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#Ducati #custombike #rendering #sketch #caferacer #motorcycle #idea #brainstorm #clay #design #automotivedesign #fab101 #motorcycledesign
星期天開工日，老是找一些很困難沒人做過的事情搞死自己.... Always seeking the challenge. Does nobody has ever done before....
#Ducati #custombike #rendering #motorcycle #sketch #caferacer #motorcycle #idea #brainstorm #clay #design #automotivedesign #fab101
星期天開工日，老是找一些很困難沒人做過的事情搞死自己.... Always seeking the challenge. Does nobody has ever done before....
#Ducati #custombike #rendering #motorcycle #sketch #caferacer #motorcycle #idea #brainstorm #clay #design #automotivedesign #fab101
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5 weeks left to Oct 21!
Not feeling so great cause I caught a bug, it's flu season so wherever you are at please take care and pack on the water, Vit C & D, the veggies, fruits, protein and exercise smart!
Other fun stuff - I got my posing shoes! Can't wait to try them on and practice the struts, cause that is crucial other than working on the physique.
Found out this week what would happen to my body when i went up to 100g of Carbs in comparison to 60g daily. Definitely felt happier but I also stored more water. Learnt that for every 1g of carb you eat you store 3g of water, yay....... water retention. But it's ok don't fret on the weighing scale. Learnt that my body seems to be handling carbs better judging from the weight loss.
While we are on the topic of food.. if you haven't signed up yet for my talk "Fit and Fab 101" happening at @Koafitnessmy this 16 Sept, do click the link above and i'm sure you'll learn a few more healthy nuggets from me for your journey. Good night fit lovelies!
Thank you for watching and please subscribe to the channel! :*
Speak to you next week!
Details to my talk!
Click here: http://bit.ly/2wRkR0R
Come join me, for a sharing session in regards to food and fitness at KOA Fitness - Malaysia's NO.1 All-Women's Gym - located at Gateway Kiaramas this Sept 16, from 11am to 1pm. Sorry guys but the talk is ONLY FOR LADIES!
Here's what I'll be touching on.
1. How to start a fitness journey?
2. What happens when you go on fad diets - like the GM diet, 1000 calorie diet plans, eating only high protien.
3. How do i calculate macronutrients?
4. What training helps to lose fat and weight?
5. What is PCOS, how am i handling it?
6. Plus a special sharing session from a guest :)
I hope to see you there! Register here http://bit.ly/2wRkR0R
If you have any questions or feedback, please leave a comment below! Don't forget to like and subscribe, and let me know what content you'd ... ... <看更多>
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