袪病,並非單純地一味排便就可以,更應該諮詢註冊中醫師,辨證論治,對症下藥。
汗 – 以出汗將病邪由體內帶出體外,多用於感冒或水腫症狀,菊花、芫茜、薄荷等皆是有發汗解表功效的食物。
吐 – 以催吐的方法,將病邪吐出,多為急救處理,因此在沒有醫師辨證下絕不要自己胡亂嘗試。較常見用於為進食過急,而令食物滯留胃中未能消化。
下 – 即為促瀉,也是很多人所理解的「排毒」方法,以苦寒又或是溫性藥療增加瀉下,此法峻猛,由於病人本身體質的強弱的不同,用法不當會對身體帶來傷害。身體虛弱、老人、孕婦、月經期間都切勿胡亂嘗試這種方式。
和 – 即為「調和」,主要是和解虛實、寒熱症狀,以達以身體狀態的協調。
溫 – 以溫性食療或中藥驅除體內的寒冷,即為大家常聽到的補益陽氣及溫中散寒,尤其適合虛寒體質人士,平日也可適量進食溫熱食材如肉桂、栗子、羊肉等以補陽氣,有虛火及偏熱體質人士不宜。
清 – 簡單來說即為清熱,選擇涼性食療及中藥以清除身體的偏熱症狀,如喉嚨痛、口瘡、心情煩躁等,也是大家一般覺得自己上火時喝涼茶下火的道理,正因要清熱,食療及中藥需為涼性,多進食則會傷陽氣,當偏熱症狀緩解後就不要再繼續服用了。
消 – 即為化瘀散結,主要針對氣滯、血瘀體質等因氣血不通而引致的症狀,如胃脹、腫傷等,消食化氣,在療程中多配以下法同用,還是諮詢中醫師更穩妥。
補 – 也是一般人認知的「進補」,補益陰陽氣血及身體虛損,主要針對體弱人士,分為補氣、血、陰及陽四大類。補氣針對氣虛人士,平日說話無力、多汗;補血針對血虛或貧血人士,此類人多有頭暈目眩,女性月經量少色淺;補陰亦即滋陰,為身體補充水分,乾燥天氣時也適合;而補陽適合畏冷體質及陽虛人士,易有腰痠、手腳冰冷及小便頻繁等症狀。
Eight treatment methodology within Chinese medicine
When people see the word "detoxification", they assume it is suitable for everyone. In fact, it should be done based on your body condition. Symptoms are divided into asthenic and excessive. Those with asthenic symptoms should nourish their body, and those with excessive symptoms should focus on clearing. Chinese medicine has "eight treatment methods", which is sweating, vomiting, purging, regulating, warming, clearing, eliminating and nourishing. In short, you should relieve different symptoms and adjust physical state based on your body condition. Therefore, to detoxify and dispel illness, it is not just a matter of defecation. You should consult a registered Chinese medicine practitioner to find out the correct treatment for your problem.
Sweating- To expel illness out of body by sweating. It is often used for cold/flu or edema. Chrysanthemum, cilantro and mint are foods that promote sweating.
Vomiting- To let illness out by inducing vomiting, it is a first-aid treatment. So do not try it yourself without consulting a professional. It is commonly used for eating too fast, and the food is retained in the stomach which cannot be digested.
Purging- It means to inducing diarrhea, a “detoxification” method that many people know. You can have bitter and cold or warm medicine treatment to increase diarrhea effect. This method is too strong. You should use this method according your strength of body condition or it can be harmful. Those with asthenic and weak body condition, elderly, pregnant women, and those menstruating should not try this.
Regulating- It is mainly to regulate the asthenic and excessive symptoms, cold and heat, in order to achieve a balanced physical state.
Warming- To dispel cold in the body by having warm nature diet or medicine. It is the method people talk about regarding nourishing yang and dispelling cold, especially suitable for those with asthenic and cold body condition. You can also appropriately consume warm and hot ingredients such as cinnamon, chestnuts, lamb to increase yang qi. It is not appropriate for those with asthenic fire and heat-related symptoms.
Clearing- It means clearing heat in a simple way. To choose cool diet and Chinese medicine to clear the heat-related symptoms, such as sore throat, canker sores, irritability, etc. It is also the reason that everyone drink the herbal tea to clear heat when they feel like there is fire in the body. To clear the heat, the diet and Chinese medicine are cool in nature. Eating too much will hurt the yang qi, and when the heat-related symptoms are relieved, do not continue to take it.
Eliminating- this is to eliminate stasis and usually focuses on qi stagnation and blood stasis related issues such as abdominal bloating and swelling pains. To aid digestion, treatments may involve purging so it is better to consult a Chinese medicine practitioner.
Nourishing- This means eating tonic food in common way. It can nourish yin, yang, qi, blood and body damage, mainly for those with weak body condition. It is divided into four categories: qi, blood, yin and yang. Nourishing qi is suitable for people with qi deficiency, weakness in voice and excessive sweating. Nourishing blood is for blood deficiency or anemia, people with this situation are often experience dizziness, and women may have less menstrual volume and light blood colour. Nourishing yin means replenishing water for the body, suitable for dry weather. Nourishing yang is suitable for those are aversion to cold and with yang deficiency, and have symptoms such as sore back, cold limbs and frequent urination.
#男 #女 #我煩燥 #我畏冷 #我枯燥 #我狀態OK #我有壓力 #我胖了 #我疲憊 #陽虛 #濕熱 #陰虛 #陽虛 #氣滯 #血瘀 #血虛
assume用法 在 黃浩銘 Raphael Wong Facebook 的精選貼文
就這樣,終審法院拒絕批出上訴許可,所有在2014年所發生的「刑事藐視法庭案」有關定罪的上訴經已終結(目前只剩黃之鋒及劉鐵民就刑期上訴的案件)。
本案的背景是2014年10月學聯及政府對話前夕,潮聯公共小型巴士有限公司及兩個的士業工會入稟申請臨時禁制令,11月25及26日旺角正式清場,當日我、黃之鋒及岑敖暉等被捕,控以「刑事藐視法庭」及「阻礙警務人員執行職務」(後來控方因被我等指「一罪兩告」而撤銷「阻差辦公」的控罪)。
審訊中,黃之鋒及岑敖暉等公民抗命,承認控罪;而我及社民連另外三名成員及幾位被告則不認罪,打算循司法途徑鬥爭,當時的想法是,這是一宗香港史無前例,民事程序而具刑事性質的案件,這也是特殊罪行,有法律觀點未釐清,因此我認為有必要在審訊中處理,並在審訊中透過盤問證人反映更多當日的情況,所以決定抗辯到底。
在審訊中,控方證人執達主任承認我所提出的問題(例如「人是否障礙物?」或「紅帽子(清場人員)有沒有授權書?」)合理,並進一步同意他們由頭至尾沒有回答我的提問,一路走避,他們亦在庭上清楚說明我沒有攔阻他們去路。最終因為紅帽子清場不力,造成混亂,執達主任請求警察協助,而早已準備清場的警隊就入場驅逐群眾,終將我等拘捕;被捕時更將我拖行至亞皆老街,壓倒地上拳打腳踢,弄得我耳朵流血,眼角有瘀傷。可惜,原訟庭陳慶偉法官最終判我有罪,指責我「奚落申請人律師」及「煽動示威者對抗」,並處之4個月15日監禁。我繼續上訴至上訴庭,結果亦被上訴庭潘兆初法官指是「干預司法,侮辱法治」。
然而,我已多次說明:論政見,梁振英及特區政府有憲制責任推行民主普選,亦有責任與抗爭群眾對話;論執法,警察有權力有能力執法清場;結果,政府為免直接與公眾對抗,遂由親建制組織出手入稟法庭,利用法庭權威驅散佔領群眾,消減政府面對的群眾壓力。很遺憾,法庭的角色退後到與執法者同一陣線,沒有為香港公民的示威權普選權說句公道話,自是,我當然成為藐視法庭的兇徒,我不介意,亦不後悔。
這次上訴要爭議的,是「刑事藐視法庭」在這類型的情況應該要有比其他藐視法庭的情況有較高的檢控標準;原因很簡單,因為其他藐視法庭的形式,不是在法官面前扔鞋,就是將法庭的相片放上網,清晰直接,簡單易明,所以只是講「基本意圖」即可;但今次,禁制令內容複雜,但若只講「基本意圖」,即有路過的、阿媽搵仔的,一律都是「藐視法庭」。為此,為甚麼不要爭議這個法律觀點?
的確,終審法院大老爺們都很聰明,他們直接指出我最不容易爭拗的觀點,就是即使要加上「特定意圖」的標準,以我的作為,也是充份證明我已違法,因此在無勝算的基礎上,不批准上訴;我不會說他們極不合理,我只能說他們沒有開明的心和眼界去釐清這個重要的法律觀點,而且,我也許不是個很好的上訴人,但我希望別人明白,除我以外,即使我花了些時間說服,比我有更好的事實背景的人仍不願意上訴,因不想再糾纏訴訟,而願意上訴的又不能得到法援,最終因不能應付龐大訟費而被逼放棄。對我而言,既然能夠仍在司法上有爭議空間,就要每一步都做到最盡,這樣才對得起已服刑的自己及其他同案戰友。
在本案,我早已服刑完畢,因此我渴求的不是減刑,亦不是脫罪逃避刑責,而是終審法院能將此類型的「藐視法庭」罪行檢控標準提高,以免讓更多人墮入法網,我亦希望提高政權檢控成本,以後不容易透過此法來驅散群眾,踐踏我們的集會權利。然而,我失敗了,多少有點失望,但縱使如此,抗命行動絕對會繼續蘊釀及發生。正如美國法哲學家羅納德·德沃金(Ronald Dworkin)所言:「We cannot assume, in other words, that the Constitution is always what the Supreme Court says it is.」,以及他所提到的第三類型異議份子,我認為抗命者最終服從的不是政府權威,也不是法庭命令,而是服從自己的良心及理性判斷。誠如終審法院非常任法官包致金早前所言:「最後,也是最重要的,無論你想做什麼,為了法治,我們一定要推進民主,但法治不應成為延遲民主發展的藉口。」
真正尊重法治的是追求民主,敢於抗命,承擔刑責的我們;真正侮辱法治,藐視法庭的,是以法庭為擋箭牌來踐踏人權,阻撓普選的梁振英!
*最後,必須感謝李柱銘資深大律師、潘熙資深大律師、鄧鈞堤大律師、黃宇逸大律師及所有協助本案的戰友(包括黃啟暘博士)和同案戰友們。
附載:
政治問題政治解決 法庭不是政治工具──佔旺(彌敦道)刑事藐視法庭案陳情書(案件編號:HCMP 798/2015)
https://bit.ly/2lTXJaQ
Ronald Dworkin, 1968, "On Not Prosecuting Civil Disobedience" from The New York Review of Books
https://bit.ly/2EDEnT6
「法夢」黃啟暘 Edward Wong 就本案評論
https://www.facebook.com/EdInDisguise/posts/2007948432651764
包致金:香港民主停滯不前 急需重新啟動
https://bit.ly/2Gr9DWP
assume用法 在 [字辨] assume vs. presume 怎辨別- 精華區Eng-Class - 批踢踢 ... 的推薦與評價
要問的字詞:presume (suppose) vs. assume (to take for granted)
提問:
以上,我只想探討這兩個字的假定的語意
這兩個字的英英解釋我無法理解,是否有何差別
請板上各位高手,有沒有技巧辨別這兩個字的用法
行的話請附上例句加以說明用法差別
先謝過 ^^
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