【男人三十】夏天狐仙出沒注意
⭐見有人腋下濕了一大片最怕異味飄出來
⭐搭長途車遇上狐味寧願讓坐
#星期二提升正能量
濕熱體質汗味特別濃?
俗語形容「臭男人」,一般人都覺得男人汗味特別臭,尤其夏天更容易出現狐臭的味道,叫人窒息作嘔,當然出現狐臭其實無分男女,狐臭是腋窩發出的特殊臭味,中醫理論認為「腋臭漏液,皆先天濕鬱病也」,濕熱體質人士體味特別濃烈,汗腋會有臭味,多伴隨胸悶、無胃口、口苦、身體困倦、小便偏黃、量少等症狀,除了天生遺傳問題,多吃辛辣、油膩、刺激性及重口味食物都容易令體質偏向濕熱,狂噴止汗劑或香水企圖掩蓋臭味,只會令異味更強烈!治本方法為改善體質,每天飲用米水,適量飲用清熱祛濕茶療,並改變生活及飲食習慣:少吃熱性食物、肉類、煎炸油膩、辛辣、咖喱等重口味食物,啤酒、奶茶、咖啡也不宜飲用。
除臭茶療
功效:清熱除煩、生津利尿,紓緩體臭症狀。
材料:生薏米20克、土茯苓15克
做法:材料洗淨,鍋內加入1000毫升水,放入材料煮30分鐘,建議一星期飲用2-3天。
注意: 脾胃虛弱及容易腹瀉不宜多飲。
✔️CheckCheckCin 美茶推介:熱氣
材料:雞蛋花、胎菊、白花蛇舌草
功效:清熱解毒,紓緩口臭、多眼垢、目赤眼乾、煩躁易怒、小便短赤或偏黃。
直
✔️CheckCheckCin 美茶推介:朝米水
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Those with damp heat have stronger body odor?
People in general think that men’s sweat stinks, and they think that men’s body odor worsen during summer. Of course, body odor could happen to both men and women. The unpleasant smell of the body comes from the armpits, and according to the Chinese Medicine theories, sweat that accumulates in the armpits is the source of the odor.
Individuals with a damp heat body constitution give out a relatively stronger smell, and other accompanying symptoms include chest tightness, appetite loss, a bitter taste in the mouth, fatigue, low urine output, and yellowish urine. Genetics might be the problem, but an individual who consumes spicy, greasy, heavily flavored food can also cause heat and dampness to accumulate in the body.
Spraying perfume or deodorant excessively will only intensify the odor! To get to the root of the problem, it is best to drink rice water daily and consume herbal tea that can clear the heat and dispel dampness from the body. Adjust our lifestyle and dietary habits by cutting down on meat and heaty, deep-fried, spicy, heavily flavored and greasy food like curry. Avoid drinking beer, milk tea, and coffee as well.
Tea to relieve odor
Effects: Clears heat and relieves irritability. Promotes fluid production. Relieves symptoms of body odor.
Ingredients: 20g coix seed, 15g smilax
Preparation: Combine all ingredients into a pot with 1000ml of water and cook for 30 minutes. For best results, drink consecutively for 2-3 days.
Note: Not suitable for those with a weak spleen and stomach or those who easily cause diarrhea.
✔️CheckCheckCin Healing Tea Recommendation: Very hot (qi)
Ingredients: Plumeria, chrysanthemum bud, spreading hedyotis
Effects: Clears heat and detoxifies. Relieves bad breath, frequent eye discharge, red and dry eyes, frequent loss of temper, scanty or yellowish urine.
✔ CheckCheckCin Recommendation: Dawn Rice Water
Ingredients: Red Rice, Coix Seed, White Rice
Effects: Reduces water retention. Relieves abdominal bloating. Improves yellowish complexion.
Note: Not suitable for pregnant women.
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#男 #女 #我煩躁 #濕熱
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coffee tea or門市 在 CheckCheckCin Facebook 的最佳解答
【女生煩惱】大姨媽你準時一點可以嗎?
⭐經常早到會否流血至死?
⭐原來自己召喚了大姨媽而不自知
#星期二提升正能量
月經早到太驚喜
不少女生覺得每月一次的月經很麻煩,如果月經來得更密,月經提前一周以上來到,週期縮短到21至23天內,甚至變成一個月兩次的「半月經」, 其實是 身體正在向你發出求救訊號!月經早到多數因為不良生活和飲食習慣所致,想月經週期回復正常,就要先分辨成因及調理身體。
原因1:晚睡熬夜
現代人有千百種理由去晚睡,長期晚睡熬夜會傷陰,陰氣不足就會產生虛熱,身體未能制約經血而令提前來到 。
月經特徵:量少、色紅、無血塊
調理方法:滋陰潤燥,避免晚睡熬夜
✔️CheckCheckCin米水推介:夕米水
材料:紅米、白米、黑芝麻、黑豆
功效:補救熬夜、烏髮養腎、紓緩腰痠
原因2:過度勞累
四肢軟弱無力、說話時聲音弱小、容易氣促、經常感覺疲倦乏力等都是身體過勞的症狀,長期勞累會損傷陰血,虛火妄動亦會令經期提前而至。
月經特徵:量多或少、色淡、質稀
調理方法:補氣固精,多休息,不宜進行劇烈運動
✔️CheckCheckCin米水推介:紅豆米水
材料:紅米、白米、紅豆
功效:紅潤面色、安神助眠、補血養胃
原因3:飲食燥熱
愛吃香口煎炸食物,不時吃火鍋、燒烤、麻辣食物,再加上愛喝珍珠奶茶、咖啡等濕熱之物,燥火上攻除了令人出暗瘡、口瘡,亦會影響月經提早到來。
月經特徵:量多、色深紅或紫黑成塊、質黏、或帶有臭味
✔️CheckCheckCin美茶推介:熱氣
材料:雞蛋花、胎菊、白花蛇舌草
功效:清熱解毒,紓緩口臭、多眼垢、目赤眼乾、煩躁易怒、小便短赤或偏黃等症狀。
原因4:情志不舒
壓力大、思慮多、自我要求高、情緒鬱悶、經常感覺煩躁,都會導致肝氣失衡,鬱久化熱,未能制約經血而令週期提早。
月經特徵:顏色紫黯、夾有血塊
✔️CheckCheckCin美茶推介:疏肝
材料:玫瑰花、桂花、佛手、佛手花
功效:行氣解鬱,紓緩忙碌、經常嘆氣、精神壓力大、月經不適等症狀。
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Periods come surprisingly early
Dealing with menstruation once a month can be a nuisance for many women. If period comes at least a week early, and each menstruation cycle shortens to about 21 to 23 days, a woman might experience two periods in just a month. A situation like this might stress you out but do not ignore it, as your body is sending you a signal! Most of the time, early periods are caused by unhealthy lifestyle and diet. In order to regulate the cycle properly, we need to first identify the causes and then employ the best method to solve the issue.
Cause 1: Staying up late
People living in the modern era have hundreds of reasons to sleep late. Being night owls for an extended period can hurt the yin and cause yin deficiency, which in turn develop asthenia heat in the body. The body will then be unable to regulate menstrual blood accordingly, and this would cause early period.
Symptoms: low volume of menstrual blood, red in color, no blood clots
Method: nourish yin and relieve dryness in the body, avoid staying up late
✔ CheckCheckCin Rice Water Recommendation: Dusk rice water
Ingredients: Red Rice, white Rice, black Sesame, black Soya Bean
Effects: suitable for those with frequent late nights, can improve hair quality and nourish kidneys, relieve sore lower back
Cause 2: Fatigue
Weak limbs, speak softly, shortness of breath, get tired easily – all these are symptoms of fatigue. Being in a fatigue state for a long period can harm the yin and the blood, and asthenia heat will develop and cause the period to come early.
Symptoms: menstrual blood can come in a small or large quantity, light in color, diluted
Method: nourish qi and strengthen the essence, rest more, and avoid engaging in physically demanding sports
✔ CheckCheckCin Rice Water Recommendation: Red Bean Rice Water
Ingredients: Red Rice, White Rice, Red Bean
Effects: Achieves rosy complexion. Calms the mind and improves sleep. Replenishes blood and nourishes the stomach.
Cause 3: Consume foods that accumulate heat in the body
Enjoy eating hotpot and foods that are deep-fried, barbecued, and spicy, and drinking beverages that could cause damp heat to accumulate in the body, like bubble milk tea and coffee; consuming all these foods and beverages can cause not only acnes and canker sores to develop but also menstruation to start early.
Symptoms: a large volume of menstrual blood that is normally dark red in color, might have dark purple blood clots, stringy in nature, might give out an unpleasant smell
Method: clear heat and cool the blood; avoid eating spicy, greasy and heaty food; sleep early.
✔️CheckCheckCin Healing Tea Recommendation: Very hot (qi)
Ingredients: Plumeria, chrysanthemum bud, spreading hedyotis
Effects: Clears heat and detoxifies. Relieves bad breath, frequent eye discharge, red and dry eyes, frequent loss of temper, scanty or yellowish urine.
Cause 4: Troubled emotions
Too much stress, overthinking, being a perfectionist, emotionally disturbed, irritable – all these can cause the liver to lose its balance. If this condition goes on for a long time, heat will accumulate. The body will then be unable to regulate menstrual blood accordingly, hence causing early period.
Symptoms: dark purple in color, contain blood clots
Method: relieve stress; avoid eating spicy food, and sleep early.
✔️CheckCheckCin Beauty Tea Recommendation : Stress
Ingredients: Rose, Sweet Osmanthus, Fingered Citron, Fingered Citron Flower
Effects: Promotes qi circulation and relieves stagnation. Relieves busy lifestyle, frequent sighing, stressfulness, menstrual discomfort.
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#女 #經期 #我枯燥 #我疲憊 #我有壓力 #陰虛 #氣虛 #濕熱 #氣滯
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coffee tea or門市 在 Coffee.Tea.Or - 大家關注的2021 新菜單 的推薦與評價
大家關注的2021 新菜單、分店來了 Coffee Tea Or 新品系列,你都喝過了嗎? - 忙碌日常,必須#買茶買咖啡☕ 滑到最後一張, #全台門市資訊一次看! ... <看更多>