Friday Favourite!😍
.
Friday is my favourite day. It's a perfect day to do whatever I want because the next day is the weekend! On Friday, my dinner preparation is simple with an easy recipe that's entirely homemade, wholesome & delicious. 😋😋
.
Here's my rendition of the simple grill dinner ~ Grilled Teriyaki Chicken served with Coleslaw & Julienne Carrots With Roller Coaster Potato Rings. 😉😉
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Healthy food doesn’t have to be boring! With these crunchy potato rings, I get inspired to experiment with new recipes & ingredients I've never cooked with before to keep meals interesting. Today I'm getting the family to eat their carrots in the most fun & creative way today with these potato rings. 😍😍
.
JACK ‘n JILL Roller Coaster is bringing together consumers’ to create a harmonious pairing of the crusty potato rings with their favourite dishes. 👍👍
.
To foster the spirit of unity, JACK ‘n JILL Roller Coaster is now challenging Malaysians with an epic contest. Be it a compliment to that spicy Nasi Lemak or as a crunchy add-on to Rojak, JACK ‘n JILL Roller Coaster is looking for creative & fun food pairing ideas for its crunchy potato rings. 😀😀
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Get your creativity rolling... Come join me now to whip up your favourite dish with Roller Coaster rings & stand a chance to win CASH prizes & share RM 17,000 with 3 children's homes: Rumah Penyayang Darul Ilmi (Gombak), Rumah K.I.D.S (Klang) & House of Joy (Puchong). ❤❤
.
Share The Fun & Share The Kindness With These 3 Easy Steps:
Step 1
Buy any JACK 'n JILL Roller Coaster products worth RM 5 and above in a single receipt. Retain the receipt.
Step 2
Make your favourite dish FUN with JACK 'n JILL Roller Coaster & snap a photo of the dish (JACK ‘n JILL Roller Coaster packs must be visible in the shot)
Step 3
Post it on your Facebook or Instagram, tag them at Facebook @URCRollerCoaster or Instagram @RollerCoasterMalaysia, Tag 3 friends & Hashtag them #JACKnJILLRollerCoaster #ShareTheFunShareTheKindness #KeepTheFunRolling
.
THE FUN NEVER ENDS WITH THESE EXCITING SURPRISES:
✴️GRAND PRIZE X 1
RM1,500 & an additional RM1,500 will be donated to the children's homes
✴️SECOND PRIZE X 2
RM1,000 each winner & an additional RM1,000 will be donated to the children's homes
✴️THIRD PRIZE X 5
RM500 each winner & an additional RM500 will be donated to the children's homes
SPECIAL PRIZE X 55
RM200 each winner & an additional RM200 will be donated to the children's homes
.
Contest Period: 1 Aug 2020 - 16 Sept 2020
Contest T&C: bit.ly/RCSTF2020
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Follow Roller Coaster for more deets! 😁
.
.
.
#FollowMeToEatLa #JACKnJILLRollerCoaster #ShareTheFunShareTheKindness #RollerCoasterShareTheFun #RollerCoasterFunDish #KeepTheFunRolling #Snacks #JacknJillMalaysia #Contest #Merdeka #Charity
同時也有9部Youtube影片,追蹤數超過2萬的網紅Laura Ribeiro,也在其Youtube影片中提到,I love watching these types of videos so I wanted to share with you guys what i eat in day to be happy! :D Let me know if you eat anything similarrrrr...
「creative dinner ideas healthy」的推薦目錄:
- 關於creative dinner ideas healthy 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的精選貼文
- 關於creative dinner ideas healthy 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最讚貼文
- 關於creative dinner ideas healthy 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的最讚貼文
- 關於creative dinner ideas healthy 在 Laura Ribeiro Youtube 的最佳貼文
- 關於creative dinner ideas healthy 在 Mrs. Raven烏鴉太太 Youtube 的最佳貼文
- 關於creative dinner ideas healthy 在 ochikeron Youtube 的最讚貼文
creative dinner ideas healthy 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最讚貼文
Friday Favourite!😍
.
Friday is my favourite day. It's a perfect day to do whatever I want because the next day is the weekend! On Friday, my dinner preparation is simple with an easy recipe that's entirely homemade, wholesome & delicious. 😋😋
.
Here's my rendition of the simple grill dinner ~ Grilled Teriyaki Chicken served with Coleslaw & Julienne Carrots With Roller Coaster Potato Rings. 😉😉
.
Healthy food doesn’t have to be boring! With these crunchy potato rings, I get inspired to experiment with new recipes & ingredients I've never cooked with before to keep meals interesting. Today I'm getting the family to eat their carrots in the most fun & creative way today with these potato rings. 😍😍
.
JACK ‘n JILL Roller Coaster is bringing together consumers’ to create a harmonious pairing of the crusty potato rings with their favourite dishes. 👍👍
.
To foster the spirit of unity, JACK ‘n JILL Roller Coaster is now challenging Malaysians with an epic contest. Be it a compliment to that spicy Nasi Lemak or as a crunchy add-on to Rojak, JACK ‘n JILL Roller Coaster is looking for creative & fun food pairing ideas for its crunchy potato rings. 😀😀
.
Get your creativity rolling... Come join me now to whip up your favourite dish with Roller Coaster rings & stand a chance to win CASH prizes & share RM 17,000 with 3 children's homes: Rumah Penyayang Darul Ilmi (Gombak), Rumah K.I.D.S (Klang) & House of Joy (Puchong). ❤❤
.
Share The Fun & Share The Kindness With These 3 Easy Steps:
Step 1
Buy any JACK 'n JILL Roller Coaster products worth RM 5 and above in a single receipt. Retain the receipt.
Step 2
Make your favourite dish FUN with JACK 'n JILL Roller Coaster & snap a photo of the dish (JACK ‘n JILL Roller Coaster packs must be visible in the shot)
Step 3
Post it on your Facebook or Instagram, tag them at Facebook @URCRollerCoaster or Instagram @RollerCoasterMalaysia, Tag 3 friends & Hashtag them #JACKnJILLRollerCoaster #ShareTheFunShareTheKindness #KeepTheFunRolling
.
THE FUN NEVER ENDS WITH THESE EXCITING SURPRISES:
✴️GRAND PRIZE X 1
RM1,500 & an additional RM1,500 will be donated to the children's homes
✴️SECOND PRIZE X 2
RM1,000 each winner & an additional RM1,000 will be donated to the children's homes
✴️THIRD PRIZE X 5
RM500 each winner & an additional RM500 will be donated to the children's homes
SPECIAL PRIZE X 55
RM200 each winner & an additional RM200 will be donated to the children's homes
.
Contest Period: 1 Aug 2020 - 16 Sept 2020
Contest T&C: bit.ly/RCSTF2020
.
Follow Roller Coaster for more deets! 😁
.
.
.
#FollowMeToEatLa #JACKnJILLRollerCoaster #ShareTheFunShareTheKindness #RollerCoasterShareTheFun #RollerCoasterFunDish #KeepTheFunRolling #Snacks #JacknJillMalaysia #Contest #Merdeka #Charity
creative dinner ideas healthy 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的最讚貼文
My husband and I work quite a bit from home and these are some tips that have really helped us navigate work and family life together.
Each family dynamic is different, and what might work for one family, may look very different for another. The key using Respectful Parenting principles is just to let love lead.
Be kind to one another as well as yourself. Prep. Listen. Empathize. Acknowledge. Sit. Empower.
This is a new normal for many in what is an unprecedented move and will take a little time to adjust. To learn what works and what doesn't and there will be days that you definitely learn what doesn't. Or that it is less than what you expected or wanted that day to be. But maybe the next day or the day after you'll learn what does.
And when it falls apart some days, which it will. We've had different iterations of working from home since Ella Grace was born and there's been lots of giant failwhale moments even with the best laid plans. In those moments, the biggest things my husband and I needed to do was to breathe it all out, sit with all those uncomfortable feelings of hard and growth and guilt and overwhelm, allow it to surface and not build resentment, ask what it was here to teach us, let it go, forgive ourselves as much as each other, pick it all and each other up, call all the pieces back, and start again.
One step at a time, one day at a time.
Let love lead.
You got this mama, I'm rooting for you.
***
WORKING FROM HOME TOGETHER
1. Ask what's important. This is something we did together as a family and is pivotal. Asking what each other needed, what would help, what would not help, how we saw this working out really help everyone get on the same page. We wrote and listed down everything we talked about which really helped us all visually build a schedule as well as know and manage each others expectations.
2. Designate work and non-work time. This is crucial and will make a huge amount of difference. A schedule and routine helps give everyone structure to the day which is very comforting when so much is up in the air. It also allows everyone to be really present whether at work or with each other. Work is work time, play is really play time.
3. Connect to disconnect. If your little one is interrupting a lot, they are seeking for an emotional refueling and connection. If you are able to, fill up that tank through play and presence. When you first start and especially if you don't normally get a lot of time with them, they will crave for this a lot and follow you everywhere. Keep filling that tank, ideally designating specific refueling time (refer above!!) imagining it as in the negative, and when you can get it full, you'll be amazed at how well and willing they will be to separate and do their own thing.
4. Welcome interruptions lovingly but stay focused and come back to it. Take and build in breaks - ask if you need to connect, limit, set, prioritize, or nourish.
5. Sit by a window and bathe in natural light, preferable with some view of green with a giant bottle of water next to you - stay hydrated! Healthy snacks also help your brain get into a theta wave which is the most receptive to information and learning. I sit next to a giant window in our living room and it helps me not go stir-crazy!
6. Better yet, take lots of movement breaks. Exercise over eating allows your brain to stay in the theta wave the longest which is really where your brain is at it's optimum. The movement helps you get it all out and cope better by also releasing a flood of happy hormones. We try to start our day with a little 20-30min family exercise, it doesn't have to be fancy. Sometimes it's a little circuit that we build in our living room, a yoga or zumba video, or even just a dance party.
7. You don't have to "dress up" but it's important that you get dressed, brush your teeth, wash your face, prep yourself. It will really help you move from sloth to work mode. 😅❤️
8. Designate a work area and space. We live in a little apartment in the city but having designated work spaces is so important to help us keep focused and "in the zone".
9. Quiet is ideal but if not, earplugs or headphones work too when you need it.
10. Don't micromanage, you'll go crazy. Allow and trust everyone the beauty of discovery. What works for them, what doesn't. How creative they can get. How to regulate. How to ask for what they need or don't.
11. Be flexible and open as much as possible to change and new experiences and ideas as well as little mess. Again, we have a little 1500sqft condo in the city and we're actually on day 12 of self-quarantine so being mindful that this is a shared space for all of us means allowing Ella Grace to "dress up" our living room, leave different creations at different stages as she free plays, or being kind on ourselves in terms of what housework we can manage today if our plate is especially full or if we are just tired.
12. 20 minute shakedowns are your friend. We play this game in the evenings or when we need it and it's called a 20min shakedown. We set the timer for 20mins and everyone earnestly picks up, cleans up, puts away, the crazy of the day. The key is to really walk away at the 20min mark even if it's not perfect. What this does is that because you know it's only going to be 20mins, everyone tries their hardest and makes it fun instead of never-ending. Better yet, everyone is happy to do it again the next time!
13. Plan your time strategically. Mornings for me are for correspondence/follow-up/emails as I know I'm likely more to be interrupted then so pick tasks that would be easy to get back into. Nap time is calls or anything I might need to get done during the day that works better with minimal interruption. I usually "clock-off" at 3/4pm to play with Ella Grace (connect to disconnect!!) before I start dinner and usually go back to work at about 8/9pm to do the more serious thinking stuff that requires quiet like writing articles, designing workshops, working on slides, etc.
14. Schedule in marriage time. J and I are technically colleagues and we also run a business together. It's easy to get stuck in work mode so being sure that work is work and marriage is marriage also helps a lot. We make sure to "date" each other after Ella Grace goes to bed at night. It doesn't have to be fancy, a shared dessert, cuddling and watching a movie together, talking about our day. However and whatever your love languages are, honor that.
15. Be kind. To yourself, to your little one, to each other. It's hard heart work and it's constantly learning and unlearning. Choose to find joy. In the little things, in the big things. This too will pass, mama. We love you and are standing in the light with you. <3
📷 That Wild Road Photography
creative dinner ideas healthy 在 Laura Ribeiro Youtube 的最佳貼文
I love watching these types of videos so I wanted to share with you guys what i eat in day to be happy! :D Let me know if you eat anything similarrrrrr
Love Laura (this was before i dyed my hair back to black hehe)
Banana cake recipe:
preheat over to 170degree celcius
dry ingredients
1 1/2 cup all-purpose flour
1 cup granulated brown sugar
1/3 tsp baking soda
1/2 tsp salt
wet ingredients
2 very ripe bananas
2 eggs (beaten)
1/2 cup butter (melted)
1/2 tsp vanilla flavoring (optional)
put in oven for 50-55min
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Hey, I’m Laura Ribeiro. I am Brazilian-Portuguese, raised in London. I moved to Tokyo in 2014.
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WHAT I EAT IN A DAY // easy meals and to be happy

creative dinner ideas healthy 在 Mrs. Raven烏鴉太太 Youtube 的最佳貼文
訂閱我吧:https://bit.ly/39KYV8N
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沒有食慾的炎熱夏日, 今天做了適合夏天吃得簡單晚餐, 冷柚子烏龍麵, 冰冰的烏龍麵口感很Q彈, 搭配有柚子風味的冷柴魚高湯, 吃起來輕鬆沒負擔, 沒有胃口的夏日也能舒服地吃下肚。夏天是小龍蝦的季節, 早早就準備好食材打算來個充滿上海風情的宵夜, 今天吃的是十三香口味的小龍蝦, 這個牌子的龍蝦口感不錯很新鮮, 十三香的口味帶點甜味的麻辣, 但又不會辣到難以入口, 煮得爛爛的冬瓜很入味, 搭配小龍蝦一定要有的萵筍, 口感比較清脆, 兩個人一整鍋很輕鬆的就吃光光, 家裡沒有啤酒, 選了適合海鮮的白酒搭配, 兩個人就著夏日夜色跟晚風一起吃宵夜, 雖然有點罪惡但是也很享受, 今天我們都是對方的共犯。
Chapters
0:00 Intro
0:20 午後打掃
0:50 冷柚子烏龍麵做法
3:46 跟我們一起晚餐
4:45 小龍蝦料理
7:03 我的共犯
冷柚子烏龍麵
兩人份食材
烏龍麵 : 380 g
柴魚高湯 : 350 - 450 ml
醬油 : 2 匙
味淋 : 2 匙
柚子胡椒 : 2 小匙
米酒 : 2 匙
秋葵 : 約 15 支
蔥 : 1 支
雞肉 :200-300 g
豆皮/包 : 適量
----------------------------------------------------------------------------------------------
哈囉我是烏鴉太太
搬來上海 將近一年的時間, 居住在上海徐匯區 , 這裡是我最喜歡的上海生活區域, 希望能在這裡與你們分享忙碌生活中的平淡小幸福
Hi,
I am Mrs. Raven, I moved to Shanghai with my husband about one year ago. Being a wife, a healthy work-life is my top priority now, and I'd loved to share my leisure moment and how I maintain my little happiness with you. Hope you enjoy the film and if you have any secret of your life, please also share with me!
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Hot Coffee by Ghostrifter Official
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#上海vlog #上海vlog2020 #shanghai #shanghaivlog #lifestyle #brunch #coupleslife

creative dinner ideas healthy 在 ochikeron Youtube 的最讚貼文
♥My COOKBOOK available WORLDWIDE レシピ本もよろしくね♥
https://www.amazon.com/dp/4046014822/
http://www.amazon.co.jp/gp/product/4046014822/ref=as_li_ss_tl?ie=UTF8&camp=247&creative=7399&creativeASIN=4046014822&linkCode=as2&tag=shopping072-22
Amazon Japan may be Cheaper ($10 plus shipping fee).
How to Order My Cookbook from Amazon Japan:
https://www.youtube.com/watch?v=mWsrMmA7AnI
Old version is unlisted since it has a copyright issue.
過去にアップしたものは著作権の都合上限定公開になっているので編集し直しました。
https://www.youtube.com/watch?v=MFo3dOuA0YE
Miso simmered eggplant is a popular dish in Japan. I arranged it for Halloween ;)
Without a question, it goes great with white rice!!!
---------------------------------
Miso Simmered Eggplant Witch
Difficulty: Medium
Time: 30min
Number of servings: 4
Ingredients:
4 eggplants (5-6 inches long)
A
* 200ml Dashi broth (using packaged Dashi powder saves time)
* 1 tbsp. Mirin (sweet sake)
* 1 tbsp. Sake
* 1/2 tbsp. sugar
B
* 1 tbsp. red Miso
* 2 tbsp. white Miso
4 star-shaped carrot slices
Directions:
1. Make "Chasen Nasu" and soak in water to remove the bitter taste. How to make "Chasen Nasu" is HERE: http://createeathappy.blogspot.com/2008/09/chasen-nasu.html
2. Heat A in a deep pot, dissolve miso in 1/2 cup of Dashi broth, add Chasen Nasu and carrot slices, then cover with Otoshi Buta (drop-lid) and cook on low heat for 10 minutes. Flip eggplants, cover and simmer for another 10 minutes until the eggplants are tender.
3. Pour in the soup in a dish, then twist and press the eggplant by hand to form the witch shape.
5. Attach carrot slices with toothpicks (like magic sticks) and stick them into the eggplant witch.
Drop-lid is called "Otoshi Buta" a in Japanese. It is traditionally made of wood but you can use aluminum foil. They ensure that the heat is evenly distributed and reduce the tendency of liquid to boil with large bubbles and break the fragile ingredients.
レシピ(日本語)
http://cooklabo.blogspot.com/2011/10/blog-post_23.html
---------------------------------
#ochikeron #Halloween #Witch
Product I used:
Ajinomoto Hon-Dashi (Bonito Fish Soup Stock)
It is an authentic granule Dashi.
http://astore.amazon.co.jp/shopping072-22/detail/B007A8LM7A
http://www.ajinomoto.com/tasty/dashi/dashi2.html
Music by
甘茶の音楽工房
死神とワルツ
夕暮れのメリーゴーランド
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