關於 easy vegetarian desserts ，我們在網路上蒐集到這些相關的討論、資訊與評價

Cooking is made easy with Taiwan ginger tea cubes. Imported by Sin Yee LLP directly from Taiwan, the tea cubes are hand-made from natural ingredients. No artificial sweetener, flavoring, preservative is added, and it is suitable for vegetarian. There are 6 different teas, my favourite is Red Date Longan Tea (桂圆红枣茶). Not only is it used during wedding as a symbol of sweetness in the new union, it can also be made into a quick soup base for desserts for tang yuan and cheng tng. I used it to cook Snow Fungus in Red Date Longan Soup. For recipe, read: http://www.misstamchiak.com/sin-yee-taiwan-tea-cubes. #sponsoredpost

► Ingredients:
75ml fresh milk
130g beetroot (75ml juice)
3g yeast
30-40g powdered sugar
300g No. 8 flour (or all-purpose flour)
10g unsalted butter or cooking oil
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💜Instagram：https://www.instagram.com/chelsea.chiang/
💜我使用的巴西莓粉 ：https://t.ly/lgYV
💜巴西莓粉優惠碼：CHELSEA

🌟訂閱我的頻道！👉https://goo.gl/XXnKD1
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💬徵求新增字幕與翻譯小幫手❤️Help me translate this video into your language!
👉https://www.youtube.com/timedtext_cs_panel?c=UCT04HUjF1o_2aAUJWb0cC3Q&tab=2

大家好我是雀兒～
今天要跟大家分享四種使用巴西莓粉製作的
好吃又簡單的健康甜點♡也非常適合當早餐食用！
每道不到500卡～含有豐富蛋白質與營養❤️
可以放心大口吃的甜點＆早餐！

1.巴西莓燕麥碗
Acai Fruit Oatmeal Bowl
✅熱量營養：491kcal/64C/18F/26P

2.巴西莓水果燕麥優格杯
Acai Muesli Yogurt Cup
✅熱量營養：396kcal/71C/7F/15P

3.巴西莓水果優格蛋白質夾心蛋糕
Acai YogurtProteinCake
✅熱量營養：468kcal/56C/16F/30P

4.巴西莓優格奇亞籽布丁
Acai Yogurt Chia Pudding
✅熱量營養：464kcal/25C/25F/26P

除了巴西莓粉和穀片
全部食材全聯或各大超市都買得到～～
我每天都會食用巴西莓粉
巴西莓富含纖維質、omega6跟9、還有豐富花青素，
抗氧化、富含營養
除了加在果昔或做成Acai Bowl其實還有超多吃法！
這四道料理超簡單
不需要烤箱就能製作～
適合全家人或好朋友一起製作一起享用！
希望你們會喜歡：）
留言在下方你最喜歡哪一道甜點？

Hello guys, I'm Chelsea
Today I want to share with you
4 way to use acai to make
Delicious and easy healthy desserts!
I add acai to my foods everyday and i love it!
Acai berry natural fiber, omega6 and 9, and rich in anthocyanins,
Antioxidant, beneficial nutrition
In addition to adding to smoothies or making Acai Bowl, there are actually more ways to eat!
These four desserts are super simple
Can be made without an oven~
Suitable for the whole family or good friends to make and enjoy together!
Hope you guys will like it:)
leave a comment which one is your favorite? :P

【今日使用食材 Ingredients I use 】
巴西莓粉 Acai Powder：https://t.ly/lgYV
USB巴西莓隨行果汁機 Mini USB Blender：https://t.ly/lgYV
🌟全館95折優惠碼：CHELSEA

有機奇亞籽chia seeds：https://iherb.co/JvwZqs1U
泡打粉 Baking Powder：https://iherb.co/3YZPJz8n
Xtend 巧克力蛋白粉：https://iherb.co/eLkzq1ez
♡My favorite iHerb list 我的最愛精選購物車：https://iherb.co/xkVaNmeG
🌟iHerb全館優惠碼：HEL4676

Germangoods BCAA Protein Cereals：https://reurl.cc/N6Z10m
Germangoods 花生蘋果蔓越莓穀片 body power muesli：https://reurl.cc/bRn49d


這裡還可以找到我 😊
✰ instagram ➭ @chelsea.chiang
➭https://www.instagram.com/chelsea.chiang
✰ e-mail ➭ newciiiity@gmail.com
✰ facebook ➭ https://www.facebook.com/chels.chiang/

🎵Music
@Jahdai - Someone Else

Subscribe to my channel : http://youtube.com/linoralow

4 Chia Pudding Recipes with Kapowballs | Linora

My sister is the chef/baker of the house. Her tongue is a literally wonder, letting her know taste really well.

In this video she and I share the ultimate way to make chia pudding. It's all about the base and once you get the chia pudding base right, the combination possibilities are endless.

To make chia pudding:
125g of liquid of your choice
50g of chia seeds (2 tablespoon)

Creamy to non creamy
Milk - Coconut milk - Almond milk - Juice - Water

Toppings - anything you want!

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