I finally get to satisfy my kunafa craving! Berbuka puasa with my in-laws last weekend and the food was pretty good - the nasi arab, lamb, kebab, kunafa, etc.
Usually I would feel bloated and some discomfort after iftar, mainly because of indigestion (read: eating too much, too fast 🙊), and I find drinking plenty of water before eating my meal and eating slowly helps to minimize stomach upsets.
Taking probiotics, such as BiO-LiFE AB Adult Gold Pre & Pro also helps as it contains good bacteria to ensure proper digestion and nutrient absorption. It’s specially formulated for adult and elderly to help increase digestive health, as well as reduce constipation issue, especially throughout this fasting month due to limited fluid intake. Just mix the content of the sachet with water and drink it before taking food.
You can purchase BiO-LiFE AB Adult Gold Pre & Pro at: Biolife.2.vu/ABGOLD-LAZ
#biolifemy #biolifeprobiotics #abadultgold #probiotics #guthealth @biolifemy #izareviews
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Probiotics are beneficial bacteria that live in our digestive tracts. They help us digest food, absorb nutrients and fight off harmful bacteria. ✅️ ... ... <看更多>