番茄牛肉雞蛋上海麵🍅🐄🥚🍜🤭📢https://youtu.be/iyafp-NfZdw
https://youtu.be/vQ9f6q3EfTc
上載1天(收看人數超越五萬四千)
54000(🙏多謝大家支持💪鼓勵⛽)
⬇️⬇️English recipe follows⬇️⬇️
蕃茄雞蛋牛肉上海麪
材料:
蕃茄(大)4個
急凍金錢腱半隻
上海粗麪2個
雞蛋6隻
蔥1條
處理:
1. 大火煲滾1鑊水,放上海麪,水再滾起時,冚蓋,熄火,浸30分鐘。
2. 牛腱,清水解凍。
3. 牛腱解凍大約3分鐘,打橫切薄片,再用清水解凍。
4. 上海麪已浸了30分鐘,檢查一下是否已軟身,擎乾水,清水沖洗乾淨,擎乾水。
5. 牛腱已完全解凍,清水沖洗乾淨,擎乾水,廚紙索乾。
6. 牛腱調味:
a. 生粉1湯匙
b. 油1湯匙
c. 胡椒粉半茶匙
d. 蠔油1湯匙
e. 糖半湯匙
撈勻。
7. 蕃茄,去椗,1開4。
雞蛋,打在碗內,打勻。
蔥,洗淨,切粒。
烹調:
1. 白鑊,大火,加入蕃茄爆香1分鐘,加入清水2湯碗(約800毫升)。
2. 加入調味料:
a. 雞粉1茶匙
b. 糖1茶匙
c. 茄汁100毫升
大火煮滾。
3. 加入上海麪。
4. 另一邊鑊,大火燒熱油2湯匙。
5. 倒入蛋漿,四面推至凝固,放上碟。
6. 麪已滾起,加入牛腱,再大火滾1分鐘。
7. 夾起麪,放入湯碗內。
8. 放好蕃茄及牛肉,加入滑蛋。
9. 注入蕃茄濃湯。
10. 放上蔥粒。
11. 完成,可享用。
Beef Shanghainese noodles with tomatoes and eggs
Ingredients:
Tomatoes (large) 4 Nos.
Frozen golden coin muscle half No.
Shanghainese noodles (thick) 2 Nos.
Eggs 6 Nos.
Green onion 1 No.
Preparation:
1. Heat up a wok of water at high flame. Put noodles. Wait for boiling up. Cover up the wok. Turn off fire. Soak for 30 minutes.
2. The beef, defrost in tap water.
3. The beef has been defrosted for 3 minutes, thinly slice it horizontally. Defrost in tap water again.
4. The noodles have been soaked for 30 minutes, check if it is soft. Drain. Rinse thoroughly. Drain.
5. The beef has been totally defrosted, rinse thoroughly. Drain. Dry with kitchen towel.
6. Season the beef:
a. Tapioca starch 1 tbsp
b. Oil 1 tbsp
c. Pepper 0.5 tsp
d. Oyster sauce 1 tbsp
e. Sugar 0.5 tbsp
Mix well.
7. Tomatoes, remove anchors, divide each into 4 shares.
Eggs, break in a bowl. Beat well.
Green onion, get it rinsed and diced.
Steps:
1. Plain wok, with high flame. Put tomatoes, fry for a minute at high flame. Add in 2 big bowls of water (about 800ml).
2. Add seasoning:
a. Chicken powder 1 tsp
b. Sugar 1 tsp
c. Tomato ketchup 100ml
Heat up at high flame.
3. Add in noodles.
4. On the other side, heat up oil 2 tbsp at high flame in wok.
5. Add in egg syrup, push to the centre of wok until it gets condensed. Put on plate.
6. Noodles have been boiled up, add in beef. Heat up at high flame for a minute.
7. Pick up noodles and put in a big bowl.
8. Put tomatoes and beef on plate in good order, add in scrambled eggs.
9. Pour in tomato thick soup.
10. Put green onion cubes on top.
11. Complete. Serve.
炒滑蛋🟡煎蛋🍳炒蛋(系列)
播放清單
https://youtube.com/playlist?list=PLk...
粉麵飯🍜🍝🍚(系列)播放清單
https://www.youtube.com/playlist?list...
🌈這系列全部影片都有中英文翻譯
🌿蔬菜/ 瓜類🥕🥒🌱🌳🍀🍆系列)
https://www.youtube.com/playlist?list...
🌈這系列全部影片都有中英文翻譯
🔥🔥🔥我有1000多條片🎬大家入呢個網址 😁全部可以睇曬🙏
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🔥🔥I have more than 1000 movies🎬Everyone enters this URL 😁All can be viewed 🙏
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Music: www.bensound.com
同時也有1147部Youtube影片,追蹤數超過11萬的網紅部長,也在其Youtube影片中提到,0:00 Intro 01:36 第十名:詐欺女王 05:22 第九名:隱形人 07:40 第八名:捍衛任務3 10:02 第七名:妹妹防護隊 13:03 第六名:蜘蛛人離家日 15:04 第五名:返校 17:57 第四名:小丑 20:09 第三名:牠第二章 22:30 第二名:牠第一章 23:45...
b movies 在 IELTS Nguyễn Huyền Facebook 的精選貼文
TỪ VỰNG CHỦ ĐỀ WORK [Kèm bài mẫu]
🎗PHẦN TỪ VỰNG CHUNG
- work productivity: năng suất làm việc
- a nine-to-five job: công việc giờ hành chính
- poor work performance: hiệu suất làm việc kém
- sick leave: nghỉ phép vì bệnh
- professional work environment: môi trường làm việc chuyên nghiệp
- to get a well-paid job: có được 1 công việc được trả lương tốt
- to earn a high salary: có được mức lương cao
- job satisfaction: sự hài lòng khi làm việc
- to work long hours: làm việc nhiều giờ
- to limit work hours: giới hạn giờ làm việc
- to suffer from various health issues: mắc các vấn đề về sức khỏe
- low productivity: năng suất thấp
- a case in point: 1 ví dụ điển hình
- to frequently feel exhausted: thường xuyên cảm thấy kiệt sức
- to make more errors at work: sai sót nhiều hơn tại sở làm
- to have serious consequences for …: gây ra hậu quả nặng nề cho…
- busy work schedules: lịch trình công việc bận rộn
- to be self-employed: tự làm chủ
- to pursue a career: theo đuổi sự nghiệp
- to learn various skills and experience: học được những kỹ năng và kinh nghiệm
🎗TỪ VỰNG WORKING FROM HOME
- to provide us with flexibility and convenience: cung cấp cho chúng ta sự linh hoạt và tiện lợi
- do not need to go to the office on a daily basis: không cần tới công sở hàng ngày
- to save a large amount of time commuting back and forth to work: tiết kiệm 1 lượng lớn thời gian đi lại
- to have the freedom to choose where and when they want to work: có sự tự do lựa chọn nơi đâu và khi nào họ muốn làm việc
- to require high levels of discipline and commitment: đòi hỏi mức độ kỷ luật và cam kết cao
- to have no supervision and restrictions: không có sự giám sát hay hạn chế nào
- might experience feelings of loneliness and isolation sometimes: thỉnh thoảng có thể trải qua cảm giác cô đơn và đơn độc
- to easily get distracted by things like movies/ online games/…: dễ dàng bị sao nhãng bởi các thứ như phim, games online
- cannot concentrate entirely on their work: không thể hoàn toàn tập trung vào công việc
- to negatively affect their work performance and productivity: ảnh hưởng tiêu cực tới hiệu suất làm việc
- to be difficult to develop social skills (communication, teamwork skills,…): khó phát triển các kỹ năng xã hội (kỹ năng giao tiếp, làm việc đội nhóm,…)
- to have less chance to interact and communicate directly with their colleagues and clients: có ít cơ hội tương tác và giao tiếp trực tiếp với đồng nghiệp và khách hàng
🎗PHẦN BÀI MẪU
People tend to work longer hours nowadays. Working long hours has a negative effect on themselves their families and the society so working hours should be restricted. Do you agree or disagree?
Working longer hours is getting more common in today’s society. I personally believe that this trend not only has a severe impact on the workers themselves, but also on their families and the community as a whole. Therefore, I totally agree with the idea of limiting working hours.
A few decades ago, a person normally worked an average of eight hours per day. Average daily working hours in recent years, however, have significantly increased to ten or even fourteen. This, in my opinion, adversely affects employees’ health and productivity. For example, people who spend longer at work are more likely to suffer from various health issues, ranging from fatigue to more serious problems like anxiety disorders or even stroke . Failing health leads to more sick leave , poor work performance and low productivity. My cousin is a case in point. Working nearly twelve hours on a daily basis, he frequently feels exhausted and makes more errors at work than he used to.
I also think that extended hours of work has serious consequences for families and communities . At the family level, busy work schedules prevent people from taking frequent family trips or even just having meals together. Relationships among members are greatly weakened if they cannot make time for each other. In terms of community life, overworked people do not devote time to voluntary activity that brings benefits for their society. My uncle, for example, hardly has time for local community service projects such as conservation work or working with a charity because he works more than sixty hours per week.
In conclusion, I would argue that working time should be reduced since the frequency of long working hours exerts an adverse effect on employees, their family bonds and their community.
(293 words, written by Nguyen Huyen)
https://ielts-nguyenhuyen.com/tu-vung-ielts-chu-de-work/
#ieltsnguyenhuyen #ieltsvocabulary #ieltswriting
b movies 在 越煮越好 Facebook 的最讚貼文
https://youtu.be/WjhKZU-H5MI
Braised beef brisket with tomatoes and carrot with high speed cooker
Ingredients:
Frozened beef brisket 3 lbs
Tomatoes 5 Nos.
Shallots a bunch
Carrots (small) 8 logs
Preparation/Steps:
1. Beef brisket, remove plastics. Put in high speed cooker. Add in cooking salt 1 tbsp and boiled up water 1L. Cover up the wok. Heat up for 15 minutes.
2. Tomatoes, rinse with tap water. Divide each one into 4 shares.
Shallots, get them peeled. Rinse with tap water.
Carrots, rinse its skin with tap water.
3. Beef briskets have been blanched, pour away water. Rinse with tap water. Drain.
4. Rinse the cooker with detergent properly.
5. Beef brisket, put into pot. Add seasoning:
a. Pepper 1 tbsp
b. Tomato ketchup half bottle
c. Chicken sauce 1 tbsp
d. Rock sugar 2 big cubes
Mix well. Cover up the pot. Use tendons function, braise for 40 minutes.
6. In the last 6 minutes, add in:
a. Carrot
b. Tomatoes
c. Shallots
Mix well.
7. Restart the high speed cooker, use "tendons" function, braise for 40 minutes again.
8. Complete. Put on plate. Serve.
電飯煲(系列)播放清單
💥電飯煲(系列) 播放清單
https://www.youtube.com/playlist?list=PLkU_SdeTtB_QJioaKfRBLAnmFBKfUtGxD
🌈這系列全部影片都有中英文翻譯
🐂牛(系列)播放清單
https://www.youtube.com/playlist?list=PLkU_SdeTtB_S2wAihQZYfNmS6ECkDEztP
🌈這系列全部影片都有中英文翻譯
🔥🔥🔥我有1000多條片🎬大家入呢個網址 😁全部可以睇曬🙏
https://goo.gl/cuyAZa hip🔥🔥🔥
🔥🔥I have more than 1000 movies🎬Everyone enters this URL 😁All can be viewed 🙏
https://goo.gl/cuyAZa hip🔥🔥
Beef Rib Fingers with Tomatoes & Carrots in Tomato Sauce🥘Tender, Succulent Meat😋Wondetful Sauce🍅
鮮茄紅蘿蔔燴牛肋條
肉質淋滑好味
香濃蕃茄汁
滋味無窮!
Beef Ribs in Tomato Sauce
b movies 在 部長 Youtube 的最讚貼文
0:00 Intro
01:36 第十名:詐欺女王
05:22 第九名:隱形人
07:40 第八名:捍衛任務3
10:02 第七名:妹妹防護隊
13:03 第六名:蜘蛛人離家日
15:04 第五名:返校
17:57 第四名:小丑
20:09 第三名:牠第二章
22:30 第二名:牠第一章
23:45 第一名:AV帝王第二季
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🟩LINE 社群:https://bit.ly/bujolinechat
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🎙️電影酷拉部 Podcast🎙️
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Spotify:https://spoti.fi/2ZtNFdv
SoundOn:https://sndn.link/bujomovieclub
Firstory:https://bit.ly/2WtVgXr
--------------------------------------------------
✨重要連結✨
➡️ 加入部長頻道會員:http://bit.ly/joinbujo
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我的 Capsule Buddy➜思文
✉️Email : bujo@capsuleinc.cc
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直播設備推薦!
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DSLR相機相容表格https://www.elgato.com/en/gaming/cam-link/camera-check)
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-新款機械軸鍵軸高度調整成 11.9mm,比一般 CHERRY MX 機械軸的 18.5mm 降低約 35%,至於鍵程從 4mm 降低至 3.2mm,鍵帽厚度僅 1mm
-加入 SMD LED 元件,可精準呈現 1,680 萬色的 RGB 光譜。
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▶️ 無線藍芽耳機 Virtuoso
- RGB燈效可自由調整、超耐用金屬框體
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- 16+小時電池容量
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- 7.1環繞、50mm音效驅動
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▶️ Wave:1 麥克風
-最大音頻透明度:Wave Pop過濾器具有雙層鋼網,可實現最佳的氣流擴散,消除了由爆破聲引起的爆裂聲和嘶嘶聲。
-簡易設置:只需對準磁性附著點,讓” Wave Pop Filter”卡入到位,然後說出您的p和b不會變形。
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▶️ Elgato KEY LIGHT 專業工作室LED打光燈
-軟體控制:電腦/行動裝置直接調整設置,準確的即時控制
-可調超高亮度:可微調2800流明度
-多種色溫:2900 – 7000 K可調冷暖色溫
-無眩光:蛋白石玻璃表面,均衡柔和的燈光
-低發熱:保持極低的發熱量、不再因為燈光大汗淋漓
- 商城連結: https://reurl.cc/k0el2b
#部長 #縮圖大賽 #Photoshop
b movies 在 部長 Youtube 的精選貼文
🟩官方LINE帳加起來:@bujo
🟩LINE 社群:https://bit.ly/bujolinechat
🔽BUJOUT X 電影標誌翻玩系列🔽
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特別加開折扣優惠!
凡是單次購買超過2件以上的部員,
即可使用下方的折扣碼進行優惠抵用喲~!
🎁專屬折扣碼:bujo1984🎁
🎙️電影酷拉部 Podcast🎙️
Apple Podcast:https://apple.co/308Jgvy
Spotify:https://spoti.fi/2ZtNFdv
SoundOn:https://sndn.link/bujomovieclub
Firstory:https://bit.ly/2WtVgXr
--------------------------------------------------
✨重要連結✨
➡️ 加入部長頻道會員:http://bit.ly/joinbujo
➡️ 訂閱遊戲頻道:http://bit.ly/BujoGamingSub
➡️ 贊助且部長不會被抽成: http://bit.ly/donatebujo
.
社群通通追蹤起來
➡️FB:http://bit.ly/BUJO_FB
➡️IG:http://bit.ly/BUJO_IG
.
-----📞合作邀約請洽📞-----
我的 Capsule Buddy➜思文
✉️Email : bujo@capsuleinc.cc
------------------★------------------
直播設備推薦!
▶️ 擷取卡 Cam Link 4K
- 可以將單眼數位相機變成視訊使用,大幅提高直播中人像的畫質以及觀影體驗
- 超簡單隨插即用!
DSLR相機相容表格https://www.elgato.com/en/gaming/cam-link/camera-check)
- 支援4K超清晰畫質
- 商城連結: https://reurl.cc/31VyW9
▶️ K70Low Profile 機械式鍵盤
-新款機械軸鍵軸高度調整成 11.9mm,比一般 CHERRY MX 機械軸的 18.5mm 降低約 35%,至於鍵程從 4mm 降低至 3.2mm,鍵帽厚度僅 1mm
-加入 SMD LED 元件,可精準呈現 1,680 萬色的 RGB 光譜。
- 商城連結: https://reurl.cc/Oqgo7R
▶️ 無線藍芽耳機 Virtuoso
- RGB燈效可自由調整、超耐用金屬框體
- 無線、USB、3.5mm 三種模式
- 獨家Slipstream無線傳輸技術,更穩更快更遠
- 16+小時電池容量
- 語音清晰、可拆卸、指向性麥克風
- 7.1環繞、50mm音效驅動
- 商城連結: https://reurl.cc/qDeaeq
▶️ Wave:1 麥克風
-最大音頻透明度:Wave Pop過濾器具有雙層鋼網,可實現最佳的氣流擴散,消除了由爆破聲引起的爆裂聲和嘶嘶聲。
-簡易設置:只需對準磁性附著點,讓” Wave Pop Filter”卡入到位,然後說出您的p和b不會變形。
-Wave Shock Mount可將Wave麥克風與造成低頻噪音的震動和衝擊振動完美隔離。
- 商城連結: https://reurl.cc/3LpyKl
▶️ Elgato KEY LIGHT 專業工作室LED打光燈
-軟體控制:電腦/行動裝置直接調整設置,準確的即時控制
-可調超高亮度:可微調2800流明度
-多種色溫:2900 – 7000 K可調冷暖色溫
-無眩光:蛋白石玻璃表面,均衡柔和的燈光
-低發熱:保持極低的發熱量、不再因為燈光大汗淋漓
- 商城連結: https://reurl.cc/k0el2b
#部長評電影 #沙丘 #DUNE
b movies 在 部長 Youtube 的最佳解答
0:00-4:18 無雷推薦
4:19 電影隱藏意含
🟩官方LINE帳加起來:@bujo
🟩LINE 社群:https://bit.ly/bujolinechat
🔽BUJOUT X 電影標誌翻玩系列🔽
https://bit.ly/2R6E6ze
特別加開折扣優惠!
凡是單次購買超過2件以上的部員,
即可使用下方的折扣碼進行優惠抵用喲~!
🎁專屬折扣碼:bujo1984🎁
🎙️電影酷拉部 Podcast🎙️
Apple Podcast:https://apple.co/308Jgvy
Spotify:https://spoti.fi/2ZtNFdv
SoundOn:https://sndn.link/bujomovieclub
Firstory:https://bit.ly/2WtVgXr
--------------------------------------------------
✨重要連結✨
➡️ 加入部長頻道會員:http://bit.ly/joinbujo
➡️ 訂閱遊戲頻道:http://bit.ly/BujoGamingSub
➡️ 贊助且部長不會被抽成: http://bit.ly/donatebujo
.
社群通通追蹤起來
➡️FB:http://bit.ly/BUJO_FB
➡️IG:http://bit.ly/BUJO_IG
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我的 Capsule Buddy➜思文
✉️Email : bujo@capsuleinc.cc
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直播設備推薦!
▶️ 擷取卡 Cam Link 4K
- 可以將單眼數位相機變成視訊使用,大幅提高直播中人像的畫質以及觀影體驗
- 超簡單隨插即用!
DSLR相機相容表格https://www.elgato.com/en/gaming/cam-link/camera-check)
- 支援4K超清晰畫質
- 商城連結: https://reurl.cc/31VyW9
▶️ K70Low Profile 機械式鍵盤
-新款機械軸鍵軸高度調整成 11.9mm,比一般 CHERRY MX 機械軸的 18.5mm 降低約 35%,至於鍵程從 4mm 降低至 3.2mm,鍵帽厚度僅 1mm
-加入 SMD LED 元件,可精準呈現 1,680 萬色的 RGB 光譜。
- 商城連結: https://reurl.cc/Oqgo7R
▶️ 無線藍芽耳機 Virtuoso
- RGB燈效可自由調整、超耐用金屬框體
- 無線、USB、3.5mm 三種模式
- 獨家Slipstream無線傳輸技術,更穩更快更遠
- 16+小時電池容量
- 語音清晰、可拆卸、指向性麥克風
- 7.1環繞、50mm音效驅動
- 商城連結: https://reurl.cc/qDeaeq
▶️ Wave:1 麥克風
-最大音頻透明度:Wave Pop過濾器具有雙層鋼網,可實現最佳的氣流擴散,消除了由爆破聲引起的爆裂聲和嘶嘶聲。
-簡易設置:只需對準磁性附著點,讓” Wave Pop Filter”卡入到位,然後說出您的p和b不會變形。
-Wave Shock Mount可將Wave麥克風與造成低頻噪音的震動和衝擊振動完美隔離。
- 商城連結: https://reurl.cc/3LpyKl
▶️ Elgato KEY LIGHT 專業工作室LED打光燈
-軟體控制:電腦/行動裝置直接調整設置,準確的即時控制
-可調超高亮度:可微調2800流明度
-多種色溫:2900 – 7000 K可調冷暖色溫
-無眩光:蛋白石玻璃表面,均衡柔和的燈光
-低發熱:保持極低的發熱量、不再因為燈光大汗淋漓
- 商城連結: https://reurl.cc/k0el2b
#部長評電影 #綠騎士 #采昌
b movies 在 B-Movies - Home | Facebook 的推薦與評價
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