Looking at the rear view mirror of my life-car. All I can say that I have no regrets, but so grateful that I took the #3in1Transformation journey to take care of the vessel (body) of my soul and share it with others. This not only made me healthier but also happier. I have no words to express how much happier I am now compared to 10 years ago.
Finally, can feel the peace in my mind to prevent diseases without medicines. Prevention is better than cure, right?
Tag me in your 10 years transformation photo and tell me how healthier & happier you are now compared to before.
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Join my FREE 3 in 1 Total Transformation for 4 weeks to become Healthier & happier. Click the link in my profile ⏩ @shireenhnbl to know more.
#3in1Transformation #healthierandhappier #tenyearschallenge #10yearschallenge
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「body transformation quotes」的推薦目錄:
body transformation quotes 在 Victor Chau Yoga Facebook 的最佳貼文
This article is full of great quotes. A must read!
"[T]here are two mistakes in yoga: doing too much and doing too little."
"Yoga is not about imitating a shape, it’s about inner transformation."
"You can get injured doing anything – running, dancing, driving, crossing the street, cooking dinner, you name it. It’s our human responsibility to do anything with discrimination, with common sense. In yoga, common sense includes knowing your own body. "
"[T]ake a breath to refine your goals, find a good teacher, and use your common sense."