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在eggplant bake這個產品中，有8篇Facebook貼文，粉絲數超過0的網紅，也在其Facebook貼文中提到， Lai Yee's Kitchen- Mighty Pirates Pie Hahaha this video will put a big smile on your face. @Myla_aka_lala is way too funny. She named the pie Mighty ...
　同時也有18部Youtube影片，追蹤數超過60萬的網紅Tasty Japan，也在其Youtube影片中提到，ラザニアを食べたいけど、野菜も食べたい！ そんなときにぴったりのラタトゥイユ・ラザニア♪ 野菜、トマトソース、チーズソースを重ねることによって一口でいろんな味が楽しめます！ おもてなしにもぴったりなので、ぜひ作って見てくださいね！ ラタトゥイユ・ラザニア 12人分 材料： ■トマトソース オリ...

eggplant bake 在 Facebook 的最佳解答

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2021-07-23 19:57:08 有 9 人按讚
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Lai Yee's Kitchen- Mighty Pirates Pie
Hahaha this video will put a big smile on your face. @Myla_aka_lala is way too funny. She named the pie Mighty Pirates Pie. It sounds so cool. I should commercialise it. I am glad Lala and the kids are keeping themselves sane and happy everytime I cook new dish or make them look fun and happy. Dressing up did help us to boost our mood up. It has becoming the daily routine for us to look forward to. Try it and hope it helps you and your family too.
Ingredients - good for 6 to 8 pax:
. Potato (If you dont pre-boil, u can cut thin slices to bake)
. Shredded 1 carrots
. 2 slices tomatoes
. Thinly sliced cucumber or zuchinni
. Thinly sliced 1 eggplant
. coriander for garnishing
. 1kg minced chicken
. cut garlic
. cut onions
. 1 to 1.5 bottles of Tomato Puree
. Salt
. Black pepper
. Pizza topping or any cheese topping
. oil or butter
Note : I will put more puree into the minced chicken and more salt to taste. The cucumber will create a lot of soup or gravy. It is not a dry pie but a soupy one which I like. It is lighter.
Add-on : You can use any kind of vegetable, add on some other spices of your choice and why not some spicy jalapeno too as one of the layer. Yumm
Be Mighty, Be Positive, Be Feirce, Be Strong and just BE YOURSELF.
Lala and I are wearing the popular low crotch harem pants which are back in stock now. Check it out. wear it as a trousers or a pull up jumpsuit. Fashion is cool and flexible.
@melindalooirtw #supportlocal #wearLocal #Harempants
#melindalooi #melcooks #lalacooks #FashionFood #Mightypiratespie #potatopie #melcares #dressupathome #staypositive #BeKind

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eggplant bake 在 肥媽 Maria cordero Facebook 的精選貼文

肥媽 Maria cordero By 肥媽 Maria cordero

2020-12-26 21:01:04 有 11,321 人按讚
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今日教大家煮
📌香草焗龍蝦
📌Butterfly cut 牛柳
📌花膠冰糖燉雪梨

🦞🦞🦞🦞🐄🐄🐄🐄（只限香港）
龍蝦尾凍肉資料👉https://bit.ly/3adssZ3
Whatsapp🔻90386920
🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻
SANISWISS 🇨🇭消毒除油除味（只限香港）
Whatsapp🔻https://wa.me/message/CTVOSX4BRU5PP1
✨✨✨✨✨✨✨✨✨✨
20201226 live Recipe ❤️❤️❤️
特別鳴謝Easycook 義工團😘😘😘

香草焗龍蝦及配菜
材料
📌 急凍龍蝦尾4隻(用雙手揸住龍蝦尾的兩邊屈幾下將它屈鬆像按摩一樣. 再用尖嘴剪刀在龍蝦尾的”背部”正中間位剪開殼，一直剪到最尾一格只要剪小小便停. 然後用手指伸入龍蝦尾的”底部”用力頂龍蝦肉出來，直至到尾段停止)

調味及醃料
📌 百里香
📌 黑胡椒少許
📌 鹽少許(不要太多因爲海鮮本身已經有咸味)
📌橄欖油少許

餡料
📌 鷹嘴豆- 1 罐(瀝乾水,用鑊漢乾。如果用生的豆,要浸過夜後及煮淋)
📌 菠菜或其他綠色菜用來做餡料的封口

配菜材料
📌矮瓜(茄子)一條(垂直切四片長片再在意中間打橫對半切)
📌車厘茄(對半切)
📌蒜蓉(素食者可用其他香草代表替)
📌 芝士(任何芝士都可以)
📌 鹽少許
📌 黑胡椒粉少許

做法
1.在每隻龍蝦尾的肉上面放些百里香再撒上黑胡椒粉和小小鹽調味。在上面噴少許橄欖油。

2.將鷹嘴豆塞入每個龍蝦尾的空殼中, 用菠菜做封口塞住那些鷹嘴豆餡在內

3.將塞好餡料的龍蝦尾放在氣炸鍋中, 用200°C焗9分鐘, 如果想脆些就焗10分鐘

4.配菜方面: 在焗架上, 放上茄子片再放車厘茄在面, 鋪上蒜蓉(如素食者可用其他香草代替)再在上面鋪上芝士,加少許鹽和黑胡椒粉調味，然後焗10分鐘。也可以選擇”煎”. 食用前先噴些橄欖油在面。完成。

(YouTube video starts at 7:40.)
Ingredients:
Lobster tails - 4 (Flex each lobster tail 5 times to massage it by holding both ends, cut the center of the top shell all the way to the fin with a pair of scissors, and stick a finger underneath the shell to loosen the meat, and gently place the meat on top of the shell. Pat dry.)

Seasoning ingredients:
Thyme - 4 small branches
Black pepper - to taste
Salt - to taste (but not too much because seafood has its own saltiness)
Olive oil

Stuffing ingredients:
Chickpeas - 1 can (drain out the water and pan fry a bit for drier texture or buy raw, soak overnight and cook until tender)
Spinach - or any greens to stuff the lobster tails

Side dish ingredients:
Eggplant - 1 (sliced vertically and into halves)
Cherry tomatoes - cut into halves
Garlic - minced or use herbs for vegetarian
Cheese - of your choice
Salt - to taste
Black pepper - to taste

Methods:
1. Place a branch of thyme on each of the lobster tails. Sprinkle with black pepper and salt to taste. Spray a layer of olive oil on top.

2. Stuff each lobster tail with chickpeas inside the hollow shell. Seal off the stuffing with spinach.

3. Place stuffed lobster tails in the air fryer and cook for 9 minutes or 10 minutes for crispier texture at 200C (392F).

4. On a rack, place eggplant slices, cherry tomato, minced garlic or herbs for vegetarian, sprinkle cheese on top, add salt and black pepper to taste, and air fry for 10 minutes. Optional to bake, or pan fry them. Spray a layer of olive oil before serving.

✨✨✨✨✨✨✨✨✨✨✨✨✨✨

花膠冰糖燉雪梨

材料:
韓國雪梨(大) 1個
細花膠筒 6、7條
川貝粉/碎 少量
冰糖 2粒
滾水 1/3杯

做法：
1. 花膠在前一晚預發:
花膠用水沖洗,然後放入滾水中、放入薑、酒一同煲至冧身後取出，洗乾淨花膠肚，用清水浸一晚，瀝乾水分備用；
2. 雪梨批皮、去心、切粒，放入燉煲內，加入沖洗過的冰糖、川貝粉花膠和杯1/3杯滾水，燉1至1個半小時便可食用。

English Version
Double Boiled Fish Maw “Chuan Bei“ with Pear and Rock Sugar
(YouTube video starts at 0:17.)
Ingredients:
Fish Maw - 3 (Soak overnight in a pot of boiled water with ginger and 1 tbsp of cooking wine. Put weights on top of fish maws to avoid floating. Rub clean the interior of each fish maw.)
Asian pear - 1 (Peel the skin, and diced into cubes.)
Chuan Bei powder - or crushed into powder
Rock sugar - 2 small pieces (Washed)
Hot water - ½ cup

Methods:

1. In a double boiler ceramic pot, add in Asian pear cubes, rock sugar, fish maw, and “Chuan Bei” powder, and put in the double boiler.

2. Cook for 1 hour.

✨✨✨✨✨✨✨✨✨✨✨✨
Butterfly Cut牛柳

材料
📌 厚切牛柳1件
📌 黑胡椒適量
📌 鹽適量
📌 橄欖油少許
📌 牛油少許
📌 蒜頭1粒
📌 Rosemary一小棵

醬汁材料
📌 黑胡椒少許
📌 柚子芥辣少許
📌 麵粉少許
📌 牛奶半杯
📌 水少許
📌 白醋少許

做法
1. 牛柳中間切開一半，但不要切到底，之後兩邊打開，做成蝴蝶形狀。
2. 準備碟，加入黑胡椒，鹽，把牛柳兩邊醃好。
3. 燒紅鑊，一定要燒紅，加入橄欖油，牛油，之後猛火煎牛柳，牛柳落鑊後不要郁動牛柳，直到煎到脆面，大約1分鐘，之後反轉再煎，放入蒜頭。按照自己喜歡熟度，上碟。
4. 鑊上放入rosemary稍為煎一煎，之後連同蒜頭放在牛柳上。
5. 鑊不用洗，稍為放涼，之後逐樣把醬汁材料一一落鑊煮滾，再加入碟上牛柳的肉汁一起煮滾，到自己喜歡的杰度熄火，最後把醬汁淋在牛柳上即成。

English Version
Butterfly Cut Beef Tenderloin
(YouTube video starts at 23:10.)
Ingredients:
Beef tenderloin - (butterfly cut by slicing the tenderloin in the middle. Make sure both sides are equal in thickness but DO NOT cut through. Spread both pieces out in the shape of a butterfly. This will cook evenly without overdone.)

Seasoning ingredients:
Black pepper - to taste
Salt - to taste
Olive oil
Butter
Garlic - 1 clove (Only remove the outer layer of the skin. Keep the papery skin intact.)
Rosemary - 2 sprigs

Sauce ingredients:
Black pepper - whole pieces
Yellow mustard with seeds - 1 tbsp
Milk - enough to make a sauce
All purpose flour - enough to thicken sauce
White vinegar - to taste (for tangy sour taste)
Salt - to taste
Sauce from the resting tenderloin
Hot water - to adjust the consistency of the sauce if necessary

Methods:
1. In a plate, add in black pepper, salt, and place one side of the butterflied beef tenderloin to marinate. Flip and marinate the other side.

2. Heat up a pan to very hot on HIGH heat. Add in olive oil, butter, beef tenderloin, and DO NOT touch it. Let it sit and sear to seal in the moisture.

3. Flip to the other side and do the same.

4. Add garlic and rosemary sprigs to the pan.

5. Remove the tenderloin once it reached your desired doneness. Transfer to a plate for it to rest and spoon hot butter over the tenderloin to baste it.

6. In the same pan with the leftover butter, add in whole black pepper, yellow mustard, a bit of all purpose flour, white vinegar, sauce from the resting tenderloin, and mix well. Set aside to serve with tenderloin.

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肥媽 Maria cordero

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瑪俐亞善於演繹黑人爵士風格歌曲，在香港樂壇實屬罕見，可能因為她選取的風格，在當時未能為大部份香港人接受，所以她的歌曲多半已經絕版，只可以間中在80年代的香港電影內聽到，例如《褲甲天下》中的《痴心當泥「辦」》、《法內情大結局》的《媽媽I Love You》等，也是別具一格的電影主題曲，而後者更加成為香港母親們印象最深刻的「肥媽」歌曲，因為她為片中飽經劫難的廟街妓女（由葉德嫻飾演）演唱這首背景歌曲時，可說是一字一淚、非常深刻而情感真摯，道盡了一個母親不惜一切，去為自己的兒女著想的心情。據她自己親口所言，她當時想起葉德嫻這個角色的遭遇，加上自己作為一個母親的心情，結果令她在錄音時，亦不禁感動落淚。 雖然瑪俐亞並不是一位非常叫座的歌手，但是憑著她的豪邁敢言作風，在主持節目方面卻深受歡迎。她在90年代尾，開始受聘於香港有線電視，並在有線娛樂台主持娛樂「Phone-in」節目——《肥媽Phone Show》，因為瑪俐亞在節目內敢於評論娛樂圈中的種種事情，所以一推出就大受歡迎，同時亦令人開始認識另一位節目主持張學潤。此節目讓瑪俐亞成為香港首屈一指的主持人，被譽為『金牌司儀』，是香港有線電視（HK CABLE）的台柱。 因為《肥媽Phone Show》節目大受歡迎，所以在2001年左右，瑪俐亞又在香港有線電視伙拍梁家仁主持另一個「Phone-in」節目——《肥媽一家仁/一家人》，節目的主要內容就是探討親子問題與及一週內的社會新聞，而每星期也有一個特定的主題。2003年4月至2009年11月15日，她為有線電視主持了長達七年的長壽烹飪節目《肥媽私房菜》，在此期間她成功減肥。2009年，Maria Cordero為亞洲電視選秀節目亞洲星光大道首席評判，獲得大好評價。 2008年獲香港特別行政區政府頒授榮譽勳章（Medal of Honour，簡稱MH）。肥媽曾在肥媽老友記節目中提及好友黃毓民打電話對肥媽講「誰授勳章都不開心，但肥媽授勳我就最開心。」 瑪俐亞的長子高進一(Alfonso Bibi Cordero)為香港曲棍球代表隊成員，並在2009年東亞運曲棍球賽中協助港隊奪得銅牌。
Maria cordero綽號肥媽，以驚人的氣量和獨特的爵士唱腔著名。 工作/商演請聯?
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eggplant bake 在 Tiny Urban Kitchen Facebook 的最佳貼文

Tiny Urban Kitchen By Tiny Urban Kitchen

2020-12-17 21:18:58 有 14 人按讚
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There is something glorious about the magical combination of miso, mirin, sake, and sugar. One of my favorite ways to prepare 🍆 is to brush this magical elixir on top & bake or broil n the oven. Soooo good. #tinyurbancooking #tinyurbancooks #eggplant #50postsin50days #nasudendaku #🍆

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Tiny Urban Kitchen

About author
Tiny Urban Kitchen is a food blog written by Jen, a food enthusiast who lives in a tiny urban condo in Cambridge MA. A former chemist, Jen loves to experiment in the kitchen and also loves to eat out, both in Boston and around the world!
4201 followers 4007 likes "http://www.tinyurbankitchen.com/"
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eggplant bake 在 Tasty Japan Youtube 的最佳解答

Tasty Japan By Tasty Japan

2021-09-14 16:00:19 有 6,236 人看過 有 300 人喜歡
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ラザニアを食べたいけど、野菜も食べたい！
そんなときにぴったりのラタトゥイユ・ラザニア♪
野菜、トマトソース、チーズソースを重ねることによって一口でいろんな味が楽しめます！
おもてなしにもぴったりなので、ぜひ作って見てくださいね！

ラタトゥイユ・ラザニア
12人分

材料：
■トマトソース
オリーブオイル　大さじ2
玉ねぎ(みじん切り)　1個
パプリカ(みじん切り)　3個
にんにく(みじん切り)　4片
なす(みじん切り)　455g
ズッキーニ(みじん切り)　中2本
かぼちゃ(みじん切り)　中2本
トマトペースト　340g
オレガノ　大さじ1
タイム　大さじ1
カットトマト　795g

■チーズソース
リコッタチーズ　850g
細切りモッツァレラチーズ　100g
バジル(刻んでおく)　10g
パセリ(刻んでおく)　20g
卵　1個

■スライス野菜
なす(スライス)　2本
ズッキーニ(スライス)　2本
かぼちゃ(スライス)　2本
ローマトマト(スライス)　6個
にんにく(みじん切り)　2片
タイム　大さじ1
オリーブオイル　大さじ2

ラザニア 8枚
塩　少々
コショウ　少々

作り方：
1. オーブンを200°Cに予熱しておく。

2. トマトソースを作る。中火でフライパンを熱してオリーブ油をひく。玉ねぎ、パプリカ、にんにく、塩、コショウ を入れて炒める。

3. なす(みじん切り)、ズッキーニー(みじん切り)、かぼちゃ(みじん切り)、トマトペースト、オレガノ、タイムを加える。塩コショウで味を整え、焼き色がつくまで炒める。

4. カットトマトを入れ、弱火で30分ほど煮る。

5. チーズソースを作る。大きめのボウルにリコッタチーズ、モッツァレラチーズ、バジル、パセリ、塩、コショウ 、卵を入れて混ぜる。

6. スライス野菜を準備する。ボウルになす(スライス)、ズッキーニー(スライス)、、かぼちゃ(スライス)、ローマトマト(スライス)、にんにく、タイム、オリーブオイル、塩、コショウ を入れて混ぜ合わせる。

7. 大きさ23x33cmの耐熱皿にトマトソースを敷き詰める。ラザニアを4枚のせてチーズソースを塗る。 その上にスライス野菜を並べる。もう一度、トマトソース、ラザニア、チーズソース、野菜スライスの順で重ねる。

8. オーブンで30分焼く。表面に焼き色がついたら取り出す。切ってさらに盛り付けたら、完成！

===

Ratatouille Lasagna
Servings:12

INGREDIENTS
4 tablespoons olive oil, divided
1 yellow onion, diced
3 bell peppers, seeded and chopped
6 cloves garlic, minced, divided
salt, to taste
pepper, to taste
1 lb eggplant(455 g), cut into ½-inch (1 cm) cubes
2 yellow squashes, cut into ½-inch (1 cm) cubes
2 medium zucchinis, cut into ½-inch (1 cm) cubes
12 oz tomato paste(340 g)
1 tablespoon dried oregano
2 tablespoons fresh thyme
28 oz diced tomato(795 g)
30 oz ricotta cheese(850 g)
1 cup shredded mozzarella cheese(100 g)
¼ cup fresh basil(10 g), chopped
½ cup fresh parsley(20 g), chopped
1 egg
2 japanese eggplants, thinly sliced
2 zucchinis, thinly sliced
2 yellow squashes, thinly sliced
6 roma tomatoes, thinly sliced
lasagna noodle, cooked

PREPARATION
1. Preheat oven to 400°F (200°C).

2. Add 2 tablespoons of olive oil to a skillet on medium-high heat. Once warmed, add the onion, bell peppers, 4 minced garlic cloves, salt, and pepper. Cook, stirring occasionally, until golden brown and caramelized.

3. Add the eggplant, yellow squash, zucchini, tomato paste, dried oregano, and 1 tablespoon of thyme, and more salt and pepper. Cook until the vegetables are soft and the tomato paste deepens in color and starts to stick to the bottom.

4. Add the diced tomatoes and bring the mixture to a simmer. Cook on low for at least 30 minutes. Set aside to prepare the rest of the lasagna layers.

5. In a large bowl, mix together the ricotta, mozzarella, basil, parsley, salt, pepper and egg. Set aside.

6. To a bowl, add the sliced Japanese eggplant, yellow squash, zucchini, Roma tomatoes, garlic, 1 tablespoon thyme, salt, pepper, and 2 tablespoons olive oil, and gently toss to combine.

7. In a 9x13-inch (23x33 cm) glass baking pan, add a layer of the ratatouille to the bottom. Top with lasagna noodles, and spread a layer of the ricotta mixture, then shingle alternating slices of the marinated vegetables. Repeat with another layer of ratatouille, noodles, ricotta, and on the top shingle the vegetables.

8. Bake for 30 minutes, or until the cheese and sauce are bubbling slightly and the sliced vegetables on top have browned to your liking.

9. Slice and serve.

10. Enjoy!

#TastyJapan

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「見て幸せ、作って楽しい」そんな”食”に関する動画をお届けする、Tasty日本版です！ FacebookやInstagramもよろしくお願いします? Facebook: https://www.facebook.com/buzzfeedtastyjapan/ Instagram: https://www.instagram.com/tastyjapan/ Twitter: https://twitter.com/TastyJapan LINE: bzfd.it/2ojdgRm 広告出稿のお問い合わせ先✉️：[email protected]
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eggplant bake 在 Tasty Japan Youtube 的最佳解答

Tasty Japan By Tasty Japan

2021-08-20 16:00:10 有 4,863 人看過 有 172 人喜歡
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ボリューム満点！なすの肉詰めをご紹介します！
トマトとバジルを加えてイタリア風に仕上げました♪
とっても美味しいので、ぜひ作ってみてくださいね。

イタリア風なすの肉詰め
4人分

材料：
なす　2個
オリーブオイル　大さじ2
塩　少々
コショウ 　少々
鶏ひき肉　225g
玉ねぎ（みじん切り）　1個
トマトソース　520g
にんにく（みじん切り）2片
ガーリックパウダー 　少々
ピザ用モッツァレラチーズ　100g
パルメザンチーズ　55g
バジル（盛り付け用）　少々

作り方：
1. オーブンを200°Cに予熱する。

2. なすを縦半分に切り、中身をスプーンでくりぬく。

3. くりぬいた部分はみじん切りにする。

4. (1)にオリーブオイルを刷毛で塗り、塩とコショウをかける。

5. オーブンで10-15分焼き、一度取り出す。

6. フライパンにオリーブオイルをひき、中火で熱す。玉ねぎとにんにくを入れて炒める。

7. 玉ねぎが半透明になったらとりひき肉を加え、ガーリックパウダー、塩、コショウで味付けをする。焼き色がつくまで炒める。

8. (3)を加え、なすが柔らかくなるまで 5-8分炒める。

9. トマトソースを入れて3-5分炒める。

10. (9)を(5)に入れ、ピザ用モッツァレラチーズとパルメザンチーズをかける。

11. オーブンで10-15分焼く。チーズが溶けたら取り出す。

12. バジルでトッピングしたら、完成！

===

Eggplant Parmesan Boats
for 4 servings

Ingredients:
2 medium eggplants
2 tablespoons olive oil
salt, to taste
pepper, to taste
1/2 lb ground turkey(225 g)
1 onion, diced
2 cups marinara sauce(520 g)
2 cloves garlic, minced
1 cup shredded low-fat mozzarella(100 g)
1/2 cup grated parmesan cheese(55 g)
fresh basil, for garnish

Preparation:
1. Preheat oven to 400°F (200°C).

2. Scoop out inside of eggplant leaving about ½-inch (1 cm) border inside.

3. Chop the remaining eggplant and reserve.

4. Brush the scooped out eggplants with olive oil, sprinkle with salt and pepper.

5. Bake for 10-15 minutes.

6. Heat olive oil in medium skillet over medium heat.

7. Add onions and garlic to the pan. Cook until translucent. Add ground turkey and season with garlic powder, salt and pepper. Cook until the meat is browned.

8. Add leftover eggplant pieces to ground turkey and onion. Cook for 5-8 minutes or until tender.

9. Add marinara sauce and cook for another 3-5 minutes.

10. Scoop meat sauce into the eggplants and sprinkle with mozzarella and parmesan.

11. Bake for 10-15 minutes, or until cheese is melted.

12. Sprinkle with basil and serve.

13. Enjoy!

#TastyJapan

#レシピ

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post-title
Tasty Japan

About author
「見て幸せ、作って楽しい」そんな”食”に関する動画をお届けする、Tasty日本版です！ FacebookやInstagramもよろしくお願いします? Facebook: https://www.facebook.com/buzzfeedtastyjapan/ Instagram: https://www.instagram.com/tastyjapan/ Twitter: https://twitter.com/TastyJapan LINE: bzfd.it/2ojdgRm 広告出稿のお問い合わせ先✉️：[email protected]
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eggplant bake 在 Tasty Japan Youtube 的最佳解答

Tasty Japan By Tasty Japan

2021-08-15 10:00:03 有 15,983 人看過 有 289 人喜歡
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いつものラタトゥイユにみそや大葉を加えて和風に仕上げました！
オーブンで焼くことで、さらに香ばしくなります♪
出来立てがおすすめです！
とっても美味しいので、ぜひ作ってみてくださいね。

和風ラタトゥイユ
20cmのスキレット1台分

材料：
■和風トマトソース
玉ねぎ　1/2個
にんにく　2片
大葉　10枚
オリーブオイル　大さじ2
Aトマト缶（ダイス）1缶
A水　200ml
Aしょうゆ　大さじ1
A砂糖　小さじ2
Aみそ　大さじ1
A塩　適量
A赤唐辛子（ヘタと種を取り除く）1本

ズッキーニ　1/2本
パプリカ（黄色）1/2個
なす　1本
フルーツトマト　2個
塩　少々
黒コショウ　少々
オリーブオイル　大さじ2　　

作り方：　
1.トマトソースを作る。玉ねぎ、にんにく、大葉はみじん切りにする。鍋を熱してオリーブ油をひき、玉ねぎ、にんにくをたまに混ぜながら弱めの中火で15分炒める。

2.しんなりしたらAをたまに混ぜながら15分煮る。味をみて薄ければ塩でととのえる。火を止めて大葉の半量を加えて混ぜる。

3.ズッキーニ、なす、トマトは1㎜厚さの薄い輪切りにする。黄パプリカは縦半分に切って、ヘタと種を取り除き、横薄切りにする。

4.(1)の上に(3)の野菜を少しずつずらしながら重ねてのせる。野菜の上にオリーブオイルを塗って塩を振り、クッキングシートをかぶせる。170℃のオーブンで20分加熱する。クッキングシートを取って更に5分加熱する。

5.仕上げに残りの大葉、黒コショウを振って完成！

===

Japanese Baked Ratatouille
Servings: 1 skillet pan (20cm)

INGREDIENTS
◆Japanese tomato sauce
1/2 onion
2 cloves garlic
10 perilla leaves (shiso)
2 tablespoons olive oil
A
1 canned tomato (diced)
200ml water
1 tablespoon soy sauce
2 teaspoons sugar
1 tablespoon miso
1 red chili pepper
Some salt

1/2 zucchini
1/2 yellow bell pepper
1 eggplant
2 cherry tomatoes
Some salt
Some black pepper
2 tablespoons olive oil

PREPARATION
1. For tomato sauce: Chop onion, garlics, and perilla leaves. Heat olive oil in a skillet pan and cook chopped onions and garlics over medium-low heat for 15 minutes.

2. Add all A ingredients into the skillet and simmer for 15 minutes. Add some salt if needed. Turn off the heat, then add half of the perilla leaves.

3. Cut zucchini, eggplant, and tomatoes into thin slices (1mm). Cut yellow bell pepper into halves, remove the stem and seeds, then slice.

4. Place sliced vegetables (3) on the tomato sauce in the skillet (2). Apply some olive oil on vegetables. Season with salt. Cover the top of the skillet with a parchment paper. Bake in the oven for 20 minutes at 170°C (338°F). Remove the parchment paper, bake for another 5 minutes.

5. Put the rest of the perilla leaves on top. Season with black pepper.

6. Enjoy!

#TastyJapan

#レシピ

MUSIC
Licensed via Audio Network

post-title
Tasty Japan

About author
「見て幸せ、作って楽しい」そんな”食”に関する動画をお届けする、Tasty日本版です！ FacebookやInstagramもよろしくお願いします? Facebook: https://www.facebook.com/buzzfeedtastyjapan/ Instagram: https://www.instagram.com/tastyjapan/ Twitter: https://twitter.com/TastyJapan LINE: bzfd.it/2ojdgRm 広告出稿のお問い合わせ先✉️：[email protected]
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#94. Beef and Eggplant Casserole - Recipe Girl

This recipe for Beef and Eggplant Casserole is a family favorite dinner. It's lightly spiced with cinnamon and tomato and topped with cheese ...

#95. Roasted Eggplant with Meat Sauce Recipe - Budget Bytes

Place the eggplant on a baking sheet, cut sides down, and transfer the baking sheet into the oven. (Coat the baking sheet with non-stick spray for easy cleanup) ...

#96. Eggplant Tomato Broccoli Casserole (Low Carb)

Bake Eggplant & Broccoli: Spread out eggplant cubes and broccoli florets in single layer on baking sheet lined with parchment paper . Drizzle ...

#97. Easy Roasted Eggplant (Family Favorite!) - Inspired Taste

Roast eggplant in a hot oven; we find an oven set to 425 degrees Fahrenheit is perfect. At this temperature, the eggplant takes about 30 minutes to roast. Be ...