BEST 10 MIN BACK PAIN STRETCH (relieve ache, stress & tightness) 10分鐘 舒緩背痛腰痛 拉筋伸展 ! 再見腰酸背痛 ~ Emi
https://youtu.be/ReAUZOQN0vI
同時也有15部Youtube影片,追蹤數超過5,150的網紅kelkeltan,也在其Youtube影片中提到,HEY GLO-UP DARLING! How's are you guys doing today? Watch me SWEAT and ache through the one week of F45 workouts! Also stay tuned to the end for my ...
back ache 在 Vaune Phan Facebook 的最佳解答
Wake me up when this pandemic ends 😂
Meantime, are you about to receive your vaccination jab? 💉 Hopefully you won't experience much side effects from it!
Whether you do or you don't, it's important to take ample rest after getting either your first or second dose. Try to avoid intensive exercises like weightlifting or vigorous sports, and maybe even lay off riding your motorcycle for a few days!
Your arm or entire body may experience muscle ache or pain, even some swelling at the area of injection but all that will ease off quickly if you let your body receive the rest it needs.
The sooner you recover from the vaccination, the quicker you can get back on the roads and enjoy daily rides with your motorcycle! Plus, with DirectAsia Insurance offering us bikers the access to customised policies with various optional benefits that we can add on to further protect ourselves and our motorcycles, we can be sure to return back on the roads in full confidence and assurance!
Imma head back to sleep now but please don't forget to wake me up when this pandemic ends.
#ad #directasia #motorcycles #bikelife #bikers
back ache 在 Food of Hong Kong by Epicurushongkong Facebook 的最佳貼文
🌱🥒 Karela Sabzi, Bitter Gourd Indian Vegetarian Curry 印度 #苦瓜咖哩 🥘 HKD $69. 😋🤤🤤
#KarelaSabzi #KarelaKiSabzi #Karela #IndianFood #苦瓜 #咖哩 #Curry #Vegetarian #HKEVegetarian #素食 #Indian #印度菜 #印度美食 #HongKong #香港 #香港美食 #重慶大廈 #ChungKingMansion
Within the infamous【Chung King Mansion 重慶大廈, Hong Kong 🇭🇰 🇮🇳】, there were peak & trough periods during the last few decades here. For a time spanning over 10 years, I think some Indian & Pakistani vendors moved on in a nomad way, the quality also became lax dropped, due to its influx of overseas tourists arriving to experience its fame from the HK Movies 🎥, or for cheap AirBnB Hostels accommodation. But somehow some of us have been monitoring it yearly just to check (the downstairs Chaat Street Food selections are out of this world outside of India, but occasionally I did get a tummy ache) , but upstairs proper restaurants wise we think it might just be making a come back recently!
In this case, even Covid probably did helped it a bit, as it is re-igniting the passion of the Indian community living here in HK, or those who are temporarily seeking refuge from the Delta variant!? 🤔 Even the Breads in this shop was done exceptionally well, a rare sight
___
Known as 𝗞𝗵𝘆𝗯𝗲𝗿 𝗣𝗮𝘀𝘀 𝗠𝗲𝘀𝘀 𝗖𝗹𝘂𝗯, 𝗶𝘁'𝘀 𝗻𝗶𝗰𝗸𝗻𝗮𝗺𝗲 𝗶𝘀 𝗮𝗹𝘀𝗼 𝗰𝗮𝗹𝗹𝗲𝗱 #𝟳𝗘咖哩王 , since it's located upstairs at 7th Floor Block E. Good for those of us with goldfish memories to remember all the time!! 👀
back ache 在 kelkeltan Youtube 的最佳解答
HEY GLO-UP DARLING! How's are you guys doing today?
Watch me SWEAT and ache through the one week of F45 workouts!
Also stay tuned to the end for my body transformation.
LET'S BE FRIENDS !
Instagram
https://www.instagram.com/kelkeltan/?hl=en
Twitter
https://mobile.twitter.com/kelkeltan
JOIN THIS GLO-UP FAMILY
https://www.facebook.com/groups/gloupdarlings/
BIZ
Business enquiries & PR events
Drop me a mail at :
Kelkeltansocial@gmail.com
SHOP MY LASH LINE :
https://dollsoutbeauty.com/collections/mink-lash
USE CODE : "EARLYBIRD10" get some $$ off
SHOP MY BEAUTY PRODUCTS :
https://dollsoutbeauty.com/collections/all
PRODUCTS MENTIONED :
FAQ
WHO AM I ?
I'm a Singaporean Chinese living in my homeland Singapore ??! I love makeup, skincare, traveling and etc!? I make beauty and lifestyle videos and upload 2 times every week (MON & FRI). If u like watching such content and if u have ANY questions/opinions/ideas, rmb to comment down below and SUBSCRIBE ❤️
TECH
Vlog camera : Canon G7x / IPhone 8 Plus camera
Tutorial camera : Canon 80D/ SONY RX100 Mark 3
Software for editing : Final Cut Pro X
Music by Singto Conley - Flora - https://thmatc.co/?l=7D05A4CD
SKIN TYPE?
I have combination, acne prone, sensitive skin.
WATCH THIS TO FIND OUT HOW I CLEARED MY ACNE :
https://www.youtube.com/watch?v=-uFILZRGW6E&t=795s
BINGE WATCH THESE PLAYLISTS :
COLOURPOP : https://www.youtube.com/watch?v=JzukEsWe4lY&list=PLdOFpCwJxGJe6wkx8UhD0AJVX8GO1l6b6
FENTY BEAUTY : https://www.youtube.com/watch?v=3dEoBzWdRqU&list=PLdOFpCwJxGJd3omgbja4vfIO5Yx5q7DAo
BACK TO BASICS/HOW TO : https://www.youtube.com/watch?v=q2k26Lzpo58&list=PLdOFpCwJxGJeO10rN3Q_OiGwXH_5wf3OL
MAKEUP SWATCHES : https://www.youtube.com/watch?v=KAeIBldLUG8&list=PLdOFpCwJxGJfkwWFHIyTCdMmlwmiSpeuS
FASHION : https://www.youtube.com/watch?v=Dv-X_q9BaNU&list=PLdOFpCwJxGJdbtbj_RTJJ_cqUHSNivLMH
VLOGS : https://www.youtube.com/watch?v=QKoNY3AMIqU&list=PLdOFpCwJxGJdv2XN9e1_IxiKrlpnRLGzq
(^ω^)
This video is not sponsored and all opinions are my true and honest feedbacks.
back ache 在 Mateusz Urbanowicz Youtube 的最佳貼文
A little bit more laid-back video in which I not only draw a Japanese garden scene with color inks and color pencils but also test a few different color inks and go to buy a new fountain pen.
Tools:
- Pilot Custom Heritage 92
- Pilot Iroshizuku inks
- Blackwing 205
- Canson 1557 paper
- Caran d Ache supracolor II color pencils
Feel free to check out my other stuff:
Gumroad: https://gumroad.com/mateusz_urbanowicz
Patreon: https://www.patreon.com/mateuszurbanowicz
Website: http://mateuszurbanowicz.com
Blog: http://mattjabbar.tumblr.com
Twitter: https://twitter.com/gommatt
Instagram: https://www.instagram.com/mateusz_urbanowicz
back ache 在 CH Music Channel Youtube 的精選貼文
《DAWN》
Noir! Noir! / 此黑與彼黑!
作詞 / Lyricist:aimerrythm
作曲 / Composer:DAIKI、玉井健二
編曲 / Arranger:玉井健二、大西省吾
歌 / Singer:Aimer
翻譯:夏德爾
English Translation: Thaerin
背景 / Background - 「秘密の場所」 - とちちま :
https://www.pixiv.net/artworks/79897591
版權聲明:
本頻道不握有任何音樂所有權,亦無任何營利,一切僅為推廣用途。音樂所有權歸原始創作者所有。請支持正版。
Copyright Info:
Be aware this channel is for promotion purposes only without any illegal profit. All music's ownership belongs to the original creators.
Please support the original creator.
すべての権利は正当な所有者/作成者に帰属します。あなたがこの音楽(または画像)の作成者で、この動画に使用されたくない場合はメッセージまたはこのYoutubeチャンネルの概要のメールアドレスにご連絡ください。私はすぐに削除します。
如果你喜歡我的影片,不妨按下喜歡和訂閱,你的支持就是我創作的最大原動力!
If you like my videos, please click like and subscribe! Thx :)
粉絲團隨時獲得最新訊息!
https://www.facebook.com/chschannel/
Check my Facebook page for more information!
https://www.facebook.com/chschannel/
中文翻譯 / Chinese Translation :
https://home.gamer.com.tw/creationDetail.php?sn=2932512
英文翻譯 / English Translation :
https://www.lyrical-nonsense.com/lyrics/aimer/noir-noir/
日文歌詞 / Japanese Lyrics :
寝ないで 聞いていた世界は 光であふれていて
もう寝る時間と あなたが優しく教えてくれた
ママ! まだ暗いよ 暗いよ I cry
星たちは逃げ出したみたい
どのくらい叫べば 声は届くの?
塗りつぶしたいよ 黒を黒で
消せない痛み 消し去る痛み
目を閉じれば こぼれた暗闇さえ もう怖くなんてない
My perfect blindness
You’ve never shaken me down beside me, and I can remember what you said
“Hello, this beautiful world!”
Then I used to pray so in my bed till dawn
“La La” I sing the lie and cry out tonight
指先が擦り切れて痛い
どのくらい歩けば 朝に届くの?
And fill me right now in “Noir et noir”
To vanish endless ache, give me new ache
I feel no fear if I can close my eyes
I don’t look back to my past
My perfect blindness
塗りつぶしたいよ 黒を黒で
消せない痛み 消し去る痛み
目を閉じれば こぼれた暗闇さえ もう怖くなんてない
手探りでも 怖くなんてない
My perfect blindness
My perfect blindness
中文歌詞 / Chinese Lyrics :
在還未踏入夢鄉的時刻所聽見的世界,是那樣充斥著光芒
該是睡覺的時間囉,妳這樣溫柔地告訴我
媽媽!這裡還是好暗!好黑啊!我害怕地哭了
星斗們好像都逃離這裡了
我到底該呼喊多久,才能找到早晨呢?
是如此的,想用這片黑塗抹掉那片黑
無論是無法消除的傷痛,還是要消除這些傷痛的痛楚
只要閉上眼睛,就算是吞噬一切的黑暗,也就不再讓人恐懼——
我閉上雙眼最完美的黑(閉上眼,就是我最完美的方法!)
妳從來不曾在一旁安撫我,但是我卻記得妳說過的:
「哈囉,這美麗的世界!」
所以直到黎明來訪之前,我總是習慣在床上這樣祈禱著:祈禱明天是美好的一天
「啦啦~」我唱著那樣的謊言,然後在這個夜晚中哭了起來
腳趾走過傷痛而傷痕累累
到底要在黑暗中走多遠多久,才能夠找到早晨呢?
「過往的黑與閉上眼的黑」就這樣淹沒我吧!
為了抹除這無止盡的傷痛,為了帶來新的痛楚
只要閉上眼,我就不再感到恐懼
我不會沉浸在我的過往——
我閉上雙眼最完美的黑(閉上眼,就是我最完美的面對!)
是如此的,想用閉上眼睛的黑塗抹掉現實過往的黑
無論是無法消除的現實與過往的痛,還是要消去這一切的痛楚
只要閉上眼睛,就算是吞噬一切的黑暗,也就不再讓人恐懼
就算只能用手摸索,也完全不足畏懼——
我閉上雙眼最完美的黑
閉上眼,就是我最完美的勇氣!
英文歌詞 / English Lyrics :
Avoiding sleep, the world I listened to was overflowing with light,
As you gently reminded me it’s time for bed.
Mama! It’s still dark! It’s still dark, I cry!
It seems I scared the stars away –
I wonder how loud would I have to yell for my voice to reach them?
I want to paint out the black with black;
A pain that can erase unerasable pains.
If I close my eyes, even the darkness that falls from them, is no longer scary in the slightest:
My perfect blindness
You’ve never shaken me down beside me
And I can remember what you said
“Hello, this beautiful world!”
Then I used to pray so in my bed till dawn
“La La” I sing the lie and cry out tonight
My fingertips hurt from being worn down.
How much longer do I have to walk until I reach the morning?
And fill me right now in ”Noir et noir”
To vanish endless ache, give me new ache
I feel no fear if I can close my eyes
I don’t look back to my past
My perfect blindness
I want to paint out the black with black;
A pain that can erase unerasable pains.
If I close my eyes, even the darkness that falls from them, is no longer scary in the slightest:
Even if I’m stuck fumbling around, I’m not scared in the slightest:
My perfect blindness
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back ache 在 Back pain - NHS 的相關結果
Back pain is very common and usually improves within a few weeks or months. Pain in the lower back (lumbago) is particularly common, although it can be felt ... ... <看更多>