關於 detox breakfast drink ，我們在網路上蒐集到這些相關的討論、資訊與評價

Hello guys.. since ramai yang consume CHOCOFEELZ sama macam Ilya ni, hopefully you guys consume dengan consistent and jangan tinggal ok.. pastikan korang ambil after breakfast ok.. cause this is so important untuk korang cepat loss weight dan juga jangan lupa minum air 3 liter sehari ok. .

p/s: Oh my God.. husband Ilya ni love to irritate, but I’m enjoying .. 🤪

So guys, don’t forget to drink CHOCOFEELZ if you guys want to loss weight and maintain your body.. 😘

@chocofeelz.hq
@chocofeelz.hq
@chocofeelz.hq
@chocofeelz.official
@chocofeelz.official
@chocofeelz.official

#jomkurus
#cepatkurus
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#kuruscepat
#kurustanpapantang
#turunberatbadan
#jomkurus
#slimmingproduct
#produkkurus
#jomsihat
#turunberatbadan
#bakarlemak
#trustedseller
#choco
#supplementkurus
#kurustanpapantang

#chocofeelz
#bodylove
#demica
#pinklady
#detox
#qurose
#tea
#lemonex
#chocofit
#lemonstick

Chocofeelz is one of my best friend.. Ilya dapat maintain body Ilya walaupun time raya hari tu, hampir setiap hari Ilya attend open house.. Ilya just consume 1 sachet every morning after breakfast macam biasa. .

Chocofeelz ni sangat senang untuk consume sebab korang tak perlu risau and tak perlu pantang apa.. just korang should to drink lot of water at least 3 litres per day ok.. and yang mana belum tahu tu, Chocofeelz ni flavour dia is banana chocolate..sangat2 sedap and I love it so much .So korang ambil fon korang and cepat2 dapatkan Chocofeelz ok. .

@chocofeelz.hq
@chocofeelz.hq
@chocofeelz.hq
@chocofeelz.official
@chocofeelz.official
@chocofeelz.official

#jomkurus
#cepatkurus
#kuruscantik
#perutkempis
#kuruscepat
#kurustanpapantang
#turunberatbadan
#jomkurus
#slimmingproduct
#produkkurus
#jomsihat
#turunberatbadan
#bakarlemak
#trustedseller
#choco
#supplementkurus
#kurustanpapantang

#chocofeelz
#bodylove
#demica
#pinklady
#detox
#qurose
#tea
#lemonex
#chocofit
#lemonstick

Hello everyone.. this is what we call "in LOVE with your body shapping" Ilya dah tak tahu nak cakap ape lagi dah dengan CHOCOFEELZ ni sebab dia memang "JAHAT" sebab buat banyak orang tanya Ilya.. mcmna ilya boleh dapat body shape macam ni.. Before this Ilya pernah bagitahu dengan korang semua kan yang Ilya memang susah sangat untuk turun berat badan..

But, bila Ilya consume CHOCOFEELZ ni.. it's help me to boost my energy everyday. Ilya tak pernah missed untuk ambil Choocofeelz ni every morning after heavy breakfast.. So sangat2 membantu untuk menahan lapar sepanjang hari.

Sebab tu lah body Ilya maintain kurus and shapping.. Kalau korang nak kurus and dapat bentuk badan yang korang inginkan, cepat2 dapatkan CHOCOFEELZ sekarang ok.. and please make a good habit to drink more water everyday? Korang boleh bawa 1 bottle plain water everyday & everywhere u go. Practice make perfect!!

Pssttt.. ada info best ni.. now CHOCOFEELZ tengah ada Promo price and FREE GIFT SPECIAL.. nak tahu free gift special apa.. kena lah dapatkan Chocofeelz sekarang ok..

@chocofeelz.hq
@chocofeelz.hq
@chocofeelz.hq

@chocofeelz.official
@chocofeelz.official
@chocofeelz.official

#jomkurus
#cepatkurus
#kuruscantik
#perutkempis
#kuruscepat
#kurustanpapantang
#turunberatbadan
#jomkurus
#slimmingproduct
#produkkurus
#jomsihat
#turunberatbadan
#bakarlemak
#trustedseller
#choco
#supplementkurus
#kurustanpapantang

#chocofeelz
#bodylove
#demica
#pinklady
#detox
#qurose
#tea
#lemonex
#chocofit
#lemonstick

Okay nak tak buat Jus paling senang Tapi berkesan untuk WAJAH berseri sempatlah Sebelum RAYA atau Nak Kawin ni ...

Blender je semua ni Tapi bahan bahan :

- UTAMA wajib ada Segenggam PEGAGA with tangkai sekali if ada akar lagi bagus ?

- Bunga Telang 6 kuntum rendam dalam air panas segelas .

- 1 sudu kecil chia seeds rendam dalam segelas air

- Timun sebiji ?
- lemon ? sehiris
- Limau nipis sehiris ( kalau gastrik no need )


Boleh Amalkan daytime better waktu breakfast dan Petang

SUBSCRIBE for new videos: https://www.youtube.com/user/joannasohofficial I LOVE Matcha and I love anything with matcha in it. Matcha is the highest quality powdered green tea and the benefits are amazing. Here are 4 ways you can add match into your breakfast!

Share your pictures and tag me @JoannaSohOfficial #JSohRecipes

Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
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These recipes are vegan friendly, gluten-free and dairy-free. Make them! You'll love them! Let me know which is your favourite.


MATCHA OATMEAL PANCAKES (makes 12 small pancakes)
1. 1 cup Oat Flour – 336Cals
2. 1 cup any Milk – 100Cals
3. 1 Large Banana – 121Cals
4. 1 part Chia Mixture (1 tbsp Chia Seeds + 3 tbsps. Water) – 69Cals
5. 1 tbsp. Matcha Powder – 18Cals
6. ½ tbsp. Maple Syrup – 26Cals
7. 1 tsp. Baking Soda – 2Cals

56Cals per pancake


MATCHA COCONUT GRANOLA (8 quater cup servings)
1. 1 tbsp. Matcha Powder – 18Cals
2. 1 cup Rolled Oats – 267Cals
3. ½ cup Mixed Nuts & Seeds – 160Cals
4. ½ cup Mixed Dried Fruits – 166Cals
5. 2 tbsps. Desiccated Coconut – 98Cals
6. 2 tbsps. Coconut Oil – 234Cals
7. 2 tbsps. Maple Syrup – 104Cals
8. A pinch of salt

131Cals per ¼ cup serving


MATCHA CHIA PUDDING (2 small jars)
1) ¼ cup Chia Seeds – 280Cals
2) ¾ cup any Milk – 75Cals
3) 1 tsp. Maple Syrup or Honey – 17Cals
4) 2 tsps. Matcha Green Tea – 12Cals

323Cals per Jar (includes ¼ cup granola)


NO-BAKE MATCHA MACAROONS (makes 12 balls)
1. ½ cup Desiccated Coconut – 392Cals
2. 1 tbsp. Matcha Powder – 18Cals
3. 3 tbsps. Sesame Seeds – 156Cals
4. 2 tbsps. Coconut Oil – 234Cals
5. 2 tbsps. Peanut Butter – 188Cals
6. ¼ cup Maple Syrup – 210Cals
7. 1 tsp. Vanilla Extract – 12Cals
8. A Pinch of Salt

100Cals per ball


IMPORTANT TIPS:
- Consume between ½ tsp. – 2 tsps. of matcha a day.
- Although matcha is low in caffeine, it still contains caffeine, so avoid drinking in the evening.
- Good quality matcha is bright, vivid green and will have a fine powdery consistency. Avoid anything that’s yellowish or coarse. It won’t tast good.
- The highest quality matcha comes from Japan and it will cost more than green tea.
- If you want to gain the maximum benefits, only drink matcha with water or low protein liquids such as coconut milk, rice milk or almond milk, NOT dairy milk. Dairy milk will actually counteract the adsorption of many of the beneficial nutrients and antioxidants in Matcha. So you’re just wasting it.

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Here are more recipes to guide you through your fitness journey: https://www.youtube.com/playlist?list=PLyP8pbBMxcshOHu4RTkZser4rdnR0bdXp

Please READ this box for more info. Here are my favourite, easy and healthy fruit smoothies. Fruit smoothies are great for all occasions - breakfast, snack, pre & post workout meals, meal replacement etc. They are great to cleanse and detox your body, help with weight loss / maintenance, plus many more health benefits.

So learn the basic of making a delicious and healthy fruit smoothie, try your own combination and do let me know what is your favourite Fruit Smoothie in the comments below.

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Lots of Love xx

Music Copyright:
Thatched Villagers by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/