With 6 days to end the year 2019,
I will do a throwback on all my races in 2019 on a daily basis.
[Sibu Tower Run 2019] - Won the race for the second consecutive times with a new Course Record 🎖️ (owned previous record as well) with the time of 20:56 min on a 5km run + 28F Up (627 steps). Well organized race by @undergroundrunnerssibu and thanks Sibu Municipal Council on appointing me to be the Ambassador for the second time in a row and on next year @sibutower as well. I am looking forward to come back again and win it for the 3rd time! Next year will be a pure tower race. Running up straight 28 floors (627 steps). It will be on 8th of March 2020. Running up the tallest building in East Malaysia, Wisma Sanyan, Sibu, Sarawak.
[La Verticale de la Tour Eiffel 2019] - 4th placing with the time of 8:53 minutes. Missed the podium (3rd placing) by 3 seconds. Happy to improve a 22 seconds compared to 2018 edition and from 9th placing to 4th placing. I am looking forward on year 2020, aiming for podium!
In 2020 edition, it will be a different distance due to the construction at the top part. We will be only running up 665 steps to the second floor instead of 1665 steps to the top. A whole new challenge as we have to qualify to the final and run again. Definitely gonna be fun and challenging.
[Lotte Tower SkyRun] - Won the Individual Race with the time of 16:37 minutes. Happy to have win the race in the individual challenge. Fourth overall as there were elite category as well but I did not compete under elite category. It's a 500m elevation climb, with a total of 2917 steps, 123 floors. A super long one and also my first time travel to Seoul. I can't wait to take part again in year 2020 to improve my timing!
#SibuTowerRun #LaVerticaledelaTourEiffel #SeoulLotteTowerSkyRun
#MasTowerRunner
#MalaysiaTowerRunningAssociation #Towerrunning
course tour eiffel record 在 Soh Wai Ching - Athlete Facebook 的最讚貼文
Thanks Sibu Local Newspaper for covering and featuring about Sibu Tower Run 2019 yesterday at Wisma Sanyan, Sibu, Sarawak.
I am glad to make it on the headline on multiple newspapers on the success of defending my title with a new course record (5k + 28 Floors Climb) at 20:56 min.
I am now in Doha International Airport and waiting for my next flight to Paris for La Verticale De La Tour Eiffel on Night of 13th March, Malaysia time will be at around 4am in the morning.
I am going to give my best shot and improve my timing and ranking in this one of the Iconic 🗼Eiffel tower Race!
#MasTowerRunner #WorldNo5 #AsiaNo1 #LaVerticaleDeLaTourEiffel2019
course tour eiffel record 在 Soh Wai Ching - Athlete Facebook 的最佳貼文
Thanks Sibu Local Newspaper for covering and featuring about Sibu Tower Run 2019 yesterday at Wisma Sanyan, Sibu, Sarawak.
I am glad to make it on the headline on multiple newspapers on the success of defending my title with a new course record (5k + 28 Floors Climb) at 20:56 min.
I am now in Doha International Airport and waiting for my next flight to Paris for La Verticale De La Tour Eiffel on Night of 13th March, Malaysia time will be at around 4am in the morning.
I am going to give my best shot and improve my timing and ranking in this one of the Iconic 🗼Eiffel tower Race!
#MasTowerRunner #WorldNo5 #AsiaNo1 #LaVerticaleDeLaTourEiffel2019