Good to be back in Almas Tower this morning. Stairs training session organized by @gulfforgood and with 50 AED per entry to climb up Almas Tower.
Honoured to be here and to lead the warm up and the sharing before we begin the climb. Great job to all of you!
Did 3 Full Climbs today from Ground to 64th Floor 😊
This is the stairs where I claim my first victory over @towerrunner last year 1st Feb 2020 😜
Hope you are doing well bro Piotr. Back to stairs after the ultra marathon ya 😁
#Towerrunning #StairsClimbing #MasTowerRunner #Towerrun #AlmasTower #GulfForGood #DMCC
同時也有18部Youtube影片,追蹤數超過9,750的網紅Dainghia25,也在其Youtube影片中提到,little nightmares 2 The chase scene - Mono use powers to push the Thin Man you’ll have to turn off the TV to your left in order to attract the Viewers...
「climb stairs」的推薦目錄:
- 關於climb stairs 在 Facebook 的精選貼文
- 關於climb stairs 在 Soh Wai Ching - Athlete Facebook 的最佳貼文
- 關於climb stairs 在 SABAH, Malaysian Borneo Facebook 的最佳貼文
- 關於climb stairs 在 Dainghia25 Youtube 的精選貼文
- 關於climb stairs 在 Dainghia25 Youtube 的最讚貼文
- 關於climb stairs 在 Wai Ching Soh Youtube 的最佳貼文
- 關於climb stairs 在 Do you walk up or climb stairs - English StackExchange 的評價
- 關於climb stairs 在 Climbing Stairs - Dynamic Programming - Leetcode 70 - Python 的評價
- 關於climb stairs 在 ROBLOX CLIMB STAIRS FOR ADMIN - YouTube 的評價
- 關於climb stairs 在 Climb Stairs the RIGHT WAY | How to Walk Up Stairs - YouTube 的評價
- 關於climb stairs 在 720 Best Stair Climbing! ideas | staircase, stairs, stairways 的評價
- 關於climb stairs 在 Counting ways to climb up the stairs - python - Stack Overflow 的評價
climb stairs 在 Soh Wai Ching - Athlete Facebook 的最佳貼文
Week 2 Day 5 PM
A super long session today.
20 X 36F (109m per climb), R2:10' ✅
720 Floors, 13960 Steps, 2180m
Longest session so far for this base phase.
Spent a total of 2 hr 30 min in the staircase and listened to 2 podcast while doing the session. It was a super productive session as I am able to learn from the speaker while walking up the stairs at a controlled pace.
Listened to @jayshetty On Purpose Podcast Ep 19. with @garyvee on how to stop caring what people think of you.
Take feedback with context from others. Understand where they coming from. Make sure they understand your conditions and what you are doing.
However, many people make decisions based on other people's opinion. In the end, they might regret of what they did because of it. Therefore, when you are confident on what you going to do, take it. Else you might be regret in the later stage of life.
Keep trying, and give your best effort on what you are trying to achieve.
Also listened to Talks at Google "Give and Take" by @adamgrant
Identify yourself whether you are a giver, matcher or a taker. Learn to say no at some point of time as you need to make progress on your important project. Learn to be a giver, perform up to at least five act of kindness everyday. It can be a small act of kindness as well. At this point of time, we need to take good care of our closed one.
Do take the action by giving a call or text them to have a check on their current situation. Hope everyone is doing well.
Took chocolate sproud as my recovery drink after the session.
#MasTowerRunner #Towerrunning #StairClimbing #AerobicSession #TryingHard #RiskIt #BeAGiver
climb stairs 在 SABAH, Malaysian Borneo Facebook 的最佳貼文
Being high up here brings everyone on cloud nine. ☁️
Mount Kinabalu is one of the highest peaks in the world that doesn't require climbers to have any climbing skills. If you are fit enough to climb a flight of 12 storey stairs up and down without much difficulty, that means you are ready! If you are not, you can start building up that stamina. 😁
📸 IG: @louispungphotography
📍 Mount Kinabalu
#sabah #borneo #malaysia #tourism #photooftheday #nature #fun #photography #beautiful #enchantingsabah #travellater #traveltomorrow #mountain #mountkinabalu
climb stairs 在 Dainghia25 Youtube 的精選貼文
little nightmares 2 The chase scene - Mono use powers to push the Thin Man
you’ll have to turn off the TV to your left in order to attract the Viewers to the one on the right. Once they leave, turn on the TV to the left and interact with it. However, this will attract the entire group behind you, so be ready to run. The chase scene will have you zig-zagging through the store, but at the end you’ll find a TV to jump through.
Once you’re on the other side, head right and into a room with another TV. This time around, Six will appear, so head up to the screen and grab onto her to try and pull her out. Unfortunately, the Thin Man will appear again and grab her. He’ll then pop out of the screen and come after you.
Run for the door and use the axe on the floor to break it open. Once you’re through, climb up the panels on the right and drop down into the next area. Crouch under the pipes and climb the panels on the right into the hole.
You’re under the floorboards now, so move quietly. The Thin Man will reappear above you, so avoid holes in the floor as he’s walking by. Once you’re on the other side, head through the hole and you’ll drop down into a hallway.
Grab the stool nearby and push it under the window on the right. Be quick, though, because the Thin Man is coming towards you from down the hallway. Once you’re by the window, pull off the plank and run through. You’ll go sliding down the awning and down a train, but be ready to grab onto the platform or else you’ll fall.
Once you’re in the train, keep heading right. Unfortunately, the Thin Man will reappear and a chase scene will ensue. Keep running through the trains until you reach a lever. Then, pull it to separate your train car from where he is.
Once you’re back on your feet, you’ll notice Six’s glitching remains on the left. Keep following her. She’ll lead you up and into an alley that leads to stairs. Take them up and you’ll see a ladder, then take that up. This will lead you back to the streets.
The Thin Man will appear again, and now it’s time to fight him. He’ll approach you with his hand out, and Mono will do the same. You’ll have to handle this like how you would the TV's, by "tuning" the frequency to keep him back. Mono will use his powers to push the Thin Man back until he's defeated.
▶ SUBSCRIBE MY CHANNEL : https://goo.gl/VPOrGK
▶ RENUMBER LIKE, SUBSCRIBE AND SHARE MY VIDEO!!!
▶ Fanpage Facebook : https://www.facebook.com/dainghia25gaming
▶ Facebook : https://www.facebook.com/dainghia25
![post-title](https://i.ytimg.com/vi/Zpuyo6PtHfE/hqdefault.jpg)
climb stairs 在 Dainghia25 Youtube 的最讚貼文
How to Find the Monumental Demon's Souls PS5 4K 60 FPS HDR
From where you appear at the base of the stairs that wind their way through the Nexus, you need to climb the stairs to the their peak, which is still shy of the top of the chamber.
There, you'll find an archway you can pass through to reach a circular room that appears to be a dead end. Look closely along the left side, though, and you'll find a narrow staircase that you can climb still higher. Follow those stairs up another level and you're now standing along a circular ledge that encircles the statue you were shown in the cutscene.
Head left from there to find what appears to be a row of children seated against a wall - but only one has a lit candle next to them. Talk to the still living child and you will find that they are The Monumental whom you were seeking (not the statue as you might have thought from the cutscene).'
#demonssouls #ps5
▶ SUBSCRIBE MY CHANNEL : https://goo.gl/VPOrGK
▶ RENUMBER LIKE, SUBSCRIBE AND SHARE MY VIDEO!!!
▶ Fanpage Facebook : https://www.facebook.com/dainghia25gaming
▶ Facebook : https://www.facebook.com/dainghia25
![post-title](https://i.ytimg.com/vi/uJAQUvvJC7c/hqdefault.jpg)
climb stairs 在 Wai Ching Soh Youtube 的最佳貼文
Distance: 2.1km
Elevation Gained: 606m
Slope: 28.6%
Venue: Penang Heritage, Penang Hill, Penang, Malaysia
Time: 23:53 minutes
Strava Course Record (Heritage Trail) - Wai Ching
#Recordedby GoPro Hero 8
![post-title](https://i.ytimg.com/vi/m7MRdIMsoDg/hqdefault.jpg)
climb stairs 在 Climbing Stairs - Dynamic Programming - Leetcode 70 - Python 的推薦與評價
![影片讀取中](/images/youtube.png)
https://neetcode.io/ - A better way to prepare for Coding Interviews Twitter: https://twitter.com/neetcode1 Discord: ... ... <看更多>
climb stairs 在 ROBLOX CLIMB STAIRS FOR ADMIN - YouTube 的推薦與評價
![影片讀取中](/images/youtube.png)
Today I play Stairs of Rage the Roblox game where you try to be the first one to climb up the 1000 roblox stairs to become admin and have ... ... <看更多>
climb stairs 在 Do you walk up or climb stairs - English StackExchange 的推薦與評價
"He climbed the stairs" is something you might find in older books simply meaning he went upstairs, but nowadays it implies some abnormal effort ... ... <看更多>
相關內容