【腳臭好尷尬】腳臭問題不分男女
⭐因為怕臭而不脫鞋
⭐惡性循環有機會變香港腳
#星期三CheckCheckMail
擺脫腳臭困擾
李小姐:「有天下雨,回到公司想把濕透的鞋子脫掉,竟發現自己有腳臭,害我一直不敢離開座位,我是否有香港腳?」
CheckCheckCin:腳臭不一定患有「香港腳」,「香港腳」是足癬,即真菌感染性皮膚病,腳會出現水泡、痕癢、脫皮、刺痛等症狀。腳臭情況很普遍,因腳部有大量汗腺,流汗之多不輸腋下位置,腳汗本沒有味道,但當遇上細菌與黴菌繁殖,令角質蛋白分解,就會形成酸臭味。從中醫角度來看,濕熱體質人士特別容易有腳臭問題,因其汗液比較黃且多帶有臭味,如問題嚴重可諮詢註冊中醫師治理。
擺脫腳臭:
1. 選擇透氣的鞋,穿著有助吸汗的全棉襪,亦不妨在公司多放一對襪以應付下雨天
2. 除鞋後,鞋內放入備長炭或除臭吸濕包
3. 每天回家後立即以肥皂徹底洗腳及泡腳,然後擦乾雙腳
4. 如整天待在家,一天內以肥皂洗腳3-4次,然後擦乾雙腳
5. 改善濕熱體質,適量食用清熱祛濕食物例如薏米、赤小豆、綠豆、苦瓜等
6. 保持雙腳乾爽, 避免細菌滋生
艾葉泡腳方
功效:驅寒、殺菌、袪濕,改善血液循環。
材料:艾葉1小把
做法:把艾葉撕碎後,放入泡腳盤,注入少量熱水讓艾葉泡開,再注入溫水至水溫約40度泡5-10分鐘即可。
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Get rid of smelly feet
“It was raining cats and dogs, and when I went back to the office, removed my shoes, I realized I have smelly feet. I don’t even dare to leave my seat after that! Do I have Athlete's foot?”
CheckCheckCin: Having smelly feet does not mean you have Athlete's foot. Athlete's foot is a type of fungal infection that affects the feet, and symptoms include itchy feet, peeling on the feet, pain, and blisters. It is, however, quite common to have smelly feet because we have many sweat glands on our feet, as they sweat as much as our armpits.
Likewise, the sweat from our feet does not give out a bad odor. The odor actually comes from the bacteria and mold that multiply on our feet and break down the protein molecules of the skin.
From the perspective of Chinese Medicine, people with a damp heat body constitution are more prone to develop smelly feet. The yellow sweat stains they produce carry a bad odor. Individuals with more severe conditions should consult registered and licensed Chinese medicine practitioner.
How to get rid of smelly feet:
1. Wear shoes with good ventilation, 100% cotton socks; put a pair of spare socks in the office just in case your socks get wet in the rain.
2. Put charcoal bags or deodorizer into the shoes when you are not wearing them.
3. Wash and submerge your feet in soap water every day when you get home; remember to wipe them dry after that.
4. If you are home all day, wash your feet with soap 3-4 times each day; remember to dry them after that.
5. Improve the damp heat body constitution by eat ingredients such as barley, adzuki bean, mung bean, and bitter gourd, as they can clear heat and dispel dampness from the body.
6. Keep your feet dry and comfortable all the time, as it can prevent bacterial growth and moisture from accumulating around the feet.
Mugwort leaf foot bath
Effects: Dispels cold, disinfects and dispels dampness, improves blood circulation.
Ingredients: small bunch of mugwort leaf
Preparation: tear leaf into small pieces and place into basin. Add in small amount of hot water to let leaf open up. Then add in room temperature until water is at about 40 degrees. Soak for 5-10 minutes.
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#男 #女 #我疲憊 #濕熱
同時也有15部Youtube影片,追蹤數超過11萬的網紅吉娜英文,也在其Youtube影片中提到,#說重點英文 #行動電源英文 輕鬆背5000單字會員課程 打字背單字課程 http://www.wordsgo-members.com/ 輕鬆背5000單字 基礎單字試用版本 http://www.wordsgo.com/2000w/2000menu.html 輕鬆背5000英文單字影片 如何...
blisters 在 CheckCheckCin Facebook 的最佳貼文
【季節養生】夏天是皮膚癬爆發的旺季
⭐在公共場所避免赤腳行走
⭐避免與人共用物品
#星期二提升正能量
夏天慎防皮膚癬
癬是真菌的一種,皮膚癬是由真菌感染引起的皮膚病,皮膚會痕癢、疼痛、表皮層變厚,出現紅印、水疱、白色鱗屑或脫皮等症狀,夏天天氣潮濕悶熱,有利於真菌生長,較侷促的部位例如腋下、大腿內側、臀部、腳趾隙間都比較容易生癬。至於哪些人容易生皮膚癬呢?個人衞生習慣差、營養不良、皮膚有損傷、大汗、個人免疫力低、慢性病患者如糖尿病患者等都是高危族。而從中醫角度來看,皮膚癬是因為身體受風、濕、熱邪侵犯皮膚引起,氣虛、濕熱體質人士都特別容易患上皮膚癬,一旦患上要按個別患者的體質治理,建議諮詢中醫師較穩妥。要注意患皮膚病期間不宜食用發物例如茄子、蘑菇、牛肉等,也不宜胡亂進補。
真菌有傳染性,皮膚癬亦很容易復發,所以就算痊癒了也要注意個人衞生,保持身體及衣物乾爽,運動大量出汗後要立即擦乾身體及更換衣物,在公共場所如泳池或健身室要避免赤腳行走,以免感染足癬(即香港腳)、甲癬(即灰甲);不要與人共用毛巾、拖鞋等物品。
✔️CheckCheckCin 米水推介:朝米水
功效:保健強身,尤其適合脾胃虛弱及痰濕內盛體質人士。
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
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Beware of ringworm during summer
Ringworm is a fungal infection of the skin. The skin will itch, hurt, and thicken and have symptoms like red marks, blisters, and white flakes or scaling skin. The humid weather in summer will further promote fungal growth, especially in areas like armpits, inner thighs, hips, and in between the toes.
What kind of people develop ringworm more easily? People who are malnourished and sweat easily, and those with poor personal hygiene, a weak immune system, damaged skin, and chronic diseases such as diabetes.
From the perspective of Chinese Medicine, ringworm forms when the pathogenic factors of wind, dampness, and heat intrude the skin. Individuals with the weak qi and damp heat body constitutions would have a higher risk of developing ringworm. Patients should seek medical treatment based on their conditions. Hence, it is best to consult registered and licensed Chinese medicine practitioner. Avoid consuming foods such as eggplant, mushroom, and beef as they might aggravate the skin condition. Also, avoid taking nourishing food unnecessarily.
Fungal infections can be contagious and can return easily as well. That is why we need to maintain good personal hygiene, keep our body and clothes dry, and wipe down the sweat after exercising and change into fresh clothes. Avoid walking barefoot in public areas like the swimming pool and the gym to prevent developing athlete's foot (tinea pedis) and onychomycosis. Also, do not share items like towels and slippers with others.
✔ Recommendation: Dawn Rice Water
Ingredients: Red Rice, Coix Seed, White Rice
Effects: Suitable for the whole family to enhance physical wellbeing, especially those with a weak digestive system or with a phlegm and dampness body type.
Note: Not suitable for pregnant women.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我狀態OK
blisters 在 Facebook 的最佳解答
我自己寫的爵士作品 🎶 何炳有份嘅 👯♂️ 超愛❤️❤️❤️
🎼 song: You in My Life
My original Jazz composition with #hanjinbff @hobing_goomusic
Once we begin then it ends
You won't know till you try
Days into weeks into months
Years as years go by
We've walked too many roads to feel the blisters grow
The memories like tears have dried
Regrets disappeared like the clouds
With you in my life 🛣
#jazz #jazzmusic #original #songwriter
blisters 在 吉娜英文 Youtube 的最佳貼文
#說重點英文
#行動電源英文
輕鬆背5000單字會員課程
打字背單字課程
http://www.wordsgo-members.com/
輕鬆背5000單字
基礎單字試用版本
http://www.wordsgo.com/2000w/2000menu.html
輕鬆背5000英文單字影片
如何快速背單字
https://youtu.be/wypSE6WTeBU
加入吉娜英文FB 粉絲頁
學習更多道地美式口語英文
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請寫信到
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英文口語練習
英文對話
英文會話
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日常生活英文
英文學習 English learning
01. 說重點。你說瑪莉已經失去聯絡一個星期了嗎?
Get to the point! No one has heard from Mary in a week?
02. 這雙新鞋子有點太緊。我的腳跟開始起水泡了
These new shoes are a little too tight. I'm starting to get blisters on my heels.
03. 我兒子撞壞了他朋友的車。他朋友要求我們賠償他。
My son crashed his friend's car. The friend asked us to compensate him.
![post-title](https://i.ytimg.com/vi/9N0T11UHlLc/hqdefault.jpg)
blisters 在 otosaigon Youtube 的最佳解答
Audi E-Tron GT 2022 vừa ra mắt.
E-tron GT có thiết kế bên ngoài ấn tượng nhất ở mui xe vuốt thấp dần về đuôi mang lại cho E-tron GT một dáng vẻ thể thao. Đuôi xe cơ bắp được Audi gọi là "Quattro Blisters", thiết kế đèn hậu tại đây cũng lần đầu được Audi ứng dụng.
⚠️ License music:
ES_Stripping Down Nude (Instrumental Version) - ELWIN
--
Được thực hiện bởi / Video made by Otosaigon
Sản xuất / Produced by Otosaigon
Nhà sản xuất / Producer: Hoàng Thiện
Giới thiệu / Host: Lê Hoàng Thiện OS
Quay phim / Cameraman: Huy Lucas
Phóng viên / Reportor: Danh Phong
Điều hành sản xuất / Executive Producer: Lamnk
#otosaigon #Audi #GT
✅Otosaigon - Cộng Đồng Ô Tô Việt Nam
- Website Otosaigon: https://www.otosaigon.com/
- Fanpage Otosaigon: https://www.facebook.com/otosaigon/
- Group Trên đường Thiên lý: https://www.facebook.com/groups/trenduongthienly/
- Sàn giao dịch Oto: https://choxe.net/
Subscribe channel Otosaigon để theo dõi các video đánh giá xe khách quan và chất lượng nhất.
![post-title](https://i.ytimg.com/vi/5KMLl4iKGSc/hqdefault.jpg)
blisters 在 Tiger Muay Thai and MMA Training Camp, Phuket, Thailand Youtube 的精選貼文
Tiger Muay Thai strength & conditioning coach Peter Forneck goes over all aspects of kettlebell gripping, including:
- Which part of your hand to use to grip the kettlebell
- Which part of the kettlebell to grip
- How to avoid blisters and wrist pain
- How to switch to gripping with the other hand
Train with us: https://www.tigermuaythai.com/online-booking
Get TMT gear: https://www.tmtfightstore.com/en/
Subscribe for more training, instructional and fight videos: youtube.com/tigermuaythai?sub_confirmation=1
#kettlebell #conditioning #tigermuaythai
![post-title](https://i.ytimg.com/vi/NOvFHasooNw/hqdefault.jpg)
blisters 在 Blisters Causes and Treatment - WebMD 的相關結果
What Are Blisters? ... They're bubbles that pop up when fluid collects in pockets under the top layer of your skin. They can be filled with pus, ... ... <看更多>
blisters 在 Blisters: Causes, Treatment, Prevention - Cleveland Clinic 的相關結果
A blister is a painful skin condition where fluid fills a space between layers of skin. They form when something — like too-tight shoes ... ... <看更多>
blisters 在 blister中文(繁體)翻譯:劍橋詞典 的相關結果
blister 翻譯:(皮膚通常因摩擦或燙傷而起的)水皰, 水泡;氣泡, (使…)起泡;起皰。了解更多。 ... <看更多>