🤤🤤 Didn’t know dessert could be this delicious and healthy.. I made Mixed Berries Yoghurt Parfait following Glucerna’s recipe book. Only 4 ingredients! Have you tried it?Do watch the recipe video I shared last week! 👆🏽
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Managing your glucose levels doesn’t mean you have to deprive yourself of treats. You just have to be creative and use healthy ingredients. 😌
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🥛 Glucerna provides complete nutrition and you can even add it into your meals. I enjoy this yoghurt parfait as my dessert, snacks and even breakfast! 😋
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Get the recipe book for free here: <https://bit.ly/3k0xrPR>
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#Glucerna #Myo-inositol #BeInControl
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#dessert #healthyfood #healthyeating #healthydessert #lowsugar #yoghurt #healthyrecipes
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Disclaimer: Glucerna helps manage glucose level when used as part of a diabetes management plan (including prescribed medication, diet & exercise).
同時也有4部Youtube影片,追蹤數超過428萬的網紅emi wong,也在其Youtube影片中提到,OTHER WONG FAMILY RECIPES: ►Healthy Fried Chicken by Papa Wong: https://youtu.be/yKvpGpFtmCs ►Yummy Beetroot Soup by Papa Wong: https://youtu.be/MAMOn...
「dessert for breakfast diet」的推薦目錄:
- 關於dessert for breakfast diet 在 Joanna Soh Facebook 的精選貼文
- 關於dessert for breakfast diet 在 小黄鸭 Facebook 的最讚貼文
- 關於dessert for breakfast diet 在 Sherbakes Facebook 的最佳解答
- 關於dessert for breakfast diet 在 emi wong Youtube 的精選貼文
- 關於dessert for breakfast diet 在 Chloe Ting Youtube 的最佳貼文
- 關於dessert for breakfast diet 在 Maxine Chan Youtube 的最讚貼文
dessert for breakfast diet 在 小黄鸭 Facebook 的最讚貼文
start your morning off with these 9 Healthy Breakfast ideas for weight loss and kick out your boring diet today. These are easy recipes to make and will keep you energized.
1) Potato skillet
2) Vegan breakfast
3) Easy Blueberry muffins
4) Crepes with fruit dessert
5) Delicious healthy breakfast muffins
6) Strawberries with Almond Butter sandwich
7) Chocolate oatmeal recipe
8) Berry smoothie
9) Pineapple high protein smoothie
dessert for breakfast diet 在 Sherbakes Facebook 的最佳解答
🥞Oatmeal Pancakes🥞Yay!! And they are Gluten free ❤️Wanted to stay away from flour for my #pancake stack so I blended some oats till they resemble a flour like texture⭐️⭐️
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Still so delicious!! Do you know that oats are so good for you. Adding some to your daily diet will do your body more good than harm. Definitely helps with digestive movements too😍😍I love adding strawberries to my pancakes as well!! Ain’t these the PERFECT breakfast treat for your Valentine ❤️💋❤️💋❤️💋
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I can feel so much love gg around lately!! Keep those Valentine’s Day dessert post coming!❤️
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Recipe now on the blog! Click link in profile @sherbakes or visit the website below
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https://www.sherbakes.com/…/strawberry-oatmeal-pancakes-glu…
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#sweetmagazine #gloobyfood #buzzfeast #huffposttaste #f52grams #buzzfeedfood #thebakefeed #sgfoodblogger #feedyoursoull #foodblogfeed #dessertbae #sgfoodies #sginstagram #instavideo #foodvideo #fluffypancakes #pancakes #breakfastclub #oatmeal #oatmealpancakes #strawberrypancakes #maplesyrup #breakfastinbed #sherbakes #glutenfree #valentinesday
dessert for breakfast diet 在 emi wong Youtube 的精選貼文
OTHER WONG FAMILY RECIPES:
►Healthy Fried Chicken by Papa Wong: https://youtu.be/yKvpGpFtmCs
►Yummy Beetroot Soup by Papa Wong: https://youtu.be/MAMOnyyAhA8
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dessert for breakfast diet 在 Chloe Ting Youtube 的最佳貼文
These are what I ate on the 3rd week since I got back from Japan.
⇨ Shop Tropeaka - https://tropeaka.com - use code: CHLOE15 for 15% OFF your first purchase!
⇨ Shop Gymshark Clothing: http://gym.sh/Shop-Chloe-Ting
⇨ Day 1
☆ Chocolate Protein Smoothie
2 TBS Tropeaka Lean Protein Powder
2 TSP Tropeaka Immunity
1 TSP Tropeaka Maca Powder
1 TSP Tropeaka Cacao Powder
6 ice cubes / almond milk
250 ml of almond milk
20g of Brazil Nuts
Banana (Optional)
☆ Burrito Bowl:
Beef (Porterhouse, Scotch Fillet, or Rump)
2-3 Tomatoes
1 Large Avocado
Button Squash
Sour Cream (optional)
Cheddar Cheese (optional)
Salad Leaves
1/2 Red Onion
1 Lemon
Corainder
First make pico de gallo. Chop up 2 tomatoes, 1/2 a red onion, some corainder. Mix them in a bowl and squeeze in 1/2 a lemon or 1 lemon.
Mash up your avocado and add the remaining lemon or lime. Your preference.
Chop up the steak into small cubes and fry it over stove with coconut oil. Season with salt and pepper.
Then just mix them all together in a bowl. Use your favourite salad leaves, or vegetables. I've roasted some squash here as well.
⇨ Day 2
☆ Matcha Protein Cleanse Smoothie:
1 TSP of Tropeaka Matcha
1 TBS of Tropeaka Vanilla Lean Protein Powder
2 TSP of Tropeaka Ultra Cleanse
Stevia (optional - I use a few drops)
Banana or your favourite fruits (Optional)
1/2 an Avocado
250ml Almond Milk/Coconut Milk
☆ Smoked Salmon Salad
Honestly I just mix everything together. I don't have measurements of this one.
☆ Kale, sweet potato and Roast Chicken
I rarely ever roast my own chicken anymore. I just buy them from the local charcoal chicken store.
I coat my sweet potato with some coconut oil and roast it in the oven for about 15-20 mins in total. Flip the sweet potatoes once.
For kale, i normally stir fry is quickly with some coconut oil and salt so that it's easier to digest.
⇨ Day 3
☆ Matcha Chocolate Truffle
200g of Cacao Butter
28g of Coconut Oil
80ml of coconut Cream
1 tsp of vanilla extract
Stevia/erythritol (To taste - you can add both)
For the coating:
Some matcha powder and erythritol (Swerve) - mix them together.
This is actually quite hard to make.
First melt the cacao butter and coconut oil slowly using a double boiler. Make SURE you don't burn the butter. You'll have to do it VERY slowly. I melt probably about 3/4 of the cacao butter then i chuck all the rest of the ingredients in the food processor and blend them together so that it is like a ganache texture. Not watery, more like creamy! Add your favourite sweetener. You can use coconut sugar, caster sugar, honey, maple syrup, etc. Then pop the mixture into a piping bag or a zip lock bag and squeeze them into an ice cream/ chocolate mold. Then freeze it for about 15 minutes or so, or longer.
Then take it out and let it rest for a while before you coat them!
☆ Prawn + Squash + Salad
I just roast the squash in the oven for about 15 mins. Coated with coconut oil and salt
For the prawns. Just fry it with some coconut oil, some tomato paste, salt, pepper, garlic, ginger and turmeric. Very easy.
⇨ Day 5
☆ Matcha Chia Seed Pudding (SUPER TASTY)
1 tsp of Tropeaka Matcha Powder
30g of Chia Seeds
50ml of Full Coconut Cream
70ml of Almond Milk
1 tsp of Vanilla Extract
A few drops of Stevia or Maple Syrup
Let it set in the fridge!
Taste sooooo GOOODDD!!! I love the pudding!
⇨ Day 6-7 recipes are really basic. I get the fatty king fish cuts from our local japanese grocery. Very GUD!
Hope you enjoy this video!
dessert for breakfast diet 在 Maxine Chan Youtube 的最讚貼文
Hi guys, I absolutely love smoothies because it is such an easy way to smash in your essential nutrients!!! Not only do they taste great and help me curb my sugar/dessert cravings, but also one smoothie alone will already get you to approx. 50-60% of your daily targets...what is not to love?! I have 5 different recipes for you in this video, hope you like them :) Comment below your favorite recipe or if you have any questions!
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