Every touch is meaningful!!! Apply to everything !!!!
———-
📸 @nickydomlee
#crossfitopen2019 #lovewhatyoudo
#crossfit #crossfitcommunity #crossfitjourney #crossfitlife #competition #chasingexcellence #mindset #weightlifting #crossfitcompetition #mastercompetitor #alwaystraining #alwaysimprove #agejustanumber #youngmind #greatbody #doubtmakeloser #nevergiveup #macros #flexibledietfollower #bemorewater #worklikeaboss #weslo #lifecoaching #fitnessacademyhk #reebokathlete #teamreebokhk #crossfithk #hkfitness #fitnesshongkong @reebok_hk
「crossfitopen2019」的推薦目錄:
- 關於crossfitopen2019 在 Wesley Lo 卢健恒 Facebook 的最佳解答
- 關於crossfitopen2019 在 Winnie Loves Yoga Facebook 的最讚貼文
- 關於crossfitopen2019 在 Wesley Lo 卢健恒 Facebook 的最讚貼文
- 關於crossfitopen2019 在 Open Workout 19.2 Standards - YouTube 的評價
- 關於crossfitopen2019 在 How Do The Changes Affect Normal Athletes? - YouTube 的評價
- 關於crossfitopen2019 在 The CrossFit Open 2019 is live. Workout 20.1 is 10 Rounds ... 的評價
- 關於crossfitopen2019 在 無論是標準版還是降階版,都有適合您自身能力的方式 ... 的評價
- 關於crossfitopen2019 在 2019 Crossfit Open Ft. Ben Badge 的評價
crossfitopen2019 在 Winnie Loves Yoga Facebook 的最讚貼文
If true love ever existed, then this must be the solid definition of it 😏 事實證明⋯跟什麼樣的人在一起就會變成什麼樣子✨ 跟這個人在一起連蛋白棒都要搶⋯一點幸福肥的機會都沒有啊!
#ihatewallballs
#crossfit
#crossfitopen2019
#19point1
#crossfitcouple
#最愛的你
#最痛恨的動作
#幸福壯
crossfitopen2019 在 Wesley Lo 卢健恒 Facebook 的最讚貼文
Crossfit Open #19point2 has been released !
Watch my tips @noccohk
Good luck all!!
Beginning on an 8-minute clock, complete as many reps as possible of:
25 toes-to-bars
50 double-unders
15 squat cleans, 135 lb.
25 toes-to-bars
50 double-unders
13 squat cleans, 185 lb.
If completed before 8 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
11 squat cleans, 225 lb.
If completed before 12 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
9 squat cleans, 275 lb.
If completed before 16 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
7 squat cleans, 315 lb.
Stop at 20 minutes.
#crossfitopen2019
#crossfit #crossfitcommunity #crossfitjourney #crossfitlife #competition #chasingexcellence #mindset #weightlifting #crossfitcompetition #mastercompetitor #alwaystraining #alwaysimprove #agejustanumber #youngmind #greatbody #doubtmakeloser #nevergiveup #macros #flexibledietfollower #bemorewater #worklikeaboss #weslo #lifecoaching #fitnessacademyhk #reebokathlete #teamreebokhk #crossfithk #hkfitness #fitnesshongkong @reebok_hk
crossfitopen2019 在 How Do The Changes Affect Normal Athletes? - YouTube 的推薦與評價
What's different about the 2019 CrossFit Open season? And what should you expect as an athlete? This video covers it all. ... <看更多>
crossfitopen2019 在 The CrossFit Open 2019 is live. Workout 20.1 is 10 Rounds ... 的推薦與評價
The CrossFit Open 2019 is live. Workout 20.1 is 10 Rounds 8 GTOH 43/30kg 10 Bar facing burpees. Time cap: 15 mins ... <看更多>
crossfitopen2019 在 Open Workout 19.2 Standards - YouTube 的推薦與評價
Josh Bridges — CrossFit Open Announcement 14.4 ... Iron Game - Ep. 24 / The Standard - Individual Men Event 11 - 2019 Reebok CrossFit Games. ... <看更多>