✨QUAKER OAT 7 DAYS CHALLENGE✨
I have been replacing ONE MEAL A DAY with an oatmeal recipe and here are some of the meals I managed to create for the week! Honestly went into the challenge worrying alot about the taste and difficulty level because I’m not a good cook… but surprisingly it was really simple and I think I outdid myself with some recipes here 🤩
👩🍳So here’s what I made:
Day 1 - Banana Oatmeal Pancake 🥞
Day 2 - Oatmeal Prawns 🍤
Day 3 - Overnight Rolled Oats 🥣
Day 4 - Oatmeal Coated Chicken Breast with Brown Rice 🍛
Day 5 - Oatmeal with Cacao-nibs, almond butter & fruits 🫐
Day 6 - Oatmeal Banana Brownie 🍌
Day 7 - Apple Crumble 🍎
I honestly enjoyed the process and I now know so many other ways I can change up my oatmeal recipes, hope this motivates you all to start somewhere too! I think I’ll continue incorporating this habit into my lifestyle because they’re yummy and are so EASY to make ✨plus point✨ HEALTHY! 💪🏻😋
✨#3StepQuakerImmunity
同時也有20部Youtube影片,追蹤數超過60萬的網紅Tasty Japan,也在其Youtube影片中提到,とってもヘルシーなスイーツをご紹介します! バナナとアボカドをたくさん使ったチョコムースは滑らかでほんのり甘く、優しい味に仕上げました♪ 素材の甘さをいかしたスイーツなので、ダイエット中でも罪悪感なしで食べれちゃいます! ぜひ、作ってみてくださいね♡ ヘルシーチョコムース 2人分 材料: バナナ...
「cacao nibs recipe」的推薦目錄:
cacao nibs recipe 在 Cooking with Dog Facebook 的最讚貼文
🍌Banana Bread🍞 made by https://instagram.com/p/CLpmWRhHApd/ Walnuts and cacao nibs are added to the batter❣️️😋 This is soft and moist but not too sweet!🍞🐩 Check out the 2 photos😍 https://cookingwithdog.com/recipe/banana-bread/ #bananabread #recipe #バナナケーキ #レシピ
cacao nibs recipe 在 Dynas Mokhtar Facebook 的最佳解答
Fancy a chance to win 1X Artisan hamper of goodies from Food crafters from @Kravve.co - Get Artisan Food & Snacks made by Malaysians worth over RM200?
Simply vote for your favourite recipe and stand a chance to win!
Hamper includes 5 amazing goodies such as Organic Maitake Mushroom Powder, Sambal Jamur, Cacao Nibs Cashew Almond Butter and many more!
For more information on how to participate, please go to Love Wholesome MY.
cacao nibs recipe 在 Tasty Japan Youtube 的最佳解答
とってもヘルシーなスイーツをご紹介します!
バナナとアボカドをたくさん使ったチョコムースは滑らかでほんのり甘く、優しい味に仕上げました♪
素材の甘さをいかしたスイーツなので、ダイエット中でも罪悪感なしで食べれちゃいます!
ぜひ、作ってみてくださいね♡
ヘルシーチョコムース
2人分
材料:
バナナ 2本
アボカド(切っておく) 小1個
ココアパウダー 25g
バニラエクストラクト 小さじ1/2
メープルシロップ 小さじ4
塩 ひとつまみ
おすすめのトッピング:
チョコチップ
ベリー
ココナッツフレーク
ナッツ
カカオニブ
バナナ
グラノーラ
作り方:
1. フードプロセッサーにバナナとアボカドを入れ、かくはんする。内側の壁面に付いたものはへらで落とし、ココアパウダー、バニラエクストラクト、メープルシロップ 、塩を加える。滑らかになるまでかくはんする。
2. (1)をボウルに移し、ラップをかけて15〜30分冷蔵する。
3. ムースを2つの容器に分ける。好きなトッピングで飾って、完成!
===
Healthy Chocolate Pudding
for 2 servings
Ingredients:
2 ripe bananas, sliced
1 small avocado, ripe but not mushy, diced
1/4 cup unsweetened cacao powder(25 g)
1/2 teaspoon vanilla extract
4 teaspoons maple syrup
1 pinch kosher salt
TOPPING IDEAS:
chocolate chip
mixed berry
toasted coconut flake
toasted nut
cacao nib
banana, sliced
granola
Preparation:
1. Add the banana and avocado to the bowl of a food processor and process until completely smooth. Scrape down the sides of the bowl, then add the cacao powder, vanilla, maple syrup, and salt. Blend until smooth and the color is the same throughout.
2. Transfer the pudding to a bowl, cover with plastic wrap, and refrigerate for 15–30 minutes.
3. When ready to serve, divide the pudding between 2 serving bowls and top with your favorite toppings, such as chocolate chips, berries, toasted coconut flakes, toasted nuts, cacao nibs, sliced banana, and/or granola.
4. Enjoy!
#TastyJapan
#レシピ
MUSIC
Licensed via Audio Network
cacao nibs recipe 在 Eirene Yeung Youtube 的最佳貼文
hey everyone
hope you enjoy my 20 mins quick and healthy cacao walnut granola recipe ♡
希望大家喜歡這條影片 ♡
♥ Ingredients
1 1/2 cups oats
1/4 cup cacao nibs
1/2 cup walnuts
2 tablespoons coconut oil
2 tablespoons honey, maple syrup or agave nectar
2 tablespoons almond milk (any milk will do)
1/4 cup cacao powder
♫ Music by Outdoors https://soundcloud.com/out-doors/
see you in my next video x
eirene
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find me on:
instagram - http://instagram.com/eireneyeung
facebook - http://facebook.com/eireneyeungg
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cacao nibs recipe 在 Allyna Wong Youtube 的精選貼文
Hey!
I was really in the mood to bake and play masak2 at home, exploring recipes!
+ Organicule Superfoods (get 10% off with code 'allyna10')
https://www.organicule.com/
+ Chocolate Banana Muffin Recipe https://frommybowl.com/chocolate-banana-muffins-vegan/
+ Chickpeas Patty Recipe https://www.instagram.com/p/B_AD4y7j-am/
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ITEMS USED IN VIDEO
Kitchen Scale https://t.productlink.io/a7s7l
Organicule Superfoods Cacao Powder
- https://www.organicule.com/collections/all-products/products/organicule-cacao-powder
Organicule Superfoods Cacao Nibs
- https://www.organicule.com/collections/all-products/products/organicule-cacao-nibs-250grams
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+ WHERE ELSE TO FIND ME
My Online Store: https://www.instagram.com/beanandbeam/
Instagram : Main : https://www.instagram.com/allynaaw/
Spam: https://www.instagram.com/wmelon25/
Food: https://www.instagram.com/fixingcravings/
For any business/PR related inquiries, kindly reach me at allynalynn@gmail.com
+ FILMING EQUIPMENTS
Canon M50 - https://t.productlink.io/a16awp
Microphone - https://t.productlink.io/a16awq
+ DISCLAIMER
This video is sponsored by Organicule Superfoods but all opinions are my own.