👀👀‼️#Repost @miyavi_press
・・・
【Media-Movie】
See Mary Elizabeth Winstead Kick Ass Through Tokyo in First “Kate” Trailer
🎥 Check out the first trailer 👀‼️
https://youtu.be/MysGjRS9jFU
Directed by Cedric Nicolas-Troyan, the movie follows an assassin named Kate who blows an assignment in Tokyo, and then discovers she’s been poisoned by a Yakuza organization. She realizes she has less than 24 hours to exact revenge on her killers as her body swiftly deteriorates, so Kate forms an unlikely bond with the “spunky teenage daughter” of one of her past victims, who says at one point: “Kate, you’re like that person in a nightmare. Take no shit from no dudes,” she says. “Just total killer, babe.” The cast also includes Tadanobu Asano, Miyavi, Michiel Huisman, Miku Martineau, Jun Kunimura, and Woody Harrelson.
“Kate” releases in select theaters and on Netflix on September 10th.
📰 https://www.rollingstone.com/movies/movie-news/mary-elizabeth-winstead-kate-netflix-1207091/ @rollingstone
✍️ 『Kate』 Netflixにて9月10日配信👀‼️
映画『ケイト』は、セドリック・ニコラス=トロイアン監督、Umair Aleem脚本のアメリカのアクションスリラー映画。
🎥 映画『ケイト』予告編
https://youtu.be/cI29gr24aHM
[キャスト]
#MaryElizabethWinstead
#MichielHuisman
#WoodyHarrelson
#MIYAVI
#浅野忠信
#國村隼
#田邊和也 and more
[あらすじ]
毒を盛られて余命24時間を宣告された女性暗殺者が、東京の街で捜索活動を行い、過去の標的の娘と親交を深めていくことになる。
🎬 https://www.netflix.com/jp/title/80216200
#Netflix #movie #Kate #KateNetflix
#2021年9月10日配信スタート
#MIYAVI #Actor #Action #KateMovie
同時也有8部Youtube影片,追蹤數超過371的網紅starringsarahchang,也在其Youtube影片中提到,As a woman, whether we considered it or not, our bodies are designed to reproduce. What if we were unable to perform that function? Everyone’s body i...
「body check女性」的推薦目錄:
- 關於body check女性 在 Facebook 的精選貼文
- 關於body check女性 在 CheckCheckCin Facebook 的精選貼文
- 關於body check女性 在 Lola Lin 蘿菈 Facebook 的精選貼文
- 關於body check女性 在 starringsarahchang Youtube 的最佳貼文
- 關於body check女性 在 Erina's choice Youtube 的最讚貼文
- 關於body check女性 在 10分英会話 with Reiko l 10 Minutes English Youtube 的精選貼文
- 關於body check女性 在 #女性身體檢查| Facebook 的評價
- 關於body check女性 在 【身體檢查全攻略(2)】超聲波唔好亂做? - YouTube 的評價
body check女性 在 CheckCheckCin Facebook 的精選貼文
【天氣開始熱】又到減肥的季節
⭐減肥前要先知道自己有幾肥
⭐減肥亦宜先了解體質
#星期一踢走BlueMonday
你需要減肥嗎?
「個個都話自己肥,唔通個個都肥咩?」肥胖可以是客觀事實,亦可以是主觀感受,不少人為貪靚而減肥,但偏偏有真正肥胖人士卻忽略自己肥胖的事實,直至因肥胖而引致各種疾病才急於減肥,大家可以從以下3個方法客觀判斷你是否需要減肥,但當然如果是因為患病需要而要減磅的話,還是要聽從醫生意見最穩妥。
方法1:計算 BMI (body mass index)
BMI 即是身高體重指數,計算公式是【體重(公斤)÷ 身高(米)2】,成年人指數介乎18.5至22.9屬於正常範圍,指數低過18.5屬於過輕,23至24.9屬肥胖邊緣,25至29.9屬中度肥胖,而超過30屬高度肥胖。
方法2:看體脂率
體脂率是指人體內脂肪重量與體重的比例,對於30至50歲成年人而言,男性理想體脂為14-17%,超過25%屬肥胖;女性理想體脂為20-24%,超過30%屬肥胖。
方法3:看腰圍
腰圍可反映腹部脂肪積聚程度,一般亞洲成年人男性腰圍超過90厘米(約36吋)、女性腰圍超過80厘米(約32吋)便屬於中央肥胖。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Are you trying to lose weight?
“We tend to call ourselves fat, but are we really fat?” The definition of ‘fat’ can be both objective and subjective. Many people try to lose weight because they want to look good, but those with real weight issues tend to ignore it. These individuals only begin to work on their weight when their weight had taken a toll on their health.
Here are three methods we can use to find out if we need to lose weight, but of course, patients who need to lose weight because of certain illnesses should seek professional advice from doctors.
Method 1: BMI Calculation
BMI refers to the body mass index. It is calculated based on the formula of ‘kg/m2’ where kg is a person's weight in kilograms and m2 is their height in meters squared. Based on the index, 18.5-22.9 is the normal range, below 18.4 is underweight, 23-24.9 is slightly overweight, 25-29.9 is overweight, and above 30 is obese. These readings apply to adults.
Method 2: Refer to your body fat rate
The body fat rate refers to the ratio of total mass of fat and total body mass of an individual. For an adult aged between 30 and 50, the ideal body fat rate for a man is 14-17%; individuals with readings above 25% are considered obese. As for a woman, the ideal rate is 20-24%; individuals with readings above 30% are considered obese.
Method 3: Check your waistline
Our waistline can reflect the accumulated fats on our body. An Asian adult man whose waistline exceeds 90cm (or 36 inches) is considered obese, whereas an adult woman with a waistline of more than 80cm (or 32 inches) is considered to have suffered from abdominal obesity.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我胖了
body check女性 在 Lola Lin 蘿菈 Facebook 的精選貼文
精彩的10月 x 哇賽滿月中秋
我一直有個直覺...倒數90天迎接2021起飛年
今天,不但慶祝🎉畢業女超人高效率客戶返校一起跨入2021
也感恩我..在2020過去90天所做的每一個選擇
…再過30天,我就要滿31年在這地球上+9個多月在媽咪肚子的時光
今天...最驚喜的...莫過於
🐳 2019年自己給自己的生日禮物:催眠教練培訓+呼吸教練培訓 🦋 讓我深刻的療癒由內而外自己與女超人客戶
10月1日,我的美國🇺🇸同學在執行完指定1小時呼吸課程後,因為我說:我今天下午學了占星學基礎,完全揭露我的神秘學人生藍圖!
她馬上與我分享她...看到我的「龍龍家族+仙女們+天使們」在七彩🌈森林遊玩,分別在我的左邊、右邊,以及上方
她還為我抽一張Work Your Light Oracle Cards,飛出了一張IMRAMA,意思是靈魂之旅
訊息是:我的靈魂開始「記得/憶起」古老陸地的秘密 ; 允許我乘著古老智慧的血統,記住 - 我不需要自己獨自完成使命
🌹每一刻,妳都會接收到宇宙捎給妳的微小訊息,妳有在傾聽嗎?2019年10月我投資的線上教練課程,也是改變我一生的課程,在San Diego召開高峰會 Broke to Woke Summit
我的美國🇺🇸室友擁有這Work Your Light牌卡,我對這牌卡的第一印象是...覺得好美,但是我不需要 ~
結束會議後,我開始去San Diego各大瑜珈身心靈修練聖地朝聖,再次看到這牌卡以及書籍,於是決定回台灣購入,因為是可以幫助許多女超人客戶的最佳工具
一年過去了,我摸這牌卡不到5次!因為我超級無敵「不習慣」問我的指導團隊問題 😅 (我的潛意識...就是把她當作幫助客戶的工具)
🌹 隨著我越往內心探索,認真打開與生俱來的「氣功/呼吸」,我的天線瞬間接通
妳我都是「能量」組成的!保護妳自己的能量絕對是高效女性必備的優先權!
透過我的心靈成長旅程,讓妳理解:妳不是孤單的!妳不需要自己獨撐大局,或獨自哭泣、獨自釋放情緒
...因為,我已經接上「直覺GUT」,也創造了「支持高效女性領導者的心靈圈 GUT90」
2020這一年,我一直在升級「如何更高效精準快速幫助女客戶連結『直覺力』?如何駕馭『能量』?」,我也非常興奮宣佈:GUT90天線上教練課程是市場上唯一專注解決女性困擾+達成目標「五步驟系統」
妳也要踏上屬於妳的蛻變之旅嗎?妳有兩個選擇...
GUT90天申請連結:https://forms.gle/94rko2oo2kesBJ4WA
Wooman Power 使用蘿菈專屬碼「Lola300」,完成後私訊 ➡️ 報名連結:https://podcast.lolalinocean.com/96
我將帶領我的女超人客戶在「呼吸線上工作坊」中:打開心💖 妳是愛,妳是力量 I AM LOVE. I AM POWER.
————————————————
Work Your Light牌卡的意義...
2020.10.4 中秋節|與蘿菈靈魂的對話
1. 現狀:Share Your Voice
2. 靈魂告訴我:STARSEED
3. 妳內心昇華著:The Ever-Unfolding Rose
4. 正在逝去的:Anna, Grandma of Jesus
5. 靈魂的禮物:STAR MOTHER - Lay all of your worries, regrets, shame and guilt on Her alter. Do not fear. You are LOVE in motion
6. 妳心想事成了:PROTECTION - Soul Retrieval. Cut the Cords. Call back your Power. Protect your energy. May all the lost pieces return home now. Check into your body NOW & see which Chakra FEELS like it needs a bit of an energetic clean-up
7. 下一步:LEAP
8. 前世影響力:LEMURIA - keep holding the clear vision of the future. Do your transmission work & hold the frequency of Lemuria in your own community, family, or within yourself. You are not alone. There are hundreds of thousands who hold the codes of this ancient lost land & even Lemuria crystals that hold the codes of REMEMBERING that are beginning to rise all over the planet. Keep doing what you are doing & remember: The only way to HEAL the world around us is to first heal ourselves.
9. 妳必須知曉:MIRROR - Who or what is triggering you? What is it in you that they are triggering? What part of you longs to be witnessed?
10. 希望與恐懼:SISTERHOOD OF THE ROSE - surround yourself with beauty and create beauty wherever you go
11. 可能的成果:THE GREAT GATHERING - you are being called to let your intuition move you physically. You are connected to a group of sounds who are weaving a web around the planet. When you share what is REAL and true to you, and you share the medicine that you most need, those who are like you will gather around you. You are your tribe! I choose now to let myself be see. I am ready to call in my soul tribe and create a web of light all over the planet
妳也要加入蘿菈創造的女超人圈嗎?留言 🌹 接收我的💓
body check女性 在 starringsarahchang Youtube 的最佳貼文
As a woman, whether we considered it or not, our bodies are designed to reproduce. What if we were unable to perform that function? Everyone’s body is different and everyone’s situation is different. This week’s podcast guest had a hard, beautiful journey, and was unable to conceive. Today, after 10 years of IVF and bearing three children, Tiffany Vaughan, soul coach and podcast host of “Hard Beautiful Journey,” inspires other women and mothers to reconnect with their soul and find and use their voice to unlock their potential. (https://mstiffvaughan.com/)
作為女性,無論我們是否有這個想法,我們的身體都是為了繁衍後代而設計的。如果我們無法執行這項任務,無法生育怎麼辦?每個人的體質不同,每個人的情況也都不一樣。本週的Podcast嘉賓經歷了一段艱難卻美好的旅程,也曾經無法懷孕。現在,經過 10 年的試管嬰兒和生育三個孩子,靈魂教練和「Hard Beautiful Journey」的Podcast主持人Tiffany Vaughan激勵其他女性和母親們重新與自己的內在建立連結,找到並利用自己的聲音來釋放自己的潛力。
Check it out here!
點擊以下連結收聽本週的 Podcast
YouTube: https://www.youtube.com/starringsarahchang
Spotify: https://cutt.ly/RjReaux
Apple Podcasts: https://cutt.ly/pjReenp
Google Podcasts: https://cutt.ly/njRw5o5
Breaker: https://cutt.ly/QjRebqd
Anchor: https://anchor.fm/kungfu-momma
body check女性 在 Erina's choice Youtube 的最讚貼文
夏ぐらいから本腰を入れて(笑)
このお尻のトレーニングを始めています!
お尻って他の部位に比べて結果がでやすい!
やったらやった分だけ、体はこたえてくれます。
始めて2、3週間でデニムを履いた時のお尻の違いを感じたよ!!
1日5分でいいので、是非続けてみてね!
〜 See below for the English version. 〜
Hi friends!
I've been serious about summer and started training this butt!
The butt is easier to get results than other parts!
If you do it, your body will respond as much as you do.
It's been a couple of weeks since I started, and I felt the difference in the buttocks when I wore denim!
Only 5 minutes a day is enough, so please continue!
(Subtitles are for training only)
他のトレーニング動画も見てね!
Check out the other training videos!
↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓
・Sub/부제)【下半身痩せ】脚痩せ10分/フォームローラーで筋膜リリース【美脚】Leg thinning 10 minutes / Fascia release with foam roller
https://www.youtube.com/watch?v=Wduy4L9hH5g
・【3分二の腕痩せ】毎日3分1週間で二の腕スッキリ/振袖さよなら!華奢な二の腕を作る引き締めトレーニング【ダイエット】
https://www.youtube.com/watch?v=7xrQEzrmV3Q&t=89s
・【毎日10分ストレッチ】心も体もすっきり!美しいボディラインを作る【柔軟性・代謝アップ】
https://www.youtube.com/watch?v=n90Pqc3fN6E
・instagram
https://www.instagram.com/andoerina_official/
・Twitter
https://twitter.com/andoerina
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#美尻#筋トレ女子#Buttworkout
body check女性 在 10分英会話 with Reiko l 10 Minutes English Youtube 的精選貼文
共感!2020年のアカデミー賞最優秀女優賞を受賞したレネー・ゼルウィガー(映画「ジュディ 虹の彼方に〈英語タイトルは'Judy'〉」)がこんなことを言っています(インタビュー動画のリンクは下です)。
"There's the inevitability of things changing, and your body changes, and you grow older, and you have a life, and you look like your life. And thank God for that. Right? And I thought I wanna be good with the inevitability. I wanna be good with that. "
「人生には回避できないコト(必然的なコト)がある。例えば、物事は変化するし、体も変化して、少しずつ年を重ねていく。人生を歩みながら、あなた自身が人生そのものを映し出す。それってすばらしいことだよね。そして、私はこう思う... そんな必然的なコトと上手く付き合っていきたいって。」
https://youtu.be/Rqq_V-jlDgg?t=1264
☆ 英語でヘアサロンロールプレイ l Roleplay ☆
英語でヘアサロンに予約!Make an appointment at a hair salon!
https://youtu.be/ViY7nmx9m4g
英語でヘアサロンの受付!Check in at a hair salon!
https://youtu.be/JRviv2h40ZI
英語でシャンプー&マッサージ!Shampoo & scalp massage at a hair salon!
https://youtu.be/2JTww43KK_w
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:: Music :: For The Love Of - Stayloose
#英語 #ヘアスタイル
body check女性 在 【身體檢查全攻略(2)】超聲波唔好亂做? - YouTube 的推薦與評價
有鑑於近日不少人在打#新冠疫苗前都會做個#bodycheck,我們就找來#香港家庭醫學學院公共教育委員會主席#顏寶倫醫生,一連三集教大家揀選合適自己的 ... ... <看更多>
body check女性 在 #女性身體檢查| Facebook 的推薦與評價
View about #女性身體檢查on Facebook. Facebook gives people the power to share and makes the world more open and connected. ... CONTE MEDICAL 童珀醫療. ... <看更多>