By Alexandra Catalano August 17, 2018 — 9:45 As a holistic nutritionist, the one word I hear frequently from clients is "cleanse." While there are definite benefits to giving our bodies a little detox from time to time, the best type of cleanse is ongoing. More often than not, cleanses seem to be inspired after a weekend of bottomless mimosas, a decadent vacation, or trips to all-you-can-eat buffets. [ 737 more words ]
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