俄國牛柳絲飯(英文版)出左啦!可以share 俾菲姐姐啦!
開初的英文講得唔夠好,希望會越講越好啦 !
快點share 條link俾工人姐姐整啦!
https://youtu.be/0FsuN2X6s_4
It is very interesting that we(Hong Kong people) always named a dish with a foreign country name. The Russian Beef dish indeed has no linkage with Russian at all. It is 100% old Hong Kong Style cuisine from 1950s.
It was made from beef slice, different bell pepper slice, cucumber pickles slices and rich brown sauce with soy sauce , tomato paste and beef broth . I always love this dish when I was a little girl. This is one of my favourite including the baked pork rice and minced beef rice. I ordered them in turns when I visited the old Hong Kong style Western Cafe during my childhood. Nowadays, not many Hong Kong tea rooms serve this dish in their menu. Therefore, I would like to recreate this recipe to share with all of you. It is worth to preserve such recipes and also our food culture of Hong Kong.
Russian Beef with Rice (old Hong Kong Style)
1 onion
3 clove garlic
1 bell pepper
1/2 green bell pepper
2 pickled cucumber
1 sirloin steak
3-4tbsp flour
Seasoning:
1tbsp soy sauce
1/2tbsp sugar
1/2tbsp potato starch
1tbsp oil
2-3tbsp water
俄國牛柳絲飯 材料:
洋蔥 1個
蒜 3粒
紅甜椒 1個
青甜椒 ½個
酸青瓜 2條
西冷扒 1塊
麵粉 3-4湯匙
調味:
生抽 1湯匙
糖 ½湯匙
生粉 ½湯匙
油 1湯匙
水 2-3湯匙
牛肉湯粒 2粒
水 400毫升
#港式經典 #港式 #茶餐廳 #煎蛋免治牛肉飯 #焗豬扒飯
#俄國牛柳絲飯 #食譜 #Kitmak食譜 #Kitmak製作
同時也有70部Youtube影片,追蹤數超過103萬的網紅LovelyMimi,也在其Youtube影片中提到,Hey YouTube Family!! Friends who eat together are friends PHO-evahhhh! Me and Zulay needed to eat after getting nails done! Soooo in pure Mimi fash...
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- 關於beef with bell pepper 在 CheckCheckCin Facebook 的精選貼文
- 關於beef with bell pepper 在 LovelyMimi Youtube 的精選貼文
- 關於beef with bell pepper 在 {{越煮越好}}Very Good Youtube 的最佳解答
- 關於beef with bell pepper 在 LovelyMimi Youtube 的最佳貼文
- 關於beef with bell pepper 在 Bell Peppers and Beef from Cowboy Bebop | Anime with Alvin 的評價
beef with bell pepper 在 Facebook 的最讚貼文
今日教大家煮
📌酸菜魚
📌酸菜牛肉
📌芒果椰汁糕
🍏🍏母親節蘋果膠套裝購買連結🍏🍏
中文:https://bit.ly/3sswNiz
英文:https://bit.ly/3sqOajJ
20210417 live recipes
特別鳴謝easycook義工團寫的食譜
酸菜魚
材料: 桂花魚或其他魚,帶甜咸酸菜,大豆芽 ,泡椒 ,辣椒干,花椒 ,薑,蔥,紅辣椒,花椒
醃魚肉味料: 鹽少許,一隻蛋白,胡椒粉少許
做法: 1 燒熱鑊落油,猛火煎香魚骨,鹽少許,加滾水煮至湯濃白隔起魚骨
2 魚肉加鹽拌勻至感覺有些膠質後加一隻蛋白,胡椒粉少許拌勻待用
3 咸酸菜片薄切塊,白鑊炒至乾身
4 落油將薑絲,蔥頭,泡椒,大豆芽,咸酸菜炒香
5 開火煲熱魚湯落魚肉加鹽,菇粉各少許稍滾,魚肉鏟起放做法 4 面上,繼而淋上魚湯加一匙白醋
6 燒熱鑊落油爆香辣椒干及花椒後倒入酸菜魚湯內,紅椒粒,蔥花飾面
肥媽 Maria Cordero
YouTube Live – April 17, 2021 Recipe English Version
Hot and Sour Fish Soup with Pickled Mustard Greens
(YouTube video starts at 1:33.)
Ingredients:
Fish - 1 large sea bass (or your choice of fish)
(Separate the meat from the bones and head. Thinly slice the meat at 45-degree angle into bite size pieces. For larger pieces, make a slit in the center of each slice. Set aside.)
Chinese pickled mustard green (“syun choi” or “hum choi”) - 1 package
(Important to choose ones that are SWEET tasting instead of salty.)
(Slice horizontally into half then slice vertically into pieces. Pat dry then pan fry them without oil until dry and fragrant. Transfer to a bowl. Set aside.)
Chinese pickled green chili (“pao jiao”) - 1 jar
Ginger shreds
Garlic pieces
Bean sprouts
Salt - to taste
Mushroom seasoning powder - to taste
White vinegar - 1 tbsp
Potato starch noodles or glass noodles “fensi” - optional to add into the soup
Fish soup base ingredients:
Fish bones
Fish head
Ginger slices - for frying the fish bones and head
Ginger slices - for making the soup
A dash of salt
Very hot boiling water (to make the fish soup creamy white)
Marinade fish meat ingredients:
Salt - a dash
Egg white - 1
White pepper - a dash
Garnish ingredient:
Dried chili
Sichuan peppercorns
Green onion pieces
Fresh red chili pieces
Sichuan peppercorn oil
Methods:
1. In a bowl, add in all the fish meat, a dash of salt, and thoroughly mix until slightly sticky. Add in 1 egg white, a dash white pepper, and mix well. Set aside.
2. Heat up a wok to very hot and add oil. Sprinkle in a dash of salt, add in ginger slices, and add in fish bones and head to make the soup base. Fry them until fragrant and golden brown on HIGH heat, and remove the ginger slices.
3. Add in very hot boiling water, add ginger slices, and bring it to a boil and cook until creamy white. Turn off heat and remove all the fish bones and head and pour the soup through a strainer into a bowl.
4. Return the soup back to the wok and add in marinated fish meat prepared in Step 1 and simmer until cooked. Add in salt and mushroom seasoning powder to taste. Set aside.
5. Heat up a wok, add in oil. Add in ginger shreds, garlic pieces, Chinese pickled green chili, and stir fry until fragrant. Add in bean sprouts, Chinese pickled mustard greens, and mix well. Add in cooked fish meat and fish soup.
6. Drizzle in 1 tbsp of white vinegar.
7. Heat up a separate frying pan, and add oil. Add in dried chili, Sichuan peppercorns, and pour on top of the soup.
8. Garnish with fresh red chili and green onion pieces.
9. Drizzle Sichuan peppercorn oil on top.
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
酸菜牛肉
材料: 牛肉,青紅辣椒,咸菜
香料: 薑一片,蒜一粒
醃料: 糖少許,胡椒粉少許,鼔油,生粉適量
做法: 1 牛肉先醃備用
2 落油爆香薑,蒜,青紅辣椒,落牛肉炒,最後加咸菜炒勻即可
備註: 咸菜有二隻,一帶甜,另一帶咸,今次是帶甜
咸菜處理可參考酸菜魚
煮酸菜牛肉可試味需否加糖
肥媽 Maria Cordero
YouTube Live – April 17, 2021 Recipe English Version
Stir Fried Beef with Pickled Mustard Greens
(YouTube video starts at 26:56.)
Ingredients:
Beef steak slices
(You can replace with beef tenderloin or pork.)
Chinese pickled mustard green (“syun choi” or “hum choi”) - 1 package
(Important to choose ones that are SWEET tasting instead of salty.)
(If you are using the SALTY type, just add more sugar.)
(Slice horizontally into half then slice vertically into pieces. Pat dry then pan fry them without oil until dry and fragrant. Transfer to a bowl. Set aside.)
Red and green sweet bell peppers - sliced
Minced ginger
Minced garlic - 1 clove
Marinade beef ingredients:
Cooking oil
Sugar
Light soya sauce
White pepper
Corn starch / flour
Methods:
1. In a bowl, add in sliced beef steak, cooking oil, sugar, light soya sauce, white pepper, corn starch, and mix well. Set aside.
2. Heat up a wok, add oil. Add in minced ginger, minced garlic, red and green sweet bell pepper slices, marinated beef slices, and briefly stir fry until fragrant. Transfer to a bowl. Set aside.
3. Heat up the wok, add Chinese pickled mustard greens. Optional to add sugar now if you find it salty.
4. Return the partially cooked beef back to the wok, and mix well. Transfer to serving plate. Serve.
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
芒果棷汁糕
材料:
凍滾水 250 ml
奶 250 ml
魚膠粉 35 gr (可改用魚膠片5-6片)
沙糖 100 gr (可依個人喜好加減)
棷奶 1罐
芒果 2-3個
做法:
1. 凍滾水、奶 、魚膠粉、沙糖放入煲內,開中大火煮,邊煮邊輕輕攪拌至魚膠粉和糖完全溶解。
2. 加入棷奶,攪拌至混合後關火,放涼備用。注意:加入棷奶後不要煮太久,以避免油水分解。
3. 芒果去皮切粗條或粗粒,排放入糕盆內,倒入已放涼棷奶混合液,蓋好後放入雪櫃雪至硬身便可
肥媽 Maria Cordero
YouTube Live – April 17, 2021 Recipe English Version
Mango Coconut Pudding
(YouTube video starts at 35:35.)
Ingredients:
Drinking water - 250ml (do not use tap water)
Milk - 250ml
Gelatin powder - 35g (or replace with agar agar)
Sugar - 100g or to taste
Coconut milk - 1 can
(Add in last to avoid the oil separating, which will result in two layers when pudding is set.)
Fresh mangos - cut into your choice of designs. (Cubes or strips or floral.)
(Cut into THICK pieces to avoid pieces from moving.)
Methods:
1. In a cooking pot, add in drinking water, milk, gelatin powder, sugar, and cook until sugar and gelatine have melted and little bubbles appear by continue stirring.
2. Add in coconut milk and taste test for sweetness.
3. Let it cool down to room temperature.
4. In a mould, add in fresh mango pieces on the bottom layer then pour coconut milk mixture on top.
5. Put in the refrigerator to set.
6. Cut into cubes. Serve.
To create mango layers:
Optional to layer mango pieces on the bottom of the mould then refrigerate until they are a bit dehydrated and stick to the mould. This is to prevent them from moving or floating.
Once the mango pieces are set on the bottom of the mould, pour half of the coconut milk mixture in and set in the refrigerator for about 30 minutes.
After 30 minutes, or once the pudding is set, add the remaining mango pieces, coconut milk mixture, and refrigerate it until set and firm. You may create more than 2 layers.
Once set, loosen the pudding from the mould and transfer to a serving plate with the bottom of the pudding facing upward displaying the mango pieces design. Slice and serve.
beef with bell pepper 在 CheckCheckCin Facebook 的精選貼文
【減肥福音?】號稱一星期減8公斤的減肥餐單
⭐極端減肥法不是人人適合
⭐不過當中多吃蔬菜多喝水值得參考
#星期一踢走BlueMonday
奇蹟食譜減肥法
小心減磅不成易傷身
網上瘋傳GM Diet減肥方法(美國通用汽車公司General Motors為員工研發的減肥餐單),號稱不用做運動,單靠調節飲食,一星期已可達到減磅效果,所以稱為「奇蹟食譜」,究竟神奇之處在哪裡?又是否人人適合?讓我們從中醫角度來拆解!
GM Diet食譜
第1日:只吃水果,例如蘋果、橙、西瓜、奇異果,但不包括香蕉,配合8至12杯清水。
第2日:只吃蔬菜,例如沙律、青瓜、椰菜花、薯仔、番薯等,配合8至12杯清水。
第3日:只吃水果及蔬菜,但不能吃薯仔,配合8至12杯清水。
第4日:只吃香蕉和牛奶,一天可吃8至10條香蕉和4杯牛奶,配合8至12杯清水。
第5日:食用指定份量的雞/牛/魚肉及6個番茄,配合12至15杯清水。
第6日:食用指定份量的雞/牛/魚肉及蔬菜,配合8至12杯清水。
第7日:只吃糙米及蔬菜,飲用果汁幫助身體排毒。
每天飲用奇蹟湯:由椰菜、紅蘿蔔、洋蔥、番茄、青椒、檸檬、橄欖油及水等煲成。
可以看到GM Diet以蔬菜及水果作為主要食物,短期內攝取大量纖維及水份,有助促進腸胃蠕動,增加排便,而所謂「奇蹟湯」近似手術前清腸胃湯,在手術一星期前開始飲用,以作清腸胃之用。由於湯只用蔬菜煲成,如果屬於濕熱體質,適量飲用有助紓緩濕熱情況;但如果氣血虛弱或陽虛體質人士,多喝此湯會進一步耗傷氣血,出現頭暈、疲倦乏力、心悸、怕冷等症狀。此減肥食譜並不適合每天使用,並要按體質應用, 適可而止。如有疑問,記得諮詢醫生、營養師或註冊中醫師意見。
✔️CheckCheckCin 美茶推介:肥嘟嘟
材料:山楂、荷葉、粟米鬚
功效:活血消脂,紓緩身體圓潤、黑眼圈、肌膚暗啞等症狀。
注意:不宜空腹飲用,孕婦及月經期間不宜飲用。
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Miraculous weight-loss diet?
May damage your body more so than serving a weight loss purpose
The GM Diet, which General Motors designed to help its employees lose weight, has been widely circulated on the Internet. The diet claims to be able to help individuals shed some pounds in just a week without the need to exercise. This is why certain people would regard the GM Diet as a ‘wonder diet’. Is it truly that miraculous? Is it suitable for everyone? Let us examine the diet from the Chinese Medicine perspective and crack the code!
The GM Diet
Day 1: Have any fruits you like (except bananas), such as apples, oranges, watermelon, kiwi. Drink 8 to 12 glasses of water.
Day 2: Eat until you are stuffed with all fresh, raw or cooked vegetables of your choice, such as salads, cucumber, cauliflower, and sweet potato. Drink 8 to 12 cups of water.
Day 3: Eat any fruits and vegetables (except potatoes). Drink 8 to 12 glasses of water.
Day 4: Bananas and skim milk only. Maximum 8 bananas and 4 glasses of skim milk, along with 8 to 12 cups of water.
Day 5: Specified amounts of chicken/beef/fish and up to 6 tomatoes. Drink 12 to 15 glasses of water.
Day 6: Specified amounts of chicken/beef/fish and vegetables. Drink 8 to 12 glasses of water.
Day 7: Brown rice, unsweetened fruit juices and vegetables. The fruit juice helps with detoxification.
Accompanied with daily miracle soup: Made with cabbage, carrot, onion, tomato, green bell pepper, lemon and olive oil.
The GM Diet relies on vegetables and fruits, which are high in fibers. Consuming a large amount of fibers and water within a short period can help promote the bowel movement. This so-called miracle soup is similar to the soup patients would drink a week before their surgery to clear their intestines and stomach.
Individuals with the heat-dampness body condition can benefit from the soup, as it is made from vegetables. However, it is not suitable for individuals with qi and blood or with the yang deficiency, as it would hurt qi and blood, and can cause dizziness, fatigue, palpitation, as well as aversion to cold.
This weight-loss plan is not suitable for daily consumption, should only be used when you have fully understood your body condition. Remember to consult doctors, nutritionists or licensed Chinese medicine practitioners if you have any doubts.
✔️CheckCheckCin Healing Tea: Chubby
Ingredients: Chinese Hawthorn, Lotus Leaf, Corn Silk
Effects: Promotes blood circulation and burns fat. Relieves rounded body, dark circles and dull complexion.
Note: This tea is sour in taste. Avoid this tea if you are suffering from acid reflux or stomach discomfort. Not recommended to drink on an empty stomach. Not suitable for pregnant or menstruating women.
Welcome to order through our website:�www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我疲憊 #我畏冷 #氣虛 #血虛 #濕熱 #頭暈 #減肥
beef with bell pepper 在 LovelyMimi Youtube 的精選貼文
Hey YouTube Family!!
Friends who eat together are friends PHO-evahhhh! Me and Zulay needed to eat after getting nails done! Soooo in pure Mimi fashion - we do PHO! Pho 92 with my girl Zulay!
Today's Guest:
@Zulay's Nails
What nail color combo should I do next??
COMMENT BELOW ⬇⬇⬇⬇
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beef with bell pepper 在 {{越煮越好}}Very Good Youtube 的最佳解答
正確切牛肉方法
https://youtu.be/T5e4op3RD-g
⬇️⬇️English recipe follows⬇️⬇️
濕炒牛河
材料(2人份量):
河粉1斤
急凍牛仔扒6兩(220克)
彩椒8片
辣椒仔2隻
處理:
1. 牛仔扒,切薄片。
2. 牛肉,清水解凍。
3. 河粉,放筲箕內,清水沖洗乾淨,擎乾水。
4. 牛肉已解凍,清水洗淨,擎乾水,放碟上,用廚紙索乾,放碗內。
5. 牛肉調味:
a. 生粉少許,撈勻
b. 油1茶匙
c. 蠔油1湯匙
d. 生抽1茶匙
e. 胡椒粉少許
撈勻,醃10分鐘。
6. 辣椒仔,打直1開2,去籽。
7. 彩椒,打直1開2,去椗,去籽。
烹調:
1. 大火在鑊中燒熱油2湯匙。
2. 放牛肉落鑊,煎香30秒,放上碟。
3. 在鑊中加入清水200毫升,放彩椒灼30秒,擎乾水。
4. 放河粉落鑊,噴少量油在上面,煎至兩面有少許金黃色。
5. 轉慢火,加入少量生抽炒河粉至焦香,炒鬆河粉放上碟。
6. 在鑊中加入清水200毫升,大火煮滾,加入彩椒,同時加入:
a. 蠔油1湯匙
b.,生抽1茶匙及辣椒仔
c. 糖1茶匙
煮至大滾。
7. 放牛肉在鑊內,炒勻。
8. 加入生粉芡至收汁,放牛肉在河粉上,加入少量麻油。
9. 完成,可享用。
Stir frying rice noodles with beef
Ingredients (serving for 2):
Rice noodles 1 catty
Frozen veal steak 220g
Coloured bell pepper 8 slices
Chili 2 Nos.
Preparation:
1. Veal steak, thinly slice.
2. The beef, defrost with tap water.
3. Rice noodles, rinse with tap water. Drain.
4. Beef has been defrosted, rinse with tap water. Drain. Put on plate. Dry with kitchen towels. Put in a bowl.
5. Season the beef:
a. Tapioca starch little, mix well.
b. Oil 1 tsp
c. Oyster sauce 1 tbsp
d. Light soya sauce 1 tsp
e. Pepper little
Mix well. Season for 10 minutes.
6. Chili, divide each one into 2 shares vertically. Remove seeds.
7. Bell pepper, divide each one into 2 shares vertically. Remove seeds.
Steps:
1. Heat up oil 2 tbsp at high flame in wok.
2. Put beef in wok, fry for 30 seconds, put on plate.
3. Add in water 200ml in wok. Put bell pepper, soak for 30 seconds. Drain.
4. Put rice noodles in wok, spray little oil on top. Fry both sides of noodles into golden yellow.
5. Turn to low flame, add in little light soya sauce and fry the noodles until non~sticky. Put on plate.
6. Add in water 200ml in wok. Heat up at high flame, put bell pepper, add seasoning:
a. Oyster sauce 1 tbsp
b. Light soya sauce 1 tsp and the chili
c. Sugar 1 tsp
Heat it up.
7. Put beef in wok. Fry well.
8. Add in tapioca sauce until the sauce becomes thick. Put the beef on top. Add in little sesame oil.
9. Complete. Serve.
粉麵飯???(系列)
https://www.youtube.com/playlist?list=PLkU_SdeTtB_Q5A3Mh4IVWiSQecc_DX2Zp
?這系列全部影片都有中英文翻譯
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Beef Chow Fun with Gravy?Succulent Beef? Saucy & Silken Noodles?
濕炒牛河
河粉多汁好味
⬇️⬇️English recipe follows⬇️⬇️
濕炒牛河
材料(2人份量):
河粉1斤
急凍牛仔扒6兩(220克)
彩椒8片
辣椒仔2隻
處理:
1. 牛仔扒,切薄片。
2. 牛肉,清水解凍。
3. 河粉,放筲箕內,清水沖洗乾淨,擎乾水。
4. 牛肉已解凍,清水洗淨,擎乾水,放碟上,用廚紙索乾,放碗內。
5. 牛肉調味:
a. 生粉少許,撈勻
b. 油1茶匙
c. 蠔油1湯匙
d. 生抽1茶匙
e. 胡椒粉少許
撈勻,醃10分鐘。
6. 辣椒仔,打直1開2,去籽。
7. 彩椒,打直1開2,去椗,去籽。
烹調:
1. 大火在鑊中燒熱油2湯匙。
2. 放牛肉落鑊,煎香30秒,放上碟。
3. 在鑊中加入清水200毫升,放彩椒灼30秒,擎乾水。
4. 放河粉落鑊,噴少量油在上面,煎至兩面有少許金黃色。
5. 轉慢火,加入少量生抽炒河粉至焦香,炒鬆河粉放上碟。
6. 在鑊中加入清水200毫升,大火煮滾,加入彩椒,同時加入:
a. 蠔油1湯匙
b.,生抽1茶匙及辣椒仔
c. 糖1茶匙
煮至大滾。
7. 放牛肉在鑊內,炒勻。
8. 加入生粉芡至收汁,放牛肉在河粉上,加入少量麻油。
9. 完成,可享用。
Stir frying rice noodles with beef
Ingredients (serving for 2):
Rice noodles 1 catty
Frozen veal steak 220g
Coloured bell pepper 8 slices
Chili 2 Nos.
Preparation:
1. Veal steak, thinly slice.
2. The beef, defrost with tap water.
3. Rice noodles, rinse with tap water. Drain.
4. Beef has been defrosted, rinse with tap water. Drain. Put on plate. Dry with kitchen towels. Put in a bowl.
5. Season the beef:
a. Tapioca starch little, mix well.
b. Oil 1 tsp
c. Oyster sauce 1 tbsp
d. Light soya sauce 1 tsp
e. Pepper little
Mix well. Season for 10 minutes.
6. Chili, divide each one into 2 shares vertically. Remove seeds.
7. Bell pepper, divide each one into 2 shares vertically. Remove seeds.
Steps:
1. Heat up oil 2 tbsp at high flame in wok.
2. Put beef in wok, fry for 30 seconds, put on plate.
3. Add in water 200ml in wok. Put bell pepper, soak for 30 seconds. Drain.
4. Put rice noodles in wok, spray little oil on top. Fry both sides of noodles into golden yellow.
5. Turn to low flame, add in little light soya sauce and fry the noodles until non~sticky. Put on plate.
6. Add in water 200ml in wok. Heat up at high flame, put bell pepper, add seasoning:
a. Oyster sauce 1 tbsp
b. Light soya sauce 1 tsp and the chili
c. Sugar 1 tsp
Heat it up.
7. Put beef in wok. Fry well.
8. Add in tapioca sauce until the sauce becomes thick. Put the beef on top. Add in little sesame oil.
9. Complete. Serve.
Beef Chow Fun with Gravy
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