PERLU BUAT SEBELUM 30 TAHUN
1. Perbaiki bacaan al-Quran
Sebelum masuk usia 30 tahun, kita sudah boleh fikir-fikirkan balik bacaan al-Quran kita. Apakah sudah lancar ataupun belum? Sudah khatam ataupun tidak?
...Continue ReadingGotta do it before 30 years
1. Improve the Quran recitation
Before turning 30, we can already think about our Quran reading. Has it been smooth or not? Have you been khatam or not?
Until when are we going to be forced to read the Quran? We're not kids anymore to be told.
So, look for any Quran teacher who can help us. Hopefully we can also be the priests and teachers of the Quran for our couples and children. Let them be able to read the Quran with our hands.
2. Remove negative attitude
This is the important thing because our behavior will be a role model for children. Moreover it will determine the mood of our household atmosphere.
I understand, young blood is still hot flowing inside. But if possible, before the 30 s we train ourselves to leave out abusive speech and writings. Fear of hardship when it becomes a habit.
It's worse if the kids get tempered. Moreover when hot angry and stubborn. It's the same as the type of night must hang out and hang out for hours outside with friends.
Don 't... don' t... no...
Sometimes it's okay. But if everyday, don't.
3. Ways we are on social media
It's not just our personal that needs to be fixed, but the way we social media is also the same. Ensure that our sharing posts, let our pictures be useful. Nothing makes us embarrassed later.
Not what, I always imagined if our young pictures dressed in eyes, or our pictures are showing disrespectful gestures being seen by our children growing up and they're copying... think we can accept it or not?
After all this is the phase of maturity.
We are on our way to leave young age to adult. We are not young forever.
4. Become the foot of the mosque and the foot of the
In the end of the 20 s if mosque / surau is always visited, thank you so much. It means we are in a good atmosphere, insya-Allah.
Because of that time, we're in the right place and hanging out with the right friends. If we're stressful or ' too much ' in action, insyaAllah there will be friends who advise.
Should be, the 30 s later there will be no problem going to mosque / surau. There is no more shame if people call us mosque gang.
No more whispers of heart, you're still young... enjoy first.
It's been 30 years, where is the youth.
5. Get used to circumcision practices
Every consistent practice starts with 'training ups' until it becomes a habit.
So, circumcision prayers, fasting fasting and circumcision practices can be practiced early. In order not to feel burdened.
It's nothing, the old people said they are looking at it.
After all, the circumcision is the one who will accommodate the lompong in the fardu.
6. Upgrade religious knowledge
This phase 30 s to 40 s is a hard phase. Running phase is not enough land. Everything wants to be chased. Knowledge, career, children. Short words all. Huhu
Because we're always married at that age, there's already a few children, the commitment is increasing. Plus the career is increasingly highlights, but the spirit and energy are not like young people anymore.
So if that's the time we're all going to walk together, the feeling is very burdened.
Moreover this religious knowledge is not for us who are practical, but for family too. So, prepare the supply of this religious knowledge since single and young. Our thoughts are still fresh and still free.
The early we start, the better. Because we get ready early, practice early.
So the conclusion, all of these must be done now, need to be planned and trained... not after the 30 s.
Also in personal financial management issues. Don't wait to get married, just planning.
Planning our financial management and retirement since we were single. Invest some of our money for financial management knowledge through the purchase of books or ebooks.
While we're still single or maybe just one's child, we have to work this way. Because of this time we still have free times, commitment is still lacking.
So start now. Don't fight.
Because the concept the faster we act, the easier to change. If all of these were done before the 30 s, it would be the best.
Okay?
Hopefully. Praying a lot.
Aizuddin Kamarul Zaman
Still trying againTranslated
early years teacher training 在 Lee Chong Wei 李宗伟 Facebook 的最佳貼文
Malaysiaku, keluargaku
“Chong Wei! Pi depan naikkan bendera!” Selalu jgak I kena tegur cikgu disiplin, kantoi borak dgn member time perhimpunan sekolah. Sengaja I main naik bendera laju-laju sebelum tamat lagu Negaraku. Kawan-kawan gelak sambil nyanyi. Cikgu disiplin nak marah tapi tak boleh lagu Negaraku masih jalan. Kenangan nakal Chong Wei. Ha!
Dua puluh tahun kemudian, kami tengah warm-up di stadium Rio centro Pavilion, dalam persiapan menghadapi sukan Olimpik. Motivasi masa itu memang setinggi Gunung Kinabalu. Diminta training yang lagi insensif. Malang sungguh tak berbau, dalam satu pukulan lift, raket terpukul tangan kiri. Tergemam semua. I ingat mungkin fracture patah tangan kiri aku. Nasib baik selepas diperiksa doktor, tulang selamat tapi perlu dibalut ais untuk meredakan bengkak.
Petang tu, kami team Malaysia semua beransur ke Stadium Maracana. Perempuan pakai baju kebaya oren. Lelaki pakai songkok dan baju Melayu oren. Memang team paling ensem paling lawa malam tu. Pihak penganjur datang membawa bendera Malaysia. CDM Tan Sri Mohamed Al Amin Abd Majid mengajukan jari kepada saya. Budak nakal yg suka main bendera inilah pembawa bendera khas negara temasya itu.
Baru ingat nak main kibar bendera mcm wayang perang Samurai, terus jam. Amboi! Berat juga si Jalur Gemilang ni! Sakit sangat tangan kiri I nak angkat. Diperhatikan kesukaran saya oleh rakan sepasukan, ada yang suruh saya rehat, biar orang lain yang bawa bendera.
“Chong Wei, anak saya tengah tunggu depan tv, nak tengok you bawa kita masuk stadium”, kata pula Muhaimin pegawai rasmi pasukan. Tidak mungkin saya menghampakan jutaan rakyat Malaysia di rumah. Game memang penting, tanggung jawab terhadap Jalur Gemilang dan Negara lagilah penting. Saya pun minta Sue Bock dapatkan pita selofan dan balutkan tiang bendera dengan tangan I. Biar tambah sekongan dan supaya tidak terlepas bendera kita nanti.
Beberapa minit sebelum perarakan masuk ke dalam stadium, sempat juga saya berborak ngan kontijen Madagasgar yang beratur di depan kami.
“Cantik bendera kamu, tapi rumit. Tak seperti bendera kita, simple je”. Entah dari mana datangnya semangat, pandai pula saya jawab. “Brother, ini bukan sekadar bendera. Ia lambang perpaduan satu keluarga besar. Ia Negara saya. Ia satu tempat di mana keharmonian dan kebahagian dihargai and dikecapi. Ia keluarga saya, rumah syurga saya.”
Kemudian, mulalah perakaran team Malaysia ke dalam Stadium Maracana. Terbasah sikit jugak di mata. Bukanlah kerana sakit di tangan, tetapi kebanggaan menjulang bendera Malaysia, menjulang harapan jutaan rakyat Malaysia, menjulang nama negaraku, rumahku, Malaysiaku.
Selamat Hari Jadi ke-63, Malaysiaku. 🇲🇾
********** ********** ********** **********
My Malaysia, my Home
“Chong Wei! Stop being so naughty! Go raise the flag!” That’s the punishment I always got from my disciplinarian teacher during my early secondary school days, when we were caught laughing during the severely boring daily school assembly. While some of my cohorts were laughing sheepishly in their line, I would have to tie the flag correctly to the pole, and slowly raised it up during the anthem. Sometimes I admit, I used to raise it up even before the first half of the anthem ended, to see the crowd burst into laughter and to see the veins of the head of my angry headmistress!
Fast forward twenty years . On a sunny morning in Rio de Janiero. 5th August 2016. We went to the Riocentro Pavilion to have our venue familiarization. I was pretty hyped up. I knew I have to beat Lin Dan and Chen Long to win gold. I requested Hendrawan to increase the intensity that morning. Seu Bock was serving the shuttle to Hendrawan and another sparring partner for them to rain smashes at me. Defending one of the shots, I lost my grip and my racquet hit my left hand.
Team doctor came and luckily it was not broken. But it was pretty sore and I couldn’t lift my left hand. Doctor advised to wrap in ice bags the whole night and hopefully the sore will be gone the next day.
Evening came. The whole Malaysian Olympic went into the Maracana stadium, dressed sharply in our national costumes. We lined up behind the Madagascar team. Someone then brought in our Jalur Gemilang. Our CDM Tan Sri Mohamed Al Amin Abd Majid then pointed to my direction, for me being the flagbearer. I grabbed the pole. “Oh my God !” I let go a silent shout! Little did I knew it was that heavy! I felt so ashamed. My left hand really felt a sharp pain.
Some of my teammates saw my grimace. “Chong Wei, just rest! Let others hold the flag”, one teammate advised. I was fighting in my mind. My upcoming tournament is important, but so is my flag. My teammates all went silent. I could see into their eyes. They wanted me to carry the flag. Then one official Muhaimin came to me and woke me up “Chong Wei, my son is waiting to see you to carry the flag in.” I knew I couldn’t disappoint them. I asked Seu Bock to bring me an invisible tape and tied the pole to my hands, providing extra support during the march-in.
Holding the pole in front of the line waiting to march in, a Madagascar athlete from the group in front had a small chat with me. He asked “You have a nice flag there, Mr Lee. Ours is more simple. Why is the complexity?”
My pride burst out suddenly. “This is no normal flag, my friend. This a symbol of unity of a great family. This is my country. This is a place where smiles and happiness happen for the simplest reason. This is my family. This is my home.”
The rest is history. You might notice the watery eyes in the photo. No more due to the pain in the left hand. Only tears of pride. I carried the flag proudly in the march in. Carrying in the flag. Carrying in the hope of my Malaysia. Carrying in the smiles of my 31 million big family. Carrying in … my home.
Happy 63rd Birthday, Malaysia.
我的国,我的家
四年前里约奥运,是第四次出战奥运会的我第一次成为马来西亚代表团旗手,当时候的我左手是受伤的,不过,当手握辉煌条纹那一刹那却忘了痛,取而代之的是无限的骄傲与使命感。
对我来说,辉煌条纹是马来西亚三千万人一条心的象征,而那一刻我手中握着的是全马三千万人的期盼与希望,双手撑起的是我的国我的家,此生有幸担任大马奥运旗手,是国家给我的荣耀,是我一生中最光荣的时刻。
马来西亚独立63年了,今年大家都不容易,希望疫情尽快过去,我相信只要全民团结一致,明天一定会更好,祝马来西亚国庆日快乐。🇲🇾
early years teacher training 在 Victor Chau Yoga Facebook 的最讚貼文
Are you a relatively new yoga teacher who are trying to establish yourself as in this ever-changing wellness industry? Have you been teaching for a couple of years but you’re unsure how to connect with other yoga teachers or more clients? Do you want to hear feedback on your teaching? Want to have the opportunity to work with me in various workshops and yoga festivals?
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More than just a post-yoga TTC, the #MentorshipWorkshop 1.0 is a specially designed course that will enhance your yoga teaching career on many levels and help you become the teacher you desire to be. In this training, I will work closely with you to define your personal goals and create a clear path toward obtaining them. Focusing on direct and supportive feedback as well as one-on-one attention, you will be made aware of what is limiting you and will be shown the tools to help conquer those limitations. As the Programme Director of @iris.hkg , I will share with you my experience in my yoga teaching career from all over the world. This special programme is guaranteed to improve your confidence, knowledge and will encourage you to develop and really own your unique gifts as a yoga teacher.
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#mentorshipworkshop 1.0 has trained more than 100 yoga teachers in Hong Kong and Asia, many of them are teaching at @fivelementshabitats and @pureyogaofficial and other notable yoga studios, and have presented at many different yoga festivals and represent brands like @lululemonhk and @nikehkg .
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This year, I welcome @delia.indrayoga and @reebiesw again to be our mentors and @stellaaaron to look after all the logistics of the workshop.
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Wanna be part of the supportive alumni network of #mentorshipworkshop? Check out for more info in the link in my bio.
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Date: 13-14 Jun 2020
Location: @fivelementshabitats
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(If you sign up after seeing this post, you can using the graduate referral discounted price! Early bird discount ends May 13.) @ Hong Kong