Get ready for your next trip without your carrying too much. Fueling your body with the right source of energy and nutrition! Not only the bars taste great, they are formulated to make your body function right.
Grab a bite from @dxbar_moola diet bar to fill the crave and keep your body in shape. Here are some unique benefits of having Dxbar;
✅ Detoxes the body
✅ Cleanse the stomach & digestive system
✅ High in fiber
✅ Maintains energy throughout the day
✅ Feel fuller for longer
✅Antioxidant
✅Helps with bloating hence flattens the tummy
Ingredients:
🌾🌰; Bijirin Coco, Serbuk Chocolate, Cranberry, Honey, Bijiran Oat, Kurma Paste, Bertih Beras, Serat Oat, Medium Chain Triglyceridies (MCT), Serat Gandum, Olive Oil, Aloe Vera dan Palm Vitamin E.
Symptoms your body needs to detox
🔷Headaches
🔷Tired
🔷Constipated
🔷Cravings
🔷mood swing
🔷Bloated tummy
🔷stress
Get a bar today to fuel your body with the All-Natural Energy Bar that OFFERING THE BEST FOR YOUR DAILY BITES!
🍫 @dxbar_moola
#moolabar #DxBarSolvedItAll #dxbar #mooladxbar #angietangerine
同時也有4部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,Subscribe to my channel to get the complete Workout Plan & Videos: http://www.youtube.com/JoannaSohOfficial Go SUGAR-FREE and be in your BEST SHAPE! ...
best 1 day detox cleanse 在 Joanna Soh Official Youtube 的最佳貼文
Subscribe to my channel to get the complete Workout Plan & Videos: http://www.youtube.com/JoannaSohOfficial
Go SUGAR-FREE and be in your BEST SHAPE! Most of us consume SUGAR way past the recommended limit. If you're a sugar addict, watch this video!
IMPORTANT VIDEOS TO WATCH TO GET YOU STATRED
1) 5 Signs You're Addicted to Sugar: https://youtu.be/Wj9xJ4j0hZg
2) 7 Steps to Break-up with Sugar: https://youtu.be/RyQi44hLbKQ
Here's the Workout Plan: http://joannasoh.com/fitness/fitness-plans/workout-plan-to-train-according-to-your-menstrual-cycle
28-Day Sugar Detox Meal Plan: http://joannasoh.com/foods/meal-plans-1/4-week-sugar-detox-meal-plan
28-Day VEGAN Sugar Detox Meal Plan: http://joannasoh.com/foods/meal-plans-1/4-week-sugar-detox-vegan-meal-plan-1
More Workout Plans here: http://joannasoh.com/fitness/fitness-plans
More Food Plans here: http://joannasoh.com/foods/meal-plans-1
Subscribe to my channel to get the complete Workout Plan & Videos: http://www.youtube.com/JoannaSohOfficial
________________
Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach with over 8 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
https://www.instagram.com/hernetwork.tv/ https://www.facebook.com/hernetwork.tv/
________________
TIPS:
1) For the first 2 weeks, the goal is to limit added sugar to no more than 25g or 6 teaspoons in a day. The next two weeks, completely eliminate ALL added sugars and only consume food with natural sugars, but still keeping it to a reasonable amount.
2) Start replacing refined sugar with healthier alternatives such as maple syrup, honey or stevia.
3) Start adding more fruits to satisfy your sugar cravings.
4) Try using less sugar or creamer into your coffee or tea.
5) Start swapping soda drinks for flavoured carbonated water that has no artificial sweeteners and slowly eliminating them all together. The goal is eventually to just drink water!
6) Learn to read and understand food labels because most of the foods, which you THINK are healthy may contain a lot of hidden sugars.
7) Your diet should consist mainly of whole foods and no processed foods at all. You’re basically eating a balanced diet rich in protein, vegetables and healthy fats.
8) The good news is that, your taste buds and palate CAN BE RETRAINED to adopt a less sugary lifestyle, and eventually you’ll not crave the same high-sugar foods as before.
________________
MORE WORKOUT VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY
-
10,000 Squat Challenge in 30 Days
https://youtu.be/g83v1m2P4_g
-
Beginner Fat Burning Morning Workout
https://youtu.be/1fDHrKRqy34
-
How to Lift Dumbbells to Lose Weight (Gym Training)
https://youtu.be/70GpsTPeNFs
-
Burn Back Fat & Bra Bulge (4 Exercises)
https://youtu.be/Cljf5O_3vIs
-
Kickboxing to Lose Flabby Arms / Bingo Wings (No Equipment)
https://youtu.be/hDLRNuezpZA
-
4-Week Toning Butt & Abs Challenge
https://youtu.be/5rReZm8uDM0
-
Gentle Morning Yoga Stretches to Feel Energized
https://youtu.be/Ib1e_eOFZRo
-
30-Minute HIIT Yoga for Slimmer Legs
https://youtu.be/MWpNoFdGh4Q
-
30-Minute Beginner HIIT Yoga for Stronger Core
https://youtu.be/FxJ3VWscT3I
-
Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
best 1 day detox cleanse 在 Aum Bellezza Youtube 的最讚貼文
คลิปนี้ ตั้งใจทำมาก ๆ มีของที่ชอบเยอะมาก ต้องตัดใจเอาออกเยอะมาก ถ้าชอบคลิปนี้ ฝากกดไลค์ กดแชร์ หรือ คอมเม้นท์ให้กำลังพี่อั้มด้วยนะคะ
ผลิตภัณฑ์มี
1. หมวด Cleansing
- LA ROCHE-POSAY MICELLAR WATER ULTRA OILY SKIN สำหรับผิวมัน ผิวผสม ผิวมีแนวโน้มเป็นสิวง่าย ลดความมันสาเหตุของสิว ราคา 1,000 บาท
- Innisfree bija trouble facial foam โฟมล้างหน้าที่ทำความสะอาดได้ดีมาก เหมาะสำหรับคนที่ผิวมัน เป็นสิว
- Three Balancing foam โฟมล้างหน้าที่มีกลิ่นหอมแนวสปา อั้มชอบกลิ่นมาก ใช้นิดเดียวก็ล้างหน้าได้สะอาดหมดจด ฟองนุ่ม ทำความสะอาดได้ดี หมดจด พวกน้ำมันต่าง ๆ บนผิวนางก็ทำความสะอาดได้หมด
- รอบดวงตา 1028 Hydrating Eye and lips makeup cleanser
2. หมวดบำรุงผิว
- โอเรียนทอล พรินเซสส์ เรด เนเชอรัล ไวท์เทนนิ่ง ฟีโนมินอน คอนเซนเทรท เซรั่ม
- สมูทโตะ เอ้ก คอลลาเจน ไวท์ เซรั่ม
- Clarins double serum [ Hydric + Lipidic System ]
- Sewa Insam Essence
- Estee Lauder Advanced Night Repair
- Innisfree Soybean Energy Oil
- Mizumi UV Water Serum
3. หมวดรักษาสิว
- ไมแคร์ แอดเน่ แพด
4. หมวดมาส์ก
- เพียว สไมย์ ชีท มาส์ก Pure Smile
- Sanctuary Spa Covent Garden Cleanse 5 Minute Thermal Detox Mask
5. หมวดครีมบำรุงผิว
- Innisfree Body Lotion Peach
6. หมวดคอนแทคเลนส์
- Cocktail Silicone Hydrogel
- 1 Day Acuvue Define Radiant Sweet
7. หมวดผม
- Toni & Guy Matt Texture Dry Shampoo
8. หมวดระงับกลิ่นใต้วงแขน
- Soft Stone
*******************************************************
ติดตามได้ที่ ➷
✭ Facebook :: https://www.facebook.com/Aumbellezza
✭ Instagram :: http://www.instagram.com/aum_bellezza
✭ Twitter :: https://twitter.com/aumbellezza
✭ Line@ :: http://line.me/ti/p/@usz7193x
✭ Blog :: http://www.aumbellezza.com
*******************************************************
ติดต่องานที่ ➷
✭ Email :: aumbellezza@gmail.com
✭ Line :: 0865032037 (เฉพาะเรื่องงานเท่านั้น)
best 1 day detox cleanse 在 Joanna Soh Official Youtube 的精選貼文
No, you don't always have to eat salad to lose weight! Here's a 4-Week Soup Cleansing Diet to help you towards your weight loss goal and to maintain a healthy weight long term. Be sure to watch this video through!
Here's the 28-Day SOUP CLEANSING MEAL PLAN
http://joannasoh.com/foods/meal-plans-1/4-week-soup-cleanse-to-lose-weight
Here's the 28-Day VEGAN SOUP CLEANSING MEAL PLAN
http://joannasoh.com/foods/meal-plans-1/4-week-vegan-soup-cleanse-to-lose-weight
Be sure to download the meal plan, print it off and start the month STRONG!
♥ SUBSCRIBE for new videos every Monday, Wednesday & Friday: https://www.youtube.com/user/joannasohofficial Tag me @JoannaSohOfficial #JSohRecipe LIKE, SHARE this video.
♥ Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
_________
Here are the video links mentioned in the video above:
EAT SOUP & STAY SLIM
https://youtu.be/SvmqURW-swg
3 VEGAN SLIMMING SOUPS
https://youtu.be/61HoJtjm8fk
4 NO-COOK CHILLED SOUPS
https://youtu.be/Qye2YHbxKi8
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For the next 28 days, I want you to:
1) Include at least 2 servings of soups everyday. You can either have it for breakfast, lunch or dinner.
2) Choose only low-calorie vegetable or broth based soupS. For instance chunky vegetables, pureed vegetables, clear chicken or beef broth.
3) Avoid cream-based soups especially those loaded with heavy cream, cheese and pasta.
4) Avoid instant can or powdered soup. Those soups tend to be high in calories, fat and sodium, which defeats the whole purpose of adding soups into your diet.
5) If possible, go for homemade soups. If you want to use ready soup stocks for convenience, then opt for the low sodium or low fat variety.
_________
Here are 10 reasons why you should include soups into your diet:
1) It’s very nutritious
You’re basically getting a good balance of protein, carbs and healthy fat all in one bowl. This gives you energy and keep you going for the entire day!
2) You feel full quicker and longer
The combination of water and solids in soup fills you up quicker and longer because it expands the stomach.
3) Reduce total caloric intake
Because soup can fill you up for very few calories, eating soup on a daily basis means that you’re more likely to eat less, crave less, which can help to further reduce your total daily calorie intake and lead to weight loss or to maintain a healthy weight.
4) Increase your water intake
The basis of soup is basically water. So eating soup will contribute to your daily water intake and keep you hydrated.
5) Meet your 5-a-day
If you hate eating your veggies, pureed vegetable soup is the easiest ways to add more vegetables into your diet without feeling like you’re forced to eat your veggies.
6) Great for digestion
The high water content of the vegetables in soup promotes healthy digestion by flushing out toxins in the body. If you suffer from water retention, bloating or constipation, try adding soups into your diet.
7) It’s easy!
Anybody can whip up a good bowl of soup. Even if you can’t cook, it’s almost impossible to mess up. It’s a one-pot dish, you can keep adding more of something into the pot until it turns out fine.
8) You can make-ahead
Whether chilled or warm soups, you can make-ahead in large batches. Keep them chilled in the fridge, or freeze them up and reheat when ready to eat. They’ll last for many weeks and it’s so convenient.
9) It’s affordable
Vegetables, broths and water are cheap. You can easily cook a large pot of soup at a very low cost to feed the entire family to keep them full and healthy!
10) It’s comforting
No matter what cultural background you’re from, a bowl of soup is ALWAYS comforting. It is also very nourishing, restorative, light and very easily digested, especially when we’re ill.
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HER Network is NOT sponsored. It is an online network I started bringing together strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out.
Her Network is an extension of my current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.
We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more.
__________
Stay Connected & Follow us!
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
HER Network:
https://www.hernetwork.tv
https://www.facebook.com/hernetwork.tv
https://www.instagram.com/hernetwork.tv
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