CHICKEN TIKKA 🐓 We recently attended a cook off organised by @mysouledout and were lucky enough to learn a few tips on cooking North Indian dishes. Celebrity chef @sapnaanand has also prepared a simplified Chicken Tikka recipe for home cooks that is easy to put together and is a delightful addition to the table! Sharing the recipe here so you can make it too ❤️
Ingredients
250g boneless chicken thighs
For the marinade:
4 tbs yoghurt
2 tbs ginger & garlic paste
2 tbs chilli powder
1 tbs garam masala
1 tsp roasted cumin powder
2-3 tsp lime juice
Salt to taste
Method
Mix marinade ingredients together and add in chicken thighs. Rest in chiller for a minimum of 1 hour to overnight.
Preheat oven to 180°C and ready wooden skewers that have been soaked in water.
Line tray with aluminium foil and place a cooking rack over it.
Thread chicken into skewers and place it on the rack to grill at 175°C for 25 minutes or until done.
Love the recipe? Create this dish at home and tag @rollinggrace and #rollinggrace for a chance to be featured! 😍
同時也有7部Youtube影片,追蹤數超過6,100的網紅Chris Wong Private Kitchen Cooking Channel,也在其Youtube影片中提到,BBQ Chicken Wings Ingredients: Chicken Wings ---- 6 Pcs Minced Garlic ----- 3 Cloves Onion (Chopped)-- 1/4 Pcs Honey ------------ 2 Tbsp Minced Ginge...
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- 關於chicken skewers oven 在 My Sky Beauty Place Facebook 的最佳貼文
- 關於chicken skewers oven 在 Chris Wong Private Kitchen Cooking Channel Youtube 的最佳解答
- 關於chicken skewers oven 在 SYEDOT ASMR Youtube 的最佳貼文
- 關於chicken skewers oven 在 Joanna Soh Official Youtube 的最佳解答
chicken skewers oven 在 My Sky Beauty Place Facebook 的最佳貼文
香茅串燒牛 Grilled lemongrass beef skewers
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越式燒雞(半隻) Oven-roasted Chicken (Half)
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河內生牛拼爽腩粉 Pho with combination of beef slices and brisket
chicken skewers oven 在 Chris Wong Private Kitchen Cooking Channel Youtube 的最佳解答
BBQ Chicken Wings
Ingredients:
Chicken Wings ---- 6 Pcs
Minced Garlic ----- 3 Cloves
Onion (Chopped)-- 1/4 Pcs
Honey ------------ 2 Tbsp
Minced Ginger ----- 1 Tbsp
Soy Sauce --------- 1 Tbsp
Oyster Sauce ------ 1 Tbsp
Fish Sauce -------- 1 tsp
Sesame oil -------- 1 tsp
Shaoxing Wine ---- 1 tsp
Black Pepper ------ 1/2 tsp
Dark Soy Sauce ---- 1/4 tsp
YouTube: @Chris Wong Private Kitchen Cooking Channel
IG: https://instagram.com/foodblogchriswong
Facebook: https://www.facebook.com/MyPrivateKitchen.Chriswong/
By 我的C家廚房!Bon Appétit
@Chris Wong Private Kitchen Cooking Channel
Preparation:
1. Mix all ingredients together and marinate the chicken wings for at least 4 hours.
2. Prepare chicken wings skewers.
3. Preheat the oven at 200°C (392°F). Roast the wings for 12 minutes.
4. Turn up the heat to 220°C (428°F). And roast for another 8 minutes.
Enjoy
「BBQ蜜糖烤雞翅」
材料:-
雞全翼/雞翅................6隻
蒜(略拍切碎)...............3瓣
紫洋蔥(切碎)...............1/4個
蜜糖/蜂蜜....................2湯匙
薑蓉.............................1湯匙
生抽.............................1湯匙
蠔油.............................1湯匙
魚露.............................1茶匙
麻油.............................1茶匙
紹興酒.........................1茶匙
黑胡椒碎.....................1/2茶匙
老抽.............................1/4茶匙
做法:-
1. 將所有材料與雞翼/雞翅混合,醃味四小時以上。
2. 用烤叉/竹籤刺進雞翼/雞翅內,將雞翼/雞翅定形。
3. 然後把雞翼/雞翅放入已預熱之烤箱以200度烤12分鐘,然後調高温度至220度,再烤8分鐘至金黃便可。
chicken skewers oven 在 SYEDOT ASMR Youtube 的最佳貼文
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chicken skewers oven 在 Joanna Soh Official Youtube 的最佳解答
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Healthy Indian Meal Prep Recipes for Lunch & Dinner (Calories Included) | Joanna Soh
I grew up eating Indian food often and I love the rich flavours that go into the dishes. Sadly, with a lot of takeaways, Indian food often get a bad rep for being high in calories and extremely unhealthy.
This is not entirely true. When you cook at home, you can control what goes in the dish and you can make them extremely healthy! I’m going to share with you an Indian Meal Prep which is easy-to-follow, delicious and nutritious!
READ BELOW for recipes and steps.
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CHICKEN & FISH TANDOORI
Ingredients (serves 4):
1) 400g Chicken Breast
2) 400g Tilapia Fish
3) 1.5 tbsps. Olive Oil
4) 1/2 cup Plain Yoghurt
5) 4 Garlic Gloves, roughly chopped
6) 2 tbsps. Fresh Ginger, roughly chopped
7) 2 tbsps. Lemon Juice
8) 1 tsp. Ground Coriander
9) 1 tsp. Ground Cumin
10) 1 tsp. Ground Turmeric
11) ½ tsp. White Pepper
12) 1 tbsp. Paprika
13) 1 tsp. Salt
Steps:
1) Cube the chicken breast into chunks and slice the fish.
2) In a blender add the garlic and ginger along with a splash of water and blend to make a thick smooth paste.
3) In a separate bowl add the blended garlic and ginger paste along with the rest of the marinade ingredients - oil, yoghurt, lemon juice and all the spices. Mix well.
4) Marinade the the chicken cubes and fish slices. Leave for 15 - 20 minutes for the meat to soak the flavours.
5) Pre-heat the oven to 220 Celsius / 420 Fahrenheit
6) After 15 minutes, skewer the chicken the wooden skewers and place it on a baking tray.
7) If you don’t the the wooden skewers, you can just place the chicken and fish fillets onto the baking tray.
8) Bake it the oven for 15 - 20 minutes or until just done.
7) Serve the tandoori chicken and fish with cucumber salad.
Total - 1383.5Cals, 61g Fat, 24.3g Carbs, 213.2g Protein
Per serving – 346Cals, 15.25g Fat, 6g Carbs, 53.3g Protein
FRESH CUCUMBER SALAD
Ingredients (serves 4)
1) ½ cup Onion, chopped
2) 1 cup Tomato, chopped
3) 1 cup Cucumber, chopped
4) 1/4 cup Fresh Coriander, chopped
5) 1 tsp. Red Chili powder
6) 2 tbsps. Lemon juice
7) Salt to taste
Steps:
1) Add all the ingredients in a bowl. Mix well.
2) Allow it to chill in the fridge until it’s ready to be served.
Total – 134Cals, 2.44g Fat, 27.6g Carbs, 6g Protein
Per serving – 33.5Cals, 0.61g Fat, 6.9g Carbs, 1.5g Protein
LIGHT VEGETABLE CURRY W/ BASMATI RICE
Ingredients (serves 4):
1) 300g carrot, cut into cubes
2) 200g Spinach, fresh or frozen
3) 1 can (240g) Chickpeas, rinsed and drained
4) 1 can (400g) Diced Tomato
5) ½ cup Light Coconut Milk
6) 1 tbsp. Olive Oil
7) 1 medium Onion, diced
8) 6 Garlic Cloves, minced
9) Thumb-size piece Ginger, minced
10) 1 tbsp. Cumin
11) 1 tbsp. Curry Powder
12) 1 tsp. Paprika
13) Salt & Pepper to Taste
Steps:
1) Sauté the onion and garlic with olive oil, until tender and golden brown, just for about 2 - 3 minutes.
2) Add ginger, cumin, curry powder, paprika, salt and pepper. Stir to combine before adding in the diced tomatoes, chickpeas and spinach.
3) The stir in the coconut milk and bring to a simmer. Reduce heat to low and cook everything together for 10 - 15 minutes before serving.
4) Stir occasionally and serve hot
Total – 1140Cals, 39g Fat, 170g Carbs, 47g Protein
Per serving - 285Cals, 9.75g Fat, 42.5g Carbs, 12g Protein
Per serving with 1 cup Basmati Rice - 476Cals, 10.35g Fat, 82.5g Carbs, 17.6g Protein
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Healthy Indian Meal Prep Recipes for Lunch & Dinner (Calories Included) | Joanna Soh