【#24節氣 – 霜降】是日霜降
#霜降
#秋天最後一個節氣
#宜滋陰潤燥
霜降為秋天最後一個節氣,天氣進一步變冷,露凝結為霜而降的意思,常有冷空氣侵襲而使氣溫驟降,不耐寒的植物停止生長,眼前呈現一片深秋景象。霜降時節,可以為迎接冬天而開始適當進補,有說法叫做「補冬不如補霜降 」,在秋補時打好地基,冬天來的時候透過食補進一步調理體質就更容易了。
霜降的飲食以「滋陰潤燥」為原則,不妨多吃梨子、杮子、鴨肉、黃豆、蓮藕、百合、雪耳等。
溫馨提示:
・喝杯暖米水,健脾胃又暖身
・將午餐的沙律換成清湯米粉
・多運動促進身體血液循環
・注意防寒保暖,尤其膝蓋關節
・避免坐在窗後或當風處
Frost’s Descent Solar Term
Frost’s Descent is the last solar term of Autumn and it signifies cooling of weather. Due to the attack from cold air, plants stop growing and you will see colours of deep fall. During frost’s descent, you can start nourishing your body in preparation for winter with principle of nourishing yin and relieve dryness. Try ot have more pears, persimmons, duck, soy bean, lotus root, lily bulbs, and snow fungus.
Gentle reminders:
- have warm rice water to strengthen the spleen and warm the body
- switch your lunch time salad to light rice noodles
- exercise often to promote blood circulation
- remember to keep warm especially at the joints and knees
- avoid sitting by the window or windy areas
同時也有1部Youtube影片,追蹤數超過3萬的網紅賴虎玖分飽,也在其Youtube影片中提到,▲Click For More Info▲ 這不是週年慶分享影片喔!!!不是不是~~ 是週年慶之前之前之前之前!! / P R O D U C T -迪奧藍星唇膏 matte #999 -迪奧藍星唇膏 matte #634 -DIOR HOMME COLOGNE 清新淡香水 / I A...
fall and winter plants 在 IELTS Fighter - Chiến binh IELTS Facebook 的精選貼文
- Thu sang, lá vàng rơi đầy sân, ngõ vắng thâm trầm dịu êm.
Học cùng cô một số từ vựng và tham khảo bài viết về mùa thu nhé!
🎯 TỪ VỰNG MÙA THU:
– Autumnal equinox /ɔ:’tʌmnəl ‘i:kwinɔks/ Thu phân (*)
– Back-to-school /bæk tu sku:l/ nhập học, trở lại trường sau mùa hè
– Chestnut /’tʃesnʌt/ hạt dẻ
– County fair /’kaunti feə/ hội chợ
– Deciduous /di’sidjuəs/ sự rụng (lá)
– Festival /’festivəl/ ngày hội
– Flu /flu/ Influenza /influ’enzə/ bệnh cúm
– Foray /’fɔrei/ buổi đi hái nấm
– Harvest /’hɑ:vist/ vụ thu hoạch
– Harvest moon /’hɑ:vist mu:n/ trăng rằm gần Thu phân nhất
– Migration /mai’greiʃn/ sự di trú (chim)
– Open house /‘oupən haus/ ngày các trường đại học mở cửa cho phụ huynh, học sinh mới vào thăm quan
– Persimmons /pə:’simən/ quả hồng
– Picnic /’piknik/ đi chơi và ăn ngoài trời
– Pine cone /pain koun/ quả thông
– Pumpkin /’pʌmpki:n/ quả bí ngô
– Quilts /kwilt/ chăn đắp mùa thu
– Raking /reikiɳ/ cào lá rụng
– Fall rally /fɔ:l ‘ræli/ mít-ting, tụ họp mùa thu
– Recreation /,rekri’eiʃn/ vui chơi, giải trí
– Scarecrows /’skeəkrou/ bù nhìn
– Sleet /sli:t/ mưa tuyết (chỉ có ở mùa thu xứ lạnh)
– Snuggle /’snʌgl/ xích lại, kéo ai lại gần ôm
– Thanksgiving /’θæɳks,giviɳ/ Lễ Tạ ơn
– Trick or treat /trik ɔ: tri:t/ một phong tục của trẻ em vào đêm Halloween
– Wedding /’wediɳ/ đám cưới
– Woolen /’wulən/ áo len đan
(*) Thu Phân là Ngày Mặt Trời đi qua xích đạo, có ngày và đêm dài bằng nhau trên khắp Trái Đất, vào ngày 22, 23 hoặc 24 tháng chín dương lịch, ở bắc bán cầu được coi là giữa mùa thu; cũng là tên gọi một trong hai mươi bốn ngày tiết trong năm theo lịch cổ truyền của Trung Quốc.
🎯 BÀI VIẾT THAM KHẢO:
1. Autumn in Hanoi
" With me, autumn is the most beautiful season in Hanoi, when the climate is cool and dry but still sunny. Autumn in Hanoi begins when people can feel the smell of alstonia scholaris (that means milk flowers) in the streets at cool nights and it lasts from September to November before getting cold. People need to wear a light overcoat or a cardigan when go out. Hanoi in autumn is truly romantic and peaceful. You can see the many yellow and red leaf trees along the streets, the sky is bluer, and the water in many lakes of Hanoi is greener. It is also good time to enjoy the mid-autumn festival, one of the biggest festivals each year in Vietnam celebrated on the lunar August, 15th. Besides milk flowers with special smell, daisy is an autumn’s specific flower, along with Cốm (green rice flakes) – a specialty of Hanoi in this season."
2. Why Autumn Is the Best Season?
" Fall is my favorite season. All the leaves from the trees and plants change into multi-colored works of art and fall away. It creates bare, and vulnerable branches, revealing the true scenery underneath. It also represents a beautiful cycle of loss, regeneration and regrowth once the spring season comes around. The dead leaves and branches on the ground disintegrate and turn into part of the soil, which are used as seeds and fertilizer later once the cold welcomes the warmer weather. There are many reasons why I love fall and why I think it’s the best season, but here are just a few.
- The trees change color
In the southern part of the United States, all the seasons are very apparent. The spring season is very green, the summer is very hot, the winter very cold and the fall is full of magnificent colors. The maple trees are especially vibrant with colors of red, golden yellow and combinations of both. When I was younger we called them “tree stars” from the movie “Land Before Time” and to this day they are my favorite trees when the season changes. This season is perfect for taking beautiful scenic photos and spending time outdoors. Nothing can relax and rejuvenate more than enjoying nature and the surrounding scenery.
- The weather is perfect
With cooler temperatures rolling in, saying goodbye to summer and hello to fall is not a hard thing to do. It’s a great time to break out the jackets, coats, boots, scarves and hats in preparation for the change in season. It’s also the perfect time to start making hot cocoa, and lighting a fire in the fireplace. This season creates a sense of comfort, warmth and reflection. It’s a great time to go camping, fishing, go on a road trip or anything else where you can spend quality time with family and eat good food.
- It brings back memories
Fall was my mother’s favorite season, and every year when it rolls around it creates a flood of memories and reminds me of the beautiful person she was. She used to quote this poem from Dixie Willson, all the time, but even more so when the autumn was in full swing.
The Mist and All Poem
I like the fall,
The mist & all.
I like the night owl’s
Lonely call
And wailing sound
Of wind around.
I like the gray
November day,
And bare, dead boughs
That coldly sway
Against my pane.
I like the rain.
I like to sit
And laugh at it
And tend
My cozy fire a bit.
I like the fall
The mist and all.
author, Dixie Willson
It’s one of the many things I learned from her when I was young, that poems have a way of capturing your soul and uncovering a deeper connection within yourself. Her demeanor changed when the weather started getting cooler, she would spend more and more time outdoors. She had a sense of peace and thankfulness that I hope to convey to those around me.
- It’s full of family holidays
Autumn is one of the most packed holiday seasons. There’s the back to school rush, Halloween, Thanksgiving and of course Christmas. But it’s not just full of regular holidays, these are all very involved, family centered holidays. This is a season to be thankful, and to be surrounded by the people you love.
It’s a perfect time to change up your decorations, add orange, red and yellow colors and pull out the spice scented candles. To think over the past year, what you’ve been through, the memories you’ve made together and to look forward to a new and exciting year. Another reason I love the holidays is for the food. You generally won’t eat nearly as good during this season compared to the rest of the year. Autumn is not only the best time of year, out of all four seasons but it’s also the most scenic and beautiful if you love being outdoors. It’s all about family, food and creating memories."
- Nguồn bài và ảnh: Tổng hợp.
fall and winter plants 在 沖繩 Oki-Family Facebook 的精選貼文
農曆七月十四,亦是日本于蘭節及中元節。日本叫#お盆 ,有一個星期黃金周假,比人回鄉拜山。但乜咁多本島人郷下變左沖繩,周圍都係本島"郷紳".....
沖繩盂蘭節同香港好似,會比甜食祭祀(尼度用蔗),會有表演,沖繩當然表演Eisa. 好多鬼佬投訴夜晚太嘈..... 唔.....其實佢地都係鬼....
另外好多沖繩人在這星期亦唔會落水,因為....嗚嗚嗚~ 需然我仍落水,但唔敢去南部,二次大戰南部海邊死勁多人,好多枉死,比日軍迫跳崖... 我都系怕怕。
Sugar Cane Stalks.
This week you likely saw them for sale at markets and grocery stores.
These are not intended to be eaten, but are edible. These are one of the many food items which are an important and symbolic part of Obon.
Specifically, the long stalks are placed in the family altar (butsudan) in upright position. There are also shorter stalks and bundles of small stalks that are used.
The sugar cane stalks don't have to look good but must be strong; thus many people prefer the ones with many segments.
Who uses these? They are offered to the ancestors to use on their journeys during Obon so that they don't fall down (a type of walking stick).
At the last night of Obon the stalks and some other items are placed outside the home near the entrance along the road.
Sugar cane is always sweet, however it is not in peak condition this time of year. It is harvested in Winter, January thru April when the weather is cooler and the plants are sweeter and juicier. It is also safer for workers in fields because it is cooler weather and the habu snakes are hibernating and not prevalent in the fields.
If you are interested in sugar cane the harvest time is best opportunity to get some direct from farmers. Otherwise, it is commonly sold all year at touristy places (shrink wrapped in plastic).
Some people grow a few stalks in their yards, particularly to use for Obon and then a nice snack in winter.
Sugar cane is called SATO KIBI in Japanese.
fall and winter plants 在 賴虎玖分飽 Youtube 的最佳解答
▲Click For More Info▲
這不是週年慶分享影片喔!!!不是不是~~
是週年慶之前之前之前之前!!
/ P R O D U C T
-迪奧藍星唇膏 matte #999
-迪奧藍星唇膏 matte #634
-DIOR HOMME COLOGNE 清新淡香水
/ I A M W E A R I N G
隱眼 DECORATIVE
上衣 PULL&BEAR
蠟燭 ZARA HOME
/ M Y S K I N T Y P E
混合偏乾,容易敏感,小麥色肌膚雀斑微血管明顯
(冬天乾性,夏天T字會出油)
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Inside Chanel 影片連結(記得開中文字幕)
https://youtu.be/F3QAxtE1L20?list=PLEE61EDB90F0AA88F
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Moschino | Fall Winter 2014/2015 Full Fashion Show影片連結
https://youtu.be/A4SdshkUySk
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