關於 best vitamin packs ，我們在網路上蒐集到這些相關的討論、資訊與評價

Yes, you can tell I love my dessert hot soup aka tong shui. I am a Cantonese ma and I did grow up having amazing tong shui from my Poh Poh and Mom. Hong Kong has the best tong shui places which I can't stop thinking about. Here is one which I make the best and very often for my team and friends. It is Fu Chuk Yi Mai Tong Shui. Fu Chuk means beancurd. Yi Mai means Barley. All the elderly always tell us to consume this soup more, so that we will have good complexion and fairer skin. When I was pregnant, my Mom and Aunt cooked this very often for me too. Hopefully my babies will come out pretty fair. LOL. I just love the taste of it. Don't care if I will be fair. I prefer my skin colour now anyway. I can never find a good one in town, hence I cooked myself. Over the years, I have changed and added soya milk and corn to the soup base. Thanks to my Aunt who showed me once in one of her tong shui. U will fall in love with this one. Trust me.

Ingredients for 8 pax/ 4litres :
. 100 g barley
. 30 pcs ginkgo nuts, remove shell and skin
. 2 sheets of flat beancurd skin
. 2 dried beancurd sticks
. 5 to 6 pcs pandan leaves
. 1 pack of bee rock sugar (up to individual taste) or any sugar
. 2 litres of water
. 15 hard boiled quail eggs, remove shells
. 2 litres of sugarless soya milk
. 1 whole corn (just the kernels) or 1 can

The benefit of this tong shui : Ginkgo nut consumption lowers cholesterol levels. Barley is a particularly rich source of fiber, molybdenum, manganese and selenium. Barley packs lignans, a group of antioxidants linked to a lower risk of cancer and heart disease. Fu Chuk and soy are like tofu, they are high in protein, low fat, high fibre and rich in vitamins and minerals such as B vitamins and magnesium. Quail eggs are a great source of protein. It contains large amounts of vitamin C and vitamin A, which can help neutralize free radicals and protect your health. Corn can aid with digestion, it has zinc, magnesium, copper, iron and manganese. Wow, it is a bowl of fantastical soup! Enjoy guys.

#melindalooi #melcooks #dressupathome #tongshui #fuchukyimai

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【Mamonde x Watsons】 超给力实体店大促销，购买 RM 50 就有免费礼物拿！GWP 送超多礼物啦！😚️🎊

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3️⃣ 购买 RM 250 的 Mamonde 产品，除了可以获得以上的所有礼物，还可以获得额外的 Micro Deep Cleansing Foam (50ml), Chamomile Pure Toner (25ml), Vital Vitamin Essence (10ml), Vital Vitamin Cream (15ml) 和一组Mamonde Blossoming Life Travel Organizer！
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One thing I wish I knew when I was growing up is the importance of skincare. Your skin is the absolute best “makeup” you can wear. There are many controversies around the topic of switching up your skincare - Some say, why change when it works? Others might beg to differ, as your skin may get used to a certain formula after prolonged usage. Personally, being a #skincarejunkie myself, I change up my routine but the my ride-or-dies are definitely here to stay. Here are some of my top picks lately and my thoughts on them. Happy Monday, sunshine! ☀️
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@iloveskininc Optimizer Voyage Tri-Light - This device packs a punch to your daily skincare by boosting its efficacy and promoting better absorption. The different light settings help to ease your skin’s issues to leave you with clear, bright & rejuvenated skin.
@caudalie Vinopure Blemish Control Infusion Serum - Never thought that a off-the-doubter blemish serum would actually work but this formula is a fighter for sure! Gentle on the skin yet prevents and soothes breakouts. Not keen on visiting a dermatologist? Try this instead!
@sofina_jenne_jp SPF50 UV Sunblock - Such a light watery fluid, it is perfect for our hot and humid weather! Plus point, it’s an affordable sunscreen option so you have no reason to skip out on this important step now!
@cliniquesg Fresh Pressed Overnight Booster - A fresh dose of pure Vitamin A to slough away those nasty fine lines without irritating your skin. Highly recommend for those who are just starting out on their anti-aging regime.
@skinceuticals_sg Discoloration Defense - My ultimate scar serum that has proven its efficacy on my skin, time and time again! Acne sufferer? This is the best serum to prevent and lighten your scars!
@tatcha Pore Perfecting Water Gel - My luxurious gold-infused gel moisturizer that lifts my skin and provide ample hydration.
@pixibeauty Rose Ceramide Cream - This versatile cream can serve as a mask or a daily moisturizer to deeply nourish & hydrate the skin. It is my flight must-have as it helps to block out pollutants onboard.